Baked Bean And Cheese Quesadillas Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED BEAN AND CHEESE QUESADILLAS



Baked Bean and Cheese Quesadillas image

These quesadillas have little in common with fast-food varieties, which are made with flour tortillas and a lot more cheese. A Taco Bell cheese quesadilla has 480 calories and 1,000 milligrams of sodium; if you order cheese quesadillas at Baja Fresh, you're asking for 1,200 calories and 2,140 milligrams of sodium. I make a meal out of quesadillas by including beans or vegetables with the cheese, and I use corn tortillas rather than flour. Another plus: Quesadillas make a great destination for leftovers. Beans in a thick sauce make a delicious and comforting quesadilla filling.

Provided by Martha Rose Shulman

Categories     dinner, easy, lunch, quick, weekday, main course

Time 5m

Yield One serving

Number Of Ingredients 4

2 corn tortillas
1/3 cup cooked baked beans, homemade or canned, with sauce
1 ounce grated Monterey Jack, Cheddar or mixed cheeses 1/4 cup
Salsa for serving optional

Steps:

  • In a microwave: Place a corn tortilla on a plate. Top with the beans. Lightly mash the beans with the back of a spoon. Sprinkle on the cheese, and top with the remaining tortilla. Press down gently, then microwave for 1 to 1 1/2 minutes until the cheese has melted. Remove from the microwave, cut into quarters or sixths and serve.
  • In a pan: Place a corn tortilla in a pan. Top with the beans. Lightly mash the beans with the back of a spoon. Sprinkle on the cheese. Turn the heat to medium-high, and heat until the cheese begins to melt. Place the remaining tortilla on top of the cheese, and press down lightly. Flip over the quesadilla in the pan, and heat for about 30 seconds or until the cheese has melted. Flip back over, and remove to a plate. Cut into quarters or sixths and serve.

Nutrition Facts : @context http, Calories 289, UnsaturatedFat 4 grams, Carbohydrate 40 grams, Fat 10 grams, Fiber 6 grams, Protein 14 grams, SaturatedFat 6 grams, Sodium 482 milligrams, Sugar 7 grams

BEAN QUESADILLAS



Bean Quesadillas image

Easy and yummy! Veggies, beans, and cheese sandwiched in tortillas. You could add or substitute any vegetables that you'd like. Serve with sour cream and rice.

Provided by jjenkraynakorriss

Categories     World Cuisine Recipes     Latin American     Mexican

Time 45m

Yield 12

Number Of Ingredients 10

1 tablespoon vegetable oil
1 onion, finely diced
2 cloves garlic, minced
1 (15 ounce) can black beans, rinsed and drained
1 green bell pepper, chopped
2 tomatoes, chopped
½ (10 ounce) package frozen corn
12 (12 inch) flour tortillas
1 cup shredded Cheddar cheese
¼ cup vegetable oil

Steps:

  • Heat 1 tablespoon oil in a skillet over medium heat, and saute the onion and garlic until soft. Mix in beans, bell pepper, tomatoes, and corn; cook until heated through.
  • Spread 6 tortillas with equal amounts of the bean and vegetable mixture. Sprinkle with equal amounts of the Cheddar cheese, and top with the remaining tortillas to form quesadillas.
  • Heat 1/4 cup oil in a large skillet over medium-high heat. Place quesadillas in the skillet and cook, turning once, until cheese is melted and both sides are lightly browned.

Nutrition Facts : Calories 504.4 calories, Carbohydrate 69.7 g, Cholesterol 9.9 mg, Fat 18.3 g, Fiber 6.4 g, Protein 14.7 g, SaturatedFat 5 g, Sodium 912.6 mg, Sugar 4 g

BEAN & CHEESE QUESADILLAS



Bean & Cheese Quesadillas image

My son doesn't eat meat, so I created this recipe as a way for me to cook one meal for the family instead of two. It's so easy, my toddler grandson helps me make it! -Tina McMullen, Salina, Kansas

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 6

1 can (16 ounces) refried beans
1/2 cup canned petite diced tomatoes
2 green onions, chopped
12 flour tortillas (8 inches)
2 cups shredded cheddar cheese
Optional: Sour cream and salsa

Steps:

  • In a small bowl, mix beans, tomatoes and green onions. Spread half the tortillas with bean mixture. Sprinkle with cheese; top with remaining tortillas., Heat a griddle over medium heat. Place tortillas on griddle in batches. Cook until golden brown and cheese is melted, 2-3 minutes on each side. If desired, serve with sour cream and salsa.

