Moroccan Cornish Game Hens Food

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MOROCCAN STYLE CORNISH HENS



Moroccan Style Cornish Hens image

Provided by simply beautiful eating

Yield 4

Number Of Ingredients 14

⅔ cup freshly squeezed lemon or lime juice
⅔ cup extra virgin olive oil
4 cloves of garlic, peeled and minced
2 tablespoons fresh oregano leaves, roughly chopped
2 tablespoons fresh flat leaf parsley, roughly chopped
2 teaspoons Ras El Hanout Spice, divided
1 teaspoon Kosher salt
4 Cornish game hens (about 1 pound each), rinsed and dried thoroughly with paper towels
1 cup water or broth
½ small sweet onion, sliced thinly
½ teaspoon black pepper, freshly ground
½ teaspoon sweet paprika
12 baby red or gold potatoes
2 - 3 shallots, sliced in half

Steps:

  • Make your marinade:
  • Whisk together the lemon or limejuice, olive oil, garlic, oregano leaves, parsley, 1 teaspoon ras el hanout and salt in a bowl.
  • Divide the marinade in between two large zipper bags. Take two hens and place in each bag. Press out air before sealing. Place them in the fridge and let it marinade at least 4 hours or better yet, overnight.
  • When ready to roast the Cornish hens: Pre-heat the oven to 425F.
  • Place the hens and their marinade in a 9 x 13 oven proof dish. Add water or broth and arrange the slices of the onion and shallots around the hens. Sprinkle the hens with freshly ground black pepper, paprika and the remaining teaspoon of ras el hanout.
  • Roast for 20 minutes. Reduce the heat to 375F. Place in small potatoes and roast for another hour or 1 hour 15 minutes basting frequently, Always test the hens before serving to make sure the juices run clear and they are full cooked. Internal temperature should be 165F. Remove from oven and let rest for 10 minutes.
  • Let them rest for 20 minutes, garnish with fresh additional fresh oregano and serve.

BAKED CORNISH GAME HENS



Baked Cornish Game Hens image

Cornish game hens stuffed with a vegetable mixture, then roasted. A Cornish game hen recipe that I found and tweaked a bit for the taste and size of our small family, but it would be very easy to adjust it to fit your needs. It goes well with oven-roasted potatoes.

Provided by JMRYGH

Categories     Meat and Poultry Recipes     Chicken     Cornish Hen Recipes

Time 2h

Yield 4

Number Of Ingredients 11

2 Cornish game hens
½ cup melted butter
½ onion, chopped
½ stalk celery, chopped
¼ green bell pepper, chopped
1 (4.5 ounce) can mushrooms, drained and chopped
2 cloves garlic, minced
1 tablespoon dried basil
1 teaspoon dried oregano
1 tablespoon chopped fresh parsley
¼ cup melted butter

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • In a small bowl combine the 1/2 cup melted butter, onion, celery, bell pepper, mushrooms, garlic, basil, oregano and parsley.
  • Season hens inside and out with salt and pepper to taste, then stuff with equal amounts butter/vegetable mixture. Place stuffed birds in a 9x13 inch baking dish, breast side up. Drizzle with 1/4 cup melted butter.
  • Cover dish and bake in the preheated oven for 1 1/2 hours. Remove cover and brown at 500 degrees F (260 degrees C).

Nutrition Facts : Calories 476.2 calories, Carbohydrate 4.5 g, Cholesterol 166.8 mg, Fat 45.2 g, Fiber 1.7 g, Protein 14.3 g, SaturatedFat 24.8 g, Sodium 421 mg, Sugar 1.8 g

MOROCCAN STYLE BALSAMIC CORNISH GAME HENS



Moroccan Style Balsamic Cornish Game Hens image

I've made this recipe often in the past, and while putting together my LJ recipe entry list (see http://www.julesong.com/cook/LJentry-recipes.htm ) I discovered it again! I adapted it to our tastes. It was one of our favorites, is perfect for romantic dinners, and it's absolutely delicious! Although it's easy to make, it takes a bit of time but is worth every minute. In my Sunday, February 10th, 2002 LJ entry, and her original was posted by KC at Gail's Recipe Swap. Thanks, KC! She said "I always add lots of extra olives and dates. They taste wonderful. I have even caught friends in the kitchen looking through the pan for more olives and dates."

