MULTIGRAIN WAFFLES
These slightly nutty waffles are packed with three different grains. Top with yogurt and fruit preserves for a hearty, healthy start to your morning.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield About 8 waffles
Number Of Ingredients 12
Steps:
- Preheat a waffle iron to medium-high. Preheat the oven to 200 degrees F (to keep cooked waffles warm). Whisk together the flour, cornmeal, oats, wheat germ, if using, baking powder, salt and baking soda in a large bowl. Whisk together the buttermilk, oil, sugar and eggs in another bowl. Pour the buttermilk mixture into the flour mixture and gently stir until just incorporated (it's okay if there are some lumps).
- Lightly brush the top and bottom of the waffle iron with oil. Fill the waffle iron about three-quarters of the way full (some waffle iron should still be showing). Close the lid gently and cook until the waffles are golden brown and crisp, 6 to 7 minutes. Keep the cooked waffles warm in the oven or covered with foil on a plate while you make the remaining waffles.
- Top each waffle with yogurt and fruit preserves, if desired.
HEALTHY MULTIGRAIN PROTEIN WAFFLES
My kids and I love this waffle recipe that came with my waffle iron cookbook. I make a big batch, freeze the leftovers, and toast them on weekday mornings for a quick, filling breakfast. I use one heaping tbsp cinnamon rather than 2 tsp. I also use 4 tbsp oil rather than 6 tbsp to reduce fat - they lose their crispiness that way, but I just toast them to crisp them up. I've also started using dry cottage cheese to reduce salt and increase protein. My kids eat them with syrup but I like them as is.
Provided by Weesie D
Categories Breakfast
Time 45m
Yield 6-8 waffles
Number Of Ingredients 11
Steps:
- Mix the dry ingredients well in a large bowl.
- Mix the wet ingredients well in a medium sized bowl.
- Add the wet ingredients to the dry, mix until just combined.
- Grease pre-heated waffle iron.
- Spoon 1/2 cup of batter into waffle iron at a time to cook.
Nutrition Facts : Calories 336.6, Fat 18.4, SaturatedFat 3.4, Cholesterol 68.2, Sodium 423, Carbohydrate 34.5, Fiber 4.1, Sugar 9.2, Protein 10.1
MULTI-GRAIN WAFFLES
A healthier version of standard waffles, with a little crunch in the texture from the cornmeal. This recipe makes enough to eat and freeze remainders, so you can have quick waffles by toaster reheating throughout the week.
Provided by Susiecat too
Categories Breakfast
Time 20m
Yield 15 serving(s)
Number Of Ingredients 10
Steps:
- Mix all dry ingredients together.
- Add wet ingredients, mix well.
- Let stand 3-4 minutes, and mix again before cooking.
- Freeze remainders after they have come to room temperature.
Nutrition Facts : Calories 207.9, Fat 9.6, SaturatedFat 2.1, Cholesterol 56.4, Sodium 459.6, Carbohydrate 24.7, Fiber 2.2, Sugar 0.2, Protein 6.6
MULTI-GRAIN WAFFLE WITH COTTAGE CHEESE & BERRIES
This is my wife's recipe. she eats these all the time, and they do taste good I have to admit! Quick and easy and good for you as well.
Provided by Darrinw2001
Categories Breakfast
Time 6m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Cook waffle in toaster.
- Add cottage cheese, berries, and syrup on top.
- You can also add a dollop of sugar free Cool Whip if you want.
- Serve!
- You can use any kind of berries or fruit you want. Sometimes she uses bananas or strawberries!
Nutrition Facts : Calories 193.4, Fat 3.4, SaturatedFat 1.6, Cholesterol 9, Sodium 674, Carbohydrate 23.4, Fiber 2.2, Sugar 6, Protein 18
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