Nutrition Facts : Calories 544 calories, Fat 21g fat (9g saturated fat), Cholesterol 37mg cholesterol, Sodium 1028mg sodium, Carbohydrate 67g carbohydrate (1g sugars, Fiber 6g fiber), Protein 21g protein.

BEAN AND CHEESE QUESADILLA



Bean and Cheese Quesadilla image

This is a kid pleaser recipe, especially served with ranch dressing for dipping. We often eat these for lunch along with chips and salsa. For a lower fat version, just microwave them instead of frying. They just lack the buttery crispy edges, but my kids still like them.

Provided by LizAnn

Categories     Lunch/Snacks

Time 25m

Yield 4-8 serving(s)

Number Of Ingredients 6

8 12 inch tortillas
1 (16 ounce) can refried beans (Rosarita)
6 ounces monterey jack cheese
6 ounces cheddar cheese, shredded and mixed together
4 tablespoons oil
4 tablespoons butter

Steps:

  • Divide each ingredient into four portions Spread 1/4 beans over tortilla, add 1/4 cheese, top with second tortilla, In large skillet, heat together 1tbs oil and 1 tbs butter over med heat.
  • place assembled quesadilla into pan.
  • Cook till bottom is browned then turn over and brown other side.
  • Place on large plate and cool 1-2 min.
  • cut into eight wedges with scissors.
  • repeat three more times.
  • Serve immediately.

Nutrition Facts : Calories 1105, Fat 65.1, SaturatedFat 29.8, Cholesterol 124.4, Sodium 1817, Carbohydrate 90.4, Fiber 10.3, Sugar 3.4, Protein 39.6

COLORFUL VEGGIE QUESADILLAS



Colorful Veggie Quesadillas image

Provided by Katie Lee Biegel

Categories     main-dish

Time 1h

Yield 1 to 2 quesadillas

Number Of Ingredients 18

1/4 cup refried beans
Two 8-inch spinach, tomato or favorite flavor flour tortillas
1/4 cup Vegetable Mix, recipe follows
2 to 3 tablespoons BBQ Onions, recipe follows
1/3 cup shredded Mexican cheese blend
1 tablespoon unsalted butter
Sour cream, for serving
2 medium carrots, cut into chunks
1 crown broccoli, cut into chunks
1 medium zucchini, cut into chunks
1 tablespoon olive oil
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon kosher salt
Finely ground black pepper
1 tablespoon unsalted butter
1 large yellow onion, sliced
3 tablespoons prepared barbecue sauce

Steps:

  • Spread the refried beans on one side of each tortilla. Layer each with the Vegetable Mix, BBQ Onions and cheese. Fold in half to form half-moons. (You can also make one large quesadilla by layering just one tortilla and topping it with the other tortilla, bean-side down.) Press down to even out the ingredients.
  • Melt the butter in a medium nonstick skillet over medium heat. Add the quesadillas and cook on one side until deep golden brown and starting to crisp, about 4 minutes. Flip and cook on the other side until also golden brown and crispy, another 3 minutes. Transfer to a plate and cut into wedges. Serve warm with sour cream.
  • Add the carrots, broccoli and zucchini to a food processor and pulse until very finely chopped, 30 seconds to 1 minute.
  • Heat a large skillet over medium heat. Add the olive oil, then the vegetables, garlic and onion powders, salt and pepper to taste. Cook until the vegetables start to brown and release all their liquid, 5 to 10 minutes. Use immediately or cool and store in an airtight container for up to 3 days. This is a great way to add veggies to kid's pasta sauces, soups and snacks-like quesadillas.
  • Melt the butter in a medium skillet over low heat. Add the onions and cook, stirring occasionally, until they are very soft and translucent, about 20 minutes. Add the barbecue sauce and continue to cook, stirring occasionally, until the onions have absorbed the sauce and are slightly sticky, another 3 to 5 minutes. Serve immediately or refrigerate in an airtight container for up to 3 days.

