Fresh Strawberry Smoothies Food
FRESH STRAWBERRY SMOOTHIES
A tantalizing combination of strawberries and orange juice, this smoothie gets its shake-like texture from low-fat buttermilk. "The recipe also works well with other fresh berries," says Helene Rock of Los Altos, California.
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender; cover and process for 1-2 minutes or until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 82 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 66mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 3g fiber), Protein 3g protein.
STRAWBERRY AND FARM FRESH BLUEBERRY SMOOTHIE
Steps:
- Using the plastic straw, remove the white bitter interior and stem of each strawberry. You do this by centering the straw on the bottom pointed end of the fruit, pushing up through the inside to the top and popping off the stem in one smooth motion. Staying centered on the fruit with the straw is the key to quickly hulling and removing the bitter core of strawberries. (You can alternatively cut the stems and white bitter flesh out with a knife.)
- In a blender, combine the strawberries, blueberries, coconut water and strawberry yogurt and cover with the lid. Press the setting for puree and let it run until the texture is nice and smooth, at least 30 seconds.
- Pour into two 16-ounce Mason jars (or glasses), or four 8-ounce jars. Garnish with granola and mint leaves.
FRESH STRAWBERRY SMOOTHIES
When the weather is just too hot to cook, or you're looking to cool down quickly, tag in our Fresh Strawberry Smoothies. This light, 140 calorie strawberry smoothie recipe option is perfect for a quick breakfast or as a mid-afternoon pick-me-up. You're only three ingredients and ten minutes away from strawberry smoothie bliss. If you have some time to spare, garnish the rim of your Fresh Strawberry Smoothie with a strawberry. All that's left to do is sip, relax and repeat.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 4
Number Of Ingredients 3
Steps:
- Place the strawberries in a strainer and rinse under cold running water. Gently pat dry with paper towels. Reserve 4 strawberries for the garnish. Cut out the hull, or "cap," from the remaining strawberries with the point of a paring knife.
- In a blender or food processor, place the strawberries, milk and yogurt.
- Cover; blend on high speed about 30 seconds or until smooth. Pour into glasses. Garnish each with a strawberry.
Nutrition Facts : Calories 140, Carbohydrate 25 g, Cholesterol 10 mg, Fiber 1 g, Protein 6 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 75 mg, Sugar 20 g, TransFat 0 g
STRAWBERRY SMOOTHIE
Steps:
- Gather the ingredients.
- Place strawberries in bottom of a blender or food processor fitted with a metal blade. Add cranberry-raspberry juice and orange juice and top with vanilla yogurt.
- Cover and immediately blend until smooth, scraping down sides if needed.
- Pour into glasses and garnish each with a strawberry. Serve immediately.
Nutrition Facts : Calories 159 kcal, Carbohydrate 36 g, Cholesterol 3 mg, Fiber 4 g, Protein 4 g, SaturatedFat 0 g, Sodium 45 mg, Sugar 26 g, Fat 1 g, ServingSize 2 servings, UnsaturatedFat 0 g
FRESH STRAWBERRY BANANA SUNRISE SMOOTHIE
This smoothie has 110 calories and 17 grams of sugar per serving compared to the sugar-sweetened version that has 180 calories and 34 grams of sugar per serving.
Provided by Food Network
Time 5m
Yield 4 servings (8 ounces each)
Number Of Ingredients 0
Steps:
- Add to blender: 1 cup strawberries, 1 banana, 1 cup nonfat plain yogurt, 1 cup orange juice, 1 cup of ice and 2 tablespoons plus 1 teaspoon Truvia® natural sweetener spoonable.* Blend on high until smooth.
- *or 8 packets Truvia® natural sweetener
TASTY STRAWBERRY SMOOTHIE
Tasty and easy. Delish! A combination of three other recipes I tried!
Provided by Patricia Gallardo
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Blend yogurt, milk, strawberries, oats, flax, and vanilla extract in a blender until smooth, about 30 seconds.
Nutrition Facts : Calories 376.8 calories, Carbohydrate 64.9 g, Cholesterol 22.7 mg, Fat 5.6 g, Fiber 5.4 g, Protein 16.5 g, SaturatedFat 2.3 g, Sodium 189.2 mg, Sugar 35.2 g
STRAWBERRY SMOOTHIE
Get your fruit fix with our strawberry smoothie made with banana and orange juice. It's free from dairy, so it's vegan too - making it a great start to anyone's day
Provided by Miriam Nice
Categories Drink
Time 5m
Yield Serves 1
Number Of Ingredients 3
Steps:
- Blitz the strawberries in a blender with the banana and orange juice until smooth.
- Pour the smoothie into a tall glass to serve.
Nutrition Facts : Calories 170 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 32 grams sugar, Fiber 8 grams fiber, Protein 3 grams protein, Sodium 0.01 milligram of sodium
FROZEN STRAWBERRY SMOOTHIE
A light, creamy, fruit-filled alternative to milkshakes. Cut the calories, but don't cut the flavor because the goodness comes straight from the real fruit.
Provided by 3KillerBs
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients into blender.
- Mix on medium-low (or recommended setting for crushing ice), until strawberries are fully crushed and mixture is smoothly blended.
- Serve, topped with whipped cream is desired.
- Adults may enjoy this with a shot of rum blended inches.
STRAWBERRY SMOOTHIE
This will taste like a strawberry shake if you use a banana that is truly ripe. Frozen strawberries will lend it a shake-like texture.
Provided by Martha Rose Shulman
Categories breakfast, easy, quick, shakes and smoothies
Time 5m
Yield One 16-ounce or two 8-ounce servings
Number Of Ingredients 6
Steps:
- Place all of the ingredients in a blender and blend until smooth. Serve right away.
THE BEST STRAWBERRY SMOOTHIE EVER!
I got this recipe from Americangirl.com. Ever since I first tried it, it has been my most favorite smoothie!
Provided by stephL
Categories Smoothies
Time 5m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients in blender.
- Blend until smooth.
STRAWBERRY YOGURT SMOOTHIES
Sun-ripened strawberries are all the fruit you'll want in this basic-but-tasty beverage from. If you use fresh berries, she suggests setting aside a few to garnish glassful of the pretty pink drink. -Diana Leskauskas of Chatham, New Jersey
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender or food processor, combine all of the ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 153 calories, Fat 0 fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 79mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges
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