WILD RICE AND BARLEY SOUP MIX
Warm up your loved ones on frosty winter nights with this hearty, stick-to-the-ribs soup mix. Layered in pretty bow-tied jars, it looks as good as it tastes. Include prep instructions!
Provided by Taste of Home
Categories Lunch
Time 1h10m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the first five ingredients. In a pint-size jar with a tight-fitting lid, layer the barley, vegetable flakes, brown sugar mixture, bouillon granules, rice and onion, packing each layer tightly (do not mix). Cover and store in a cool, dry place for up to 4 months. Yield: 1 batch. , To prepare soup: Pour mix into a large saucepan. Add water and bring to a boil. Reduce heat; cover and simmer for 1 hour or until rice is tender. Sprinkle with bacon bits if desired.
Nutrition Facts : Calories 151 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 33g carbohydrate (7g sugars, Fiber 4g fiber), Protein 5g protein.
RICE AND BARLEY PILAF
With a trio of whole grains, wild and brown rice and barley, this is packed with nutrition. Add half-and-half and Parmesan cheese, and you've got one satisfying side! -Barb Templin, Norwood, Minnesota
Provided by Taste of Home
Categories Side Dishes
Time 1h20m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, combine broth and wild rice. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Stir in barley and brown rice; cover and simmer for 40-45 minutes or until grains are tender and the liquid is absorbed., Meanwhile, in a large nonstick skillet, saute the mushrooms, onion and celery in butter and oil until tender. Add garlic; cook 1 minute longer. Stir in the rice mixture, cheese, cream and pepper; heat through.
Nutrition Facts : Calories 176 calories, Fat 7g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 363mg sodium, Carbohydrate 23g carbohydrate (2g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic exchanges
BARLEY BAKE
Easy and good dish for potlucks. The pine nuts make all the difference! The mushrooms are optional. Garnish with fresh parsley.
Provided by KATINHAT
Categories Side Dish Grain Side Dish Recipes
Time 1h50m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Melt butter in a skillet over medium-high heat. Stir in onion, barley, and pine nuts. Cook and stir until barley is lightly browned. Mix in green onions, mushrooms, and parsley. Season with salt and pepper. Transfer the mixture to a 2 quart casserole dish, and stir in the vegetable broth.
- Bake 1 hour and 15 minutes in the preheated oven, or until liquid has been absorbed and barley is tender.
Nutrition Facts : Calories 280 calories, Carbohydrate 33.2 g, Cholesterol 20.3 mg, Fat 14.2 g, Fiber 7 g, Protein 7.4 g, SaturatedFat 5.8 g, Sodium 437.5 mg, Sugar 3.5 g
MUSHROOM BARLEY CASSEROLE
A dear friend shared this recipe with me years ago. My family enjoys it with meat dishes as a substitute for potatoes. It's great to take to a potluck for a dish to pass, but be prepared to also pass along the recipe! -Melba Cleveland, Groveland, California
Provided by Taste of Home
Categories Side Dishes
Time 1h25m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- In a small skillet, saute barley and onion in butter for 5 minutes or until onion is tender. Transfer to an ungreased 2-qt. baking dish. Stir in the mushrooms, almonds, soup mix and parsley. Add 3 cups broth. , Bake, uncovered, at 350° for 1-1/4 hours or until barley is tender, adding more broth if needed.
Nutrition Facts : Calories 238 calories, Fat 13g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 720mg sodium, Carbohydrate 26g carbohydrate (2g sugars, Fiber 6g fiber), Protein 7g protein.
BARLEY VEGETABLE CASSEROLE
This gives you 2 large hearty portions or you can serve it as a side and get 4-6 servings. this is a vegan main dish that can be served to a meat eater and satisfy them. The barley makes it a filling stick to your ribs meal. that will satisfy the most picky of eaters. enjoy!
Provided by Joan Hunt
Categories Casseroles
Time 1h
Number Of Ingredients 7
Steps:
- 1. Preheat oven to 350 degrees F. Spray 1-quart casserole with nonstick cooking spray.
- 2. Place barley and 2 tablespoons broth in nonstick skillet; cook and stir over medium heat 3 minutes or until lightly browned. transfer to prepared casserole.
- 3. Add Vegetables, garlic powder, pepper and remaining 1 cup broth to casserole; mix well.
- 4. Cover and bake 50 minutes or until barley is tender and most of liquid is absorbed, stirring several times during baking. Stir in margarine and salt, if desired. Let stand 5 minutes before serving.
MIXED GRAIN AND WILD RICE CEREAL
Steps:
- In a large saucepan, combine 2 cups water and wild rice; bring to a boil. Cover and simmer for 20 minutes; drain. Place in a greased 2-1/2-qt. baking dish. Add the barley, oats, raisins, dates, brown sugar, butter, cinnamon and remaining water. , Cover and bake at 375° for 1 hour and 40 minutes or until grains are tender, stirring occasionally. Serve with honey if desired.
Nutrition Facts :
BARLEY CASSEROLE
Make and share this Barley Casserole recipe from Food.com.
