Grilled Stuffed Flank Steak Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED STUFFED FLANK STEAK



Grilled Stuffed Flank Steak image

Time 45m

Number Of Ingredients 12

4 medium garlic cloves , minced or 2 Tablespoons for garlic paste
2 Tablespoons diced shallot or onion
2 tablespoons fresh parsley leaves , minced
1 teaspoon sage leaves , minced
2 tablespoons olive oil , plus extra for oiling grill
1 flank steak - 2- to 2 1/2-pounds, butterfly cut
4 ounces thinly sliced prosciutto
4 ounces sliced provolone
12 skewers
Kitchen string
Salt
Black pepper

Steps:

  • In a small bowl, combine garlic, shallot, parsley, sage, and olive oil. Set aside. Lay out two long pieces of plastic wrap side by side and place flank steak on plastic wrap. Butterfly cut steak. (Lay flank stake out flat and slice in half horizontal, from side to side, stopping before you get to the edge. Open it up and your steak will suddenly be twice as the size). Ask your butcher or store butcher to do this to save you time! Place two more pieces of plastic wrap on top of steak. Pound flank steak into rough rectangle with a meat hammer or gently with a clean nail hammer so as to not pound a hole in it . Remove top plastic wrap. Spread garlic and herb oil over steak. Top with prosciutto. Place provolone on top of prosciutto, leaving a boarder around steak without cheese. Like cinnamon rolls, working with the wide end, roll up steak into a pinwheel. Cut 12 (8 inch) pieces of string. Tie up each end of steak roll. Then use the remaining string to tie up the steak into 1 inch pieces, working from outside edges to inside. Once steak is tied up, then roll log so that the seam is facing you. Place a skewer between each of the strings and on each end, making sure to skewer the edges to secure them. Slice the steak between the skewers and snip off the strings. Salt and pepper each side of the pinwheels. Cook on a preheated and oiled grill for approximately 4 - 5 minutes per side, depending on how done you want your steaks. You can also cook these on foil or a grilling mat. Once cooked, remove from grill, and let sit for 3 - 5 minutes. You can cover them with foil if you wish. Remove the skewers and devour!

Nutrition Facts : ServingSize 2

GRILLED STUFFED FLANK STEAK



Grilled Stuffed Flank Steak image

Make and share this Grilled Stuffed Flank Steak recipe from Food.com.

Provided by Chris Reynolds

Categories     Steak

Time 1h

Yield 8 serving(s)

Number Of Ingredients 10

1 cup plain breadcrumbs
3/4 cup coarsely chopped roasted red pepper
1/2 cup extra virgin olive oil
2 tablespoons drained capers
1/4 cup chopped fresh parsley
2 garlic cloves, minced
1/4 teaspoon red pepper flakes
2 lbs flank steaks (frozen about 20 minutes for easier butterflying)
8 ounces thinly sliced deli ham
8 ounces thinly sliced provolone cheese

Steps:

  • Mix bread crumbs, roasted peppers, 2 tbsp oil, capers, parsley, garlic, red pepper flakes, and 1/2 tsp salt in a bowl.
  • Season steak with salt and pepper. Butterfly steak. Layer ham, cheese, and seasoned crumbs over the steak.
  • Starting with short side, roll and tie steak. Season with salt and pepper, brush with 2 tbsp oil, and refrigerate while heating grill. Steak can be wrapped and refrigerated for 1 day.
  • Grill steak over fire until browned on all sides, about 12 minutes. Move steak to cool side of grill and brush with 2 tbsp oil. Cover grill and cook until instant-read thermometer registers 120 degrees, 20 to 30 minutes, rotating and brushing steak every 10 minutes with 1 tbsp oil.
  • Transfer steak to cutting board, tent with foil, and let rest 10 minutes. Remove twine and slice steak crosswise into 1/2" thick slices.

Nutrition Facts : Calories 510.3, Fat 33.7, SaturatedFat 11.6, Cholesterol 82.2, Sodium 1023, Carbohydrate 12.4, Fiber 1.3, Sugar 1, Protein 38.1

STUFFED FLANK STEAK



Stuffed Flank Steak image

I found several stuffed flank steak recipes here, but none just like this. Although I like quick and easy on weekdays, I love to smell something cooking for a long period of time on the weekends. With a 2 1/2 hour cook time, this gives me the happiness of smelling something cooking for a while!

