Shake N Bake Chicken Nugget Kabobs Food

BBQ CHICKEN KABOBS

Steps:

• Heat oven to 400ºF.
• Coat chicken with coating mix as directed on package; thread onto skewers alternately with remaining ingredients.
• Place on foil-covered baking sheet sprayed with cooking spray.
• Bake 15 min. or until chicken is done.

SHAKE 'N BAKE CHICKEN NUGGETS

Steps:

• Heat oven to 400°F.
• Moisten chicken with water; shake off excess water.
• Add 3 or 4 chicken pieces at a time to coating mix in shaker bag; shake to evenly coat. Place chicken in 15x10x1-inch pan. Discard any remaining coating mix.
• Bake chicken 15 min. or until done. Serve with barbecue sauce.

EASY SHAKE AND BAKE CHICKEN

Steps:

• Preheat oven to 450 degrees F (230 degrees C).
• Mix flour, salt, paprika, sage and pepper together in a bag. Add chicken parts in a bag and shake until well coated.
• Melt butter/margarine in a 9x13 inch baking dish in the preheated oven. Place chicken in the baking dish skin side down and bake for 20 minutes. Turn pieces and bake another 20 minutes until tender and juices run clear.

HOMEMADE CHICKEN NUGGETS RECIPE

Steps:

• Heat oven to 400°F.
• Coat chicken with coating mix as directed on package.
• Place in shallow foil-lined pan.
• Bake 15 min. or until done (165ºF).

SHAKE 'N BAKE CHICKEN NUGGETS

Steps:

• 1. Shake chicken pieces with coating mixture discard any remaining mixture.2. Bake at 400°F for 10 to 15 minutes or until cooked through. Serve with barbecue sauce and honey.EXCHANGES1/2 Starch3 Meat, very lean1/2 FatPYRAMID SERVINGS1/2 Starch1 MeatNUTRITION FACTSCalories 160 Calories from Fat 20Fat 2.5 g Saturated Fat 0.5 gCholesterol 55 mgSodium 360 mgCarbohydrate 9 g Dietary Fiber 0 g Sugars 1 gProtein 24 gReprinted with permission of Kraft Foods, Inc.