Summer Squash With Tumeric Butter Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEDITERRANEAN SAUTEED YELLOW SQUASH RECIPE



Mediterranean Sauteed Yellow Squash Recipe image

Easy sautéed yellow squash recipe, prepared Mediterranean-style with sweet onions, bell peppers, garlic and a warm Eastern Mediterranean spice combination. You can totally tailor this recipe to your liking, check out the notes for recipe variations.

Provided by Suzy Karadsheh

Categories     Vegetarian/Side Dish

Time 25m

Number Of Ingredients 13

Extra virgin olive oil (I used our Greek Early Harvest olive oil)
1 sweet onion, halved and thinly sliced
3 garlic cloves, minced
4 medium yellow squash
1 red bell pepper, cored and thinly sliced
Kosher salt
Black pepper
Crumbled feta cheese (optional)
Pitted marinated olives, sliced (optional)
Handful chopped fresh parsley (optional)
1 tsp za'atar, more for later
3/4 tsp to 1 tsp Aleppo pepper (start with less if you're not sure)
3/4 tsp ground cumin

Steps:

  • Heat 2 tbsp extra virgin olive oil over medium heat until shimmering but not smoking. Add sweet onions and cook for about 4 minutes until translucent (you can raise heat to medium-hot and toss onions regularly.)
  • Add garlic, yellow squash, and red bell peppers. Drizzle a little more extra virgin olive oil.
  • Season with salt, pepper, and spice mixture. Toss with a wooden spoon to make sure vegetables are well coated with the spices. Cook on medium-high, stirring occasionally, until squash and peppers are nice and tender (I like my squash to have some carmalized parts, so it helps to raise the heat for a little while.)
  • Transfer to a serving platter. Add another drizzle of extra virgin olive oil and a generous pinch of za'atar. If you like, add a sprinkle of crumbled feta cheese, pitted olives, and a handful of chopped fresh herbs like parsley. Enjoy!

Nutrition Facts : Calories 98 calories, Sugar 1.5 g, Sodium 54 mg, Fat 8.3 g, SaturatedFat 1.8 g, TransFat 0 g, Carbohydrate 5.5 g, Fiber 1.3 g, Protein 2 g, Cholesterol 4.2 mg

PICKLED SQUASH



Pickled Squash image

Set some of that abundant summer squash aside for the winter months with this awesome pickled squash recipe.

Provided by TAXIDERMYCHICK

Categories     Side Dish     Sauces and Condiments Recipes     Canning and Preserving Recipes     Pickled

Time 4h5m

Yield 4

Number Of Ingredients 9

¼ cup salt
2 ½ pounds young yellow squash and zucchini, sliced into rounds
1 green bell pepper, seeded and sliced into strips
2 small onions, thinly sliced
2 ¼ cups white sugar
2 cups distilled white vinegar
2 teaspoons mustard seed
1 teaspoon ground turmeric
1 teaspoon celery seed

Steps:

  • In a large non-aluminum pot, combine the squash, bell pepper, and onions. Cover with salt, and let stand for 2 hours to release the liquids. Stir occasionally.
  • Just before the 2 hours are up, combine the sugar, vinegar, mustard seed, turmeric and celery seed in a saucepan. Bring to a boil. Drain the salty liquid from the vegetables. Pour the spice brine over the vegetables, and let stand for 2 more hours.
  • Bring to a boil once again, and simmer for about 5 minutes. Ladle into 1 pint sterile jars, filling with the liquid to within 1/4 inch of the top. Wipe rims with a clean towel, and run a thin spatula around the inside of the jar to remove air bubbles. Seal with lids and rings. Process for 10 minutes in a simmering water bath to seal completely.

Nutrition Facts : Calories 524.5 calories, Carbohydrate 129.8 g, Fat 1.5 g, Fiber 6.9 g, Protein 3.9 g, SaturatedFat 0.2 g, Sodium 9.1 mg, Sugar 114.7 g

SUMMER SQUASH SOUP



Summer Squash Soup image

Vegetables from the gardenabound in cups of chilled squash soup.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Yield Makes 2 quarts

Number Of Ingredients 11

3 tablespoons unsalted butter
1 medium white onion, thinly sliced
1/2 teaspoon turmeric
Pinch of cayenne pepper
3 pounds yellow summer squash (about 6 medium), cut into thin half-moons
3 1/2 cups homemade or low-sodium store-bought chicken stock, or water
2 1/2 teaspoons coarse salt
1/4 teaspoon freshly ground white pepper
1 tablespoon fresh lime juice
Shelled sunflower seeds, toasted, for garnish
Paprika, for garnish

