Moroccan Stuffed Bell Peppers Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOROCCAN COUSCOUS STUFFED PEPPERS



Moroccan Couscous Stuffed Peppers image

Bell peppers are stuffed with couscous, raisins, dried fruit and goat cheese for a Moroccan-flavored, vegetarian side dish.

Provided by Cheri Liefeld

Categories     Side Dish

Time 55m

Yield 4

Number Of Ingredients 15

1/2 cup raisins
1/2 cup chopped dried cherries
1/2 cup chopped dried apricots
1/2 cup orange juice
4 medium to large orange bell peppers
2 cups vegetable broth
1/2 cup water
Grated peel of 1 orange
1 1/2 cups uncooked couscous
1 cup chopped green onions
1/4 cup chopped fresh cilantro
2 tablespoons chopped fresh mint leaves
1 teaspoon salt
1/2 teaspoon freshly ground pepper
1 cup crumbled chèvre (goat) cheese (4 oz)

Steps:

  • Heat oven to 350°F. In small bowl, mix raisins, cherries and apricots; cover with orange juice. Let stand 20 minutes; drain.
  • Meanwhile, remove tops, seeds and membranes from bell peppers. Set aside.
  • In 2-quart saucepan, heat broth, water and orange peel to boiling. Stir in couscous; remove from heat. Cover; let stand 5 minutes.
  • Fluff couscous with fork. Stir in dried fruit mixture, onions, cilantro, mint, salt and pepper. Set aside 2 tablespoons of the cheese; add remaining cheese to couscous mixture. Spoon into bell peppers. Stand upright in 8-inch square pan.
  • Bake uncovered 15 minutes or until peppers are crisp-tender and stuffing is hot. Sprinkle reserved cheese over stuffed peppers. Bake 1 to 2 minutes longer or until cheese begins to melt.

Nutrition Facts : ServingSize 1 Serving

MOROCCAN-STYLE STUFFED PEPPERS



Moroccan-style stuffed peppers image

Peppers are incredible. Their sweet flavour and soft texture when roasted pairs beautifully with chickpeas and rose harissa in this classic recipe

Provided by Dean Edwards

Categories     Dinner, Lunch

Time 40m

Yield Serves 4

Number Of Ingredients 11

2 large or 4 small red peppers, halved
150g couscous
300ml vegetable stock, just-boiled
400g tin chickpeas, drained and rinsed
100g feta, crumbled, plus extra to serve
100g semi-dried tomatoes, roughly chopped
50g green olives, chopped
½ lemon, juiced
3 tbsp olive oil
coriander, chopped to make 2 tbsp, plus extra to serve
1 tbsp rose harissa

Steps:

  • Heat the oven to 200C/fan 180C/gas 6. Put the peppers on a baking tray, cut-side up. Roast in the oven for 20 minutes or until starting to soften.
  • Meanwhile, put the couscous in a heatproof bowl and pour over the stock. Cover the bowl and leave to stand for 5 minutes. Use a fork to fluff up the couscous, then stir through the chickpeas, feta, tomatoes, olives, lemon juice, olive oil, coriander and harissa. Season.
  • Take the peppers out of the oven and fill with the couscous mixture. Return to the oven and roast for a further 10 minutes. Serve with a little extra feta and coriander.

Nutrition Facts : Calories 494 calories, Fat 19.2 grams fat, SaturatedFat 5.4 grams saturated fat, Carbohydrate 55.5 grams carbohydrates, Sugar 17.1 grams sugar, Fiber 12.9 grams fiber, Protein 18.3 grams protein, Sodium 1.6 milligram of sodium

MOROCCAN STUFFED PEPPERS



Moroccan Stuffed Peppers image

Stuffed bell peppers with a twist! Not your usual rice and beef stuffed peppers, but a mix of meat, delicious spices, fruit and wonderful pine nuts! Great recipe!

