Stuffed Acorn Squash With Beef And Onion Food

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STUFFED ACORN SQUASH II



Stuffed Acorn Squash II image

Acorn squash stuffed with ground beef, pork sausage, onions, garlic, and cheddar cheese. Serve with tossed salad and crusty bread for a simple, tasty meal.

Provided by Andytofu

Categories     Meat and Poultry Recipes     Pork     Ground Pork Recipes

Time 55m

Yield 2

Number Of Ingredients 9

1 halved lengthwise and seeded
salt and freshly ground black pepper to taste
cooking spray
¼ pound lean ground beef
¼ pound ground pork sausage
vegetable oil
1 small onion, chopped
1 clove garlic, minced
2 ounces Cheddar cheese, cubed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Sprinkle squash with salt and pepper, and lightly spray with cooking oil. Place in a baking dish flesh side down, and cover with plastic wrap.
  • Microwave on high for 10 to 15 minutes, or until flesh is fork-tender.
  • Meanwhile, cook beef and pork in 1 tablespoon of oil on medium high heat until well browned, stirring frequently to crumble. Drain, and set aside. In the same skillet, cook the onion and garlic until onion is translucent. Combine beef and pork with cheese and onions, and spoon mixture into squash halves.
  • Bake, uncovered, in the preheated oven for 15 to 20 minutes, or until cheese is melted and squash is lightly browned. Season with salt and pepper to taste. Serve hot.

Nutrition Facts : Calories 587.6 calories, Carbohydrate 41 g, Cholesterol 96.6 mg, Fat 36.6 g, Fiber 11.6 g, Protein 27.9 g, SaturatedFat 14.4 g, Sodium 1511.5 mg, Sugar 10.4 g

BEEF-STUFFED ACORN SQUASH



Beef-Stuffed Acorn Squash image

My husband is retired, so we do quite a bit of traveling. I like to cook, travel and add to my collection of fund-raiser cookbooks. I have one from every state except Vermont!-Jean Gaines, Bullhead City, Arizona

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 4 servings.

Number Of Ingredients 11

2 small acorn squash, halved and seeded
1/2 cup water
1/2 pound ground beef
2 tablespoons chopped onion
2 tablespoons chopped celery
2 tablespoons all-purpose flour
1/2 teaspoon salt
1/2 teaspoon rubbed sage
3/4 cup milk
1/2 cup cooked rice
1/4 cup shredded cheddar cheese

Steps:

  • Preheat oven to 375°. Invert squash in an 11 x 7-in. baking dish. Add water and cover with foil. Bake until tender, 50-60 minutes. , Meanwhile, cook beef, onion and celery over medium heat until no longer pink; drain. Stir in the flour, salt and sage until blended. Add milk. Bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly. Stir in rice. , Transfer squash to a baking sheet. Fill cavity with meat mixture. Bake at 350° for 30 minutes. Remove from oven; sprinkle with cheese and bake 3-5 minutes longer or until cheese is melted.

Nutrition Facts : Calories 276 calories, Fat 9g fat (5g saturated fat), Cholesterol 42mg cholesterol, Sodium 408mg sodium, Carbohydrate 36g carbohydrate (8g sugars, Fiber 4g fiber), Protein 16g protein.

GROUND BEEF STUFFED ACORN SQUASH



Ground Beef Stuffed Acorn Squash image

This is an elegant-looking dish that can be served for special-occasion meals as well as everyday dinners. This is a "must" for our family when our garden squash is in bloom. --Ruth Stone, Lindsay, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 4 servings.

Number Of Ingredients 13

2 large acorn squash, halved and seeded
1 cup water
3/4 pound ground beef
1 celery rib, chopped
1 small onion, chopped
1 medium tart apple, chopped
1 cup cooked rice
1/4 cup sunflower kernels
1 teaspoon curry powder
1 egg, beaten
5 teaspoons brown sugar, divided
1-1/4 teaspoons salt, divided
4 teaspoons butter

Steps:

  • Invert squash in two ungreased 13-in. x 9-in. baking dishes. Add water and cover with foil. Bake at 375° for 40-45 minutes or until tender. , Meanwhile, cook the beef, celery and onion over medium heat until meat is no longer pink and vegetables are tender; drain. Add the apple, rice, sunflower kernels and curry. Cook and stir until apple is tender. Remove from the heat. Stir in the egg, 1 teaspoon brown sugar and 3/4 teaspoon salt. , Place squash cut side up on a baking sheet. Place 1 teaspoon remaining brown sugar and 1 teaspoon butter in each half. Sprinkle with remaining salt. Fill with meat mixture. , Bake, uncovered, at 375° for 15-20 minutes or until heated through.