Steps:

  • Melt butter in a large saucepan over medium-low heat. Cook onion, stirring occasionally, until softened, about 5 minutes. Add turmeric and cayenne; cook, stirring, 30 seconds. Add squash and stock; bring to a boil. Reduce heat; simmer, stirring occasionally, until squash is very tender, about 20 minutes.
  • Let cool slightly; puree in batches in a blender (so blender is never more than halfway full). Season with salt and white pepper; stir in lime juice. Refrigerate until cold, about 6 hours, or up to 1 day. Served chilled with seeds and paprika.

ROASTED SQUASH WITH TURMERIC-GINGER CHICKPEAS



Roasted Squash With Turmeric-Ginger Chickpeas image

Custardy, mildly sweet roasted squash holds its own as a main course in this easy weeknight recipe. Although fresh turmeric root is suitable, a high-quality ground turmeric will do a better job of infusing the chickpeas with its earthy, floral notes. Marinating the chickpeas a day or two ahead will allow the turmeric, ginger and other aromatics to intensify in flavor. If you do make this ahead of time, hold off on tossing in the fresh herbs until just before serving. Pomegranate seeds add color and crunch, and a dollop of yogurt would be the last of your obligations, if you want to take this dish out of vegan territory.

Provided by Yewande Komolafe

Categories     dinner, lunch, weekday, weeknight, vegetables, main course, side dish

Time 45m

Yield 4 servings

Number Of Ingredients 14

2 pounds squash, such as butternut, honeynut, acorn or kabocha, seeds removed, cut into 1 1/2-inch pieces
10 sprigs fresh thyme
1/4 cup plus 2 tablespoons grapeseed or other neutral oil
Kosher salt and black pepper
1 small red onion, thinly sliced (about 1/2 cup)
1/4 cup apple cider vinegar
4 garlic cloves, sliced
2 teaspoons ground turmeric
1 (1-inch) piece ginger, peeled and grated
1 (14-ounce) can chickpeas, drained
1 cup mixed torn fresh herbs, such as mint, cilantro, parsley and-or dill
4 cups spicy salad greens, such as arugula or mizuna
1/2 cup whole-milk yogurt
1/4 cup pomegranate seeds (optional)

Steps:

  • Heat the oven to 400 degrees. On a large rimmed baking sheet, toss the squash and thyme with 2 tablespoons oil; season with salt and pepper. Spread in an even layer. Roast until the squash is tender and just beginning to turn golden-brown, 35 to 40 minutes.
  • As squash roasts, toss the onion, vinegar, garlic, turmeric and ginger in a large bowl; let marinate at least 10 minutes. Add the chickpeas and the remaining 1/4 cup oil and stir to coat. Toss in half the herbs and season with salt and pepper.
  • Divide the salad greens among 4 bowls and top with the roasted squash. Serve with a generous amount of the marinated chickpeas, and a dollop of yogurt. Garnish with the pomegranate seeds, if using, and the remaining torn herbs.

Nutrition Facts : @context http, Calories 1263, UnsaturatedFat 66 grams, Carbohydrate 126 grams, Fat 79 grams, Fiber 9 grams, Protein 24 grams, SaturatedFat 10 grams, Sodium 1065 milligrams, Sugar 7 grams, TransFat 0 grams

SUMMER SQUASH WITH TUMERIC BUTTER



SUMMER SQUASH WITH TUMERIC BUTTER image

Categories     Vegetable     Side     Sauté     Vegetarian

Yield 4 servings

Number Of Ingredients 8

1 pound yellow summer squash, sliced on the bias into 1-inch thick slices
Olive oil for drizzling
Kosher salt
2 tablespoons butter
1/2 teaspoon turmeric
1 tablespoon finely chopped fresh cilantro
1 teaspoon honey, such as buckwheat honey
1/4 cup skinless hazelnuts, toasted and roughly chopped

Steps:

  • Place a medium skillet, preferably cast iron, over medium-high heat. Add the squash and let them char a little, tossing often. Drizzle in a little olive oil just to coat, and saute until nearly crisp-tender. Season with salt. If using a cast-iron skillet, transfer the squash to a large bowl before continuing. In a small pan over medium heat, melt the butter and add the turmeric. Stir until the butter has melted and the turmeric is evenly distributed. Cook 1 minute. Stir in the cilantro, honey and hazelnuts until combined. Return the squash back to the skillet and toss to combine. Serve immediately.

