Thick Tropical Smoothie With Bananas And Strawberries Food

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STRAWBERRY BANANA SMOOTHIE



Strawberry Banana Smoothie image

Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 6

3/4 cup fat-free milk
3/4 cup ice cubes, crushed
1/2 cup strawberry yogurt
1/2 cup frozen unsweetened strawberries
1 small firm banana, chopped and frozen
Sugar substitute equivalent to 1/4 cup sugar

Steps:

  • In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

STRAWBERRY BANANA SMOOTHIE



Strawberry Banana Smoothie image

Make and share this Strawberry Banana Smoothie recipe from Food.com.

Provided by dbrink

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

1 cup fresh strawberries
1 medium banana
1 cup skim milk
1/4 cup Splenda sugar substitute
6 -8 ice cubes

Steps:

  • Put all ingredients in blender and blend.

Nutrition Facts : Calories 150.2, Fat 0.7, SaturatedFat 0.3, Cholesterol 2.5, Sodium 75.8, Carbohydrate 32.4, Fiber 3, Sugar 16.5, Protein 6

THICK TROPICAL SMOOTHIE WITH BANANAS AND STRAWBERRIES



Thick Tropical Smoothie With Bananas and Strawberries image

Just had a root canal and having other toothache problems so it's difficult for me to chew solid food, including fruits. I recently had purchased a can of Safeway brand Tropical Fruit with Pineapple and Passion Fruit Juices. The ingredients read: pineapple, red papaya, yellow papaya, pineapple juice, water, sugar, passion fruit juice, banana puree, citric acid. I emptied the can with the juice into a freezer-safe container and froze overnight. I let the frozen fruit thaw in the fridge for a few hours and then ran the container under cool water for a about 30 seconds to break up the mass of frozen fruit from the edges of the container and then cut it up with a plastic pancake turner. I used a square-shaped container and broke the frozen fruit up into 4 large pieces so it would fit into the blender. Bf bought me fresh strawberries so chose to use those over the frozen ones I had. I always keep sliced, frozen bananas on hand in the freezer. The water in the recipe is necessary for the blending and it doesn't taste too watered down, and I needed just about 1/2 cup. The honey is for a little added sweetness. This makes two very large servings. This turned out thick, but drinkable. Please let me know how you like my recipe. It would make a great breakfast, snack, or even dessert! Prep time doesn't include freezing time for the fruit.

Provided by blancpage

Categories     Smoothies

Time 5m

Yield 2 large smoothies, 2 serving(s)

Number Of Ingredients 5

1 (15 ounce) can tropical fruit in light syrup, removed from can and frozen in a freezer-safe container (see recipe description)
6 slices bananas, previously frozen
3 -6 strawberries, fresh and sliced
1/2-3/4 cup water
2 teaspoons honey (to taste)

Steps:

  • Let frozen Tropical Fruit thaw a bit so it begins to soften but is still slushy and mostly frozen.
  • Combine all ingredients in a blender, blend for a few minutes until thick and smooth.

Nutrition Facts : Calories 26.8, Fat 0.1, Sodium 1.6, Carbohydrate 7.1, Fiber 0.4, Sugar 6.5, Protein 0.1

TROPICAL STRAWBERRY SMOOTHIE



Tropical Strawberry Smoothie image

Make and share this Tropical Strawberry Smoothie recipe from Food.com.

Provided by Hey Jude

Categories     Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

1 1/2 cups frozen strawberries
1 cup frozen pineapple chunks
1/2 cup milk
1 1/2 cups yogurt
2 tablespoons sugar
1 cup crushed ice

Steps:

  • Combine all ingredients in a blender and blend until smooth.

Nutrition Facts : Calories 181.6, Fat 4.2, SaturatedFat 2.6, Cholesterol 16.2, Sodium 61.3, Carbohydrate 33.2, Fiber 2.4, Sugar 27.3, Protein 4.8

SUPER THICK STRAWBERRY SMOOTHIES



Super Thick Strawberry Smoothies image

I don't want to sit around sipping my smoothies through a straw - I want to have to use a spoon... or better yet - a fork!

Provided by Alison J.

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4

1/2 cup orange juice
1 1/2 cups nonfat yogurt (your choice of flavour)
1 tablespoon honey
3 -4 cups frozen strawberries (or other fruits)

Steps:

  • Place all ingredients (liquids first) into a blender.
  • Blend until smooth. Depending on your blender, this may require you to stop blending momentarily to mix the ingredients with a spoon.

STRAWBERRY BANANA BREEZE SMOOTHIE



Strawberry Banana Breeze Smoothie image

Pineapple adds a bit of tropical flavor to this classic strawberry banana smoothie. Use frozen fruit for a frostier smoothie.

Provided by Almond Breeze

Categories     Trusted Brands: Recipes and Tips     Almond Breeze

Time 5m

Yield 2

Number Of Ingredients 6

1 medium banana
1 ½ cups fresh strawberries
1 cup Almond Breeze Original or Unsweetened Original almondmilk
½ cup fresh or juice packed pineapple
1 tablespoon slivered or sliced almonds
1 teaspoon flax seeds

Steps:

  • Puree all ingredients in a blender until smooth.

BANANA STRAWBERRY SMOOTHIES



Banana Strawberry Smoothies image

This quick-to-fix nutritious drink is thick and frothy with a refreshing fruit taste. "My mother gave me this recipe. It tastes fabulous," says Linda Barker of Mohawk, Michigan. "I fix it for breakfast or bedtime snack."

Provided by Taste of Home

Time 15m

Yield 2 servings.

Number Of Ingredients 5

1-1/2 cups vanilla or plain yogurt
2/3 cup orange juice
2 medium ripe bananas, cut into chunks
1 cup halved fresh strawberries
2 teaspoons honey

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 375 calories, Fat 7g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 121mg sodium, Carbohydrate 72g carbohydrate (63g sugars, Fiber 5g fiber), Protein 11g protein.

LEAN STRAWBERRY BANANA SMOOTHIE



Lean Strawberry Banana Smoothie image

Make and share this Lean Strawberry Banana Smoothie recipe from Food.com.

Provided by WaterMelon

Categories     Smoothies

Time 5m

Yield 2 medium glasses

Number Of Ingredients 5

1 medium ripe banana, frozen
3 strawberries, frozen
1/4 cup low-fat vanilla yogurt
ice cube
cold water

Steps:

  • Crush ice cubes in blender.
  • Add a few tablespoons of cold water.
  • Chop/slice frozen banana into pieces.
  • Add banana, strawberries and yogurt into blender.
  • Blend until smooth, add a little water if it's too thick.
  • Sit back and chill out with the healthy smoothie.

PEANUTTY STRAWBERRY BANANA SMOOTHIES



Peanutty Strawberry Banana Smoothies image

I like that this strawberry banana smoothie recipe is fairly light, but the peanut butter gives it some protein to help keep me full. It's great for busy mornings when I need breakfast on the run. -Maria Hamre, Cincinnati, Ohio

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 6

2 cups frozen unsweetened strawberries
1 cup fat-free milk
1 medium banana, cut into chunks
2 tablespoons creamy peanut butter
2 teaspoons vanilla extract
Fresh strawberries, optional

Steps:

  • In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Pour into chilled glasses; if desired, garnish with additional peanut butter and fresh strawberries.

Nutrition Facts :

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