Wild Rice With Dried Apricots W W Food

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APRICOT-PECAN WILD RICE



Apricot-Pecan Wild Rice image

Dried apricots add sweetness and color to this dish. Seasoned with sage and thyme, the down-home dish is sure to have guests asking for seconds at your house, too.-Nancy Zimmerman, Cape May Court House, New Jersey

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 12 servings.

Number Of Ingredients 12

1-1/2 cups finely chopped onions
1-1/2 cups finely chopped celery
4 teaspoons canola oil
5 cups cooked wild rice
3/4 pound dried apricots, coarsely chopped
1-1/3 cups reduced-sodium chicken broth
1/2 cup coarsely chopped pecans, toasted
1/2 cup minced fresh parsley
2 teaspoons dried thyme
1 teaspoon rubbed sage
1 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a nonstick skillet, saute onions and celery in oil for 5 minutes or until tender. Transfer to a large bowl. Stir in the remaining ingredients. , Spoon into a 13-in. x 9-in. baking dish coated with cooking spray. Cover and bake at 350° for 30 minutes. Uncover; bake 10-15 minutes longer or until lightly browned.

Nutrition Facts : Calories 204 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 282mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

WILD RICE WITH DRIED FRUIT AND NUTS



Wild Rice with Dried Fruit and Nuts image

This wild rice side dish goes well with roasted chicken, turkey, or braised pork shoulder.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Number Of Ingredients 7

4 scallions
1 tablespoon extra-virgin olive oil
Coarse salt and ground pepper
1 1/4 cup wild rice or wild rice blend (any seasoning packet discarded)
2 tablespoons red-wine vinegar
1/2 cup dried cherries or cranberries
1/2 cup pecans, toasted and chopped

Steps:

  • Thinly slice scallions, separating white and green parts. In a medium saucepan, heat olive oil over medium-high. Add scallion whites and cook, stirring often, until soft, 3 minutes; season with salt and pepper. Add wild rice and cook according to package instructions.
  • Meanwhile, in a small saucepan, combine vinegar, dried cherries, and 2 tablespoons water. Bring to a boil over medium-high. Reduce to a simmer and cook until vinegar is almost absorbed, 3 minutes. Transfer to a bowl and add rice mixture, scallion greens, and chopped pecans. Stir well to combine and season to taste with salt and pepper. Serve warm or at room temperature.

Nutrition Facts : Calories 253 g, Fat 9 g, Fiber 4 g, Protein 6 g

WILD RICE WITH DRIED FRUIT



Wild Rice with Dried Fruit image

Rather than browning the rice in butter, cook it like pasta, in plenty of water, then drain it. Sweat the leeks in a tiny amount of butter, then toss everything together. Studded with dried fruits and leeks, this dish boasts the mosaic look and texture of a classic pilaf.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Number Of Ingredients 7

4 ounces wild rice (1/2 cup plus 2 tablespoons)
Kosher salt and freshly ground black pepper
1 teaspoon extra-virgin olive oil
1 small leek, trimmed, well washed, and cut into 1/4-inch rounds (about 2/3 cup)
6 tablespoons Chicken Stock, or low-sodium canned
1/3 cup dried cranberries
1/4 cup chopped dried pears

Steps:

  • In a 2-quart pot of boiling salted water, add the rice and cook until the grains begin to puff and break open, about 40 minutes to 1 hour. Drain and refresh in cold water. Season with salt and pepper.
  • Heat the oil in a 2-quart saucepan. Add the leek and cook for 1 minute. Add 3 tablespoons of the stock, the cranberries, and pears and cook, covered, stirring occasionally, until soft, about 8 minutes. Add the rice and remaining stock, raise the heat to high, and cook, stirring, 1 to 2 minutes. Season with salt and pepper and serve.

WILD RICE WITH DRIED APRICOTS ( W W)



Wild Rice With Dried Apricots ( W W) image

This is a meal in it's self, or great as a side dish with pork, chicken or cornish game hens.The recipe comes from WeightWatchers.com Points value 3.

Provided by Barb G.

Categories     Rice

Time 55m

Yield 8 serving(s)

Number Of Ingredients 9

2 medium carrots, diced
2 teaspoons butter
2 teaspoons fresh thyme or 1/2 teaspoon dried thyme
1 cup uncooked wild rice
1/2 cup dried apricot halves, diced
3 cups fat-free chicken broth
1/2 tablespoon salt
1 cup uncooked long grain white rice
1/2 cup chives, sliced (optional)

Steps:

  • Saute carrots in butter until lightly browned; add thyme, wild rice, apricots, broth and salt; bring to a low simmer, cover and cook for 25 minutes.
  • Stir in long-grain rice and simmer for an additional 20 minutes.
  • Sprinkle with chives and serve.

