Mofongo With Shrimp Mashed Green Plantains With Shrimp Food

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MOFONGO CON CAMARONES (MASHED PLANTAINS WITH SHRIMP)



Mofongo con Camarones (Mashed Plantains with Shrimp) image

Mofongo con Camarones is a traditional Puerto Rican dish, that is easy to make, and is filled with deliciousness flavor!

Provided by Kitchen De Lujo

Categories     Main Course

Time 55m

Number Of Ingredients 11

4 whole green plantains
1 pound medium shrimp (peeled & deveined )
10 pieces chicharrónes
2 tbsp sofrito
2 tsp garlic (minced)
1/3 cup onion (chopped)
8 oz tomato sauce
1/2 cup water
vegetable oil (for frying)
cilantro (for garnish)
salt (for taste)

Steps:

  • Begin by heating a medium frying pan of three teaspoons of oil. Add the sofrito, garlic, and onion into the pan over high heat. Sauté and stir the ingredients for three to five minutes.
  • Next, lower the heat to simmer and pour the tomato sauce into the frying pan. Also, stir in the medium shrimp and water. Set aside and stir occasionally. Once shrimp are pink, place heat to lowest setting.
  • Heat frying oil in a separate large pan. Place piece by piece of the chicharrónes and deep fry them. Set aside over a wire rack or bowl with a paper towel to cool and soak remaining oil.
  • Peel and chop the green plantains into 1-inch slices. Then, fry the green plantain slices until golden color. Set aside over wire rack. Place three to five fried plantain slices inside pilón while adding chopped up chicharrónes and salt. Mash the ingredients together. You may add a little bit of the cooked shrimp liquid while mashing if the mofongo is too dry. However, make sure mofongo is dry enough to shape.
  • Finally, continue until desired mofongo serving amount inside pilón. While serving, shape mofongo into a ball and place onto the plate and flatten the top. Place shrimp over mofongo and pour liquid over the shrimp. Garnish with cilantro and salt for taste.

MOFONGO WITH SHRIMP (MASHED GREEN PLANTAINS WITH SHRIMP)



Mofongo with Shrimp (Mashed Green Plantains with Shrimp) image

Mofongo is a popular dish in Puerto Rico and is made with mashed fried green plantains and filled with beef, pork or seafood. It is simple and easy to prepare, and absolutely delicious. My friend Joan from Foodalogue is having the last stop of her virtual culinary tour this week and we are going to

Provided by Erica Dinho

Categories     Main dish

Number Of Ingredients 14

4 large green plantains (peeled and cut into chunks)
Vegetable oil for frying
1 chicken bouillon tablet
11/2 cups water
2 garlic cloves
2 tablespoons olive oil
24 large shrimp (peeled and deveined)
4 large tomatoes (chopped)
1/2 onion (finely chopped)
1 garlic clove (minced)
salt and pepper
1/4 cup red pepper
1/2 teaspoon ground cumin
1/4 cup fresh cilantro

Steps:

  • Fill a large skillet with oil and heat the oil over medium-high heat to 365F.
  • Place the crushed garlic, water, chicken bouillon in the microwave and heat for 1 minute. Set aside.
  • Carefully add the plantain chunks to the heated oil and fry them for 4 minutes on each side.
  • Remove the plantains from the oil and place them on a plate lined with paper towels to absorb oil.
  • Place the plantain chunks in a bowl or pilon (wood mortar) , add the water and garlic mixture and mash until smooth consistency. Mix well, cover and set aside.
  • To make the shrimp: Heat olive oil in a large saute pan. Add the onions and cook for about 2 minutes or until translucent. Add the red pepper, garlic, tomatoes and cumin. Cook for about 7 minutes more.
  • Season the shrimp with salt and pepper and add to the tomato mixture. Cook for about 7 minutes more. Add the cilantro and mix well.
  • To serve, divide the mashed plantains equally into 4 small bowls. Top each bowl with 6 shrimp and creole sauce. Serve immediately.

Nutrition Facts : Calories 101 kcal, Carbohydrate 8 g, Protein 2 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 8 mg, Sodium 60 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 6 g, ServingSize 1 serving

MOFONGO



Mofongo image

Mofongo might not look like much, but it sure is tasty. Mashed green plantains with garlic, olive oil and pork rinds (or bacon). Mofongo goes well with chicken or fish broth and can be stuffed with garlic shrimp, carne frita or octopus salad. It can also be formed into small balls and dropped in soups or served directly in a mortar. This is one of my many guilty pleasures!

Provided by LatinaCook

Categories     Side Dish

Time 30m

Yield 2

Number Of Ingredients 6

3 cups canola oil for frying
3 cloves garlic, or to taste
3 tablespoons olive oil
⅛ cup crushed fried pork skins
2 green plantains, peeled and sliced into 1/2-inch rounds
salt to taste

Steps:

  • Heat canola oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Mash the garlic with the olive oil in a mortar and pestle. Combine garlic mixture with the pork rinds in a large bowl; set aside.
  • Fry the plantain chunks until golden and crispy, but not brown, about 15 minutes. Transfer the fried plantains into the bowl with the garlic mixture. Toss to coat. Mash the coated plantains with the mortar and pestle until smooth. Season with salt. Roll the plantain mixture into two large balls or several small balls before serving.

Nutrition Facts : Calories 725.8 calories, Carbohydrate 58.6 g, Cholesterol 5.2 mg, Fat 55.7 g, Fiber 4.2 g, Protein 6 g, SaturatedFat 7.9 g, Sodium 187.2 mg, Sugar 26.9 g

PUERTO RICAN SHRIMP MOFONGO



Puerto Rican Shrimp Mofongo image

Puerto Rican Shrimp Mofongo is a delicious combo of fried mashed green plantains with fresh garlic, chicharron also known as pork rinds and sauteed shrimp in a tomato lemon sauce. Mofongo is a classic main entree.

Provided by contact.natakb

Categories     Dinner     Main Entree     Seafood

Time 1h10m

Number Of Ingredients 16

3 large green plantains
1 pound of peeled shrimp
1 small bag of pork rinds or a handful of homemade chicharrones
1 small tomato (diced)
1 to 2 tablespoons of ketchup
1 tablespoon of Adobo All Purpose Seasoning
1 lemon (juiced)
1 head of garlic
Salted Butter
Olive oil
1 lemon juiced
1 garlic clove
1 tablespoon of diced yellow onions
Chopped cilantro
Dried oregano
Salt to taste

Steps:

  • Begin prepapring the green plantains by carefully remvoing the skin.
  • Cut the end tips of the plantains, then cut 1 inch slices.
  • Shallow fry the plantain slices in hot oil for 7 -10 minutes on each side.
  • Once tender and slightly golden, remove the plantains and rest on a paper towel lined plate.
  • Now start on the shrimp. Cook shrimp in olive oil and add diced tomatoes and garlic.
  • Season with Adobo All Purpose Seasoning and ketchup. Mix well and simmer for 3 minutes.
  • Finish the shrimp with a squeeze of fresh lemon juice.
  • Prepare the mofongo, by adding fried plantain pieces in a pilon/mortar. Mash with a splash of olive oil, butter and garlic.
  • Add pieces of chicharron for additional crunch.
  • Then add homemade mojo sauce for needed moisture.
  • Season with salt and mold a small bowl with the mofongo.
  • Remove mofongo from mold and serve shrimp over top.

Nutrition Facts : Calories 300 kcal, ServingSize 1 serving

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