Multi Grain Waffle With Cottage Cheese Berries Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MULTIGRAIN WAFFLES



Multigrain Waffles image

These slightly nutty waffles are packed with three different grains. Top with yogurt and fruit preserves for a hearty, healthy start to your morning.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield About 8 waffles

Number Of Ingredients 12

1 1/2 cups whole-wheat pastry flour
1/4 cup cornmeal
1/4 cup old-fashioned rolled oats
1 tablespoon wheat germ, optional
2 teaspoons baking powder
1 teaspoon kosher salt
1/2 teaspoon baking soda
1 1/2 cups buttermilk
3 tablespoons grapeseed or vegetable oil, plus more for brushing waffle iron
3 tablespoons packed light brown sugar
2 large eggs
Plain low-fat yogurt and your favorite fruit preserves, for topping, optional

Steps:

  • Preheat a waffle iron to medium-high. Preheat the oven to 200 degrees F (to keep cooked waffles warm). Whisk together the flour, cornmeal, oats, wheat germ, if using, baking powder, salt and baking soda in a large bowl. Whisk together the buttermilk, oil, sugar and eggs in another bowl. Pour the buttermilk mixture into the flour mixture and gently stir until just incorporated (it's okay if there are some lumps).
  • Lightly brush the top and bottom of the waffle iron with oil. Fill the waffle iron about three-quarters of the way full (some waffle iron should still be showing). Close the lid gently and cook until the waffles are golden brown and crisp, 6 to 7 minutes. Keep the cooked waffles warm in the oven or covered with foil on a plate while you make the remaining waffles.
  • Top each waffle with yogurt and fruit preserves, if desired.

HEALTHY MULTIGRAIN PROTEIN WAFFLES



Healthy Multigrain Protein Waffles image

My kids and I love this waffle recipe that came with my waffle iron cookbook. I make a big batch, freeze the leftovers, and toast them on weekday mornings for a quick, filling breakfast. I use one heaping tbsp cinnamon rather than 2 tsp. I also use 4 tbsp oil rather than 6 tbsp to reduce fat - they lose their crispiness that way, but I just toast them to crisp them up. I've also started using dry cottage cheese to reduce salt and increase protein. My kids eat them with syrup but I like them as is.

Provided by Weesie D

Categories     Breakfast

Time 45m

Yield 6-8 waffles

Number Of Ingredients 11

3/4 cup whole wheat flour
1 1/2 cups old fashioned oats or 1 1/2 cups rolled oats
3 tablespoons sugar or 3 tablespoons honey
2 teaspoons baking powder
1/2 teaspoon salt
2 teaspoons cinnamon
1 tablespoon ground flax seeds (optional)
2 eggs, lightly beaten
6 tablespoons oil
1/2 cup cottage cheese
1 cup reduced-fat milk

Steps:

  • Mix the dry ingredients well in a large bowl.
  • Mix the wet ingredients well in a medium sized bowl.
  • Add the wet ingredients to the dry, mix until just combined.
  • Grease pre-heated waffle iron.
  • Spoon 1/2 cup of batter into waffle iron at a time to cook.

Nutrition Facts : Calories 336.6, Fat 18.4, SaturatedFat 3.4, Cholesterol 68.2, Sodium 423, Carbohydrate 34.5, Fiber 4.1, Sugar 9.2, Protein 10.1

MULTI-GRAIN WAFFLES



Multi-Grain Waffles image

A healthier version of standard waffles, with a little crunch in the texture from the cornmeal. This recipe makes enough to eat and freeze remainders, so you can have quick waffles by toaster reheating throughout the week.

Provided by Susiecat too

Categories     Breakfast

Time 20m

Yield 15 serving(s)

Number Of Ingredients 10

1 cup whole wheat flour
1 cup cornmeal
1 cup all-purpose flour
1 cup rolled oats (or quick-cooking)
4 teaspoons baking powder
1 1/2 teaspoons salt
1 teaspoon baking soda
3 cups milk
4 eggs
6 tablespoons canola oil

Steps:

  • Mix all dry ingredients together.
  • Add wet ingredients, mix well.
  • Let stand 3-4 minutes, and mix again before cooking.
  • Freeze remainders after they have come to room temperature.

Nutrition Facts : Calories 207.9, Fat 9.6, SaturatedFat 2.1, Cholesterol 56.4, Sodium 459.6, Carbohydrate 24.7, Fiber 2.2, Sugar 0.2, Protein 6.6

MULTI-GRAIN WAFFLE WITH COTTAGE CHEESE & BERRIES



Multi-Grain Waffle With Cottage Cheese & Berries image

This is my wife's recipe. she eats these all the time, and they do taste good I have to admit! Quick and easy and good for you as well.

Provided by Darrinw2001

Categories     Breakfast

Time 6m

Yield 1 serving(s)

Number Of Ingredients 4

1 eggo nutri-grain low-fat whole grain waffle
1/2 cup low fat cottage cheese
1/4 cup blueberries
2 tablespoons sugar-free maple syrup

Steps:

  • Cook waffle in toaster.
  • Add cottage cheese, berries, and syrup on top.
  • You can also add a dollop of sugar free Cool Whip if you want.
  • Serve!
  • You can use any kind of berries or fruit you want. Sometimes she uses bananas or strawberries!