BEAN AND CHEDDAR CHEESE QUESADILLAS



Bean and Cheddar Cheese Quesadillas image

Provided by Food Network Kitchen

Categories     main-dish

Time 42m

Yield 4 servings

Number Of Ingredients 11

About 5 tablespoons unsalted butter
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1 (15 1/2-ounce) can pinto beans, drained
1/2 teaspoon kosher salt, plus more, to taste
16 corn tortillas, preferably white
1 1/2 cups Cheddar (about 3 ounces)
1 ripe Hass avocado
1 ripe tomato, cored and diced
Freshly ground black pepper
1/4 cup sour cream, optional

Steps:

  • Melt 1 tablespoon of the butter in a large skillet, over medium-high heat, with the cumin, coriander, and toast the spices until fragrant, about 30 seconds. Add the beans and mash with a potato masher into a thick paste. Mix in 1/2 teaspoon salt and transfer to a bowl. Rinse and dry the skillet.
  • Lay out half the tortillas on a work surface. Spoon and spread the beans evenly onto the tortillas. Scatter the cheese evenly over the beans, and top with the remaining tortillas.
  • Halve, seed and dice the avocado. Toss with the tomato and season with salt and pepper, to taste.
  • Melt about 1/2 tablespoon of the butter over medium heat in the skillet. Cook the quesadillas one at a time, until golden and the cheese melts, about 1 1/2 to 2 minutes per side. (Add a bit more butter, if needed when they are turned.) Transfer to a cutting board and cool briefly before cutting into wedges. Serve warm with the avocado mixture and the sour cream, if desired.

CHEDDAR BEAN QUESADILLAS



Cheddar Bean Quesadillas image

"These quesadillas are so tasty," Grace Sandvigen raves from Rochester, New York. With beans, cheese and an assortment of toppings, they're such a cinch to fix teenagers could whip them up themselves.

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 2 servings.

Number Of Ingredients 7

4 flour tortillas (8 inches)
2/3 cup refried beans
1-1/2 cups shredded cheddar cheese
1/4 cup canned chopped green chilies
1/3 cup sliced green onions
1/3 cup sliced ripe olives
Salsa

Steps:

  • On two tortillas, spread refried beans to within 1 in. of edges. Sprinkle each with 1/2 cup cheese; top with chilies, onions, olives, remaining cheese and remaining tortillas., On a lightly greased griddle, cook quesadillas over medium heat for 2-4 minutes on each side or until browned and cheese is melted. Cut into wedges. Serve with salsa.

Nutrition Facts :

PINTO BEAN AND FETA CHEESE QUESADILLAS



Pinto Bean and Feta Cheese Quesadillas image

Categories     Food Processor     Bean     Cheese     Super Bowl     Low Fat     Vegetarian     Lunch     Feta     Pan-Fry     Healthy     Jalapeño     Tortillas     Bon Appétit     Sugar Conscious     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 8

Number Of Ingredients 9

1 1/2 15- to 16-ounce cans pinto beans, drained, rinsed
3/4 cup chopped red onion
3/4 cup chopped fresh parsley
1 1/2 jalapeño chilies, seeded, minced
1 1/2 teaspoons chili powder
1/2 teaspoon ground cumin
8 whole wheat flour tortillas (about 8-inch diameter)
8 tablespoons crumbled feta cheese (about 4 ounces)
Vegetable oil

Steps:

  • Combine first 6 ingredients in processor. Using on/off turns, process until very chunky puree forms. Transfer to bowl. Season with salt and pepper. (Can be prepared 1 day ahead. Cover and chill.)
  • Place 1 tortilla on work surface. Spread with 1/4 of bean mixture. Top with 2 tablespoons cheese, then another tortilla. Heat heavy medium skillet over medium heat. Brush with oil. Add quesadilla; cook until beans are heated and tortillas are brown, about 4 minutes per side. Transfer to warm plate and cover to keep warm. Repeat with remaining tortillas, bean mixture and cheese. Cut each quesadilla into 8 wedges and serve.

