Vegetable Minestrone Food

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MINESTRONE SOUP (ITALIAN VEGETABLE SOUP)



Minestrone Soup (Italian Vegetable Soup) image

Make and share this Minestrone Soup (Italian Vegetable Soup) recipe from Food.com.

Provided by divashylight07

Categories     Vegetable

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 14

4 cups low sodium chicken broth
1 (14 1/2 ounce) peeled canned Italian tomatoes
1 small onion, chopped
1 stalk celery (cut into 1 in. pieces)
2 tablespoons chopped parsley
1/2 teaspoon oregano
1 dash pepper
1 garlic clove
1 cup canned chick-peas, rinsed and drained
1/2 cup cubed zucchini
1/2 cup fresh peas or 1/2 cup defrosted frozen peas
1/2 cup diced carrot
1/2 cup chopped cabbage
1 cup uncooked pasta

Steps:

  • In a dutch oven combine broth, tomatoes, onion, celery, parsley, oregano, pepper, and garlic. Simmer, stirring occasionally for 20-30 minutes.
  • Add all other ingredients and continue to cook until all vegetables are tender.
  • Thirty minutes before serving, Add uncooked pasta.
  • **Serve with grated parmesan cheese**.

VEGETABLE MINESTRONE



Vegetable Minestrone image

My husband and I created this recipe to replicate the minestrone soup at our favorite Italian restaurant. It's nice to have this ready to eat for our evening meal on days when we have a real busy schedule. To make the soup vegetarian, use vegetable broth instead of beef.-Alice Peacock, Grandview, Missouri

Provided by Taste of Home

Categories     Lunch

Time 6h45m

Yield 8 servings (2-1/2 quarts).

Number Of Ingredients 15

2 cans (14-1/2 ounces each) beef broth
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) great northern beans, rinsed and drained
1 can (14-1/2 ounces) Italian-style stewed tomatoes
1 large onion, chopped
1 medium zucchini, thinly sliced
1 medium carrot, shredded
3/4 cup tomato juice
1 teaspoon dried basil
3/4 teaspoon dried oregano
1/4 teaspoon garlic powder
1 cup frozen cut green beans, thawed
1/2 cup frozen chopped spinach, thawed
1/2 cup small shell pasta
1/2 cup shredded Parmesan cheese

Steps:

  • In a 4- or 5-qt. slow cooker, combine the first 11 ingredients. Cover and cook on low for 6-7 hours or until vegetables are tender. , Stir in the green beans, spinach and pasta. Cover and cook for 30 minutes or until heated through. Sprinkle with cheese.

Nutrition Facts : Calories 181 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 1027mg sodium, Carbohydrate 30g carbohydrate (6g sugars, Fiber 8g fiber), Protein 12g protein.

VEGETARIAN MINESTRONE



Vegetarian Minestrone image

Provided by Valerie Bertinelli

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 17

2 tablespoons olive oil
1 cup chopped yellow onion
1/2 cup chopped carrot
1/4 cup chopped celery
3 garlic cloves, chopped
2 teaspoons kosher salt
1 teaspoon chopped fresh rosemary
1/2 teaspoon black pepper
1/4 teaspoon crushed red pepper
3 cups vegetable broth
1 15.5-ounce can cannellini beans, drained and rinsed
1 14.5-ounce can diced tomatoes, drained
1 1/2 cups chopped zucchini
1 tablespoon red wine vinegar
3 cups chopped collard greens (stems removed)
2 cups cooked orzo
1/2 cup shredded fresh parmesan cheese

Steps:

  • Heat the oil in a large Dutch oven over medium-high heat. Add the onion, carrot, celery, garlic, salt, rosemary, black pepper and crushed red pepper. Cook, stirring occasionally, until the vegetables are just tender, 8 to 10 minutes.
  • Stir in the broth, 2 cups water, the cannellini beans, tomatoes, zucchini and vinegar. Bring to a boil over medium-high heat; reduce the heat to medium low and simmer until the zucchini is just tender, about 10 minutes. Stir in the collard greens and simmer until the greens are tender, about 2 minutes. Stir in the orzo. Season with salt. Top with the shredded parmesan.
  • Photograph Courtesy of Time Inc. Books/Alison Miksch.

VEGETARIAN MINESTRONE



Vegetarian Minestrone image

Make and share this Vegetarian Minestrone recipe from Food.com.

Provided by Sueie

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 14

1 onion, chopped
3 cups water
2 cups chopped zucchini
1 cup diced carrot
1 cup beans, chopped
1 cup canned kidney beans, drained
3/4 cup diced celery
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
ground black pepper
400 g canned tomatoes
1 garlic clove, minced
1/4 cup uncooked macaroni
4 teaspoons grated parmesan cheese

Steps:

  • Place onion in saucepan with one tablespoon water and saute until clear.
  • Add remaining water and vegetables and bring to the boil.
  • Cover, reduce heat to medium-low and cook for 25 minutes.
  • Add macaroni, cover and cook for another 10 minutes.
  • Place in large bowls, sprinkle with cheese, and serve with crusty bread.