Nutrition Facts : Calories 193.4, Fat 3.4, SaturatedFat 1.6, Cholesterol 9, Sodium 674, Carbohydrate 23.4, Fiber 2.2, Sugar 6, Protein 18

More about "multi grain waffle with cottage cheese berries food"

HIGH PROTEIN COTTAGE CHEESE WAFFLES - MOMMY RHEUM
Jun 25, 2024 These sweet and fluffy gluten-free cottage cheese waffles are packed with protein, making them a perfect start to your day. Easy to prepare, they combine cottage cheese, eggs, …
From mommyrheum.com


COTTAGE CHEESE WAFFLES - FIT MITTEN KITCHEN
May 6, 2024 High-protein Cottage Cheese Waffles are a delicious breakfast recipe with each serving containing 12 grams of protein. They have crispy edges and a soft center and are extra …
From fitmittenkitchen.com


TOP WAFFLES WITH COTTAGE CHEESE FOR A PROTEIN-PACKED TREAT
Oct 27, 2024 The result is a crispy, protein-rich waffle that you can top with even more cottage cheese. For a more robust take on this dish, take inspiration from your favorite breakfast …
From foodrepublic.com


WAFFLES MADE WITH COTTAGE CHEESE - SWEETPHI
May 18, 2023 If you’re seeking a breakfast that is both scrumptious and nutritious, these blender-made waffles with cottage cheese are an absolute must-try. The creamy goodness of cottage …
From sweetphi.com


MULTI-GRAIN WAFFLE WITH COTTAGE CHEESE & BERRIES RECIPE
Cook waffle in toaster. Add cottage cheese, berries, and syrup on top. You can also add a dollop of sugar free Cool Whip if you want. Serve! You can use any kind of berries or fruit you want. …
From recipeofhealth.com


HIGH PROTEIN OAT WAFFLES WITH COTTAGE CHEESE - GETHEALTHYU.COM
Feb 5, 2025 These high-protein oat waffles with cottage cheese are fluffy, delicious, and packed with nutrients! Perfect for a healthy breakfast!
From gethealthyu.com


HEALTHY COTTAGE CHEESE WAFFLES WITH JUST 3 INGREDIENTS
Feb 25, 2025 Super creamy inside; Crispy on the outside; Loaded with protein (14g per waffle!) Naturally gluten-free (if using oat flour)
From sprigandflours.com


COTTAGE CHEESE BLUEBERRY WAFFLES - THE CURIOUS PLATE
May 8, 2023 Cottage Cheese Blueberry Waffles are packed with protein and made with a handful of simple, wholesome ingredients. These healthy waffles are a great alternative to …
From thecuriousplate.com


HEALTHY COTTAGE CHEESE WAFFLES – RECIPESTASTEFUL
Feb 18, 2025 These Healthy Cottage Cheese Waffles are a protein-packed, low-carb breakfast treat that’s crispy on the outside and soft on the inside. Packed with cottage cheese, they’re a …
From recipestasteful.com


HIGH PROTEIN WAFFLES WITH COTTAGE CHEESE | EASY BLENDER RECIPE
1 day ago Why You’ll Love These Waffles With Cottage Cheese. Sneaky Protein Source: The cottage cheese blends completely smooth, adding protein without changing the taste or …
From blessthismessplease.com


MULTI GRAIN WAFFLE WITH COTTAGE CHEESE BERRIES RECIPES
These slightly nutty waffles are packed with three different grains. Top with yogurt and fruit preserves for a hearty, healthy start to your morning. Provided by Food Network Kitchen
From tfrecipes.com


SUPER MULTIGRAIN WAFFLES - 24 WAFFLES - CUISINART.CA
These crispy waffles have a nice texture and pleasant flavor; you would never know they are good for you.
From cuisinart.ca


19 MUST-TRY COTTAGE CHEESE RECIPES | THEGROW
4 days ago 10. Cottage Cheese and Spinach Dip Image credit: Nourished by Nic.com. This dip is a hit at every gathering. I mix cottage cheese with fresh spinach, garlic, and a squeeze of …
From thegrow.net


OUTRAGEOUS COTTAGE CHEESE WAFFLES (15G PROTEIN!)
Jul 10, 2024 Shockingly fluffy, moist, and filling waffles packed made with whole food ingredients like cottage cheese, eggs, and oats! This easy blender recipe makes 7 large waffles with 15g …
From hummusapien.com


COTTAGE CHEESE WAFFLES (HIGH IN PROTEIN) - IFOODREAL.COM
Oct 16, 2024 Cottage Cheese Waffles made without protein powder or flour deliver 14 grams of protein per 2 waffles. They’re fluffy, delicious, and freezer friendly! We also love homemade …
From ifoodreal.com


COTTAGE CHEESE PROTEIN WAFFLES – EASY, HEALTHY BREAKFAST!
Sep 4, 2024 Grease the Waffle Iron: Lightly grease the preheated waffle iron with cooking spray (or brush on a bit of oil) to prevent the healthy cottage cheese waffles from sticking. Cook the …
From haylskitchen.com


Related Search