Provided by Julesong

Categories     Poultry

Time 1h40m

Yield 2 serving(s)

Number Of Ingredients 14

1 large orange, thinly sliced
2 Cornish hens
6 tablespoons chopped fresh cilantro, divided
8 garlic cloves, finely chopped
1 1/2 teaspoons cumin, divided
1 cup tawny port
1 cup sherry wine
1/4 cup olive oil
1/4 cup balsamic vinegar (balsamic preferred) or 1/4 cup red wine vinegar (balsamic preferred)
2 tablespoons honey, to taste
20 whole pitted dates (or more to taste)
10 large green pitted olives (or more to taste)
salt & freshly ground black pepper, to taste
1 teaspoon butter, for sauce (optional)

Steps:

  • Rinse the game hens under running water. Pat dry and cut them in half lengthwise (kitchen scissors work fine).
  • Arrange orange slices in bottom of a 9x13" glass baking dish. Top with game hens.
  • Mix 4 tablespoons fresh cilantro, chopped garlic and 1 1/4 teaspoons cumin in bowl. Rub mixture all over hens. Wash your hands well with soap and hot water.
  • Whisk together port, sherry, oil, vinegar, and honey in small bowl. Taste it to see if the mixture is to your taste, then if it is, pour over hens. (There is quite a difference between the taste of balsamic vinegar - which is sweet - and red wine vinegar, so if you use wine vinegar you'll definitely want to taste the mixture and adjust the amount of honey to your preference before pouring it over the hens.).
  • Tuck dates and olives between hens and season with salt and pepper.
  • Cover and refrigerate at least 12 hours or overnight, turning hens once. (I've made this recipe beginning in the morning and marinated it 6-8 hrs during the day, too, and it was still delicious.).
  • Remove hens from refrigerator and place on counter, covered, for at least 30 minutes. (You don't want to put a chilled baking dish straight into a preheated oven.) Preheat oven to 375 degrees.
  • Turn the hens skin side up, then bake hens with marinade, dates and olives until hens are cooked through, basting occasionally, about 40 minutes.
  • Transfer hens, dates and olives to serving platter. Discard orange slices. Pour the pan juices into a heavy small saucepan.
  • Add remaining 1/4 teaspoon cumin and 1 tsp butter and simmer until reduced to about half, whisking frequently, about 5 minutes.
  • Season to taste with salt and freshly ground black pepper. Spoon some sauce over hens. Sprinkle with remaining 2 tablespoon chopped fresh cilantro.
  • Serve, passing remaining sauce separately in a gravy or sauce bowl.
  • Note: when I first made this recipe, I didn't have fresh cilantro on hand, and couldn't even find dried in our herb stash, which surprised me. Mike collects herbs and spices, and we have a huge collection in the pantry. (I call him Condiment Man.) I had a bunch of a nice Italian dried herb mix (basil, oregano, marjoram, thyme, rosemary, savory, sage), so used that instead. I know it's not really an equivalent to cilantro, but it smelled wonderful anyhow and it tasted great, too. I also add lots more green olives and dates, which the recipe reflects :)
  • Note #2: if you want/need to serve more than two people, you can use the above marinade for up to 6 hens, then you'll need to begin adding more ingredients.

MOROCCAN CORNISH GAME HENS



Moroccan Cornish Game Hens image

Moroccan recipes are so flavorful and delicious and this recipe sounds wonderful. Prep time does not include marinating time. Not sure where I originally found this recipe -- it has been in my recipe file for a long time. Posting here for safe-keeping.

Provided by DailyInspiration

Categories     Lunch/Snacks

Time 31m

Yield 8 serving(s)

Number Of Ingredients 12

4 large oranges, sliced
2 cups dates, pitted (about 8 oz.)
4 Cornish hens (1 1/2 pounds ea.)
2 cups fresh cilantro stems (cilantro sprigs)
1/2 teaspoon ground cardamom
2 teaspoons ground cumin
1/4 teaspoon ground coriander
12 garlic cloves
1/2 cup pimento stuffed olive
1/2 cup balsamic vinegar
1/2 cup marsala wine
1/4 cup honey

Steps:

