Zesty Zucchini And Squash Food

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CAPELLINI WITH SPICY ZUCCHINI-TOMATO SAUCE



Capellini With Spicy Zucchini-Tomato Sauce image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9

3 tablespoons extra-virgin olive oil
1 clove garlic, minced
1/4 teaspoon red pepper flakes
1 28-ounce can whole San Marzano tomatoes
Kosher salt
1 medium zucchini, cut into small chunks
1/2 pound capellini
1/4 cup chopped fresh basil
Grated parmesan cheese, for topping

Steps:

  • Heat the olive oil in a large skillet over medium heat. Add the garlic and red pepper flakes and cook until the garlic is just golden, about 1 minute. Crush the tomatoes into the skillet with your hands and add the juice. Add 1/2 teaspoon salt and simmer, stirring occasionally, until the sauce is slightly thickened, about 15 minutes. Add the zucchini and cook until crisp-tender, about 5 minutes. Season with salt.
  • Meanwhile, bring a large pot of salted water to a boil. Add the capellini and cook as the label directs. Drain and add to the sauce along with the basil; toss to coat. Top with parmesan.

ZESTY ZUCCHINI AND SQUASH



Zesty Zucchini and Squash image

This is an extremely easy and fast side dish. It is even good served over pasta.

Provided by LORACUS

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 40m

Yield 6

Number Of Ingredients 6

3 medium small yellow squash, cubed
3 small zucchini, cubed
1 (10 ounce) can diced tomatoes with green chile peppers
½ onion, chopped
salt to taste
garlic powder to taste

Steps:

  • In a large saucepan, combine squash, zucchini, tomatoes with chiles, onion, salt and garlic powder. Bring to a boil over medium-high heat.
  • Reduce heat to low and cook until tender-crisp.

Nutrition Facts : Calories 42.6 calories, Carbohydrate 9.7 g, Fat 0.4 g, Fiber 3 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 328.4 mg, Sugar 3.7 g

ZESTY ZUCCHINI AND SQUASH SIDE DISH



Zesty Zucchini and Squash Side Dish image

I love vegetables and I love to eat healthy. This recipe was found on AllRecipes. A perfect side to chicken,fish and beef

Provided by Eileen Hineline

Categories     Vegetables

Time 40m

Number Of Ingredients 7

3 medium small yellow squash, cubed
3 small zucchini, cubed
1 (10 ounce) can diced tomatoes with green chile peppers
1/2 onion, chopped
salt to taste
garlic powder to taste
*****this side can be served over rice(your choice of rice, i choose brown, wild or long grain rice, pasta or serve alone)

Steps:

  • 1. In a large saucepan, combine squash, zucchini, tomatoes with chiles, onion, salt and garlic powder. Bring to a boil over medium-high heat.
  • 2. Reduce heat to low and cook until tender-crisp.

ZESTY ZUCCHINI



Zesty Zucchini image

Here's a great way to use up that often overabundant vegetable-zucchini! Perfect for potlucks and everyday dinners, it's sure to become a recipe you reach for frequently.

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 7

1/3 cup vegetable oil
1/4 cup white wine vinegar
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder
2 to 3 medium zucchini, sliced

Steps:

  • In a large bowl, whisk together the first six ingredients. Add zucchini and toss. Chill until ready to serve.

Nutrition Facts : Calories 180 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 298mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.

SWEET AND SPICY PORK FAJITAS WITH SQUASH AND ZUCCHINI



Sweet and Spicy Pork Fajitas with Squash and Zucchini image

Grill boneless pork chops for these fajitas with a warm tomato-and-squash relish.

Provided by Food Network Kitchen

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 18

1/3 cup olive oil, plus more for brushing the grill grates
1/4 cup torn fresh cilantro
1/4 cup honey
3 tablespoons fresh lime juice
1 teaspoon fresh thyme leaves
6 garlic cloves, smashed
2 jalapenos (seeds removed for less heat)
Kosher salt and freshly ground black pepper
1 1/2 pounds 1-inch-thick boneless center-cut pork chops
2 tablespoons olive oil
1 medium zucchini, cut into 1/4-inch half-moons
Kosher salt.
1 medium yellow squash, cut into 1/4-inch half-moons
1 bunch scallions, cut into 1-inch lengths
1 large tomato, chopped
1 red jalapeno, seeded and thinly sliced
1/2 cup roughly chopped fresh cilantro
For Serving: Warm tortillas, crumbled Cotija cheese, sliced pickled jalapenos, lime wedges, chopped red onion, sour cream, tomatillo salsa

Steps:

  • For the sweet and spicy marinade: Put the oil, cilantro, honey, lime juice, thyme, garlic, jalapenos, 1 teaspoon each salt and pepper in a food processor and pulse to puree. Transfer the mixture to a nonreactive container, add the pork chops and toss to combine. Cover and refrigerate for at least 30 minutes and up to 2 hours before cooking.
  • For the squash and zucchini: Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Add the zucchini and a pinch of salt and cook, stirring, until the zucchini is light brown and tender, about 3 minutes. Transfer to a plate. Repeat with the remaining 1 tablespoon olive oil, yellow squash and a pinch of salt, then transfer the cooked squash to the plate. Add the scallions to the skillet and cook, stirring once or twice, until lightly charred. Add the tomato, jalapeno and the cooked zucchini and squash and stir to combine. Add the cilantro and season with salt. Set aside.
  • Prepare an outdoor grill for medium-high heat.
  • Brush the grill grates with oil. Grill the pork chops until marked and cooked through, 4 to 5 minutes per side. Transfer to a cutting board and thinly slice.
  • Serve with the warm tortillas, the squash and zucchini mixture and toppings.
  • Copyright 2016 Television Food Network, G.P. All rights reserved.