Provided by breezermom

Categories     Peppers

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 13

8 bell peppers (Recipe called for Green, but I like to mix mine up for visual appeal....they need to be fairly large)
2 medium onions, chopped
2 garlic cloves, minced
3 tablespoons olive oil
2 lbs ground beef
2 cooking apples, peeled and chopped
1 (16 ounce) can tomatoes, undrained and chopped (I used diced tomatoes)
1 (3 ounce) jar pimento-stuffed olives, drained and chopped
1/2 cup raisins
1/4 cup pine nuts (or substitute slivered toasted almonds)
1/2 teaspoon salt
1/8 teaspoon ground cumin
1/8 teaspoon ground cinnamon

Steps:

  • Cut off the tops of the peppers, and remove the seeds and membranes. Cook the peppers in boiling water to cover in a Dutch oven for 10 minutes or until tender. Drain well, and set aside.
  • Saute onion and garlic in oil in a large skillet over medium heat, stirring constantly, until tender.
  • Add the ground beef, and cook until the meat is browned, stirring until meat crumbles. Drain.
  • Combine the meat mixture, apple, and the next 7 ingredients. Mix well.
  • Stuff the reserved peppers with the meat mixture; place in a greased 13x9x2 inch baking dish.
  • Bake uncovered at 350 degrees for 25 to 30 minutes or until thoroughly heated.

Nutrition Facts : Calories 421.9, Fat 26.6, SaturatedFat 7.8, Cholesterol 77.1, Sodium 327.3, Carbohydrate 24, Fiber 4.8, Sugar 14.6, Protein 24

MOROCCAN SPICED LAMB STUFFED BELL PEPPERS



Moroccan Spiced Lamb Stuffed Bell Peppers image

I found this recipe online but I haven't tried it. It sounds delicious. Let me know how it turns out.

Provided by FDADELKARIM

Categories     One Dish Meal

Time 40m

Yield 5 serving(s)

Number Of Ingredients 11

5 large red bell peppers or 5 large green bell peppers
1 1/2 cups short grain brown rice, cooked
1 lb ground lamb
1/2 teaspoon salt
3 garlic cloves, minced
2 tablespoons lemon juice
1/4 cup of fresh mint, finely chopped
1 teaspoon ground cinnamon
1 teaspoon ground cumin
1/4 teaspoon cayenne pepper
2 cups chicken broth

Steps:

  • Cut the tops of the peppers, remove the core & seeds.
  • Place the peppers in a large saucepan with salted water. (The water should cover the peppers.).
  • Bring the water to a boil, then cover and simmer on low 5 minutes. Drain peppers upside down on paper towels.
  • Brown lamb and garlic in a large skillet over medium heat.
  • Remove from heat; stir in lemon juice, mint, spices, cooked rice and 3/4 cup of the broth.
  • Stuff peppers with mixture. Stand stuffed peppers in remaining broth in a large saucepan.
  • Bring to a boil then reduce heat to low. Cover and simmer 15-20 minutes until peppers are just tender.

MAKE THESE CROWD-PLEASING AIR FRYER STUFFED MINI PEPPERS WITH JUST 3 INGREDIENTS



Make These Crowd-Pleasing Air Fryer Stuffed Mini Peppers With Just 3 Ingredients image

These air fried stuffed mini pepper appetizers are ready in less than 15 minutes and require just three ingredients.

Provided by TheDailyGourmet

Categories     Appetizer     Dinner

Time 15m

Number Of Ingredients 3

1 pound mini sweet peppers
1 (6.5 ounce) alouette garlic and herb spreadable cheese
4 ounces prosciutto

Steps:

  • Preheat the air fryer to 350 degrees F (175 degrees C). Cut each pepper in half lengthwise, and remove seeds and stem.
  • Slice prosciutto into pieces the size of pepper halves, and lay one piece in each pepper half. Spread 1 tablespoon cheese into each pepper half. If prosciutto hangs over pepper sides, fold it upward to cover cheese.
  • Air fry until cheese is very warm and soft, about 5 minutes. Enjoy!

Nutrition Facts : Calories 144 kcal, Carbohydrate 6 g, Cholesterol 39 mg, Fiber 2 g, Protein 8 g, SaturatedFat 6 g, Sodium 635 mg, Sugar 4 g, Fat 10 g, UnsaturatedFat 0 g

MOROCCAN CHICKPEA AND COUSCOUS STUFFED PEPPERS



Moroccan Chickpea and Couscous Stuffed Peppers image

Make and share this Moroccan Chickpea and Couscous Stuffed Peppers recipe from Food.com.

