MOM'S FEEL-GOOD OATMEAL
This oatmeal is mmmm good and can last one person all week when made ahead. Try topped with honey, maple syrup, fruit jam, or preserves, or a 1/4 cup of warm milk. Serve immediately or make ahead and refrigerate.
Provided by Heidirs
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 55m
Yield 5
Number Of Ingredients 10
Steps:
- Bring water to a boil in a large pot. Add oats, flaxseed meal, and chia seeds, whisking well after each addition to prevent clumps. Add goji berries, raisins, cranberries, brown sugar, pumpkin seeds, and cinnamon. Reduce heat and simmer, stirring occasionally, until oatmeal reaches desired consistency, 40 to 45 minutes.
Nutrition Facts : Calories 425.7 calories, Carbohydrate 86.1 g, Fat 7 g, Fiber 11.2 g, Protein 9.8 g, SaturatedFat 0.9 g, Sodium 68.5 mg, Sugar 37.9 g
MOCK OATMEAL
This is a warm and satisfying way to start the day - a nice change from bacon and eggs when you are on a low-carb diet. It may sound odd, but give it at try - it's actually yummy. This can also be made using maple extract.
Provided by Lynda McLean Falloon
Categories Breakfast Cereals
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- In a cereal bowl, stir together the ricotta cheese, sweetener and vanilla. Cover with plastic wrap, and poke a hole to vent steam. Heat in the microwave oven for 2 to 3 minutes, until hot. Remove plastic wrap, stir and enjoy.
Nutrition Facts : Calories 12.5 calories, Carbohydrate 0.5 g, Sodium 0.4 mg, Sugar 0.5 g
MOCK MEATBALLS
I've made these "meatballs" quite a few times now for potlucks as well as family dinners. They're quite good. The recipe comes from Jean Pare's Company's Coming Meatless Cooking.
Provided by Dreamer in Ontario
Categories Grains
Time 1h50m
Yield 27 meatless balls, 6 serving(s)
Number Of Ingredients 11
Steps:
- Add first 6 ingredients to bowl and mix well.
- Add the cottage cheese, onion and eggs,.
- Let stand 10 minutes (crumbs and oatmeal will absorb moisture)
- shape into 1 1/2 inch balls.
- Arrange on ungreased 9 x 9 inch casserole
- In a bowl, mix together the soup and water.
- Pour over balls.
- Cover and bake at 350F for 45 minutes
- Remove cover and bake another 30 minutes until balls are slightly browned.
Nutrition Facts : Calories 177.2, Fat 7, SaturatedFat 2, Cholesterol 68, Sodium 903, Carbohydrate 19.5, Fiber 2.3, Sugar 3.6, Protein 9.3
MAMA'S MOCK MEATLOAF
Make and share this Mama's Mock Meatloaf recipe from Food.com.
Provided by CookingLaura
Categories < 4 Hours
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Sauté the onion and green pepper in the oil over medium heat until soft.
- Combine in a bowl with the ground beef alternative, oatmeal, bread, ketchup, garlic salt, and pepper. Thoroughly mix with a spoon or your hands.
- Press the mixture into an oiled loaf pan. Cover with foil and bake at 375 degrees F for 30 minutes.
- Meanwhile, mix together the ingredients for the coating and set aside.
- Remove the loaf from the oven and turn it out onto a baking sheet. Spread the coating over the entire loaf. Cook, uncovered, for another 15 minutes.
Nutrition Facts : Calories 157.7, Fat 7.5, SaturatedFat 1.1, Sodium 256.2, Carbohydrate 22.1, Fiber 1, Sugar 14.1, Protein 1.8
MOCK HAGGIS
Make and share this Mock Haggis recipe from Food.com.
Provided by Northern_Reflectionz
Categories Scottish
Time 3h15m
Yield 1 haggis
Number Of Ingredients 10
Steps:
- Boil the liver in water for 5 minutes.
- Toast the oatmeal in a frying pan until it turns a light golden colour.
- Peel and chop the onions and mince the liver.
- Mix ingredients together and add some of the water in which the liver has been boiled.
- Add seasonings.
- Mixture should be thoroughly moist but not wet.
- Place ingredients into top of a large double boiler, and place over boiling water.
- Cover and steam for 3 hours.
- Mock haggis is good cold, then sliced and heated up by frying. Serve with mashed potatoes or as the Scots say 'tatties and neeps' (turnips and potatoes).
Nutrition Facts : Calories 3085.3, Fat 222.8, SaturatedFat 112.4, Cholesterol 900.5, Sodium 2660.2, Carbohydrate 146, Fiber 19.9, Sugar 11.9, Protein 120.5
MICROWAVE MOCK OATMEAL
Make and share this Microwave Mock Oatmeal recipe from Food.com.
Provided by littleturtle
Categories One Dish Meal
Time 4m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients except for cream, and cook mixture in microwave for 3 minutes.
- Add cream.
Nutrition Facts : Calories 290.8, Fat 20.9, SaturatedFat 11.8, Cholesterol 274.2, Sodium 173.3, Carbohydrate 5, Sugar 1.5, Protein 20.1
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