Aloo Raita Food

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ALOO RAITA



Aloo Raita image

I got this recipe from a cookbook "Wonderful Ways to Cook Curries" I paid 50c for the book in a thrift shop and don't plan to keep the poor old thing. I haven't made this recipe, but we eat a lot of curries and I know I will. Remember an Australian tablespoon is 4 teaspoons.

Provided by JustJanS

Categories     Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

2 1/2 cups yogurt
1 teaspoon cumin
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon chili powder
500 g potatoes
chopped fresh chives
2 teaspoons cumin seeds

Steps:

  • Blend together the yogurt, cumin, salt, pepper and chili powder.
  • Chill in fridge.
  • Cook potatoes in boiling water.
  • Peel and dice when cool.
  • Mix with the yogurt.
  • Serve garnished with chopped chives and cumin seeds.

Nutrition Facts : Calories 197.2, Fat 5.5, SaturatedFat 3.3, Cholesterol 19.9, Sodium 665.4, Carbohydrate 30, Fiber 3.1, Sugar 8.2, Protein 8.2

ALOO KA RAITA (POTATOES IN YOGURT)



Aloo Ka Raita (Potatoes in Yogurt) image

I tasted this raita at a lunch party and just loved it. It's so easy and tastes great. Make sure it's chilled before serving. Goes well with any kind of pulao or any curry dish!

Provided by jas kaur

Categories     Asian

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 8

3 cups curds (whisked)
2 potatoes (boiled, peeled, cooled, diced)
2 tablespoons mint leaves (chopped)
1 green chili (cut in chunks and deseeded) (optional)
1 teaspoon roasted ground cumin
1/2 teaspoon black pepper
1 1/2 teaspoons chat masala
salt (i use black salt)

Steps:

  • Add the salt, pepper powder, chaat masala to the yoghurt and mix well. Taste and adjust seasoning.
  • Add the potatoes, green chili and mint leaves. Mix well.
  • Transfer to a serving bowl. Garnish with roasted cumin powder. Refrigerate until required.

Nutrition Facts : Calories 324.9, Fat 7.2, SaturatedFat 4.4, Cholesterol 22.5, Sodium 622.8, Carbohydrate 42.3, Fiber 5.1, Sugar 2.1, Protein 23.3

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