Mofongo De Camarones Food

MOFONGO

Mofongo image

Mofongo might not look like much, but it sure is tasty. Mashed green plantains with garlic, olive oil and pork rinds (or bacon). Mofongo goes well with chicken or fish broth and can be stuffed with garlic shrimp, carne frita or octopus salad. It can also be formed into small balls and dropped in soups or served directly in a mortar. This is one of my many guilty pleasures!

Provided by LatinaCook

Categories Side Dish

Time 30m

Yield 2

Number Of Ingredients 6

Ingredients

3 cups canola oil for frying
3 cloves garlic, or to taste
3 tablespoons olive oil
⅛ cup crushed fried pork skins
2 green plantains, peeled and sliced into 1/2-inch rounds
salt to taste

Steps:

Heat canola oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Mash the garlic with the olive oil in a mortar and pestle. Combine garlic mixture with the pork rinds in a large bowl; set aside.
Fry the plantain chunks until golden and crispy, but not brown, about 15 minutes. Transfer the fried plantains into the bowl with the garlic mixture. Toss to coat. Mash the coated plantains with the mortar and pestle until smooth. Season with salt. Roll the plantain mixture into two large balls or several small balls before serving.

Nutrition Facts : Calories 725.8 calories, Carbohydrate 58.6 g, Cholesterol 5.2 mg, Fat 55.7 g, Fiber 4.2 g, Protein 6 g, SaturatedFat 7.9 g, Sodium 187.2 mg, Sugar 26.9 g

MOFONGO CON CAMARONES

MOFONGO CON CAMARONES image

Categories Fish Appetizer Fry Fall

Yield 4

Number Of Ingredients 22

Ingredients

MOFONGO
¼ cup Tropical Food's Diet Delight® Snack Mix; chopped
4 green plantains, peeled & sliced
6 garlic cloves, peeled & minced
1 & ½ cup canola oil
½ cup butter or margarine
SOFRITO
1 onion, diced
1 green bell pepper, diced
1 tsp. dried oregano
2 garlic cloves, minced
CAMARONES GUISADOS
1 pound medium shrimp, peeled & deveined
½, 15 oz. can tomato sauce
¼ cup sofrito
¼ cup red bell pepper, diced
¼ cup yellow bell pepper, diced
¼ cup green bell pepper, diced
2 garlic cloves, minced
¼ cup onion, diced
¼ cup tomato, diced
Salt & pepper

Steps:

MOFONGO Heat canola oil in a sauté pan and fry sliced plantains until soft. Add garlic cloves, Tropical Food's Diet Delight® and butter or margarine to the hot plantains, mash. SOFRITO Puree onion, green pepper, oregano and garlic in a food processor. CAMARONES GUISADOS Heat tomato sauce and sofrito in a sauté pan. Add garlic, onion, red pepper, yellow pepper and green pepper; simmer until soft. Add diced tomato and shrimp; bring to a simmer and cook until shrimp turn pink and firm. Season with salt and pepper. Plate with mofongo.

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