  • Arrange orange slices in a 2 quart (13 x9 ) baking dish and sprinkle evenly with dates.
  • Remove and discard giblets and neck (if included) and rinse hens with cold water. Pat dry. Remove skin & excess fat. Split hens in half lengthwise. Place hen halves, meaty side up, on top of dates. Prepare paste. Place cilantro in food processor; pulse 4 times or until coarsely chopped. Add cardamom, cumin, coriander and garlic. Process until finely chopped. Place cilantro mixture onto hens; arrange olives around hens.
  • Prepare marinade. Combine vinegar, wine, & honey; stir well with a whisk until well blended. Slowly pour over hens. Cover and marinade in refrigerator 2-24 hours, basting once with vinegar mixture.
  • Preheat oven to 250 degrees F. Uncover hens and bake at 250 for 1 hours 25 minute or until juices run clear. Baste occasionally with the vinegar mixture. Shield wings with foil, if needed.

MOROCCAN-STYLE CORNISH GAME HENS



Moroccan-Style Cornish Game Hens image

Categories     Chicken     Game     Poultry     Vegetable     Roast     Dinner     Spice     Carrot     Fall     Winter     Bon Appétit     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 14

1 tablespoon cumin seeds
1 tablespoon coriander seeds
2 teaspoons cardamom seeds (from about 1 1/2 tablespoons cardamom pods)
2 teaspoons fennel seeds
1 teaspoon whole cloves
1/2 cinnamon stick, broken into pieces
1 bay leaf
1/4 cup orange juice
2 tablespoons extra-virgin olive oil
2 garlic cloves, minced
4 Cornish game hens (each 1 1/2 to 1 3/4 pounds), rinsed, patted dry
1 pound carrots, peeled, cut diagonally into 1/2-inch-thick slices
1/2 cup chicken stock or canned low-salt chicken broth
Orange-Honey Sauce

Steps:

  • Preheat oven to 400°F. Finely grind first 7 ingredients in spice grinder or coffee grinder. Transfer to small bowl. Whisk in orange juice, oil and garlic. (Spice mixture can be made 1 day ahead. Cover and chill.)
  • Rub spice mixture all over hens; place hens in large roasting pan. Sprinkle hens inside and out with salt and pepper. Tie legs together to hold shape. Arrange carrots in pan around hens. Sprinkle carrots with salt and pepper. Roast 30 minutes. Add stock to roasting pan. Roast hens until juices run clear when thickest part of thigh is pierced and carrots are tender, basting hens occasionally with pan juices, about 35 minutes longer. Place 1 hen on each of 4 plates. Arrange carrots alongside. Spoon warm Orange-Honey Sauce over and serve.

MOROCCAN-STYLE CORNISH GAME HENS



Moroccan-Style Cornish Game Hens image

Categories     Fruit     Garlic     Herb     Olive     Bake     Fall     Bon Appétit

Yield Serves 2

Number Of Ingredients 11

1 large orange, thinly sliced
2 Cornish game hens, cut lengthwise in half
6 tablespoons chopped fresh cilantro
8 garlic cloves, finely chopped
1 1/2 teaspoons ground cumin
1/2 cup tawny Port
1/4 cup olive oil
1/4 cup balsamic vinegar or red wine vinegar
2 tablespoons honey
20 whole pitted dates
10 large pitted green olives

Steps:

  • Arrange orange slices in bottom of 9x13-inch glass baking dish. Top with game hens. Mix 4 tablespoons fresh cilantro, chopped garlic and 1 1/4 teaspoons cumin in bowl. Rub mixture all over hens. Whisk tawny Port, oil, vinegar and honey in small bowl. Pour over hens. Tuck dates and olives between hens. Season with salt and pepper. Cover and refrigerate at least 12 hours or overnight, turning hens once.
  • Preheat oven to 375°F. Turn hens skin side up. Bake hens with marinade, dates and olives until hens are cooked through, basting occasionally, about 40 minutes. Transfer hens, dates and olives to platter; discard orange slices. Pour pan juices into heavy small saucepan. Add remaining 1/4 teaspoon cumin and boil until reduced to 1/2 cup, whisking frequently, about 5 minutes. Season with salt and pepper. Spoon some sauce over hens. Sprinkle with remaining 2 tablespoons chopped cilantro. Serve, passing remaining sauce separately.