Provided by breezermom

Categories     Meat

Time 2h15m

Yield 4-6 serving(s)

Number Of Ingredients 12

2 lbs flank steaks
1 (4 ounce) can mushroom stems and pieces
1/2 cup onion, chopped
1/4 cup fresh parsley, chopped
4 slices bacon, finely chopped
2 tablespoons vegetable oil
2 (8 ounce) cans tomato sauce
1 beef bouillon cube
1 teaspoon sugar
1 teaspoon prepared mustard
1/2 teaspoon Worcestershire sauce
1/4 teaspoon pepper

Steps:

  • Trim any fat from the steak; on one side of the steak, score it in a diamond pattern 1/8 inch deep.
  • Drain mushrooms, reserving the liquid. Combine the mushrooms, onion, parsley, and bacon in a large skillet. Cook over medium heat until the onion is tender, stirring occasionally.
  • Spread the vegetable mixture evenly over unscored side of the steak to within 1 inch of the outside edges. Roll up jellyroll fashion, starting with the short side. Tie with heavy string at 2 inch intervals.
  • Brown the steak roll in vegetable oil in a large Dutch oven. Reduce the heat to low; stir in the reserved mushroom liquid, tomato sauce, and remaining ingredients. Bring the mixture to a boil. Cover, reduce heat, and simmer 2 to 2 1/2 hours or until the meat is tender.

BACON STUFFED FLANK STEAK



Bacon Stuffed Flank Steak image

If cooking on the grill this is great served with grilled potatoes and a tossed salad for a simple summer supper that doesn't heat up the kitchen! Recipe source: Bon Appetit (May 1982)

Provided by ellie_

Categories     Very Low Carbs

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 1/2 lbs flank steaks, trimmed and pounded evenly to 1/2 inch thickness
1 teaspoon garlic salt
pepper
8 -10 slices bacon, cooked
2 tablespoons chopped parsley
1 onion, sliced
1/2 lb mushroom, sliced (about 8-12)

Steps:

  • Preheat broiler or prepare barbecue.
  • Season steak with garlic salt and pepper.
  • Score steak diagonally twice, reversing direction creating "x"s or crisscross pattern.
  • Place bacon lengthwise over steak and sprinkle with parsley.
  • Roll steak lengthwise, securing with toothpicks at 1-inch intervals.
  • Broil or grill, turning frequently until browned on all sides and cooked to degree of doneness desired (20 minutes for med rare).
  • While steak is grilling/broiling, cook mushroom and onion slices in bacon grease in same skillet for 15-20 minutes or until browned to desired doneness.
  • When steak is done remove toothpicks and cut meat into 8 1-inch rounds and top with mushroom and onion slices.

More about "grilled stuffed flank steak food"

GRILLED STUFFED FLANK STEAK RECIPE | TRAEGER GRILLS
grilled-stuffed-flank-steak-recipe-traeger-grills image
1. Remove any visible fat or silver skin from flank steak. Place flank steak on a cutting board and butterfly. To butterfly the steak, take a very sharp knife and …
From traeger.com
4.9/5 (10)
Phone (800) 872-3437


GRILLED STUFFED FLANK STEAK - THE RECIPE WENCH
grilled-stuffed-flank-steak-the-recipe-wench image
Salt and pepper the steak and set aside. Pre-heat the grill to high. Step 2. Melt butter in skillet. Add sliced mushrooms and saute until moisture from mushrooms has been released and then reduced. Step 3. Spread sauteed mushrooms …
From therecipewench.com


GRILLED STUFFED FLANK STEAK {AKA: "ITALIAN MEAT POPS"
grilled-stuffed-flank-steak-aka-italian-meat-pops image
2017-07-13 Position the steak so that grain runs parallel to the edge of the counter, season with the salt and pepper, grated garlic, onion powder, and oregano evenly over the surface of the steak.
From themountainkitchen.com


GRILLED ITALIAN STUFFED FLANK STEAK RECIPE - FLAVORITE
grilled-italian-stuffed-flank-steak-recipe-flavorite image
Tie at 2-3 inch intervals with kitchen string. Place steak on grill, cooking until desired doneness or until internal temperature reaches 145°F, turning frequently. Transfer steak to a cutting board, tent with foil, and let rest for 10 minutes. …
From flavorite.net


ULTIMATE GRILLED STUFFED FLANK STEAK RECIPE
ultimate-grilled-stuffed-flank-steak image
Place the steak in the freezer for 10 to 15 minutes to firm up. Combine together the bread crumbs, roasted peppers, 2 tablespoons of oil, capers, parsley, garlic, red pepper flakes, and ½ teaspoon salt in a medium bowl.
From recipeland.com


MUFFULETTA-STYLE GRILLED STUFFED FLANK STEAK WITH …
muffuletta-style-grilled-stuffed-flank-steak-with image
2022-03-04 Set cooking grate in place, cover grill and allow to preheat for 5 minutes. Clean and oil the grilling grate. Place the pinwheels on the hot side of the grill and cook without moving until well charred on first side, about 3 …
From seriouseats.com


GRILLED STUFFED FLANK STEAK RECIPE | SIDECHEF
2022-06-21 Step 2. Lay your Flank Steak (2 lb) on a cutting board and pound steak. Season with Kosher Salt (to taste) and Freshly Ground Black Pepper (to taste) on both sides. Step 3. …
From sidechef.com
4/5 (2)
Total Time 25 mins
Cuisine American, Global
Calories 182 per serving