Provided by dicentra

Categories     < 30 Mins

Time 20m

Yield 2 serving(s)

Number Of Ingredients 12

2 large red bell peppers
2 teaspoons olive oil
4 garlic cloves, minced
1/2 teaspoon ground cumin
1/2 teaspoon ground turmeric
1/4 teaspoon ground cinnamon
1 1/3 cups drained canned chick-peas (garbanzo beans)
3/4 cup vegetable broth
1/3 cup uncooked couscous
1/2 cup crumbled feta cheese with garlic and herbs, divided
2 tablespoons chopped of fresh mint, divided
2 tablespoons hot mango chutney

Steps:

  • Cut bell peppers in half lengthwise; discard seeds and membranes. Arrange halves in a 9-inch pie plate. Cover with heavy-duty plastic wrap. Microwave at HIGH 5 minutes or until crisp-tender; drain. Return peppers to pie plate.
  • Heat the oil in a large saucepan over medium heat. Add garlic; sauté 2 minutes.
  • Add the cumin, turmeric, and cinnamon, and sauté for 30 seconds. Stir in chickpeas and broth; bring to a boil. Stir in couscous; remove from heat.
  • Cover and let stand 5 minutes or until liquid is absorbed. Stir in 6 tablespoons cheese and 1 tablespoon mint.
  • Divide couscous mixture evenly among pepper halves. Top each pepper half with 1 1/2 teaspoons cheese, 3/4 teaspoon mint, and 1 1/2 teaspoons chutney.

Nutrition Facts : Calories 397.2, Fat 7.2, SaturatedFat 1, Sodium 488.4, Carbohydrate 71.7, Fiber 12.6, Sugar 7, Protein 13.9

People also searched

More about "moroccan stuffed bell peppers food"

STUFFED PEPPERS WITH MOROCCAN RICE PILAF • THE …
stuffed-peppers-with-moroccan-rice-pilaf-the image
Web Jul 17, 2015 17 May 2011 The Artist and I are trying to make healthier dietary choices. Today’s recipe is a perfect way to make that transition …
From theheritagecook.com
Servings 4
Estimated Reading Time 6 mins


CROCKPOT MOROCCAN STUFFED PEPPERS ⋆ SUGAR, SPICE AND …
crockpot-moroccan-stuffed-peppers-sugar-spice-and image
Web Ingredients for Moroccan Stuffed Peppers. 4-6 bell peppers; 1 ½ lb. ground beef; 1 cup tomato juice; 1 1/2 cups Long Grain and Wild Rice, uncooked; 1 Tbsp. POD & BEAN™ Sweet & Spicy Cocoa Rub; ½ cup …
From sugarspiceandglitter.com


MOROCCAN CHICKEN STUFFED PEPPERS | THE FOOD BLOG
moroccan-chicken-stuffed-peppers-the-food-blog image
Web Jun 26, 2017 Ingredients ▢ 1 tablespoon olive oil ▢ 1 cup diced onion ▢ 3 cloves garlic minced ▢ ½ lb lean ground chicken breast ▢ 2 teaspoon ground cinnamon ▢ 2 teaspoon ground cumin ▢ 1 teaspoon harissa …
From thefoodblog.net


MOROCCAN GROUND TURKEY STUFFED PEPPERS WITH RICE, …
moroccan-ground-turkey-stuffed-peppers-with-rice image
Web Apr 15, 2021 Preheat a pan to medium heat. Add 2 tablespoons of Canola oil. Add diced onion, garlic, ground meat and chopped cilantro. Saute for 5 minutes, until meat seals and turns opaque. When the meat changes …
From immigrantstable.com


TURKEY STUFFED BELL PEPPERS SWEET & SAVORY MOROCCAN …
turkey-stuffed-bell-peppers-sweet-savory-moroccan image
Web Apr 15, 2021 Ever heard of microwaved Moroccan stuffed peppers? These turkey stuffed bell peppers are super quick to make in the microwave oven and are sweet and savory and very, very aromatic! …
From theseamanmom.com