BEAN 'N' BEEF QUESADILLAS



Bean 'N' Beef Quesadillas image

Either leftover roast beef or deli beef works well in this recipe from Marian Platt of Sequim, Washington. To complement the hearty quesadillas, she dresses up purchased salsa.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4-6 servings.

Number Of Ingredients 9

1-1/2 cups chunky salsa
1/4 cup minced fresh cilantro
3 tablespoons lime juice
1 cup canned black beans, rinsed and drained
1/2 cup frozen corn, thawed
2 cups julienned cooked roast beef
2 cups shredded Monterey Jack cheese
8 flour tortillas (10 inches)
1 to 2 tablespoons canola oil

Steps:

  • In a small bowl, combine the salsa, cilantro and lime juice. In another bowl, combine the beans, corn and 1/2 cup salsa mixture. Set remaining salsa mixture aside., Place beef, cheese and bean mixture on half of each tortilla; fold over. In a large skillet over medium heat, cook quesadillas in 1 tablespoon oil for 1-2 minutes on each side or until cheese is melted, using additional oil as needed. Cut into wedges. Serve with reserved salsa mixture.

Nutrition Facts : Calories 607 calories, Fat 22g fat (10g saturated fat), Cholesterol 76mg cholesterol, Sodium 1068mg sodium, Carbohydrate 55g carbohydrate (3g sugars, Fiber 10g fiber), Protein 37g protein.

CHEESE AND BEAN QUESADILLAS



Cheese And Bean Quesadillas image

Make and share this Cheese And Bean Quesadillas recipe from Food.com.

Provided by MizzNezz

Categories     Lunch/Snacks

Time 17m

Yield 3 serving(s)

Number Of Ingredients 6

1 (15 ounce) can refried beans
1/2 cup salsa
1 teaspoon chili powder
4 10-inch flour tortillas
1 cup shredded monterey jack cheese
1 teaspoon cilantro

Steps:

  • In med saucepan, heat beans, salsa, and chili powder.
  • Cook and stir until bubbly.
  • Spray griddle with cooking spray.
  • Brush 2 tortillas with WATER, brown that side.
  • Turn tortillas over.
  • Spread with 1/2 the bean mixture, sprinkle with 1/2 the cheese and 1/2 the cilantro.
  • Top with second tortilla, press down, and brush top with water.
  • Carefully turn over and brown other side.
  • With pizza cutter, cut each quesadilla into 6 wedges.

Nutrition Facts : Calories 574.9, Fat 20.5, SaturatedFat 9.5, Cholesterol 33.5, Sodium 1705.8, Carbohydrate 73, Fiber 11.1, Sugar 4, Protein 25.4

BLACK BEAN, ROASTED CORN AND GOAT CHEESE QUESADILLAS



Black Bean, Roasted Corn and Goat Cheese Quesadillas image

Make and share this Black Bean, Roasted Corn and Goat Cheese Quesadillas recipe from Food.com.

Provided by dmmurphy

Categories     Cheese

Time 35m

Yield 8 quesadillas, 8 serving(s)

Number Of Ingredients 12

2 cups corn kernels
2 (5 1/3 ounce) containers chavrie soft-type goat cheese
1/2 cup cilantro, chopped
1 teaspoon olive oil
1 cup onion, chopped
2 garlic cloves, minced (think I did 3 or 4)
1 cup salsa
1 teaspoon ground cumin
15 ounces canned black beans, undrained
16 small corn tortillas
1 cup salsa verde
1 cup nonfat sour cream

Steps:

  • Heat skillet over med-high heat. Add corn, saute 2 minutes or until browned. Place corn in small bowl, add goat cheese and cilantro; mix until well-blended and set aside.
  • In 1 tsp olive oil, saute onion and garlic for 3 minutes. Stir in 1 c salsa, cumin, and beans and bring to a boil. Reduce heat and simmer for 5 minutes or until thick. Mash the bean mixture slightly.
  • Remove from heat, stir in the corn/cilantro/goat cheese mixture.
  • Spread the mixture evenly over 8 tortillas, top each with 1 tortilla, pressing gently.
  • Cook each quesadilla in frying pan with cooking spray until golden - about 2 minutes a side.
  • Quarter each quesadilla, serve with salsa verde, sour cream and more salsa or green onions if desired.

