Monte Carlo Szechwan Green Beans Food

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SZECHUAN GREEN BEANS



Szechuan Green Beans image

Provided by Guy Fieri

Categories     side-dish

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 13

2 cups canola oil, plus 1 tablespoon
1 tablespoon minced fresh ginger
1 tablespoon minced garlic
1/4 cup soy sauce
1 ounce hot chili garlic sauce
1/4 cup rice wine vinegar
2 tablespoons hoisin sauce
1 tablespoon mirin or white wine
1/2 teaspoon sesame oil
1 teaspoon chopped fresh cilantro leaves
1 pound green beans, cleaned
2 tablespoons chopped peanuts
1 tablespoon chopped fresh parsley leaves

Steps:

  • To medium Dutch oven, add 2 cups canola oil and heat to 350 degrees F.
  • In medium saute pan over medium heat, add 1 tablespoon oil. Add ginger and saute for 2 to 3 minutes. Add garlic and cook for 1 minute or until it turns light brown; quickly add soy sauce, chili sauce, rice wine vinegar, hoisin, mirin, sesame oil and cilantro.
  • Fry the green beans in the canola oil for about 45 seconds, or until beans turn dark green. Remove, strain, and add to sauce. Toss and garnish with peanuts and parsley.

SZECHUAN GREEN BEANS



Szechuan Green Beans image

These are great. The recipe was originally from one of the Moosewood cookbooks with a bit of tweaking. They recommend "follow the cooking method exactly, as it is critical to the success of this dish. Both the wok and the oil should be hot, and the beans should cook quickly over high heat. They will attain an indescribable texture, both crunchy and very tender at the same time. Also, try to hang in there with the full quantity of garlic. The intense cooking heat will take the edge off it, leaving behind just the right amount of flavor." ENJOY!

Provided by Kimke

Categories     Vegetable

Time 20m

Yield 6 side dish servings

Number Of Ingredients 6

4 tablespoons sesame oil
2 lbs fresh green beans
8 garlic cloves, minced
2 teaspoons minced fresh ginger
1/2 teaspoon salt
crushed red pepper flakes, to taste

Steps:

  • Place a medium-large wok or heavy deep skillet over medium high heat.
  • After a minute, add the oil.
  • Wait a minute or so, and add the green beans.
  • Turn the heat to high and stir fry for about 5 minutes, or until the beans are well seared.
  • Add the garlic, salt, and ginger (and optional red pepper).
  • Stir-fry for several more minutes, then remove from heat.
  • Serve hot, warm, or at room temperature.

Nutrition Facts : Calories 133.5, Fat 9.4, SaturatedFat 1.4, Sodium 203.6, Carbohydrate 12, Fiber 4.2, Sugar 5, Protein 3

SZECHWAN GREEN BEANS



Szechwan Green Beans image

I am not really big on really spicey foods. So why would I post a recipe that uses 8 cloves of garlic? Because the garlic mellows considerably when cooked. Try it if you like green beans you' ll be pleasantly surprised.

Provided by budgiesntiels

Categories     Beans

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

4 tablespoons sesame oil, dark
2 lbs green beans, fresh, trimmed
8 garlic cloves, minced
1/2 teaspoon salt
crushed red pepper flakes, to taste

Steps:

  • Place a heavy, deep skillet over medium-high heat. After a few minutes, add the oil. Wait a minute or so and add the green beans. Turn the heat to high and stir-fry for about 5 minutes, or until the beans are well seared.
  • Add the garlic, salt and red pepper, if using. Stir-fry for several more minutes, then remove from heat.

Nutrition Facts : Calories 199.8, Fat 13.9, SaturatedFat 2, Sodium 305.4, Carbohydrate 18.2, Fiber 7.9, Sugar 3.2, Protein 4.5

SZECHUAN GREEN BEANS



Szechuan Green Beans image

My take on the long green beans you find in some of the Asian fusion restaurants. If you don't have the Szechuan peppercorns this dish will still taste great, though you may want to add some chili flakes or other spice to give it some pep instead of the peppercorns.