GRILLED ITALIAN STUFFED FLANK STEAK - FOOD CHANNEL
2011-06-30 13 Prepare flank steak per directions through step 7. 14 Combine 1/4 cup olive oil, balsamic vinegar, garlic cloves, parsley and black pepper in shallow baking dish. 15 Bake 15 …
From foodchannel.com
Cuisine Italian
Estimated Reading Time 2 mins
Servings 6
Total Time 40 mins


GRILLED STUFFED FLANK STEAK WITH PESTO, MOZZARELLA, AND …
2014-05-08 Season steak on exposed side with salt and pepper. Spread half of pesto evenly over steak, leaving a 1-inch border at the top and the bottom. Sprinkle with pine nuts. Layer …
From seriouseats.com
5/5 (2)
Total Time 1 hr
Category Entree, Pesto
Calories 725 per serving


STUFFED FLANK STEAK | BEST BEEF RECIPES
2022-07-29 Add roasted red peppers, crushed red pepper, olive oil, garlic, coriander, cumin, and sea salt to a food processor. Blend to combine until creamy and smooth. Spread the blended …
From bestbeefrecipes.com


TOP 43 STUFFED FLANK STEAK RECIPES - ISTIMEWA.DIXIESEWING.COM
Trim any fat from the steak; on one side of the steak, score it in a diamond pattern 1/8 inch deep. Drain mushrooms, reserving the liquid. Combine the mushrooms, onion, parsley, and bacon in …
From istimewa.dixiesewing.com


TOP 44 STUFFED FLANK STEAK RECIPES - SWANS.CSPCORP.COM
Brown the steak roll in vegetable oil in a large Dutch oven. Reduce the heat to low; stir in the reserved mushroom liquid, tomato sauce, and remaining ingredients. Bring the mixture to a boil.
From swans.cspcorp.com


GRILLED STUFFED FLANK STEAK! | HOW TO - YOUTUBE
DOWNLOAD THE HEY GRILL HEY APPiOS: https://apps.apple.com/us/app/hey-grill-hey-best-bbq-recipes/id1556158169ANDROID: https://play.google.com/store/apps/detai...
From youtube.com


STUFFED FLANK STEAK WITH SPINACH, PEPPERS, AND CHEESE - HEY GRILL …
2020-05-26 Use a knife to remove the core and seeds and slice the roasted pepper into strips. Layer the strips on top of the spinach and flank steak. Scatter the sliced red onion over the …
From heygrillhey.com


25 BEST FLANK STEAK RECIPES FOR THE GRILL - INSANELY GOOD
2022-07-13 5. Authentic Carne Asada. Carne asada is one of my favorite ways to prepare flank steak. The thin slices of meat pick up the citrusy, spicy flavors so perfectly, leaving you with …
From insanelygoodrecipes.com


TOP 41 COOKING STUFFED FLANK STEAK PINWHEEL RECIPES
Recipe Instructions Place steak on a cutting board between 2 large pieces of plastic wrap.Remove plastic wrap and season both sides of the steak with peppercorns and …
From hercules.dixiesewing.com


GRILLED STUFFED FLANK STEAK | RECIPES, FLANK STEAK RECIPES, FOOD
Chicken Fried Steak Recipe ~ The steak is tender and well seasoned with a perfectly golden brown crispy crust. The gravy is yummy too with its bits of onion, garlic and spice. All Things …
From pinterest.com


GRILLED STUFFED FLANK STEAK - STUFFED WITH SPINACH
2019-07-17 Set marinade aside. Using a meat mallet (or a rolling pin), pound the steak to between ¼”-½”, making sure that the thickness is uniform. Place flank steak in a small glass …
From spicedblog.com


[HOMEMADE] STUFFED FLANK STEAK ROLLS : R/FOOD
Wrap the roll in plastic wrap and place it in the fridge for a minimum of 2 hours. Preheat the oven to 375° F. (190°C) Slice into six or eight pieces. Use a toothpick to secure the roll and keep it …
From reddit.com


HOW TO COOK STUFFED FLANK STEAK? - TEST FOOD KITCHEN
2022-10-30 2) add more vegetables – if you don’t have any tough vegetables such as bamboo shoots or scallions, add them now. 3) use less oil – using too much oil will make your stir-fry …
From testfoodkitchen.com


GRILLED STUFFED FLANK STEAK RECIPE | TRAEGER GRILLS
Jul 13, 2018 - This grilled flank steak is seasoned Traeger Prime Rib rub, stuffed with salty proscuitto, creamy goat cheese, roasted peppers and grilled to perfection. ... Flank Steak …
From pinterest.com


Related Search