MOROCCAN CORNISH GAME HENS RECIPE - (4.5/5)



Moroccan Cornish Game Hens Recipe - (4.5/5) image

Provided by á-25087

Number Of Ingredients 20

1 tablespoon cumin seeds
1 tablespoon coriander seeds
2 teaspoons cardamom seeds (from about 1 1/2 tablespoons cardamom pods)
2 teaspoons fennel seeds
1 teaspoon whole cloves
1/2 cinnamon stick, broken into pieces
1 bay leaf
1/4 cup orange juice
2 tablespoons extra-virgin olive oil
2 garlic cloves, minced
4 Cornish game hens (each 1 1/2 to 1 3/4 pounds), rinsed, patted dry
1 pound carrots, peeled, cut diagonally into 1/2-inch-thick slices
1/2 cup chicken stock or canned low-salt chicken broth
Orange-Honey Sauce
1 cup Essencia (orange Muscat wine) or late-harvest Riesling
2/3 cup chopped shallots (about 4 large)
1/2 cup orange juice
1 tablespoon honey
2 1/2 cups chicken stock or canned low-salt chicken broth
3 tablespoons chilled butter, cut into 3 pieces

Steps:

  • Preheat oven to 400°F. Finely grind first 7 ingredients in spice grinder or coffee grinder. Transfer to small bowl. Whisk in orange juice, oil and garlic. (Spice mixture can be made 1 day ahead. Cover and chill.) Rub spice mixture all over hens; place hens in large roasting pan. Sprinkle hens inside and out with salt and pepper. Tie legs together to hold shape. Arrange carrots in pan around hens. Sprinkle carrots with salt and pepper. Roast 30 minutes. Add stock to roasting pan. Roast hens until juices run clear when thickest part of thigh is pierced and carrots are tender, basting hens occasionally with pan juices, about 35 minutes longer. Place 1 hen on each of 4 plates. Arrange carrots alongside. Spoon warm Orange-Honey Sauce over and serve. Orange-Honey Sauce Whisk first 4 ingredients in heavy medium saucepan. Simmer over medium heat until mixture is reduced to 1/2 cup, about 12 minutes. Add stock and simmer until sauce is reduced to 1 1/4 cups, about 20 minutes. Whisk in butter 1 piece at a time, allowing each piece to melt before adding next. Season with salt and pepper.

CROCK POT MOROCCAN CORNISH GAME HENS



Crock Pot Moroccan Cornish Game Hens image

This is a delicious way to serve something a little exotic without slaving over a hot stove with complex recipes. Serve this with your favorite hummous and pita bread along side a spinach salad.

Provided by Recipe Junkie

Categories     Poultry

Time P6DT10m

Yield 4 serving(s)

Number Of Ingredients 9

2 Cornish hens, thawed and halved
1 garlic clove, crushed
1 tablespoon honey
1/4 teaspoon ground turmeric
1 teaspoon grated onion
1/2 teaspoon allspice
1/4 teaspoon salt
1/16 teaspoon cayenne pepper
1 liter lg tomatoes, seeded and chopped

Steps:

  • Rinse hens.
  • Pat dry.
  • In small bowl, combine garlic, honey, turmeric, onion, allspice, salt and cayenne.
  • Brush this mixture on hens.
  • Cover and refrigerate at least 4 hours.
  • Place in cooker with juice from marinade.
  • Sprinkle tomatoes over top.
  • Cook on low 5 and 1/2 to 6 hours.
  • Arrange on serving platter over hot, cooked rice.
  • Sprinkle with toasted sesame seeds if desired.

Nutrition Facts : Calories 191, Fat 4.4, SaturatedFat 1.1, Cholesterol 108.8, Sodium 236.6, Carbohydrate 12.3, Fiber 2.4, Sugar 9.3, Protein 25.7

MOROCCAN-SPICED GAME HEN



Moroccan-Spiced Game Hen image

Categories     Game     Garlic     Ginger     Poultry     Roast     Christmas     Low Carb     Spice     Fall     Bon Appétit

Yield 2 Servings: Can be doubled

Number Of Ingredients 7

2 large garlic cloves, minced
1/4 teaspoon salt
2 teaspoons minced peeled fresh ginger
3/4 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon cayenne pepper
1 1 1/2- to 2-pound Cornish game hen, cut into quarters

Steps:

  • Preheat oven to 450°F. Combine garlic and salt in small bowl. Using fork, mash into paste. Mix in ginger, cumin, coriander and cayenne. Loosen skin of each game hen quarter, creating pocket but leaving skin attached. Rub seasoning mixture onto meat under loosened skin, dividing equally. Arrange quarters in shallow roasting pan. Season lightly with salt and pepper.
  • Bake until cooked through and juices run clear when thigh meat is pierced, about 25 minutes. Transfer hen quarters to platter and serve.