Nutrition Facts : Calories 365.5, Fat 13.9, SaturatedFat 8.4, Cholesterol 32.6, Sodium 808.6, Carbohydrate 45.9, Fiber 8.1, Sugar 5.9, Protein 17.4

BEAN AND CHEESE TOASTER "QUESADILLA" RECIPE BY TASTY



Bean And Cheese Toaster

Here's what you need: large flour tortilla, refried beans, jalapeño, shredded cheese blend, salsa

Provided by Betsy Carter

Categories     Lunch

Time 30m

Yield 1 serving

Number Of Ingredients 5

1 large flour tortilla
¼ cup refried beans
5 slices jalapeño
¼ cup shredded cheese blend
salsa, for serving

Steps:

  • Using a butter knife, spread the refried beans in an even layer onto the tortilla.
  • Add the jalapeño slices and shredded cheese to the top half of the tortilla.
  • Fold the tortilla in half from the bottom, then fold in the sides, being careful not to tear the tortilla.
  • Toast on medium-high, until golden brown. Watch to make sure it doesn't burn. Let cool for 1-2 minutes before removing from the toaster.
  • Serve with salsa, if desired.
  • Enjoy!

Nutrition Facts : Calories 283 calories, Carbohydrate 30 grams, Fat 12 grams, Fiber 2 grams, Protein 12 grams, Sugar 1 gram

BLACK-BEAN AND GOAT-CHEESE QUESADILLAS



Black-Bean and Goat-Cheese Quesadillas image

These can be made as a side dish, an appetizer, or a light dinner with a salad. To give them a smoky flavor, cook them on an outdoor grill rather than in a grill pan, until the cheese melts and the tortillas are crisp. Recipe from Martha Stewart Living magazine. She uses this as a side dish for Recipe#322454. She also serves Recipe#322410 as a side dish as well.

Provided by TasteTester

Categories     Low Cholesterol

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1 (15 ounce) can black beans, rinsed and drained (1 1/2 cups)
3 ounces goat cheese, crumbled (1/2 cup)
1 medium tomatoes, seeded and coarsely chopped
3/4 cup corn kernel (from 2 cooked ears of corn, or frozen corn, cooked as directed)
2 scallions, coarsely chopped
1 tablespoon coarsely chopped fresh oregano
1 1/2 teaspoons coarsely chopped fresh oregano
coarse salt & freshly ground black pepper
10 (6 inch) corn tortillas or 10 (6 inch) flour tortillas

Steps:

  • Mash beans in a medium bowl until chunky. Add goat cheese, tomato, corn, scallions, and oregano. Season with salt and pepper, and stir until well combined.
  • Heat a grill pan over medium heat. Spread 1/2 cup bean mixture evenly over 1 tortilla, and top with another tortilla. Repeat with remaining bean mixture and tortillas.
  • Raise heat to medium-high. Grill quesadillas, 1 or 2 at a time, until grill marks appear and filling is hot, about 2 minutes per side. Cut into wedges, and serve warm.

Nutrition Facts : Calories 347.3, Fat 8.7, SaturatedFat 4.8, Cholesterol 16.8, Sodium 136.7, Carbohydrate 55.2, Fiber 12.1, Sugar 2, Protein 16.5

More about "baked bean and cheese quesadillas food"

CHEESY BEAN QUESADILLAS RECIPE | THE STUDENT FOOD …
cheesy-bean-quesadillas-recipe-the-student-food image
Season with salt and pepper and cook for a further 3 minutes. Scoop all the filling into a bowl and wipe the frying pan clean. Get it back on the heat and add another drizzle of oil, before carefully laying a tortilla in the pan. Scatter some grated …
From thestudentfoodproject.com


QUESADILLAS IN THE OVEN! – A COUPLE COOKS
Instructions. Preheat the oven to 425 degrees Fahrenheit. Drain the rinse the beans, then mix them with the olive oil and seasonings. Thinly slice the green onion . Brush a baking sheet with a bit of olive oil. Place the tortillas on the sheet and rub them to …
From acouplecooks.com