Nutrition Facts : Calories 496 calories, Fat 20g fat (7g saturated fat), Cholesterol 115mg cholesterol, Sodium 886mg sodium, Carbohydrate 62g carbohydrate (18g sugars, Fiber 8g fiber), Protein 23g protein.

BEEF STUFFED ACORN SQUASH



Beef Stuffed Acorn Squash image

Make and share this Beef Stuffed Acorn Squash recipe from Food.com.

Provided by Cindy Hartlin

Categories     Corn

Yield 3-4 serving(s)

Number Of Ingredients 10

2 medium acorn squash
3/4 lb lean beef, ground
1/4 cup onion, Chopped
1/4 cup celery, Chopped
3 tablespoons flour
1/2 teaspoon salt
1/4 teaspoon sage, Ground
1 cup milk
3/4 cup rice, Cooked
1/4 cup colby or 1/4 cup cheddar cheese, Shredded

Steps:

  • Cut each squash in half; discard seeds.
  • Place cut side down in a 3 quart rectangular baking pan.
  • Bake in preheated 350 F oven 50-55 minutes or until tender.
  • Saute beef, onion and celery in a large frypan until meat is browned; drain off any fat. Blend in flour, salt and sage. Stir in milk.
  • Cook over medium heat, stirring constantly, until mixture just comes to a boil and thickens.
  • Stir in cooked rice. Turn squash cut side up in pan; fill squash cavities with equal amounts of meat mixture. Return to oven and bake an additional 30 minutes.
  • Top with cheese; bake 3 minutes longer.

Nutrition Facts : Calories 578.3, Fat 13.7, SaturatedFat 6.5, Cholesterol 87.2, Sodium 572.2, Carbohydrate 80.2, Fiber 5.5, Sugar 0.8, Protein 35

STUFFED ACORN SQUASH WITH BEEF AND ONION



Stuffed Acorn Squash With Beef and Onion image

Found this recipe in a very old cookbook. Somewhat tweaked this recipe, and have tried it. Worth trying.

Provided by weekend cooker

Categories     Onions

Time 1h15m

Yield 6 acorn squash halves, 6 serving(s)

Number Of Ingredients 10

3 small acorn squash, halved and seeded
1 egg, lightly beaten
1/4 teaspoon salt
1/8 teaspoon pepper
1 teaspoon beef bouillon granules
2 tablespoons boiling water
1/8 cup chopped onion
1/8 cup ground beef
2 tablespoons butter
1 cup sage seasoned stuffing mix

Steps:

  • Invert squash in a greased 15x10x1 baking pan.
  • Fill pan with hot water to a depth of 1/4 inch.
  • Bake uncovered at 400 degrees for 30 minutes, or until tender.
  • Cool, and when cool enough, to handle scoop out pulp, leaving a 1/4 inch shell. ( There should be about 3 cups).
  • Place shells cut side up in a greased 15x10x1 baking pan, and set aside.
  • In a large bowl, combine the pulp, egg, salt, and pepper.
  • Dissolve bouillon in the 2 tablespoons water, and add to squash mixture.
  • In a small saucepan, saute onion and beef in butter until tender, then stir in the stuffing mix.
  • Set aside 1/4 cup of this for topping, and add remaining stuffing mixture to the squash mixture.
  • Bake at uncovered at 400 degrees for 20 minutes, or until heated through.

BEEF-STUFFED ACORN SQUASH



Beef-Stuffed Acorn Squash image

Savory and attractive dinner for two. Paired with a salad it's a complete meal. I've adapted this recipe from one in the "BH&G All-time Favorite Casseroles" cookbook from the '70's.