MORROCAN-STYLE ROAST CORNISH HENS WITH VEGETABLES



Morrocan-Style Roast Cornish Hens with Vegetables image

Categories     Chicken     Poultry     Vegetable     Roast     Dinner     Spice     Bell Pepper     Turnip     Butternut Squash     Fall     Winter     Anniversary     Gourmet     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 22

1 teaspoon caraway seeds
1 1/2 tablespoons salt
4 garlic cloves
1/4 cup mild honey
1/4 cup fresh lemon juice
2 tablespoons olive oil
2 tablespoons paprika
4 teaspoons ground cumin
2 teaspoons ground ginger
1 1/2 teaspoons ground cinnamon
1/2 teaspoon cayenne
1 teaspoon black pepper
2 large zucchini (1 1/4 lb total), halved lengthwise and cut into 1 1/2-inch pieces
2 medium turnips (1/2 lb total), peeled, halved lengthwise, and cut crosswise into 1-inch-thick pieces
2 red bell peppers, quartered and cut into 1 1/2-inch pieces
1 1/2 lb butternut squash, peeled, seeded, and cut into 1 1/2-inch chunks
2 medium onions, cut lengthwise into 1-inch-thick wedges
1 (28-oz) can whole tomatoes, drained and chopped
1/2 cup chicken broth
4 (1 1/4- to 1 1/2-lb) Cornish hens, halved lengthwise
6 tablespoons chopped mixed fresh parsley, cilantro, and mint
Accompaniment: couscous

Steps:

  • Preheat oven to 425°F.
  • Coarsely grind caraway seeds with salt in an electric coffee/spice grinder or crush with a rolling pin. Mince garlic, then mash to a paste with salt mixture using flat side of a chef's knife. Transfer paste to a large bowl and whisk in honey, lemon juice, oil, spices, and pepper.
  • Put zucchini, turnips, bell peppers, butternut squash, and onions in an oiled large roasting pan, then add half of spice mixture and toss until well coated. Stir tomatoes and broth into vegetables. Add hens to large bowl with remaining spice mixture and toss to coat, then arrange hens, breast sides up, over vegetables in pan.
  • Cover pan tightly with foil and roast in middle of oven 1 hour. Uncover and roast until hens are browned and vegetables are tender, 20 to 30 minutes more. Skim fat from cooking liquid. Sprinkle herbs on top and spoon some cooking liquid over hens.

MOROCCAN-STYLE CORNISH HENS WITH COUSCOUS



Moroccan-Style Cornish Hens with Couscous image

Couscous with onions and raisins and seasoned with cumin delivers many levels of flavor with rich little Cornish hens, massaged with spices. How many birds you need for four guests will be determined by their size (the birds' and perhaps the guests', too). Whether you grill or roast them depends on your mood, your kitchen and the weather. The couscous could even be stuffing for smaller hens, one per person, roasted at 375 degrees for about 50 minutes.

Provided by Florence Fabricant

Categories     dinner, main course

Time 1h30m

Yield 4 servings

Number Of Ingredients 11

5 tablespoons extra virgin olive oil
1 teaspoon paprika
2 teaspoons ground cumin
Salt
pepper
4 small (less than 1 1/2 pounds) or 2 large Cornish hens, split in half
Juice of 2 lemons
1 1/2 cups medium-grain couscous, cooked in chicken stock according to package directions
1 large onion, sliced thin
1/2 cup golden raisins
1 tablespoon minced cilantro leaves

Steps:

  • Mix 3 tablespoons of the oil with the paprika, 1 1/2 teaspoons cumin, 1/2 teaspoon salt and 1/4 teaspoon pepper. Rub inside surfaces of hens with 1 tablespoon of the lemon juice, then smear them, inside and out, with the spice paste. Set aside 1 hour.
  • Sauté onions in remaining oil in a skillet over medium heat until golden. Stir in raisins and remaining cumin and cook until onions are lightly browned. Fold in cooked couscous and season with salt and pepper.
  • Preheat grill or heat oven to 375 degrees. If grilling, sear hens on the skin side over medium heat, then turn them over, basting a couple of times with remaining lemon juice, until cooked through, about 35 minutes. If using oven, roast hen halves skin side up in a roasting pan until cooked through, 35 to 40 minutes, basting a couple of times with remaining lemon juice.
  • Reheat couscous, fold in cilantro, and mound on a platter. Arrange hen halves around couscous and serve hot or warm.