MOROCCAN-STYLE SPICED STUFFED PEPPERS - WHOLE FOODS …
moroccan-style-spiced-stuffed-peppers-whole-foods image
Web Moroccan-Style Spiced Stuffed Peppers 4 red bell peppers, tops removed, cored and seeded 1/2 pound ground lamb 3 cloves garlic, finely chopped 2 tablespoons lemon juice 1/4 cup finely chopped fresh mint 1 teaspoon …
From wholefoodsmarket.com


MOROCCAN STUFFED BELL PEPPERS WITH QUINOA - LITTLE …
moroccan-stuffed-bell-peppers-with-quinoa-little image
Web Apr 23, 2017 It is used in this Moroccan Stuffed Bell Peppers recipe with a combination of quinoa, zucchini, Feta cheese, almonds, and dried apricots. It’s an easy vegetarian dish that is gluten-free. It’s perfect for a …
From littlefamilyadventure.com


STUFFED BELL PEPPERS WITH MOROCCAN RICE PILAF • THE …
stuffed-bell-peppers-with-moroccan-rice-pilaf-the image
Web The Pantry Stuffed Bell Peppers with Moroccan Rice Pilaf 7 September 2010 Rice Pilaf Stuffed Bell Peppers Stuffed peppers are a whole meal in a neat package. The traditional American stuffing is a mixture of sauteed …
From theheritagecook.com


VEGETARIAN MOROCCAN STUFFED PEPPERS - JAMIE GELLER
vegetarian-moroccan-stuffed-peppers-jamie-geller image
Web Jan 16, 2018 1 teaspoon kosher salt. ¼ teaspoon freshly ground black pepper. ¼ cup pine nuts, divided. 3 tablespoons roughly chopped fresh parsley, divided. 1 (15-ounce) can chickpeas, rinsed and drained. 3 large …
From jamiegeller.com


MORROCCAN STUFFED PEPPERS | CLUB HOUSE
Web Feb 6, 2021 9 INGREDIENTS INGREDIENTS 6 SERVINGS 6 large bell peppers 1 1/2 pounds (750 gram) ground chicken 1 package (36 gram) Slow Cookers Pot Roast 1 1/2 cups (375 milliliter) shredded onions 1 1/2 cups (375 milliliter) shredded carrots 2 …
From clubhouse.ca
Cuisine African
Category Entrees
Servings 6


BEEF SAUSAGE AND QUINOA STUFFED PEPPERS RECIPE RECIPE
Web Jun 4, 2023 Add beef sausage and cook until browned. Add onion and garlic to the skillet and cook until tender. Stir in cooked quinoa, tomato sauce, paprika, salt, and pepper. Stuff each bell pepper half with the beef sausage and quinoa mixture. Place stuffed peppers …
From recipes.net


MUCCI FARMS - RUSTICO™️ - STUFFED PEPPERS WITH MOROCCAN FLAVOURS
Web Boil quinoa in 2 litres of water for roughly 20 minutes, or until soft. Remove and let cool. In a large bowl, place all chopped and juiced items, then add avocados and remaining ingredients.
From muccifarms.com


LEBANESE-STYLE GROUND LAMB STUFFED PEPPERS RECIPE
Web Jun 4, 2023 Instructions. Preheat oven to 375°F. Cut off the tops of the bell peppers and remove the seeds and membranes. In a skillet over medium heat, cook the ground lamb until browned and crumbled. Add the onion and garlic and cook until softened. Stir in the …
From recipes.net


STUFFED RED PEPPERS WITH MOROCCAN PORK RECIPE | HELLOFRESH
Web Meanwhile, heat a large pan over medium-high heat. Add a drizzle of oil, then the onions. Cook until softened, 4-5 min. Add the pork, garlic and spice blend.
From hellofresh.ca


ROCCO DISPIRITO’S QUINOA-STUFFED BELL PEPPERS RECIPE
Web Jun 4, 2023 Preheat the oven to 375°F. Cut the tops off the bell peppers and remove the seeds. Cook quinoa according to package directions. In a large bowl, combine cooked quinoa, black beans, tomato, onion, garlic, cumin, smoked paprika, lime juice, salt, and …
From recipes.net


