BRAZILIAN OLIVE-STUFFED POT ROAST
Make and share this Brazilian Olive-Stuffed Pot Roast recipe from Food.com.
Provided by KlynnPadilla
Categories Roast Beef
Time 2h20m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Drain 1 cup ripe olives, reserving liquid. Chop ripe olives finely. Mix with parsley, cheese, 2 teaspoons chili powder, salt and garlic.
- Make about 15 slits in roast, and force ripe-olive mixture down into slits.
- Brown roast slowly on all sides in an oiled skillet or Dutch oven. Drain off and discard fat.
- Add onion to meat and brown lightly. Mix tomato sauce with 1/2 cup liquid reserved from olives and remaining teaspoon of chili powder and pour over roast. Heat to boiling, reduce to low heat and cover pan. Simmer about 2 hours or until meat is tender, basting once or twice.
- Pare and cut carrots into thick diagonal slices. Wash zucchini and cut into halves. Add carrots to meat 30 minutes before meat is done. Cook 15 minutes, then add zucchini and remaining olives and cook 15 minutes longer.
- When meat and vegetables are tender, remove to heated serving dish. Skim fat from remaining pan liquid. Mix flour with 2 tablespoons cold water. Add a little of the hot liquid, then combine with remaining liquid in pan. Cook, stirring until mixture boils and thickens. Serve sauce over meat and vegetables.
Nutrition Facts : Calories 878, Fat 31.6, SaturatedFat 11.4, Cholesterol 379.7, Sodium 1564.8, Carbohydrate 23.3, Fiber 7.4, Sugar 11.3, Protein 130.1
FRUITED POT ROAST
This is a wonderful variation of classic pot roast. My family really enjoys it. The fruit is a nice change from the usual vegetables that normally accompany this dish.-Linda South, Pineville, North Carolina
Provided by Taste of Home
Categories Dinner
Time 6h15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Place fruit and onion in a 3- or 4-qt. slow cooker; add apple juice. Top with roast; sprinkle with seasonings. , Cover and cook on low until meat is tender, 6-8 hours. Serve beef with fruit mixture.
Nutrition Facts : Calories 394 calories, Fat 15g fat (6g saturated fat), Cholesterol 98mg cholesterol, Sodium 302mg sodium, Carbohydrate 32g carbohydrate (28g sugars, Fiber 2g fiber), Protein 30g protein.
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