Provided by Pinkytz

Categories     Rice

Time 1h15m

Yield 2 serving(s)

Number Of Ingredients 12

1 acorn squash
1/2 lb ground beef
2 tablespoons onions, chopped
2 tablespoons celery, chopped
2 tablespoons flour
1/4 teaspoon salt
1/2 teaspoon sage (to taste) or 1/2 teaspoon poultry seasoning (to taste)
3/4 cup milk
1/2 cup rice, cooked
2 tablespoons almonds, slivered (optional)
2 tablespoons green olives, sliced (optional)
1/4 cup cheddar cheese or 1/4 cup cheese, of choice

Steps:

  • Cut squash in half.
  • Discard seeds and sprinkle squash with a little salt.
  • Bake, cut side down in baking dish, at 350 degrees till tender, 45-50 minutes.
  • Cook beef, onion, and celery till meat is brown.
  • Drain off fat.
  • Stir in flour, salt and sage.
  • Add milk.
  • Cook and stir until thickened and bubbly.
  • Stir in rice, olives and almonds.
  • Turn squash cut side up in dish; fill.
  • Bake, uncovered, at 350 degrees for 30 minutes.

Nutrition Facts : Calories 655.2, Fat 25.7, SaturatedFat 11.9, Cholesterol 104.8, Sodium 511.5, Carbohydrate 72.9, Fiber 4.5, Sugar 0.7, Protein 33.5

CHEESY STUFFED ACORN SQUASH



Cheesy Stuffed Acorn Squash image

Great vegetarian version of stuffed acorn squash, full of stuff most people would have in the fridge.

Provided by Nancy Van Ess

Categories     Vegetable

Time 54m

Yield 2 serving(s)

Number Of Ingredients 11

1 large acorn squash
2 tablespoons butter
2 tablespoons onions, chopped
1/2 cup broccoli floret, chopped
1/4 cup mushroom, chopped
2 tablespoons celery, chopped
2 tablespoons walnuts, chopped
1/2 teaspoon brown sugar
1/2 teaspoon soy sauce
1 tablespoon fresh basil, chopped
1/4 cup muenster cheese, grated

Steps:

  • Heat oven to 400°F.
  • Cut squash in half and remove the seeds.
  • Rub the cut flesh with salt and place flesh side down in a baking dish and bake for about 35 minutes.
  • While the squash is baking, sauté onion in butter until clear and add chopped broccoli florets, mushrooms and celery.
  • Sauté about 4 minutes.
  • Stir in walnuts and fresh basil, then sprinkle with brown sugar and soy sauce, adjust seasoning to taste. Toss to mix well.
  • Check baking squash with a fork to see if it glides through the flesh.
  • Stuff with vegetable mixture, top with equal amounts of grated cheese and return to oven for about 5 minutes.
  • NOTES : Baked acorn squash halves stuffed with sautéed broccoli, cheese and walnuts.

Nutrition Facts : Calories 304.8, Fat 20.8, SaturatedFat 10.5, Cholesterol 44.1, Sodium 292.5, Carbohydrate 27.2, Fiber 4.1, Sugar 2.2, Protein 7.4

STUFFED ACORN SQUASH



Stuffed Acorn Squash image

Make and share this Stuffed Acorn Squash recipe from Food.com.

Provided by Mrs. Hughes

Categories     White Rice

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 11

1 (6 ounce) package long grain and wild rice blend
3 (10 -12 ounce) acorn squash, cut in halves and seeded
2 tablespoons margarine
1 cup onion, chopped
2 tablespoons lemon juice
2 teaspoons dried sage
1/2 cup dried cranberries
1/4 cup walnuts, chopped and toasted
2 tablespoons light brown sugar
salt
pepper

Steps:

  • Preheat oven to 375 degrees.
  • Coat a baking sheet with nonstick cooking spray.
  • Prepare rice according to package directions, and set aside.
  • Arrange the squash halves, cut side down, on the prepared baking sheet.
  • Bake 40 minutes, or until tender.
  • Reduce oven temperature to 350 degrees.
  • Scoop out the squash pulp, carefully leaving a 1/4 inch shell.
  • Place pulp in a small bowl.
  • In a skillet, heat the margarine over medium heat.
  • Add the onion and cook, stirring, until tender (3 to 5 minutes).
  • Stir in the cooked rice, squash pulp, lemon juice, and sage, mixing well and breaking up the squash pulp into smaller pieces.
  • Stir in the cranberries, walnuts, and brown sugar.
  • Divide the stuffing to fill the acorn squash shells.
  • Place the shells on the baking sheet. (You may have to trim a bit off the bottom of some shells to keep them from turning over.).
  • Bake for 15 minutes, or until heated through.
  • Season with salt and pepper.

Nutrition Facts : Calories 157, Fat 7.2, SaturatedFat 1, Sodium 51.5, Carbohydrate 24.3, Fiber 3.3, Sugar 6.1, Protein 2.2

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