Easy Honey Salmon For 2 Food

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SIMPLE HONEY-GLAZED SALMON



Simple Honey-Glazed Salmon image

Quick dinner idea? Three ingredients and 30 minutes is all that it takes to bake this honey and ketchup glazed salmon fillet for a sweet and zesty combination.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 2

Number Of Ingredients 3

1 sockeye or chum salmon fillet (8 oz), cut into 2 pieces
1 teaspoon honey
1 teaspoon ketchup

Steps:

  • Heat oven to 450°F. Line cookie sheet with foil; spray foil with cooking spray. Place salmon on foil.
  • In small bowl, stir together honey and ketchup. Spread mixture over salmon.
  • Bake 12 to 18 minutes or until thickest part of fish flakes easily with fork.

Nutrition Facts : Calories 200, Carbohydrate 4 g, Cholesterol 75 mg, Fiber 0 g, Protein 24 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 85 mg, Sugar 3 g, TransFat 0 g

EASY HONEY GARLIC SALMON



Easy Honey Garlic Salmon image

Easy Honey Garlic Salmon is a throw together recipe in one pan and a perfect sweet and savoury 5-ingredient garlicky sauce with a hint of lemon!

Provided by Karina

Categories     Dinner

Time 20m

Number Of Ingredients 10

4 wild caught salmon fillets (about 1/2 pound or 250 grams each, skin off or on)
Salt and pepper, (to season)
1/2 teaspoon paprika ((mild, sweet or smokey))
2 tablespoons butter
4 cloves garlic, (finely chopped or minced)
4 tablespoons honey
1 tablespoon water
2 teaspoons soy sauce
1 tablespoon fresh squeezed lemon juice, ((plus extra to serve))
Lemon wedges (to serve)

Steps:

  • Arrange oven shelf to the middle of your oven. Preheat oven to broil/grill settings on medium heat.
  • Season salmon with salt, pepper and paprika. Set aside.
  • Heat the butter in a skillet or pan over medium-high heat until melted. Add the garlic and sauté for about a minute, until fragrant. Pour in the honey, water and soy sauce; allow the flavours to heat through and combine. Add in the lemon juice; stir well to combine all of the flavours together.
  • Add the salmon steaks to the sauce in the pan; cook each fillet (skin-side down if there's any skin) for 3-4 minutes or until golden, while basting the tops with the pan juices. Season with salt and pepper, to taste (if desired).
  • Optional -- Add the lemon wedges around the salmon (adds a stronger lemon taste). Baste salmon one more time then transfer the pan to your oven to broil / grill for a further 5-6 minutes, or until the tops of the salmon are nicely charred, and the salmon is cooked to your liking.
  • To serve, drizzle with the sauce and a squeeze of lemon juice. Serve with steamed vegetables; over rice or with a salad.

Nutrition Facts : Calories 338 kcal, Carbohydrate 16 g, Protein 34 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 101 mg, Sodium 269 mg, Sugar 17 g, ServingSize 1 serving

EASY HONEY MUSTARD SALMON RECIPE (TWO WAYS)



Easy Honey Mustard Salmon Recipe (Two Ways) image

This honey mustard salmon recipe features perfectly flaky salmon fillet covered in a quick honey mustard sauce with fresh garlic, smoked paprika, and a pinch of cayenne. Slightly sweet, smokey and all sorts of delicious! You can bake this salmon in the oven or cook it on your grill (instructions for both provided below)

Provided by Suzy Karadsheh

Categories     Main Course

Number Of Ingredients 12

2 lb salmon fillet
Kosher salt
1/2 tsp Extra virgin olive oil
Lime wedges to serve
Parsley garnish
4 tablespoons whole grain mustard
2 tablespoons honey
2 tablespoons extra virgin olive oil
4 garlic cloves (minced)
1 teaspoon smoked paprika
½ tsp cayenne (optional)
½ tsp black pepper

Steps:

  • To cook in the oven, heat the oven to 375 degrees F and position a rack in the middle. To grill, heat a gas grill to medium high (about 400 degrees F).
  • Pat the salmon fillet dry. Season with salt on both sides.
  • Prepare the honey mustard sauce. In a small bowl, whisk together the honey mustard sauce ingredients (whole grain mustard, honey, extra virgin olive oil, minced garlic, smoked paprika, cayenne and black pepper).
  • To Bake. Place the salmon on a lightly oiled sheet pan or baking dish (if using salmon with skin on, place the salmon skin side down in the dish). Spread the honey mustard sauce evenly over the surface of the salmon. Cover with aluminum foil and bake for 15 to 20 minutes. Uncover and place under the broiler for 2 to 3 minutes.
  • To grill. Place the salmon (already seasoned with salt) on a large, lightly oiled piece of aluminum foil. Spread the honey mustard sauce on top of the salmon. Fold both sides of the foil over the salmon and tightly close it at the top. Place on a medium-high gas grill. Cover and let cook for about 10 to 12 minutes (grill time will vary depending on the thickness of your salmon, begin to check earlier in the process). Open the top of the foil up so the fish is exposed (lots of hot steam with be released, so be careful). Continue cooking about 3 minutes or so on the grill.
  • To serve. Remove from the heat. Squeeze a bit of fresh lime juice and garnish with parsley. Enjoy!

Nutrition Facts : Calories 292.1 kcal, Carbohydrate 7.3 g, Protein 30.7 g, Fat 15.1 g, SaturatedFat 2.2 g, Fiber 0.6 g, ServingSize 1 serving

HONEY GLAZED SALMON



Honey Glazed Salmon image

This honey glazed salmon baked in the oven is delicious and foolproof! The garlic honey glaze gives it the most incredible flavor.