MIXED BEAN & CHEESE QUESADILLAS – MY.LITTLE.FOOD.CRITIC
Add the cumin and smoked paprika and blend until the beans break down. You can also mash them down with a fork if you prefer. To assemble the quesadillas, spread the mixture over half of the tortilla and then sprinkle over the chopped coriander and grated cheese. Then fold over. Heat a dry pan on a low - medium heat and cook until golden brown ...
From mylittlefoodcritic.com


DEEP FRIED BEAN AND CHEESE QUESADILLA - OH SWEET BASIL
Lay each tortilla out flat, and cover half of it with the bean mixture and about 1/4 cup of the cheese. Fold the tortilla in half see note and slice down the middle, creating two triangles. Heat a medium skillet over medium heat. Add 1 tablespoon of canola oil and heat until shimmering. Add a couple of the triangles at a time, cooking until ...
From ohsweetbasil.com


BEAN AND CHEESE QUESADILLAS - PACE FOODS
Step 1. Heat the oven to 400°F. Stir the beans and picante sauce in a small bowl. Step 2. Place 6 tortillas onto 2 baking sheets. Spread about 1/3 cup bean mixture on each tortilla to within 1/2-inch of the edge. Top with the cheese and onions. Brush the edges of the tortillas with water. Top with the remaining tortillas and press to seal.
From campbells.com


BEAN AND CHEESE QUESADILLAS RECIPE - FOOD.COM
heat refried beans, corn, and salsa in a small saucepan- stir to combine well. heat a skillet over medium heat. warm each tortilla for just a minute in the skillet. spread the corn, bean and salsa mix on 2 tortillas. add diced tomato and avocado if you like. sprinkle generously with cheese. top with the extra tortillas.
From food.com


REFRIED BEAN AND CHEESE QUESADILLAS {A MEATLESS MONDAY RECIPE
Add 1 tablespoon of butter; melt and spread around the pan.**. Lay a tortilla on a plate or flat surface. Spoon some of the warmed refried beans onto it and smooth out all over the tortilla as you were icing a cake. Leave about ½-inch of space around the outer edge and place it in the preheated pan.
From themountainkitchen.com


REFRIED BEAN QUESADILLAS | GIRL HEART FOOD®
Instructions. Preheat oven to 200 degrees Fahrenheit so you can keep your quesadillas warm while you are preparing your batches. To assemble quesadillas, spread half of mozzarella and cheddar cheese on one half of each tortilla. Spread refried beans on top of cheese (about ⅓ cup of refried beans for each tortilla).
From girlheartfood.com


EASIEST BEAN AND CHEESE QUESADILLAS OUR FAMILY LOVES
Instructions. Smear beans on a tortilla. Sprinkle shredded cheese on top. Top it with another tortilla to make a "sandwich." Heat it on low in a skillet until the cheese is melted, turning from time to time to heat both sides. Cut the quesadilla into trianges and serve as-is or with salsa, sour cream, and/or guacamole.
From heavenlyhomemakers.com


CRISPY BAKED QUESADILLAS - SHEET PAN QUESADILLAS - HOW SWEET EATS
Season with a pinch of salt and pepper. To make the quesadillas, place a tortilla on the baking sheet and fill one size with a sprinkling of cheese, the turkey, black beans, salsa, pico and another sprinkling of cheese. Fold over the tortilla and brush the top side with olive oil. Repeat with remaining tortillas. Bake for 8 minutes.
From howsweeteats.com


BAKED BEAN QUESADILLAS WITH BUSH’S BEANS - DAYS OF A DOMESTIC DAD
Step Two: Lay out 6 of the 6 inch tortillas on plates. Then take the shredded cheese, and sprinkle the tortillas with how ever much cheese you like. Then, sprinkle the tortillas with the onions and green peppers that you diced earlier. Next, add the BUSH’s Brown Sugar Hickory Baked Beans with how much you like to the tortillas on the plates.
From daysofadomesticdad.com