SUMMER SQUASH RELISH



Summer Squash Relish image

Provided by Sean Timberlake

Categories     condiment

Time 3h50m

Yield 6 to 8 pints

Number Of Ingredients 10

3 to 3.5 lbs zucchini or yellow squash, sliced to 1/4-inch discs
4 to 4.5 lbs yellow onions, thinly sliced
1/2 c. kosher salt
1/2 c. sugar
2 c. white distilled vinegar
2 c. cider vinegar
2 tsp mustard seeds
1 3/4 tsp celery seeds
1 3/4 tsp ground turmeric
1 packet dry pectin

Steps:

  • Drain the vegetables: Layer the squash and onions, salting each layer with kosher salt, in a large nonreactive bowl. Let stand in sink for 3 hours. Drain the squash and onions, transfer to a large colander and rinse well under cold water. Place a bowl over the vegetables, and add a couple cans of tomatoes or whatever you have on hand to weigh the bowl down to squeeze out as much of the water as possible.
  • Prepare the jars and lids: Wash all jars and lids thoroughly with soap and water and rinse well. Fill your canner with enough water to cover the jars by at least 1-inch and bring to a simmer. Using a pair of canning tongs, lower the jars in gently, tilting them to fill with the hot water. In a small saucepan, keep some water warm but not boiling; place the lids in the water. Have an additional kettle of water on to boil.
  • Make the brine: Bring the sugar, vinegars, mustard and celery seeds and turmeric to a rolling boil in a large nonreactive stockpot or Dutch oven. Add the squash and onions. Bring back to the boil, stirring gently. Remove from heat and allow to cool.
  • Make the relish: Transfer the pickles in batches to a food processor, and pulse until broken down to a fine, even consistency. Return the processed relish to a pan and bring back to a boil. Add the pectin, stir until completely dissolved and bring back to the boil for 1 minute.
  • Fill and close the jars: Using canning tongs, remove the jars from the canner, carefully pouring the water back into the canner. Set next to the relish in the saucepan. Turn the heat under the canner to high. Use a ladle to pour the relish into the jars through a canning funnel, leaving 1/2-inch headspace at the top. Run a clean chopstick around the inside of the jar to dislodge any trapped air. Wipe the rims of the jars with a damp paper towel. Place the lids on, and screw on the rings until just finger-tight.
  • Seal the jars: Using canning tongs, gently transfer the jars to the canner, taking care to keep them vertical. When all the jars are in the canner, there should be at least 1 inch of water covering them; if you need more, add water from the kettle until the jars are sufficiently covered. Bring the water to a full rolling boil, and process for 10 minutes.
  • Remove and cool: Using canning tongs, gently remove the jars from the canner and transfer them to a kitchen towel or cooling rack, again keeping them vertical. Do not set hot jars directly on to cool counter surfaces. Leave to cool, undisturbed, for at least 12 hours. If any of the jars do not seal when cool, reprocess using the method above, or refrigerate and use immediately.
  • Label and store: Add a label to the lid or side of your jar, noting the date it was canned. Remove the rings and store jars in a cool, dark place for up to one year. Refrigerate after opening.

More about "summer squash with tumeric butter food"

ROASTED DELICATA SQUASH WITH TURMERIC
roasted-delicata-squash-with-turmeric image
Web Oct 3, 2016 Preheat oven to 425°F. Lightly spray 2 large nonstick baking sheets with oil. Slice the squash in half lengthwise and scoop out the seeds with a spoon. Slice the seeded halves into 1/4-inch …
From skinnytaste.com


GINGER TURMERIC BUTTERNUT SQUASH SOUP - BOWL OF …
ginger-turmeric-butternut-squash-soup-bowl-of image
Web Dec 15, 2016 Instructions. In a large pot, saute the ginger (2 tablespoon) and diced onion in oil (1 tablespoon) over medium heat until softened (about 3 minutes). Add the stock (2 cups), bring to a …
From bowlofdelicious.com


BUTTERNUT SQUASH TURMERIC SOUP | GARDEN …
butternut-squash-turmeric-soup-garden image
Web Oct 5, 2018 1 small turmeric knob, washed and brushed 4 cloves garlic, 1 small white onion ¼ teaspoon cinnamon ¼ teaspoon nutmeg* optional Instructions Peel the butternut squash and cut into chunks …
From gardeninthekitchen.com