ZESTY ZUCCHINI RELISH



Zesty Zucchini Relish image

What did a neighbor leave a large over sized zucchini on your porch? What to do with it? This is a great way to savor the summer squash. Just be sure to remove all the seed and soft white center. This recipe is spicy with an Asian touch. Wonderful on Grilled salmon burgers. Or place some in your next sushi rolls. This is a take off of my recipe #252920. Enjoy!

Provided by Rita1652

Categories     Onions

Time 1h30m

Yield 7-8 1/2 pints

Number Of Ingredients 15

1 very large zucchini, 8 cups shredded zucchini
4 onions, 3 cups shredded
4 bell peppers, 3 cups shredded
3 green chili peppers, roasted
6 -8 garlic cloves, minced
1/2 cup canning salt
3 cups vinegar
1 1/2 cups sugar
1 teaspoon turmeric
1 teaspoon mustard seeds
1 teaspoon coriander seeds or 1 teaspoon celery seed
1 -2 teaspoon wasabi powder
1 teaspoon grated ginger
1 tablespoon cilantro or 1 tablespoon culantro
green food coloring

Steps:

  • Place the Brine soak ingredients in a glass or stainless steel container. Sprinkle with canning salt and cover with cold water. Let stand for 1 hour or refrigerate overnight, rinse well and drain. Squeeze out excess water. You`ll have 4 cups of well packed veggies.
  • In a large heavy bottom pot prepare vinegar solution by adding all it`s ingredients bring to a boil then add the drained vegetables and simmer for 10 minute Add food coloring if desired.
  • Fill jars, leaving 1/4-inch head-space. Process pints for 10 minute in boiling-water canner.

Nutrition Facts : Calories 243.5, Fat 0.5, SaturatedFat 0.1, Sodium 8095.2, Carbohydrate 56.1, Fiber 3.1, Sugar 48.9, Protein 2.3

SPICY ZUCCHINI CASSEROLE



Spicy Zucchini Casserole image

When you grow zucchini, you know every crop is a bumper crop! Put your harvest to spicy-good use in this cheesy, panko-crusted casserole.

Provided by My Food and Family

Categories     Home

Time 40m

Yield 14 servings, 1/2 cup each

Number Of Ingredients 6

4 zucchini (1-1/2 lb.), cut into 1/4-inch-thick slices
1/2 small Vidalia onion, thinly sliced
1 egg
3/4 cup KRAFT Classic Ranch Dressing
1-1/2 cups KRAFT Shredded Monterey Jack Cheese with Jalapeno Peppers
1/2 cup panko bread crumbs

Steps:

  • Heat oven to 350ºF.
  • Combine vegetables in medium bowl. Whisk egg and dressing until blended. Add to vegetable mixture along with the cheese; mix lightly.
  • Spoon into 2-qt. casserole sprayed with cooking spray; top with bread crumbs.
  • Bake 30 min. or until heated through.

Nutrition Facts : Calories 120, Fat 9 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 30 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 4 g

ITALIAN ZUCCHINI AND SQUASH



Italian Zucchini and Squash image

I got on a kick of finding new recipes for zucchini and squash this summer. My husband's and my favorite is the simplest dish so far. It takes very little prep time, a little patience while your kitchen becomes filled with this delicious aroma, and amazement at how simple this is. It was a very easy way to impress my husband for a nice romantic meal.

Provided by flirtyfunchick

Categories     Vegetable

Time 30m

Yield 4 cups, 4-6 serving(s)

Number Of Ingredients 4

2 medium zucchini, cleaned and sliced into 3 inch strips or 1 inch cubes
2 medium yellow squash, cleaned and sliced into 3 inch strips or 1 inch cubes
1/3 cup Italian salad dressing (I prefer Zesty Italian Dressing, any brand)
1/4 cup parmesan cheese, grated (Do not use Kraft as it will clump together and not give a good texture to the dish)

Steps:

  • Preheat oven to 375 degrees F.
  • In a large bowl, toss all of the ingredients together until well coated.
  • Pour onto a rimmed baking sheet in a single layer and bake until a light crunchy coat forms on vegetables (about 25 minutes).

GRILLED ZUCCHINI & SQUASH



Grilled Zucchini & Squash image

Grilled zucchini and yellow squash are tender off the grill with a hint of char, spicy garlic and a bit of zing from fresh lemon juice.

Provided by Jasmine Smith

Categories     Healthy Grilled Squash Recipes

Time 20m

Number Of Ingredients 8

2 tablespoons extra-virgin olive oil
2 cloves garlic, minced
2 large zucchini, sliced lengthwise into 1/2-inch-thick slices
2 large summer squash, sliced lengthwise into 1/2-inch-thick slices
1 teaspoon ground pepper
¾ teaspoon salt
1 ½ tablespoons finely chopped fresh parsley
1 ½ tablespoons lemon juice

Steps:

  • Preheat grill to medium-high (400-450°F). Combine olive oil and garlic in a small bowl. Brush zucchini and squash with the oil mixture; sprinkle with pepper and salt.
  • Oil the grill grates by partially soaking a few paper towels in canola oil and using tongs to quickly wipe the grates. Place the vegetables on the oiled grates; grill, covered, until the zucchini and squash are just tender and grill marks appear, 2 to 3 minutes per side.
  • Transfer the vegetables to a serving platter. Sprinkle with parsley and drizzle with lemon juice.

Nutrition Facts : Calories 82 calories, Carbohydrate 7 g, Fat 5 g, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, Sodium 302 mg, Sugar 5 g

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