MOROCCAN BEEF & COUSCOUS STUFFED BELL PEPPERS - ABBEY'S KITCHEN
Web Jun 11, 2013 Why Moroccan? Well, I am by no means a Moroccan cuisine expert, but one of my favourite casual meals in Israel was at this Moroocan joint in Jerusalem, where they served the most aromatic and delicious tagines with meat, dried fruit and nuts.
From abbeyskitchen.com


MOROCCAN STUFFED RED PEPPERS / RAS EL HANOUT - ALIVE …
Web Apr 28, 2015 Preheat oven to 400 F (200 C). Trim off and reserve tops of peppers. Scoop out seeds. Place peppers on parchment-lined baking sheet and bake, until they just start to soften, about 10 minutes. Set aside until cool. In medium bowl, stir together 1 Tbsp (15 …
From alive.com


MOROCCAN STUFFED PEPPERS - PREVENTION
Web Feb 25, 2016 Step 1 Cook the millet according to package directions. Preheat the oven to 350F. In a 13" x 9" baking dish, place the pepper halves cut sides down. Pour in 1/2 cup of the vegetable broth. Cover ...
From prevention.com


20 BEST BELL PEPPER RECIPES - WHAT TO MAKE WITH BELL PEPPERS
Web May 23, 2023 Hoisin Steak and Pepper Stir-Fry. Ryan Liebe. With tender beef, fresh peppers, and a sticky-sweet sauce, this Asian-inspired stir-fry is better than takeout! To cut super thin slices of beef, stick the meat in the freezer for half an hour before you cut it. …
From thepioneerwoman.com


HEALTHY MEXICAN TURKEY AND QUINOA STUFFED PEPPERS - CHEF SAVVY
Web Jan 1, 2022 Stir in tomatoes, chicken broth, corn, beans, cumin, chili powder, paprika, pepper and salt. Bring to a simmer. Cook for 2-3 minutes until slightly thickened. Take off the heat and stir in cooked quinoa, lime juice and cilantro. Stuff peppers with the filling and …
From chefsavvy.com


SKILLET STUFFED PEPPERS RECIPE - SOUTHERN LIVING
Web Jun 5, 2023 Directions. Preheat oven to 450°F. Cut top off each pepper, and reserve; remove and discard seeds. Sprinkle insides of peppers evenly with 3/4 teaspoon of the salt; set aside. Heat oil in a large enamel-coated cast-iron skillet. Add Italian sausage, onion, …
From southernliving.com


DEBRA'S STUFFED BELL PEPPERS RECIPE RECIPE | RECIPES.NET
Web Jun 4, 2023 Preheat oven to 375°F. Heat olive oil in a pan and cook ground beef until browned. Drain excess fat. Mix in cooked rice, tomato sauce, garlic powder, salt, and pepper to the beef mixture.
From recipes.net


15+ EASY, HEALTHY STUFFED PEPPERS - EATINGWELL
Web Apr 6, 2021 Moroccan-Style Stuffed Peppers View Recipe Aromatic savory-and-sweet stuffed peppers are a satisfying supper, thanks to lean beef, brown rice and bell pepper in each bite. Serve with rainbow chard sautéed with olive oil, garlic and parsley. 05 of 16 3 …
From eatingwell.com


HOMESTYLE STUFFED PEPPERS | RECIPE | STUFFED PEPPERS, STUFFED BELL ...
Web Green bell peppers stuffed with beef and rice are smothered in a tangy tomato sauce. Apr 28, 2020 - Old-fashioned stuffed peppers just like mom used to make! Green bell peppers stuffed with beef and rice are smothered in a tangy tomato sauce. Pinterest. Today. ...
From pinterest.ca


MOROCCAN STUFFED PEPPERS - MASI MASA: SPICE WITHOUT BORDERS
Web Sep 17, 2020 Heat oil in a large saucepan over medium heat. Add minced garlic, sauté until soft, about 2 minutes. Add chard or kale and sauté until just tender, about 2 minutes. Stir in Masi Masa Ras El Hanout Spice Blend, sauté until incorporated, about 30 …
From masimasa.com


Related Search