BUTTERNUT SQUASH SMOOTHIE - RUNNING ON REAL FOOD
butternut-squash-smoothie-running-on-real-food image
Web Aug 11, 2017 Ingredients. Scale. 1/2 cup ( 40 g) finely grated carrot. 1 cup ( 170 g) mashed butternut squash, cooled. 1 cup ( 140 g) frozen mango or pineapple chunks. 3/4 cup unsweetened almond milk. 1 …
From runningonrealfood.com


SUMMER SQUASH WITH TURMERIC BUTTER | RECIPE
summer-squash-with-turmeric-butter image
Web Jun 23, 2018 - Get Summer Squash with Turmeric Butter Recipe from Food Network. ... Jun 23, 2018 - Get Summer Squash with Turmeric Butter Recipe from Food Network. Pinterest. Today. …
From pinterest.com


EASY, DELICIOUS ROASTED BUTTERNUT SQUASH RECIPE - HEALTHY …
Web Oct 21, 2019 3 pounds butternut squash, peeled, seeded and cut into 1-inch cubes ( 8 cups) 2 tablespoons extra-virgin olive oil 2 teaspoons Smoked Paprika ¾ teaspoon salt …
From healthyseasonalrecipes.com


45 BEST SUMMER SQUASH RECIPES - HOW TO COOK SUMMER SQUASH
Web May 20, 2022 There’s costata romanesco (not to be confused with romesco sauce ), yellow and grey (sort of light green) zucchini, crookneck and straightneck squash, patty pan, …
From delish.com


23 BEST SUMMER SQUASH RECIPES - INSANELY GOOD
Web May 30, 2022 In this dish, round slices of yellow squash are sautéed and covered in a crispy vegan parmesan and panko topping. It’s a light and refreshing side dish that will …
From insanelygoodrecipes.com


SUMMER SQUASH PASTA WITH JUST ENOUGH ANCHOVIES
Web May 24, 2022 Preparation. Step 1. Combine squash, shallots, garlic, anchovies, oil, red pepper flakes, and turmeric in a large Dutch oven or other heavy pot; toss to coat.
From bonappetit.com


HEALTHY SIDE: SUMMER SQUASH WITH TURMERIC BUTTER RECIPE
Web Healthy Side: Summer Squash with Turmeric Butter Recipe. This tasty summer squash with turmeric butter will change your impression about squash dishes. Healthy Side: …
From stagetecture.com


ZUCCHINI PICKLES (NO CANNING) - DELICIOUS TABLE
Web Jul 13, 2022 pickling liquid. In a large stainless saucepan, mix vinegar, sugar, salt, mustard seeds, dill seeds, and turmeric. Bring to a boil over medium heat and dissolve sugar. …
From delicioustable.com


BUTTERNUT SQUASH TURMERIC SOUP - JAMIE GELLER
Web Nov 18, 2016 1. Preheat oven to 375°F. If using frozen squash purée, skip to step 4. 2. Line a baking sheet with parchment paper. Rub squash halves, carrots, onion, and garlic …
From jamiegeller.com


SUMMER SQUASH WITH TURMERIC BUTTER | RECIPE | FOOD NETWORK …
Web Apr 24, 2014 - Get Summer Squash with Turmeric Butter Recipe from Food Network. ... Apr 24, 2014 - Get Summer Squash with Turmeric Butter Recipe from Food Network. …
From pinterest.com


BUTTERNUT SQUASH AND TURMERIC SOUP - WOMAN'S DAY
Web Feb 1, 2017 Directions Step 1 Heat 2 tablespoons oil in a large Dutch oven over medium heat. Add the onion and cook, covered, stirring occasionally, until tender, 6 to 8 minutes. …
From womansday.com


17 BEST SUMMER SQUASH RECIPE IDEAS - FOOD NETWORK
Web Our Best Summer Squash Recipes We rounded up beautiful sides, cheesy casseroles, light pasta dinners and more that are sure to satisfy the whole family all season long. …
From foodnetwork.com


SUMMER SQUASH WITH TURMERIC BUTTER | RECIPE | FOOD NETWORK …
Web Dec 28, 2012 - Get Summer Squash with Turmeric Butter Recipe from Food Network. ... Dec 28, 2012 - Get Summer Squash with Turmeric Butter Recipe from Food Network. …
From pinterest.com


Related Search