SAUTEED SUGAR SNAP PEAS
Steps:
- Remove and discard the stem end and string from each sugar snap pod.
- Heat the olive oil in a large saute pan over medium-high heat. Add the sugar snap peas, salt and pepper and saute, tossing occasionally for 3 to 5 minutes, until the sugar snap peas are crisp tender.
- Place the sugar snap peas in a serving bowl, sprinkle with sea salt and serve.
HONEY-NUT SNAP PEAS
From Betty's Soul Food Collection... Peanuts and peas make a honey of a 10-minute side dish.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- In 1 1/2-quart microwavable casserole, place sugar snap peas and 2 tablespoons water. Cover; microwave on High 6 to 9 minutes, stirring once halfway through cooking, until peas are crisp-tender. Drain.
- Add peanuts, butter, honey and mustard; toss gently to mix. Serve warm.
Nutrition Facts : Calories 210, Carbohydrate 16 g, Cholesterol 0 mg, Fat 1, Fiber 5 g, Protein 9 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 9 g, TransFat 0 g
GLAZED SNOW PEAS
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Melt 2 tablespoons butter in a large skillet over medium-high heat. Add 8 ounces snow peas, 1 bunch chopped scallions, a pinch of sugar and 1/4 cup water. Cover and simmer 2 minutes, then uncover and boil until the water evaporates, 2 more minutes. Season with salt.
SUGAR SNAP PEAS WITH SESAME
Steps:
- Pick through the sugar snap peas to remove any that aren't perfect. Remove and discard the stem end and the string from each pod. Toss the snap peas in a bowl with sesame oil, sesame seeds, and kosher salt, to taste. Serve at room temperature.
SAUTEED SUGAR SNAP PEAS
Make and share this Sauteed Sugar Snap Peas recipe from Food.com.
Provided by CookingONTheSide
Categories Vegetable
Time 30m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Heat butter in large nonstick skillet over medium heat.
- Add shallots and saute until golden, about 5 minutes.
- Add frozen peas and sugar snap peas; saute 5 minutes or until sugar snap peas are crisp-tender.
- Sprinkle with salt and pepper.
Nutrition Facts : Calories 76.8, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 187.2, Carbohydrate 10.3, Fiber 3.4, Sugar 2.8, Protein 3.1
NUTTIN' HONEY PEAS
What's for dinner? Oh, nuttin' honey. With peas. Although this recipe does have honey, it will not help keep your peas on your knife. So you'll have to bite the bullet and use a spoon this time, like normal folks. G'head, it's worth it.
Provided by ThatBobbieGirl
Categories Vegetable
Time 20m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Cook peas according to package directions just until tender, but not mooooooooshy.
- Meanwhile, in skillet, melt butter.
- Stir honey into butter.
- Drain cooked peas and transfer to preheated serving dish.
- Salt& pepper according to your taste.
- Pour honey butter over top.
- Sprinkle with chopped pecans.
- Toss lightly and serve immediately.
- This does not reheat well-- the sauce develops an off color.
- Tastes fine, looks funky.
Nutrition Facts : Calories 170.4, Fat 11.1, SaturatedFat 4.1, Cholesterol 15.3, Sodium 120.5, Carbohydrate 15, Fiber 3.7, Sugar 8.4, Protein 4.4
SUGAR SNAP PEAS WITH YOGURT, FETA AND DILL
Much of the appeal of sugar snap peas comes from their juicy, sweet crunch, which means you'll want to take care when blanching them. They turn from perfectly crisp-tender to soft in seconds. The key is to have a bowl of salted ice water next to the stove and a slotted spoon at the ready. The salt in the ice water seasons the peas, and the ice stops them from overcooking. In this savory salad, they're tossed with a garlicky dressing for brightness, and a creamy feta-yogurt sauce for richness. Serve them with crusty bread as a summery appetizer, or as a side dish for grilled fish or meats.
Provided by Melissa Clark
Categories dinner, lunch, salads and dressings, vegetables, main course
Time 20m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Bring a large pot of salted water to a boil. Have ready a bowl of well-salted ice water and a slotted spoon next to the stove. Drop peas into boiling water and cook until crisp-tender, about 1 minute. Use the spoon to transfer peas to ice water to cool completely. Drain well and pat dry with a clean kitchen towel.
- When cool enough to handle, put the peas on a cutting board and slice them in half, crosswise.
- In a medium bowl, whisk together garlic and lemon juice. Stir in salt and pepper. Whisk in 3 tablespoons olive oil. Add the halved peas, fennel, dill and scallions, and toss well. Taste and add more lemon juice, olive oil or salt if needed.
- In a small bowl, stir together the yogurt, 1/4 cup feta, lemon zest, and the remaining 1 tablespoon oil. Season with salt, pepper and lemon juice, to taste.
- Spread the yogurt on a serving platter, and spoon the peas on top. Scatter remaining 1/4 cup feta on top, drizzle with more oil, and top with herbs. Serve as a side dish or scooped onto crusty bread as an appetizer.
HONEY-NUT SNAP PEAS
Make and share this Honey-Nut Snap Peas recipe from Food.com.
Provided by MizzNezz
Categories Vegetable
Time 16m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cook peas in boiling water until crisp-tender, about 8 minutes; drain.
- Add pine nuts, butter, honey and mustard; toss gently until mixed well.
- Serve warm.
Nutrition Facts : Calories 195.5, Fat 14.8, SaturatedFat 2.7, Cholesterol 7.6, Sodium 36.1, Carbohydrate 15.6, Fiber 4.3, Sugar 6.7, Protein 4.5
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