Molasses Soymilk Food

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VEGAN RAISIN BRAN MUFFINS



Vegan Raisin Bran Muffins image

Make and share this Vegan Raisin Bran Muffins recipe from Food.com.

Provided by Nisi9788

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 16

1 cup natural bran
1/2 cup oat bran
1 cup whole wheat flour
1/3 cup sugar
1 tablespoon baking powder
1 teaspoon baking soda
1 teaspoon salt
1/2 cup raisins
1 cup boiling water
1/2 cup walnut pieces (optional)
1/4 cup ground flax seeds (optional)
1 tablespoon egg substitute
1/4 cup soymilk
1/4 cup applesauce
1/4 cup molasses
1 cup soymilk

Steps:

  • Put the raisins in the boiling water to soak. Set aside.
  • Mix together the bran, flour sugar, baking powder, baking soda, salt and walnuts and flax seeds (if using) in a large bowl.
  • Mix the egg replacer with the 1/4 cup of soy milk. Using a food processor (especially a mini one) at this point is handy but not necessary. Add the apple sauce and molasses and mix well.
  • Using a sieve, strain the raisins and reserve the water.
  • Coat the raisins with some flour.
  • Pour all the wet ingredients (soy milk, applesauce/molasses mixture and raisin water &c.) into the dry ingredients and mix.
  • Add the raisins.
  • Mix the batter together and let stand while the oven heats up.
  • Line 12 muffin tins with paper muffin cups or spray with non-stick spray.
  • Heat the oven to 400 F and bake for 15-20. The muffins are ready when a toothpick comes out dry.

MOLASSES SOYMILK



Molasses Soymilk image

Make and share this Molasses Soymilk recipe from Food.com.

Provided by SnowHat

Categories     Beverages

Time 2m

Yield 1 serving(s)

Number Of Ingredients 2

1 cup soymilk
1 1/2 tablespoons molasses

Steps:

  • Mix together.
  • Enjoy.

Nutrition Facts : Calories 214.4, Fat 4.7, SaturatedFat 0.6, Sodium 145.8, Carbohydrate 34.5, Fiber 3.2, Sugar 17.9, Protein 11

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