Air Fryer Chicken Tenders Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

AIR-FRYER CHICKEN TENDERS



Air-Fryer Chicken Tenders image

I added all of the components of a loaded baked potato-cheddar, potato, bacon, sour cream and chives-to my air-fryer chicken tenders recipe. Every kid will love this quick and easy dish! -Cyndy Gerken, Naples, Florida

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 10

1/2 cup panko bread crumbs
1/2 cup potato sticks, crushed
1/2 cup crushed cheese crackers
1/4 cup grated Parmesan cheese
2 bacon strips, cooked and crumbled
2 teaspoons minced fresh chives
1/4 cup butter, melted
1 tablespoon sour cream
1 pound chicken tenderloins
Additional sour cream and chives

Steps:

  • Preheat air fryer to 400°. In a shallow bowl, combine the first 6 ingredients. In another shallow bowl, whisk butter and sour cream. Dip chicken in butter mixture, then in crumb mixture, patting to help coating adhere., In batches, arrange chicken in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until coating is golden brown and chicken is no longer pink, 7-8 minutes on each side. Serve with additional sour cream and chives.

Nutrition Facts : Calories 256 calories, Fat 14g fat (7g saturated fat), Cholesterol 84mg cholesterol, Sodium 267mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein.

IRRESISTIBLE AIR FRYER CHICKEN TENDERS



Irresistible Air Fryer Chicken Tenders image

These chicken tenders are totally addictive because they combine two of the best things in life -- fried chicken and nacho cheese chips!

Provided by Katie Lee Biegel

Time 40m

Yield 4 servings

Number Of Ingredients 13

1 pound boneless skinless chicken tenders
3 cups buttermilk
1 tablespoon hot sauce
1/4 teaspoon Worcestershire sauce
Kosher salt and freshly ground black pepper
4 cups nacho cheese chips
2 cups panko breadcrumbs
Nonstick cooking spray, for the tenders
Hot Honey Mustard, for dipping, recipe follows
1/2 cup mayonnaise
1/2 cup yellow mustard
1/4 cup hot honey
5 dashes hot sauce

Steps:

  • Place the chicken tenders in a large resealable plastic bag. Pour in the buttermilk, hot sauce, Worcestershire sauce, 1 teaspoon salt and a pinch of pepper. Seal the bag and massage the chicken to bring the marinade together. Refrigerate for at least 2 hours and up to overnight.
  • When ready to cook, preheat a 2.5-liter air fryer to 375 degrees F.
  • Put the chips in a second resealable plastic bag and crush with a rolling pin. Pour the chip crumbs into a shallow baking dish. Stir in the panko breadcrumbs and 1/2 teaspoon each salt and pepper.
  • Lift a chicken tender out of the marinade with tongs and allow the excess to drip off. Dredge the chicken in the breadcrumb mixture, using your dry palm to press the breadcrumbs into the chicken until it is evenly coated. Repeat this process until all the tenders are breaded. Place the chicken tenders in the basket of the air fryer in one layer, making sure they don't touch. Spray the chicken generously with nonstick cooking spray.
  • Cook until crispy on one side, about 8 minutes. Gently flip the chicken and spray with nonstick cooking spray again. Cook until crispy and deeply golden, 8 minutes more. If using a smaller air fryer, work in batches as needed.
  • Place on a serving platter and serve warm with Hot Honey Mustard for dipping.
  • Whisk together the mayonnaise, mustard, hot honey and hot sauce in a small bowl until incorporated. If making ahead, store in an airtight container in the refrigerator for up to 3 weeks. The sauce gets better with time!

AIR FRYER CHICKEN TENDERS



Air Fryer Chicken Tenders image

Crispy, healthy air fryer chicken tenders. Made with simple ingredients, they taste far better (and are better for you) than frozen or fried.