CORNISH GAME HENS WITH DRIED FRUIT AND HONEY



Cornish Game Hens with Dried Fruit and Honey image

Categories     Onion     Braise     Sauté     Dried Fruit     Almond     Fall     Honey     Parsley     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 13

3 tablespoons olive oil
1/2 cup blanched almonds
2 medium onions, thinly sliced
2 1 3/4-pound Cornish game hens, quartered
2 cups water
1/2 cup finely chopped fresh parsley
2 tablespoons minced peeled fresh ginger
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/8 teaspoon ground cloves
1/2 cup honey
1 cup mixed dried fruit (such as pitted dates, pitted prunes, and apricots), halved if large
1/3 cup raisins

Steps:

  • Heat 2 tablespoons oil in heavy medium skillet over medium heat. Add almonds; sauté until golden, about 8 minutes. Turn almonds out onto paper towels and drain. (Can be made 2 days ahead. Store airtight at room temperature.)
  • Heat remaining 1 tablespoon oil in heavy large pot over medium-high heat. Add onions and sauté until beginning to brown, about 10 minutes. Add game hens, 2 cups water, chopped parsley, ginger, cinnamon, nutmeg, and cloves and bring to boil. Reduce heat to medium-low. Cover and simmer until game hens are cooked through, turning once, about 35 minutes. Using tongs, transfer game hen pieces to bowl.
  • Degrease pan juices. Add honey, dried fruit, and raisins and simmer until fruit is tender, about 15 minutes. Return hen pieces to sauce. Season to taste with salt and pepper. (Can be made 1 day ahead. Cool slightly. Refrigerate uncovered until cold, then cover and keep refrigerated.) Rewarm game hens in sauce over medium-low heat. Transfer to large platter. Sprinkle with almonds.

MOROCCAN GAME HENS & VEGETABLES



Moroccan Game Hens & Vegetables image

From Eating Well Magazine. This recipe is the ultimate in comfort food. You can alter the vegetables according to your tastes. You can substitute sweet potatoes, etc.

Provided by DailyInspiration

Categories     Chicken

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 19

2 tablespoons honey
2 tablespoons fresh lemon juice
1 tablespoon paprika
2 teaspoons ground cumin
1 teaspoon ground ginger
3/4 teaspoon ground cinnamon
1 1/4 teaspoons salt
1/2 teaspoon fresh ground black pepper
1/4 teaspoon cayenne pepper
2 medium zucchini, halved lengthwise and cut into 1 1/2 inch chunks
1 small butternut squash, peeled, seeded and cut into 1 1/2 inch chunks
2 turnips, peeled and cut into 1 1/2 inch chunks
1 large onion, cut into 1-inch chunks
2 garlic cloves, minced
2 Cornish hens
1 (14 1/2 ounce) can diced tomatoes, undrained
1/2 cup reduced-sodium chicken broth
1 tablespoon fresh parsley, chopped
1 tablespoon fresh cilantro, chopped

Steps:

  • Preheat oven to 425 degrees. In a small bowl, whisk honey, lemon juice, paprika, cumin, ginger, cinnamon, salt, pepper, and cayenne. In a large bowl, combine zucchini, turnips, squash, onion and garlic. Toss with 3 tablespoons spice mixture.
  • With a heavy chef's knife or poultry shears, cut hens in half lengthwise, from breast through backbone. Cut off wing tips and first joint. With a paper towel, pull skin off breast, wing, thigh and leg bones; discard skin. Rub hens with remaining spice mixture.
  • Lightly oil a 10 x 14 inch roasting pan or coat it with nonstick spray. Spread vegetables in pan; toss with tomatoes and their juices. Nestle hens, bone-side down, into vegetables. Add chicken broth to pan. Cover tightly with foil.
  • Bake hens and vegetables for 45 minutes. Uncover and roast, basting occasionally with pan juices, until hens are no longer pink inside and vegetables are tender, 15 - 20 minutes more. Garnish with parsley and cilantro and serve.

