Portabella Mushrooms Food

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PORTABELLA MUSHROOMS



Portabella Mushrooms image

Make and share this Portabella Mushrooms recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

4 portabella mushrooms
1/4 cup olive oil
3 tablespoons balsamic vinegar
2 teaspoons fresh thyme, Chopped (or 1/2 tsp/2 mL dried)
1 pinch salt
1 pinch pepper
1 ounce parmesan cheese, shaved

Steps:

  • Remove thick end of mushroom stem, leaving about 1/2 inch (1 cm) attached to cap.
  • Place, smooth side up, in large, shallow glass dish.
  • Combine oil, vinegar, thyme, salt and pepper; pour over mushrooms, turning and brushing to coat evenly.
  • Let stand for 15 minutes.
  • Reserving marinade, place mushrooms, smooth side down, on greased grill over medium-high heat; close lid and cook for 5 minutes.
  • Turn and baste with marinade; cook, covered, for about 3 minutes or until mushrooms yield to the touch when pressed.
  • Arrange Parmesan over top; cook, covered, for about 2 minutes or until melted.

Nutrition Facts : Calories 179.4, Fat 15.8, SaturatedFat 3.1, Cholesterol 6.2, Sodium 157.9, Carbohydrate 5.7, Fiber 1.1, Sugar 4, Protein 4.6

MEDITERRANEAN STUFFED PORTABELLA MUSHROOMS



Mediterranean Stuffed Portabella Mushrooms image

Great versatile recipe. I think it would make great appetizers with the baby portabellas. The original recipe calls for 1/2 cup of bell pepper (half red and half green, but I replaced it with the shredded zucchini. It makes it more moist

Provided by Kanzeda

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 15

1 lb portabella mushroom cap (4 caps)
1/4 cup onion, finely chopped
1/4 cup celery, finely chopped
1/4 cup carrot, finely chopped
1/4 cup zucchini, shredded
1/4 teaspoon italian seasoning
4 garlic cloves, minced
cooking spray
3 cups croutons
1/2 cup vegetable broth
2 ounces feta cheese, crumbled
3 tablespoons balsamic vinaigrette
4 teaspoons parmesan cheese, grated
1/4 teaspoon black pepper
4 cups mixed salad greens (I like spring mix)

Steps:

  • Heat oven to 350°F.
  • Remove stems from mushrooms and chop finely. I'm not a chopped so at this time I pull out the electric processor. If you are using the bell peppers, you should only use 1/4 cup of the mushroom stems. I use all of them. Combine the onion through the garlic.
  • Heat a skillet over medium, coat the pan with cooking spray. Add the chopped veggie mix to the pan and cook 10 minutes until they are tender.
  • Toss the veggie mix and the bread in a separate bowl. Add the broth slowly, tossing to coat. Add feta and toss gently.
  • Coat a baking sheet with cooking spray.
  • Brush cleaned mushrooms with 1 tablespoon of the vinaigrette, sprinkle with parmesan and black pepper, top each mushroom with 1/2 cup of bread mixture.
  • Bake for 25 minutes or until mushrooms are tender.
  • Combine remaining 2 tablespoons of dressing and salad greens.
  • Serve 1 cup of greens with 1 mushroom cap.

Nutrition Facts : Calories 181.9, Fat 5.5, SaturatedFat 2.9, Cholesterol 14.8, Sodium 368.5, Carbohydrate 26.2, Fiber 3.5, Sugar 3.7, Protein 8.8

ROASTED PORTABELLA MUSHROOMS



Roasted Portabella Mushrooms image

Easy Roasted Portabella Mushrooms. Topped 2 ways for a delicious and healthy vegetarian feast! Visit www.oatandsesame.com to get the recipe for version #2 featuring avocado brown rice! Yum!

Provided by OatandSesame

Categories     Vegetable

Time 1h

Yield 2 mushrooms, 2 serving(s)

Number Of Ingredients 12

2 large portabella mushrooms, caps, marinated
1 pint cherry tomatoes, halved
1 medium zucchini, julienned
1 tablespoon fresh thyme
1 tablespoon fresh parsley
2 tablespoons grated pecorino romano cheese or 2 tablespoons parmesan cheese
1/4 cup pine nuts, toasted
salt and pepper
1/2 cup cooking sherry or 1/2 cup any other cooking wine
1 tablespoon olive oil
2 tablespoons dark soy sauce
2 tablespoons white balsamic vinegar (dark is ok too)

Steps:

  • PREPARE THE MUSHROOMS.
  • Remove the stems from the mushrooms.
  • With a wet paper towel or mushroom brush, clean the mushroom tops so they are free of any dirt.
  • Combine the marinade ingredients in a plastic bag and add the mushrooms. Marinate for at least 30 minutes up to 24 hours. Toss the mixture a few times during the marinade process.
  • When your ready, roast the mushrooms on a foil lined rimmed baking sheet for 20 minutes at 400F, flipping the mushroom halfway through.
  • While the mushrooms are roasting, prepare the pine nuts, zucchini noodle & tomato mixture.
  • PREPARE THE PINE NUTS, ZUCCHINI & TOMATOES.
  • In a small skillet, heat the pine nuts until just starting to brown, tossing as they heat. Set aside.
  • Cut the tomatoes in half, place in a bowl and season with salt. Set aside.
  • Using a julienne peeler or spiralizer, make the zucchini noodles.
  • If the zucchini is particularly watery, you can blot it with a paper towel.
  • Otherwise, when there is about 5 minutes left on the mushrooms, proceed to heat a small skillet with a tablespoon of olive oil. Add the zucchini noodles and cherry tomatoes. Heat for 3-4 minutes, tossing a bit while you go, until tomatoes start to wilt and zucchini is heated through.
  • Season with salt and pepper.
  • PUT IT ALL TOGETHER.
  • Once the mushrooms are tender, remove and sprinkle with sea salt (I used Maldon finishing salt available here) and the chopped thyme.
  • Plate the mushrooms, top with zucchini tomato mixture.
  • Sprinkle with toasted pine nuts, cheese and fresh parsley.

Nutrition Facts : Calories 493.6, Fat 19.2, SaturatedFat 1.9, Sodium 1044.8, Carbohydrate 23.8, Fiber 4.9, Sugar 11.7, Protein 8.8

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