Nutrition Facts : Calories 192, Fat 1.5, SaturatedFat 0.7, Cholesterol 2.5, Sodium 640.7, Carbohydrate 40.1, Fiber 2.6, Sugar 5.6, Protein 5.3

BASMATI RICE PILAF WITH APRICOTS



Basmati Rice Pilaf with Apricots image

Here's to the humble chicken breast: No more dowdy sides for you. Rice takes on exotic flare when laced with spices, dried fruits, and nuts.

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

1/4 cup chopped dried apricots
2 wide strips lemon zest
2 cups cold water
3 tablespoons unsalted butter
1 teaspoon garam masala (an Indian spice blend)
1 medium onion, diced
1 1/4 teaspoons kosher salt
1 cup basmati rice, lightly rinsed and drained
Freshly ground black pepper
1 bay leaf
1/3 cup fresh mint leaves
1/4 cup toasted unsalted pistachios or cashews

Steps:

  • Put the apricots and lemon zest in the 2 cups of cold water. Melt the butter in a medium saucepan over medium heat, add the garam masala, and toast, stirring, until fragrant, about 1 minute. Add the onion and 1/4 teaspoon of the salt and cook, stirring occasionally, until the onion is tender and translucent, about 6 minutes.
  • Stir in the rice and cook, stirring occasionally, until it begins to brown, about 4 minutes. Stir in the water along with the apricots, lemon zest, the remaining 1 teaspoon salt, and pepper to taste. Bring to a simmer. Reduce the heat to low, wrap a clean dish towel around the saucepan lid, and cover saucepan. Cook for 10 minutes, set aside for 5 minutes undisturbed, then remove lid and fluff with a fork. Mound the pilaf on a serving platter or in a shallow bowl, tear the mint over, and top with the nuts.
  • Game Plan: Toast the nuts while the rice cooks.

APRICOT WILD RICE SALAD



Apricot Wild Rice Salad image

Nutty, fruity and packed with flavor, this make-ahead dish is a wholesome side for all kinds of entrees." -Barbara Schulte, Payson, Arizona

Provided by Taste of Home

Categories     Lunch

Time 1h10m

Yield 15 servings (2/3 cup each).

Number Of Ingredients 9

3 cups water
2 cups uncooked wild rice
2 cups finely chopped dried apricots
2 cups dried cherries
1 cup chopped walnuts
1/2 cup olive oil
1/3 cup lemon juice
2 tablespoons maple syrup
1-1/2 teaspoons salt

Steps:

  • In a large saucepan, bring water and rice to a boil. Reduce heat; cover and simmer for 45-50 minutes or until rice is tender. Drain if necessary. Transfer to a large bowl; cool completely., Meanwhile, place apricots in a small bowl; cover with boiling water. Let stand for 5 minutes; drain. Stir the apricots, cherries and walnuts into rice. In a small bowl, whisk the oil, lemon juice, maple syrup and salt. Pour over rice mixture and mix well. Refrigerate for at least 30 minutes.

Nutrition Facts : Calories 293 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 234mg sodium, Carbohydrate 44g carbohydrate (20g sugars, Fiber 3g fiber), Protein 5g protein.

WILD RICE STUFFING WITH PEARL ONIONS, DRIED CHERRIES AND APRICOTS



Wild Rice Stuffing with Pearl Onions, Dried Cherries and Apricots image

Categories     Onion     Rice     Side     Thanksgiving     High Fiber     Stuffing/Dressing     Raisin     Apricot     Cherry     Pecan     Fall     Thyme     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added

Yield Serves 8 to 10

Number Of Ingredients 10

6 tablespoons (3/4 stick) butter
18 ounces pearl onions, blanched in boiling water 1 minute, peeled
4 1/2 cups canned low-salt chicken broth
3 tablespoons chopped fresh thyme
1 1/4 cups wild rice (about 6 1/2 ounces)
1 1/4 cups long-grain white rice
1 6-ounce package dried apricots, coarsely chopped
1 cup dried tart cherries
1 cup raisins
1 cup pecans, toasted, chopped

Steps:

  • Melt 2 tablespoons butter in large skillet over medium heat. Add onions and sauté until brown, about 15 minutes. Set aside.
  • Bring 4 1/2 cups broth and 1 tablespoon thyme to boil in large saucepan. Add wild rice; bring to boil. Reduce heat; cover and simmer 30 minutes. Add white rice; cover and simmer until all rice is tender and liquid is almost absorbed, about 15 minutes longer.
  • Stir dried apricots, dried cherries, raisins and 2 tablespoons thyme into rice mixture; cover and simmer 3 minutes. Stir pearl onions and remaining 4 tablespoons butter into rice. Mix in pecans. Season generously with salt and pepper.
  • To bake stuffing in turkey:
  • Loosely fill main cavity with cool stuffing. Butter glass baking dish. Spoon remaining stuffing into prepared dish. Cover with buttered foil, buttered side down. Bake stuffing in dish alongside turkey until heated through, about 20 minutes.
  • To bake all of stuffing in baking dish:
  • Preheat oven to 350°F. Butter 13 x 9 x 2-inch glass baking dish. Transfer stuffing to prepared dish. Cover with buttered foil, buttered side down, and bake until heated through, about 30 minutes.