Provided by Erin Clarke / Well Plated

Categories     Appetizer     Main Course

Time 20m

Number Of Ingredients 13

2 pounds chicken tenders (about 14)
2 teaspoons kosher salt (divided)
2 large eggs
1/3 cup panko breadcrumbs
1/3 cup whole wheat breadcrumbs
2 teaspoons paprika
1 teaspoon garlic powder
1/4 teaspoon ground black pepper
Olive oil spray
Greek Yogurt Ranch Dip
Honey Mustard Sauce
Barbecue Sauce
Basil Yogurt Sauce (from these Zucchini Fries)

Steps:

  • With paper towels, pat the chicken tenders dry. Sprinkle with 1/2 teaspoon kosher salt.
  • In a shallow bowl (a pie dish works well) beat the eggs together. In a second shallow bowl, stir together the panko, breadcrumbs, paprika, garlic powder, pepper, and remaining 1 1/2 teaspoons salt. Line a baking sheet with parchment paper and keep it nearby.
  • Coat the chicken tenders: Working a few at a time, dip each piece of chicken into the egg, then into the breadcrumb mixture, patting it gently as needed to adhere. Shake off excess.
  • Transfer the chicken to the prepared baking sheet. Repeat with remaining pieces.
  • Preheat the air fryer to 400 degrees F. If you'd like to keep the chicken warm between batches, turn a regular oven to 250 degrees F. Coat the air fryer basket with the olive oil spray, then add chicken tenders in a single layer so that they are not touching (I can cook 4 at a time). Coat the top of the chicken tenders with oil spray.
  • Cook the chicken for 7 to 8 minutes, pulling out the air fryer basket and flipping the pieces over once halfway through. (The chicken should register at least 165 degrees F on an instant read thermometer and the outsides will be golden brown and crisp.) Repeat with remaining chicken tenders, keeping them warm in the oven between batches as desired. Enjoy hot.

Nutrition Facts : ServingSize 1 (of 4), Calories 343 kcal, Carbohydrate 12 g, Protein 53 g, Fat 9 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 227 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 5 g

AIR FRYER CHICKEN TENDERS



Air Fryer Chicken Tenders image

This weeknight supper is a kid-friendly and healthier alternative to your run-of-the-mill chicken fingers.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h45m

Yield about 8 pieces

Number Of Ingredients 12

3/4 cup buttermilk
2 teaspoons Worcestershire sauce
1/2 teaspoon paprika
1 pound chicken tenders
1 1/2 cups panko
1/4 cup grated Parmesan
1 tablespoon olive oil
Kosher salt
1/4 cup mayonnaise
3 tablespoons yellow mustard
2 tablespoons honey
1 tablespoon Dijon mustard

Steps:

  • For the chicken: Combine the buttermilk, Worcestershire sauce and paprika in a resealable plastic bag. Add the chicken, making sure it is completely coated. Seal the bag and place in a bowl. Let marinate at room temperature for 1 hour.
  • Meanwhile, stir together the panko with the Parmesan, olive oil and 1 teaspoon salt in a shallow baking dish or pie plate.
  • For the dipping sauce: Stir together the mayonnaise, yellow mustard, honey and Dijon in a small bowl and set aside.
  • Preheat a 3.5-quart air fryer to 390 degrees F. Remove 1 piece of chicken at a time from the bag, shaking off excess buttermilk. Place in the panko and press gently with your hands to adhere the panko evenly. Gently shake to remove the excess and place in the air fryer basket. Repeat with enough chicken to fill the basket (about 4 pieces) and cook until golden brown and cooked through, about 7 minutes on each side. Repeat with the remaining chicken and serve warm with the dipping sauce.

More about "air fryer chicken tenders food"

AIR FRYER CHICKEN TENDERS (FOR ANY DIET) - RECIPE DIARIES
air-fryer-chicken-tenders-for-any-diet-recipe-diaries image
Add the breaded chicken tenders into the air fryer basket. Fry the Chicken. Place the Fry Basket back into the air fryer and spray the bread chicken tenders with some Cooking Spray. Set the temperature to 400 degrees. Cook …
From recipe-diaries.com


AIR-FRIED CHICKEN TENDERS | BETTER HOMES & GARDENS
air-fried-chicken-tenders-better-homes-gardens image
Preheat an air fryer to 350°F. Whisk together egg and water in a small bowl. Stir together bread crumbs and oil in another bowl until mixture is loose and crumbly. Pat chicken dry. Sprinkle salt and pepper all over chicken, then dip both …
From bhg.com


NINJA FOODI AIR FRYER CHICKEN BREAST TENDERS - SALTY …
ninja-foodi-air-fryer-chicken-breast-tenders-salty image
Preheat Foodi air crisp basket for 5 minutes at 360 degrees. Once warm, place chicken into Foodi basket to air fry. Season with salt and pepper. Cook chicken tenders for 5 minutes at 360 degrees and flip, cooking or …
From saltysidedish.com