Provided by Jordan VanDijk

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 4

Number Of Ingredients 11

1 teaspoon Szechuan peppercorns
1 tablespoon peanut oil
1 teaspoon minced garlic
⅛ teaspoon ginger powder
¼ cup red wine vinegar
3 tablespoons soy sauce
1 green onion, chopped
2 teaspoons hoisin sauce
½ teaspoon sesame oil
½ pound long green beans
1 tablespoon sesame seeds

Steps:

  • Cook and stir peppercorns in a dry skillet over medium heat until aromatic, 2 to 3 minutes. Grind peppercorns using a mortar and pestle.
  • Heat peanut oil in a small skillet over medium heat; add garlic and cook until lightly browned, about 1 minute. Mix ground peppercorns and ginger into garlic.
  • Mix red wine vinegar, soy sauce, green onion, hoisin sauce, and sesame oil into garlic mixture; cook and stir until sauce is heated through, 2 to 4 minutes.
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add green beans, cover, and steam until tender, about 5 minutes.
  • Toss green beans and sauce together in a bowl; top with sesame seeds.

Nutrition Facts : Calories 85.6 calories, Carbohydrate 8.5 g, Cholesterol 0.1 mg, Fat 5.3 g, Fiber 2.6 g, Protein 2.4 g, SaturatedFat 0.8 g, Sodium 724 mg, Sugar 1.8 g

SZECHWAN GROUND PORK WITH GREEN BEANS



Szechwan Ground Pork With Green Beans image

This is a simple and quick dish to satisfy your spicy meat craving. Green beans add the crunchy texture and bright colour. For the chili sauce, use a fresh minced red chili mixture you can find in most Asian aisle. Add more chili if you like it spicier.

Provided by AmbysChef

Categories     Pork

Time 28m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 lb ground pork
2 cups green beans, cut in halves
1 cup chopped mushroom
1 tablespoon oil
2 garlic cloves
2 teaspoons fresh ginger, grated
2 teaspoons minced chili sauce
2 teaspoons black bean sauce
2 teaspoons soy sauce
1/4 cup chicken stock
1 tablespoon sesame seeds, toasted
1/2 teaspoon sesame oil
2 scallions, chopped (mainly white part)
salt
lots cracked pepper

Steps:

  • In a wok or large frying pan, brown ground pork in oil on med high heat approx 6 - 8 minutes. Add green beans, mushrooms, garlic, ginger and chili sauce and cook for 5 minutes, stirring constantly. Add the stock and cook for another 5 minutes. Take off heat and add the black bean sauce, sesame oil, and scallions. Mix well. Garnish with toasted sesame seeds. Serve with rice, noodles, or in lettuce wraps.

Nutrition Facts : Calories 421.5, Fat 29, SaturatedFat 9.6, Cholesterol 107.1, Sodium 315.9, Carbohydrate 7.5, Fiber 2.8, Sugar 1.9, Protein 32.1

HOT SZECHUAN-STYLE GREEN BEANS



Hot Szechuan-Style Green Beans image

This recipe can be made up to 2 hours ahead of time;let cool, then cover and let stand at room temperature. If you use the maximum amount of chili flakes this dish will be quite HOT. The recipe comes from Sunset Magazine.

Provided by Barb G.

Categories     Vegetable

Time 25m

Yield 8 serving(s)

Number Of Ingredients 9

1 lb green beans
2 tablespoons soy sauce
1 tablespoon rice vinegar
2 teaspoons sugar or 2 teaspoons Splenda sugar substitute
1/4-1/2 teaspoon hot chili flakes
1/4 teaspoon white pepper
1 tablespoon canola oil
2 tablespoons minced garlic
2 tablespoons minced fresh ginger

Steps:

  • Rinse and drain green beans;trim off and discard stem ends.
  • Cut green beans into 2- to 3-inch lengths.
  • In a small bowl, mix soy sauce, rice vinegar, sugar, chili flakes, and white pepper.
  • Set a 10- to 12-inch frying pan over high heat.
  • When pan is hot, add green beans and 1/4 cup water.
  • Cover and cook, stirring once, until beans are bright green and slightly crunchy to bite, 3 to 4 minutes.
  • Uncover and cook until any remaining water has evaporated.
  • Add oil, garlic, and ginger to pan stir until green beans and garlic are slightly browned, 1to 2 minutes.
  • Stir soy mixture and add to pan; bring to a boil and stir until most of the liquid has evaporated and the sauce thickens and coats the beans, 2 to 3 minutes.
  • Pour into serving dish.
  • Serve hot or cold.

Nutrition Facts : Calories 44.4, Fat 1.9, SaturatedFat 0.2, Sodium 255.3, Carbohydrate 6.3, Fiber 1.7, Sugar 3, Protein 1.7

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