Nutrition Facts : Calories 138.1, Fat 1.3, SaturatedFat 0.4, Cholesterol 1.5, Sodium 388.1, Carbohydrate 26.6, Fiber 6.1, Sugar 7.7, Protein 7.1

VEGETABLE MINESTRONE WITH PESTO



Vegetable Minestrone with Pesto image

Provided by Gianni Scappin

Categories     Soup/Stew     Bean     Potato     Tomato     Vegetarian     Lunch     Spinach     Zucchini     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 to 8 servings

Number Of Ingredients 16

1/2 cup olive oil
1/2 large onion, chopped (about 1 cup)
1 large stalk celery, chopped (about 1/2 cup)
1 large carrot, chopped (about 1/2 cup)
1 small leek, white and pale green parts only, washed and chopped (about 1/2 cup)
1 large russet potato, peeled and diced (about 1 cup)
1/2 cup loosely packed fresh flat-leaf parsley, coarsely chopped
1/2 cup fava beans (freshly shelled, or soaked if dry)
1 cup canned crushed plum tomatoes, with their juices
1 medium zucchini, trimmed and chopped (about 1 1/2 cups)
1/2 cup fresh green beans, cut into 1-inch-long pieces
1/2 cup shelled fresh or frozen peas
1 cup loosely packed chopped fresh spinach (or any fresh greens with stems removed if necessary)
One roughly 2-inch-square Parmigiano-Reggiano rind, rinsed
Salt and freshly ground black pepper
1/4 cup pesto

Steps:

  • 1. In a medium saucepan over moderate heat, warm the oil. Add the onion, celery, carrot, leek, potato, and parsley, and sauté, stirring frequently, until the vegetables are soft, about 5 minutes.
  • 2. Add the fava beans, tomatoes, zucchini, and 2 quarts of water to the pot. Bring the soup to a boil, then add the green beans, peas, spinach, and the Parmigiano-Reggiano rind. Reduce the heat to moderately low, season to taste with salt and pepper, and simmer until the beans and potatoes are fully cooked and tender, about 20 minutes.
  • 3. Remove and discard the Parmigiano-Reggiano rind. Divide the soup among heated soup bowls and top with the pesto. Note: You may cool, cover, and refrigerate the soup up to 3 days or freeze it for up to 2 months.

VEGETABLE MINESTRONE



Vegetable Minestrone image

Serve this hearty soup featuring veggies, green beans, Progresso® kidney beans and beef-flavored broth - perfect for an Italian dinner.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h

Yield 12

Number Of Ingredients 18

3 tablespoons olive oil
3 large carrots, chopped
3 stalks celery, chopped
3 cloves garlic, finely chopped
2 medium zucchini, coarsely chopped
1 medium onion, chopped (1/2 cup)
1 bag (12 oz) Fresh green beans, cut into 1-inch pieces
1 can (28 oz) diced tomatoes with basil, garlic and oregano, undrained
1 can (14.5 oz) fire-roasted diced tomatoes with garlic, undrained
1 can (15.5 oz) great northern beans, drained
1 can (15 oz) Progresso™ dark red kidney beans, drained
2 cartons (32 oz each) Progresso™ beef-flavored broth (8 cups)
1/2 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1 1/2 cups uncooked ditalini (short tubes) pasta (6 oz)
1 bag (6 oz) fresh baby spinach leaves
3 tablespoons basil pesto
Freshly shredded Parmesan cheese, if desired

Steps:

  • In 5- to 6-quart Dutch oven, heat oil over medium-high heat. Add carrots, celery, garlic, zucchini, onion and green beans; cook 7 minutes, stirring frequently, until crisp-tender. Add both cans of tomatoes, both cans of beans, broth, salt and pepper flakes. Heat to boiling; reduce heat. Simmer uncovered 20 minutes or until vegetables are tender.
  • Stir pasta into soup. Cook 10 minutes or until pasta is tender. Stir in spinach; cook 1 minute or until spinach is wilted. Stir in pesto. Sprinkle individual servings with cheese.

Nutrition Facts : Calories 217, Carbohydrate 33 g, Fat 1, Fiber 7 g, Protein 11 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1068 mg

VEGETARIAN MINESTRONE



Vegetarian Minestrone image

This is a totally vegetarian version of this classic soup. To reheat leftovers, add water to cover the vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 1h

Number Of Ingredients 13

1 tablespoon olive oil, plus more for drizzling
1 medium onion, diced
1 large leek, white and pale green parts only, halved lengthwise, sliced crosswise 1/4 inch thick, and washed well
1 medium carrot, sliced crosswise 1/4 inch thick
2 garlic cloves, minced
1 medium zucchini, quartered lengthwise and sliced crosswise 1/2 inch thick
1/4 small head cabbage, halved lengthwise and shredded
1 tablespoon chopped fresh rosemary or 1 teaspoon dried
1 can (14.5 ounces) diced tomatoes
Coarse salt and ground pepper
1 can (19 ounces) kidney beans, drained and rinsed
4 ounces small elbow macaroni
Grated Parmesan cheese, for garnish

Steps:

  • In a large pot (6 to 8 quarts), heat 1 tablespoon oil over medium heat. Add onion, leek, carrot, and garlic; cook, stirring frequently, until onion is translucent, 3 to 4 minutes. Stir in zucchini, cabbage, and rosemary; cook, stirring, until vegetables are coated, 1 to 2 minutes.
  • Add tomatoes and enough water (about 6 cups) to cover vegetables by 1 inch. Bring to a boil; reduce heat to a simmer. Season with salt and pepper. Cook until vegetables are tender and soup is thickened, about 10 minutes.
  • Stir in beans and pasta; cook until pasta is al dente, 10 to 15 minutes. Season with salt and pepper. Divide among bowls. Garnish with Parmesan, and drizzle with oil, as desired.

Nutrition Facts : Calories 312 g, Fat 5 g, Fiber 10 g, Protein 13 g

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