AIR FRYER CHICKEN TENDERS RECIPE - THE SPRUCE EATS
air-fryer-chicken-tenders-recipe-the-spruce-eats image
The Spruce Eats / Leah Maroney. Preheat the air fryer to 400 F. Grease the basket of the air fryer with olive oil generously to prevent sticking. Add a single layer of the tenders and spray them with olive oil spray. The …
From thespruceeats.com


CRISPY GOLDEN AIR FRYER CHICKEN TENDERS - SKINNYTASTE
crispy-golden-air-fryer-chicken-tenders-skinnytaste image
Place egg in a shallow bowl. In a second shallow bowl, combine the bread crumbs and panko. Dip chicken in the egg, then into the breadcrumb mixture and shake off excess and place on a large dish or cutting board. …
From skinnytaste.com


AIR FRYER CHICKEN TENDERS - MAMA LOVES FOOD
air-fryer-chicken-tenders-mama-loves-food image
Preheat air fryer to 400 degrees F. Season the chicken with salt and pepper, as desired. Mix together the flour and the seasoned salt and place in a shallow bowl. Working in batches, coat each chicken tenderloin in flour, …
From mamalovesfood.com


AIR FRYER CHICKEN TENDERS - EASY CHICKEN RECIPES
air-fryer-chicken-tenders-easy-chicken image
Season the chicken tenders with salt and pepper. Whisk the eggs in a shallow dish. In a separate shallow dish, combine the panko breadcrumbs and parmesan cheese. Dip each chicken tender in the egg mixture and coat …
From easychickenrecipes.com


BEST AIR FRYER CHICKEN TENDERS RECIPE - DELISH
Directions. Season chicken tenders on both sides with salt and pepper. Place flour and bread crumbs in two separate shallow bowls. In a third bowl, whisk together eggs and …
From delish.com
5/5 (6)
Calories 710 per serving
  • Working one at a time, dip chicken in flour, then egg mixture, and finally in bread crumbs, pressing to coat.


AIR FRYER CHICKEN TENDERS - FOOD NETWORK CANADA
Directions. Step 1. For the dipping sauce, stir together the mayonnaise, yellow mustard, honey and Dijon in a small bowl and set aside. Step 2. For the tenders, combine the …
From foodnetwork.ca
Category Chicken,Main,Poultry
Total Time 1 hr 45 mins


EASY AIR FRYER CHICKEN TENDERS RECIPE | JOYFUL HEALTHY EATS
Stir to mix everything together. Dredge both sides of tenders in panko mixture. Press firmly to coat and set on a plate. Heat an Air Fryer to 400°F. Spray with cooking spray. …
From joyfulhealthyeats.com


CRISPY AIR FRYER CHICKEN TENDERS - EASY RECIPE! - KRISTINE'S KITCHEN
Preheat the air fryer to 400° F for 5 minutes. Coat the chicken tenders first in the flour, gently shaking off any excess flour. Then, coat in the seasoned egg mixture. Finally coat …
From kristineskitchenblog.com


AIR FRYER CHICKEN TENDERS RECIPE - HOW TO MAKE IT IN 8 SIMPLE STEPS
Instructions. Preheat your air fryer to 330 degrees for about 5 minutes. Crack the eggs into a small bowl and beat them with a fork. Into a separate small bowl, measure out the …
From homestratosphere.com


FOOD DOLLS - SAVE THIS AIR FRYER CHICKEN TENDERS RECIPE!...
0 views, 0 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Food Dolls: save this Air Fryer Chicken Tenders recipe! #chicken #healthyfood #fooddolls
From facebook.com


ESSENTIAL CHICKEN RECIPES FOR THE AIR FRYER | FLIPBOARD
The air fryer cooks fresh or frozen chicken to tender and juicy perfection with little to no work at all. Whether it is a whole chicken, chicken breasts or chicken wings. You must …
From flipboard.com


CRISPY AIR FRYER CHICKEN TENDERS - FAST TO COOK AND EASY TO CLEAN UP!
Press the strips into the cracker crumbs to ensure the chicken is evenly coated. Spray the chicken liberally with cooking spray. Preheat the air fryer to 400 degrees. Place …
From airfried.com


