Creamy Blueberry Smoothie Food
CREAMY BLUEBERRY SMOOTHIE
Full of anti-inflammatory antioxidants, this creamy smoothie will become a new favorite.
Yield 2 servings
Number Of Ingredients 9
Steps:
- Add ingredients in the order listed and blend until smooth.
- Enjoy!
Nutrition Facts : Calories 290 calories
CREAMY BLUEBERRY SMOOTHIE
This Creamy Blueberry Smoothie is packed with powerful anti-oxidants, vitamins, minerals, and protein
Provided by Nicole Burkholder
Categories Breakfast
Time 5m
Number Of Ingredients 4
Steps:
- Add the ingredients to a blender and pulse until creamy and mixed well. There's no need to add ice, as the frozen banana and cold milk keep the smoothie chilled. Yields two large glasses (20 oz each)
Nutrition Facts : Calories 151 kcal, Carbohydrate 25 g, Protein 5 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 12 mg, Sodium 65 mg, Fiber 3 g, Sugar 17 g, ServingSize 1 serving
CREAMY BLUEBERRY SMOOTHIE
Half an avocado, which is packed with satisfying, health-promoting monounsaturated fats, the tart sweetness of blueberries, creamy banana, almond milk, and chia seeds blend together perfectly to make a balanced post-workout drink. Whip this up the next time you want to hit your muscles with some fast-acting nutrients. Recipe and photo courtesy Nicole of What [...]
Provided by ealexander
Yield 1
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender, and blend until smooth.
CREAMY BLUEBERRY SMOOTHIE
Make and share this Creamy Blueberry Smoothie recipe from Food.com.
Provided by CoffeeMom
Categories Smoothies
Time 20m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender.
- Blend at high speed until smooth.
- Serve!
BLUEBERRY SMOOTHIE
A delicious way to use up your blueberries!
Provided by eveningbell
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Serve immediately.
Nutrition Facts : Calories 211.1 calories, Carbohydrate 35.5 g, Cholesterol 14.1 mg, Fat 3.9 g, Fiber 1.8 g, Protein 9.5 g, SaturatedFat 2.4 g, Sodium 117.8 mg, Sugar 32.2 g
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