Provided by Martina
Categories Grains
Time 1h45m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Melt butter in fry pan.
- Add onions, mushrooms and barley.
- Saute until lightly browned.
- Put into greased 1 1/2 quart casserole.
- Add almonds, green onion, salt and pepper.
- Dissolve Oxo cubes in boiling water.
- Add to casserole.
- Stir to mix well.
- Cover and bake in 350 degree oven for 1 1/2 hours or until barley is tender.
VEGETABLE BARLEY BAKE
Forget the potatoes and rice, and consider this change-of-pace dinner accompaniment. Wholesome barley makes for a heart-smart dish that complements just about any main course and other sides, too. -Shirley Doyle, Mount Prospect, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 1h20m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 350°. In a large nonstick skillet, saute peppers, mushrooms and onions in butter 8-10 minutes or until tender. Transfer to a 13x9-in. baking dish coated with cooking spray. Stir in broth, barley and pepper. , Cover and bake 50 minutes. Uncover; bake 5-10 minutes longer or until barley is tender and liquid is absorbed.
Nutrition Facts : Calories 157 calories, Fat 3g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 153mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges
BARLEY MUSHROOM CASSEROLE
Make and share this barley mushroom casserole recipe from Food.com.
Provided by chia2160
Categories One Dish Meal
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- preheat oven to 350.
- on stovetop in a dutch oven melt butter and add sugar and onion, stirring.
- cover and cook on medium heat 25 minutes until carmelized, stirring often add barley, stir to coat, remove from heat.
- add remaining ingredients, stir, cover and bake in oven 1 hour until barley is tender.
Nutrition Facts : Calories 245, Fat 5.3, SaturatedFat 2.7, Cholesterol 10.2, Sodium 214.5, Carbohydrate 43.7, Fiber 10.3, Sugar 5.2, Protein 8.8
BROWN RICE AND BARLEY
Provided by Lillian Chou
Categories Side Christmas Vegetarian Dinner Barley Healthy Vegan Christmas Eve Brown Rice Gourmet Sugar Conscious Kidney Friendly Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 (as part of a korean meal) servings
Number Of Ingredients 3
Steps:
- Rinse rice and barley in a medium-mesh sieve, then drain and transfer to a 4- to 5-quart heavy pot. Add water (31/2 cups) and bring to a rolling boil. Reduce heat to low and cook, covered, 45 minutes. Remove from heat and let stand, covered, 10 minutes, then stir from top to bottom with a rubber spatula.
MIXED GRAIN AND WILD RICE CEREAL
Steps:
- Simmer 2 cups water and wild rice in small saucepan 20 minutes. Drain.
- Preheat oven to 375°F. Butter 2 1/2-quart ovenproof dish. In prepared dish, mix wild rice with remaining 6 cups water. Stir in all remaining ingredients. Cover loosely with foil and bake until grains are tender, water is absorbed and cereal is creamy, stirring occasionally, about 1 1/2 hours.
BROWN RICE AND BARLEY
Koreans have long embraced the healthful properties of whole grains like millet, barley and oats. This combination is fragrant and delicious! Adapted from Gourmet magazine(March 2009).
Provided by Sharon123
Categories Short Grain Rice
Time 1h
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Rinse the rice and barley in a sieve, then drain and move to a 4-5 quart heavy pot.
- Add water or broth and bring to a rolling boil.
- Reduce heat to low and cook covered, about 45 minutes.
- Remove from heat and let stand, covered, 10 minutes. Stir from top to bottom with a rubber spatula. Add salt and pepper to taste, or whatever seasoning you like. This is good served with veggies, soy sauce and a little butter too. Enjoy!
BARLEY BAKE
Make and share this Barley Bake recipe from Food.com.
Provided by mama smurf
Categories < 30 Mins
Time 21m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Saute celery, mushrooms, onions and garlic in butter until soft.
- Add barley and cook until light brown.
- In a 2 quart buttered casserole combine barley mixture, parsley or cilantro and chicken broth. Cover and bake at 350 for 30 minutes and then uncover and bake for 45 minutes more or until barley is tender and liquid is absorbed. If necessary, add more broth. Season with salt and pepper to taste.
Nutrition Facts : Calories 301.3, Fat 13.7, SaturatedFat 7.8, Cholesterol 30.5, Sodium 674.9, Carbohydrate 36, Fiber 8.5, Sugar 1.4, Protein 10
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- In a medium saucepan, cover the barley with 2 inches of water. Bring to a boil, cover and cook over low heat until just tender, about 45 minutes; add more water as needed to keep the barley covered. Drain well.
- Meanwhile, in a small saucepan, combine the rice with 1 1/2 cups of room-temperature water. Bring to a boil, cover and cook over low heat for 14 minutes. Remove from the heat and let stand, covered, for 5 minutes. Uncover and fluff the rice with a fork.
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- Stir well, turn into a greased casserole. Cover and bake at 350 degrees for 1 hour adding more liquid if needed.
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