AIR FRYER CHICKEN TENDERS - DINNER AT THE ZOO
Instructions. Preheat the air fryer to 400 degrees F. Place the flour in a medium sized bowl. Add 1 1/2 teaspoons salt and 1/2 teaspoon pepper. Stir to combine. Place the …
From dinneratthezoo.com


AIR FRYER CHICKEN TENDERS - AIR FRYING FOODIE
Instructions. Preheat the air fryer to 400 degrees. Beat eggs into the milk and dip chicken tenders in the milk mixture. Coat the chicken tenders in milk and egg mixture. Place …
From airfryingfoodie.com


FROZEN CHICKEN TENDERS IN AIR FRYER - AIR FRYER EATS
Instructions. Remove the amount of frozen tenders you want to cook from the freezer bag. Place the tenders into the air fryer basket (no need to oil unless you want to). Air Fry the frozen …
From airfryereats.com


CRISPY SEASONED AIR FRYER CHICKEN LEGS RECIPE
Preheat Air Fryer to 375 F. Combine all of the seasonings in a small bowl then sprinkle the mixture over the skin of each chicken leg. Place the chicken legs in your air fryer basket skin …
From dobbernationloves.com


NAKED AIR FRYER CHICKEN TENDERS - AIR FRYING FOODIE
Add the seasonings to the chicken tenders and coat them. Place the seasoned chicken in a single layer in the air fryer basket. Cook at 400ºF for 10 minutes, flipping the …
From airfryingfoodie.com


AIR FRYER CHICKEN TENDERS RECIPE - HOW TO MAKE CHICKEN TENDERS
Working in two batches, place the tenders in a single layer, with about ½-inch of space between them. Cook in the air fryer set at 380°F for 8 minutes. Then flip and continue …
From thepioneerwoman.com


EASY AIR FRYER CHICKEN TENDERS WITH PANKO - IFOODREAL.COM
Preheat air fryer to 400 degrees F. Season chicken tenders with 1/4 tsp salt. In a bowl, whisk the eggs and set aside. In a deep plate add breadcrumbs, garlic powder, paprika, …
From ifoodreal.com


HOW LONG TO COOK CHICKEN TENDERS IN AIR FRYER
Preheat Foodi air crisp basket for 5 minutes at 360 degrees. Once warm, place chicken into Foodi basket to air fry. Season with salt and pepper. Cook chicken tenders for …
From airfryerproclub.com


CAN YOU PUT WAX PAPER IN AN AIR FRYER? - AIR FRY ANYTIME
Why Use an Air Fryer. An air fryer is an incredibly easy way to cook just about anything. You place the food in a fryer-style basket and hot air rapidly circulates all around …
From airfryanytime.com


AIR FRYER CHICKEN TENDERS - TASTES BETTER FROM SCRATCH
Marinate: Place chicken tenders in a bowl or ziplock bag with pickle juice and marinate for 30 minutes. Make Breading: Add flour, powdered sugar, paprika, black pepper, …
From tastesbetterfromscratch.com


AIR FRYER CHICKEN TENDERS (EASY, HEALTHY, KID FRIENDLY)
Heat the oven to 200°F; place a baking sheet in the oven. In a wide, shallow bowl combine the buttermilk, garlic powder, paprika, salt, and pepper; whisk until smooth. Add the …
From oursaltykitchen.com


SECRET AIR FRYER CHICKEN TENDERS RECIPE: HEALTH & CRISP
Mix the tenders of chicken with the seasonings of salt and pepper. Make the eggs beat in a bowl of a small size. Mix panko and breadcrumbs. Drench to tender the egg mix. Get them included …
From joyfulfryer.com


CRISPY CHICKEN TENDERS IN AIR FRYER - EATING ON A DIME
Preheat the air fryer to 390 degrees F. If your air fryer does not have a preheat option, then set the air fryer to 390 degrees F and run for 5 minutes. Place the flour in 1 bowl, …
From eatingonadime.com


AIR FRYER CHICKEN TENDERS - AHEAD OF THYME
Instructions. In a large mixing bowl, combine chicken, mayonnaise, mustard, Worcestershire sauce, garlic powder, paprika, and black pepper. Mix well until evenly coated …
From aheadofthyme.com