Nutrition Facts : Calories 361.5, Fat 5.5, SaturatedFat 1.3, Cholesterol 108.8, Sodium 886, Carbohydrate 53.4, Fiber 9.7, Sugar 23.2, Protein 30.6

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From webetutorial.com


CORNISH HEN WITH A MOROCCAN TWIST - FLAVOR BIBLE
Set aside and allow to marinate for at least a half hour. Preheat the oven to 400 degrees. Place the hen in a roasting dish or pan and place in the oven, cooking for 35 to 40 minutes; or until the juices run clear and outside takes on a golden color. Allow to rest for a minimum of 5 minutes. Serve with Moroccan couscous.
From flavorbible.com


MOROCCAN STYLE CORNISH HENS - HARMONS GROCERY
Preheat oven to 400°. Pat hens dry with paper towels. Liberally salt and pepper hens. In a Dutch oven over medium-high heat, add oil. When oil shimmers, in batches, cook hen halves until browned on all sides, about 7 minutes. Transfer to a plate and repeat with remaining hen halves. Transfer to plate. In a bowl, combine paprika, ginger, cumin ...
From harmonsgrocery.com


CORNISH GAME HENS - NATURAL HEALTH TECHNIQUES
Tuck the wings under the hens and season with salt and pepper to taste. Yes, they look like little turkeys and are really cute. Place on a rack in a roasting pan and roast in a preheated 375°F oven for 1 hour and 15 minutes. Allow hens to rest for 5 minutes before serving. Serves 2-4. Helpful Links and References for Cornish Game Hens:
From naturalhealthtechniques.com


MOROCCAN CORNISH HENS RECIPE | MYRECIPES
Global Healthy Favorite Ingredients Holidays and Occasions Quick and Easy Convenience Recipes BBQ and Grilling How Extra Crispy News Close Profile Menu Your Profile Your Profile Account Register Recipe Box this link opens new tab Newsletters...
From lazizzrecipe.netlify.app


MOROCCAN CORNISH HENS - GLUTEN FREE RECIPES
Uncover hens, and bake at 350 for 1 hour and 25 minutes or until juices run clear, basting occassionally with the vinegar mixture. Shield wings with foil, …
From fooddiez.com


SEPHARDIC MOROCCAN CORNISH HENS WITH OLIVES AND APRICOTS
4. Remove and discard the giblets from the hens then rinse under cold water and pat dry. With a sharp knife split the hens in half lengthwise then season with salt and pepper. Divide the apricots and olives between 2 (10 x 16-inch) cookie sheets. Set 4 hen halves, skin side up, on top of the apricots and olives on each pan. 5. Rub the mint ...
From potsandpans.com


MOROCCAN STYLE BALSAMIC CORNISH GAME HENS - PLAIN.RECIPES
Rinse the game hens under running water. Pat dry and cut them in half lengthwise (kitchen scissors work fine). Arrange orange slices in bottom of a 9x13" glass baking dish. Top with game hens. Mix 4 tablespoons fresh cilantro, chopped garlic and 1 1/4 teaspoons cumin in bowl. Rub mixture all over hens. Wash your hands well with soap and hot water.
From plain.recipes


HOW TO COOK CORNISH GAME HENS (CROCKPOT RECIPE)
Instructions. Quarter the onion and add it to the bottom of the crockpot. Pour in the chicken broth. Sprinkle the cornish hens on both sides with the garlic powder, onion powder, paprika, ground thyme, and salt and pepper to taste. Place the hens on top of the onion and chicken broth. Add the butter pieces all over and around the chicken.
From persnicketyplates.com


MOROCCAN-SPICED CORNISH HENS WITH ROOT VEGETABLES
Put the hens, surrounded by the seasoned vegetables, into the baking pan on top of the rack. Bake for about 30 minutes, depending on the size of the hens, until the internal temperature registers 160°F for the light meat and 170°F for the dark meat. Let the hens rest for 15 minutes; carve and serve with the roasted vegetables.
From cuisinart.com


COUSCOUS-STUFFED CORNISH HENS RECIPE - FOOD & WINE
In a small saucepan, bring the broth, the apricots, and 1/4 teaspoon salt to a simmer over moderately high heat. Remove from the heat and stir in …
From foodandwine.com


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