Slimming World Scones With Oats Food

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LOW SYN CHEESE SCONES



Low Syn Cheese Scones image

Slimming World Syns: 2.5 Syns Per SconeCalories: 150 Per SconeWeight Watchers Points: Coming Soon

Provided by Fatgirlskinny

Categories     Snack

Number Of Ingredients 9

40 Grams Reduced Fat Cheddar Cheese ((Using Healthy Extra A), Grated)
100 Grams Smash ((Dried))
2 Medium Eggs
300 Grams Fat Free Cottage Cheese with Onion & Chives
2 tsp Baking Powder
Pinch Salt
Pinch Black Pepper
Pinch Dried Mixed Herbs
Frylight or low fat cooking spray

Steps:

  • Pre heat oven to 200c/180c Fan/ Gas mark 6.
  • Crack the eggs into a bowl and add half of the cottage cheese. I suggest using a hand blender to mix this together or whisk at a very high speed.
  • Add the remainder of the cottage cheese along with the salt and pepper. Continue to mix until you have a smooth paste.
  • Add the Smash, baking powder and grated cheese. Fold together until you form a dry dough like mixture.
  • Spray a baking tray with Frylight or line with grease proof paper.
  • Form 7 Scone like shapes and place onto the tray. Spritz the tops with a little Frylight and place into the oven for 20 - 25 minutes or until golden brown.
  • Allow to cool on a wire rack or plate before serving with your choice of filling.

OATMEAL SCONES



Oatmeal Scones image

Pecans and oatmeal take center stage in these tender treats from Margaret Wilson. "They are delicious with jam or marmalade," says the Hemet, California reader. "I also like them with sharp cheddar cheese or a dab of relish at supper."

Provided by Taste of Home

Time 40m

Yield 8 scones.

Number Of Ingredients 11

1 cup quick-cooking oats
1-3/4 cup all-purpose flour
1/3 cup plus 1 tablespoon sugar, divided
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup cold butter, cubed
1/2 cup chopped pecans, toasted
1 egg
2/3 cup buttermilk
1/4 teaspoon ground cinnamon

Steps:

  • Sprinkle oats onto an ungreased baking sheet. Bake at 400° for 8-10 minutes or until lightly browned and toasted; cool. In a bowl, combine the oats, flour, 1/3 cup sugar, baking powder, baking soda and salt. Cut in butter until mixture resembles coarse crumbs. Stir in pecans. Whisk together the egg and buttermilk; add to dry ingredients just until moistened. Turn onto a floured surface; knead 10 times., Transfer dough to a greased baking sheet. Pat into an 8-in. circle. Cut into eight wedges, but do not separate. Combine cinnamon and remaining sugar; sprinkle over dough. Bake at 400° for 17-20 minutes or until golden brown. Serve warm.

Nutrition Facts :

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