AIR FRYER CHICKEN TENDERS - MOM ON TIMEOUT
Stir the panko breadcrumbs, salt, garlic powder, smoked paprika and 1 teaspoon of salt together in a shallow bowl. Place flour in a separate shallow bowl and the eggs in a third …
From momontimeout.com


AIR FRYER CHICKEN TENDERS -- NO BREADING | EVERYDAY …
STEP ONE: Preheat the air fryer to 400 degrees F for 5 minutes. STEP TWO: Pat the chicken tenders dry with paper towels, then place them in a large mixing bowl. Drizzle with olive oil …
From everydayfamilycooking.com


AIR FRYER CHICKEN TENDERS - EATING BIRD FOOD
One by one, dredge each chicken tender in the egg bowl, wiping off any access and then dip each into the breadcrumb mixture. Roll until each tender is covered completely. …
From eatingbirdfood.com


AIR FRYER CHICKEN TENDERS • LOVE FROM THE OVEN
Instructions. Place chicken tenders into the air fryer basket. If possible, do not overlap, leaving room between the pieces of chicken. Cook at 400 degrees for for 9 minutes, …
From lovefromtheoven.com


AIR FRYER CHICKEN TENDERS (SUPER CRUNCHY) - COOKED BY JULIE
Mix well. In a large bowl, combine the parmesan cheese, seasoned breadcrumbs, and panko breadcrumbs. Dip the chicken tenderloins in the eggs then coat them in the …
From cookedbyjulie.com


PARMESAN CRUSTED CHICKEN WITH MAYO AND PANKO
DINNER IN ABOUT 30 MINUTES. With only 15 minutes of prep work and 15 minutes of cook time, this air fryer parmesan crusted chicken recipe is the ULTIMATE busy …
From thesuperhealthyfood.com


AIR FRYER CHICKEN TENDERS #SHORTS - YOUTUBE
#shorts I am food lover specially I am fryer lover. And I have a air fryer at my home. I try to cook different foods at my home with the air fryer. So I am g...
From youtube.com


HOW TO COOK CHICKEN TENDERS IN AIR FRYER?
Preheat your air fryer to 375 degrees Fahrenheit. 2. In a shallow dish, combine the flour, salt and pepper. Dredge the chicken tenders in the mixture until coated. 3. Heat the oil or butter over …
From howtocookguides.com


AIR FRYER CHICKEN TENDERS (UNBREADED)
Toss the chicken tenders with the oil and spice blend until completely covered. Place the chicken tenders in the air fryer basket in a single layer. Work in batches if need be. Air fry at …
From airfryereats.com


CRISPY BEER BATTERED AIR FRIED CHICKEN TENDERS | FOODTALK
3: Preheat air fryer to 370 degrees F. Line air fryer basket with foil. Spray with non-stick cooking spray. Add a sheet of aluminum foil to your air fryer basket.. 4: Cook in batches …
From foodtalkdaily.com


CRISPY AIR FRYER CHICKEN TENDERS RECIPE - THEFOODXP
Mix all the dry rubs nicely. Coat the marinated chicken with the breading mixture. Coat them in batches and put them on the wire rack. 2. Air-Fry. Put the coated chicken wings into the air …
From thefoodxp.com


CRISPY AIR FRYER CHICKEN TENDERS - FIT FOODIE FINDS
Preheat air fryer to 400ºF and spray the bottom of the pan with cooking spray. Place 3-4 chicken tenders in the basket (or how ever many you can fit without them …
From fitfoodiefinds.com


AIR FRYER CHICKEN TENDERS - COOKING WITH COIT
When ready to eat, air fry cooked chicken tenders straight from frozen at 400°F for 10 to 15 minutes or until it has warmed through. For uncooked chicken tenders, air fry them …
From cookingwithcoit.com


AIR FRYER CHICKEN TENDERS | GIMME DELICIOUS
Preheat Air fryer to 400F. Add chicken tenders (without overcrowding) and cook for 10 minutes, flipping halfway, until cooked through, golden and crispy. To cook in batches: cook all chicken …
From gimmedelicious.com


AIR FRYER CHICKEN TENDERS - FAMILY FOOD ON THE TABLE
Instructions. Preheat the Air Fryer to 400, if it requires preheating. Combine the breadcrumbs, seasoned salt and black pepper in a medium bowl. Press each chicken tender into the …
From familyfoodonthetable.com


Related Search