WILD RICE STUFFING WITH DRIED APRICOTS AND PECANS



Wild Rice Stuffing with Dried Apricots and Pecans image

Make and share this Wild Rice Stuffing with Dried Apricots and Pecans recipe from Food.com.

Provided by Diana Adcock

Categories     Rice

Time 55m

Yield 8 serving(s)

Number Of Ingredients 12

2 cups wild rice
2 cups chicken stock
1/2 teaspoon salt
1/2 cup chopped pecans
3/4 cup chopped dried apricot
2 stalks celery, chopped well
2 carrots, shredded
1 yellow onion, diced
1 tablespoon fresh thyme, chopped
1 tablespoon fresh sage, chopped
1/4 cup fresh parsley, chopped
pepper

Steps:

  • In a medium saucepan over medium high heat combine the rice, stock, 1/4 t.
  • salt and 2 cups water.
  • Bring to a boil.
  • Reduce heat to a simmer, cover and cook, stirring often, until rice is tender, about 40 minutes.
  • If all the liquid isnt absorbed dont worry about it, as long as the rice is done.
  • Add the apricots, celery, carrots, onions and nuts to the rice mixture, stir and cover for 15 minutes.
  • Taste and add remaining salt if you want and pepper to taste.
  • Drain if needed.
  • Stuff bird or place in a buttered casserole dish and bake at 350 degrees for 30 minutes.

Nutrition Facts : Calories 256, Fat 6.2, SaturatedFat 0.7, Cholesterol 1.8, Sodium 255.2, Carbohydrate 44.1, Fiber 5, Sugar 10.2, Protein 8.9

WILD RICE WITH DRIED FRUIT AND NUTS-CROCK POT



Wild Rice With Dried Fruit and Nuts-Crock Pot image

Make and share this Wild Rice With Dried Fruit and Nuts-Crock Pot recipe from Food.com.

Provided by Diana Adcock

Categories     Rice

Time 7h10m

Yield 6-8 serving(s)

Number Of Ingredients 11

2 cups wild rice
1/2 cup golden raisin, chopped
1/2 cup dried cranberries
1/2 cup dried apricot, chopped
1/2 cup chopped pecans
5 cups chicken broth
1 cup orange juice
2 tablespoons butter, melted
1 teaspoon dried thyme
2 green onions, sliced thin
2 tablespoons parsley, chopped

Steps:

  • Rinse wild rice.
  • Combine all ingredients, except onions and parsley in your crock pot.
  • Place lid on crock pot and cook on low for 7 hours or high for 2 and 1/2 hours to 3 hours.
  • With 30 minutes left to your cook time add the sliced green onions and parsley.
  • Stir well and cover to complete cooking time.
  • Note: Depending on how old your wild rice is, you may need to add 1 additional cup of chicken broth.

Nutrition Facts : Calories 407.4, Fat 12.3, SaturatedFat 3.4, Cholesterol 10.2, Sodium 664.5, Carbohydrate 64.3, Fiber 6.2, Sugar 19.2, Protein 14.1

WILD AND WHITE RICE WITH CHERRIES, APRICOTS, AND PECANS



Wild and White Rice With Cherries, Apricots, and Pecans image

Make and share this Wild and White Rice With Cherries, Apricots, and Pecans recipe from Food.com.

Provided by Mercy

Categories     Rice

Time 5h15m

Yield 8 serving(s)

Number Of Ingredients 12

1 cup converted white rice
1 cup wild rice, rinsed and drained
29 ounces canned vegetable broth
1/2 cup hot water
1/4 cup dry sherry
1 medium onion, chopped
3/4 teaspoon garlic powder
1/2 teaspoon garlic pepper seasoning
1/2 cup chopped dried apricot
1/2 cup dried cherries
1/2 cup chopped pecans, toasted if desired
1/4 cup chopped fresh parsley

Steps:

  • In a 3 1/2- or 4-quart electric slow cooker, mix together the white rice, wild rice, broth, water, sherry, onion, garlic powder, and garlic pepper.
  • Cover and cook on the low heat setting about 5 hours, or until the rices are tender but not mushy.
  • Stir in the apricots, cherries, pecans, and parsley.
  • Serve immediately.

Nutrition Facts : Calories 196.4, Fat 5.3, SaturatedFat 0.5, Sodium 6, Carbohydrate 32.6, Fiber 3, Sugar 5.8, Protein 5

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