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 25m

Number Of Ingredients 11

1/4 cup honey
3 cloves minced garlic (about 1 tablespoon)
1 1/2 tablespoons low sodium soy sauce or tamari
1 tablespoon rice wine vinegar
1/4 teaspoon red pepper flakes
4 6-ounce skin-on salmon fillets
1 tablespoon extra virgin olive oil
1/2 teaspoon kosher salt
Squeeze fresh lime juice or lemon juice
Chopped fresh cilantro or green onion
Prepared brown rice or cauliflower rice (optional for serving)

Steps:

  • Place a rack in the center of your oven and preheat the oven to 400 degrees F. Line a baking dish large enough to hold the salmon in an even layer (such as a 9x13-inch baking dish) with parchment paper or aluminum foil.
  • While the oven heats, combine the honey, garlic, soy sauce, vinegar, and red pepper in a small saucepan. Bring to a boil, then turn the heat to medium low and simmer, stirring often, until thickened but still pourable, about 3 minutes. The mixture will bubble up as it heats. Let cool 3 minutes.
  • With paper towels, pat the salmon fillets dry. Arrange the fillets evenly in the pan, ensuring that they are not overcrowded.
  • Brush the fillets with the olive oil and sprinkle with salt.
  • Pour the glaze over the salmon. With a spoon, scoop some of the glaze that collects in the bottom of the pan over the top of the salmon.
  • Bake the salmon for 6 minutes, then with a spoon, baste with the glaze that's collected in the pan once more. Return to the oven and continue baking until the salmon is just cooked through at the center, another 6 to 8 minutes for 1-inch fillets; if your salmon is thicker or thinner, you will need to adjust the cooking time accordingly. Salmon is done when it reaches 145 degrees F on an instant-read thermometer and flakes easily with a fork. Do not overcook or the salmon will be dry (once I get close to 145 degrees, I remove the salmon then cover it and let it rest a few minutes so the carryover cooking finishes the job).
  • Spoon the glaze over the salmon once more, then squeeze the lime over the top and sprinkle with cilantro. Serve hot over rice as desired, with the remaining glaze drizzled over the top.

Nutrition Facts : ServingSize 1 (of 4), Calories 344 kcal, Carbohydrate 19 g, Protein 34 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 94 mg, Fiber 1 g, Sugar 18 g

EASY HONEY SALMON FOR 2



Easy Honey Salmon For 2 image

An easy dinner for two that won't heat your kitchen up as it cooks very quickly. Easily doubled for 4 if you have a large skillet. Boneless salmon fillets can be substituted for salmon steaks if you hate picking out the bones.

Provided by Lennie

Categories     Fruit

Time 25m

Yield 2 serving(s)

Number Of Ingredients 5

1 cup orange juice, preferably freshly-squeezed
2 teaspoons honey
2 teaspoons freshly grated gingerroot
2 salmon steaks, 1 inch thick (about 1/2 lb total)
1 orange, peeled and sliced thinly

Steps:

  • In a skillet (that has a lid), place orange juice, honey, and finely grated ginger; stir well to combine and bring to a boil.
  • When boiling, add the salmon steaks, cover, and reduce heat so that the liquid mixture barely bubbles.
  • Cook for 10 minutes, turning salmon after 5 minutes.
  • Meanwhile, with a sharp knife, cut bottom and top off of orange and place on a cutting board; following the curves of the orange, cut off peel; cut into thin slices.
  • Remove salmon to dinner plates, turn heat to high, and cook liquids in pan until reduced by half; pour over salmon.
  • Garnish with orange slices and serve.

EASY SALMON



Easy Salmon image

Haven't tried this yet, but I will this Friday, sounds Yuuumy!. Quick and easy. My kind of food. Got this from another web site.

Provided by Myrna 2

Categories     Very Low Carbs

Time 45m

Yield 6 serving(s)

Number Of Ingredients 5

6 salmon fillets
1 (7 ounce) package dry Italian salad dressing
1/2 cup water
2 tablespoons lemon juice
1 cup mushroom

Steps:

  • Preheat oven 350.
  • Spray 9x13 baking dish.
  • Combine dressing mix, water, and lemon juice.
  • Place fillets in baking dish.
  • Pour water mixture over top and put mushrooms on top.
  • Bake covered for 15 minute Remove cover and bake for another 15 min, basting with liquid.
  • Serve and enjoy.

Nutrition Facts : Calories 469, Fat 20.4, SaturatedFat 3.3, Cholesterol 165.4, Sodium 761.2, Carbohydrate 4.3, Fiber 0.1, Sugar 3.1, Protein 63.9

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From yummly.com


EASY OVEN BAKED SALMON WITH LEMON HONEY GLAZE AND TOASTED ...
Salmon is hands down my favorite fish to eat. It is versatile enough for grilling, smoking, or, as in this video, baking in the oven. But the thing that real...
From youtube.com


EASY HONEY SALMON FOR 2 RECIPES
Pour half of the marinade on the salmon. Save the other half for later. Let the salmon marinate in the refrigerator for at least 30 minutes. In a medium pan, heat oil. Add salmon to the pan, but discard the used marinade. Cook salmon on one side for about 2-3 minutes, then flip over and cook for an additional 1-2 minutes. Remove salmon from pan ...
From tfrecipes.com


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