BAKED BLACK BEAN AND CHEESE QUESADILLAS - FOR THE LOVE …
How to Make Baked Black Bean and Cheese Quesadillas. Preheat the oven to 400 degrees. Coat a baking sheet with cooking spray. Heat 2 teaspoons of olive oil in a nonstick skillet. Add the onion, bell pepper, and jalapeno and cook, stirring often, for 3 minutes. Add the minced garlic, smoked paprika, and cumin to the skillet and cook, stirring ...
From fortheloveofcooking.net


BAKED BEAN AND CHEESE QUESADILLAS - WOOD FIRE
These quesadillas have little in common with fast-food varieties, which are made with flour tortillas and a lot more cheese. A Taco Bell cheese quesadilla has 480 calories and 1,000 milligrams of sodium; if you order cheese quesadillas at Baja Fresh, you’re asking for 1,200 calories and 2,140 milligrams of sodium. I make a meal out of quesadillas by including beans …
From woodfirebd.com


BEEFY BEAN AND CHEESE QUESADILLAS | FOODTASIA
Lay 1 quesadilla on a work surface. Spread 1/6 of the beans (about 2.5oz) on one half of the quesadilla. Layer on top of beans 1/6 of the jack cheese, 1/6 of the beef filling, 1/6 of the corn, and 1/6 of the cheddar cheese. Fold other half of tortilla on top of filling. Heat a large skillet over medium-high heat.
From foodtasia.com


BLACK BEAN AND CHEESE QUESADILLAS RECIPE | BETTER TOGETHER BC
Grate the cheese using the grater. Place the cheese in a small bowl. Measure 1 cup of the salsa or chop 4 tomatoes. Remove the stems from the fresh cilantro. Place cilantro leaves in a small bowl. Remove the chopped olives from the jar or can. Open a can of black beans. Place the beans in a strainer in the sink, rinse under cold water then ...
From bettertogetherbc.ca


SHEET PAN QUESADILLAS | OVEN BAKED BLACK BEAN AND CHEESE …
Spread mixture evenly on half of 8 tortillas. Top with cheese. Fold over and place on lightly greased baking sheet. Brush each quesadilla with a small amount of oil (or spray with cooking spray). Place in oven and bake for 20-25 minutes until cheese is melted and tortillas are lightly browned.
From aggieskitchen.com


VEGETARIAN OVEN-BAKED CHEESE AND BELL PEPPER QUESADILLAS
Steps to Make It. Gather the ingredients. First, pre-heat the oven to 375 F and lightly grease a baking sheet (depending on the size, you may need two baking sheets or to work in batches). Next, add the oil to a large skillet over medium heat and cook all of the green, red and yellow bell peppers in oil.
From thespruceeats.com


BAKED BEAN AND CHEESE QUESADILLAS RECIPE - NYT COOKING
These quesadillas have little in common with fast-food varieties, which are made with flour tortillas and a lot more cheese A Taco Bell cheese quesadilla has 480 calories and 1,000 milligrams of sodium; if you order cheese quesadillas at Baja Fresh, you’re asking for 1,200 calories and 2,140 milligrams of sodium I make a meal out of quesadillas by including beans …
From tatertot.org


VEGETARIAN QUESADILLAS WITH BEANS AND CHEESE - YUMMY TODDLER …
Place two tortillas with fillings on the skillet. After about a minute, fold over the empty side to make a half moon shape. Press down. Add another tortilla or two as you can fit them and repeat to make half moon shapes. Let each quesadilla cook for 3-4 minutes. Flip and cook for an additional 3-4 minutes.
From yummytoddlerfood.com


EASY SHEET PAN CHICKEN QUESADILLAS - FED & FIT
Preheat. Preheat the oven to 425°F. Make the sauce. To a blender, add the avocado, lime juice, cilantro, sour cream, garlic powder, salt, and pepper. Blend until smooth. Coat the chicken. In a medium size bowl, toss the chicken in half of the avocado crema mixture. Prep the baking sheet.
From fedandfit.com


BAKED BEAN QUESADILLAS RECIPE - THE TIMES GROUP
Step 1. To make this delicious quesadilla recipe, grate mozzarella cheese in a bowl and keep it aside. Step 2. Now bring a bowl and add all purpose flour, maize flour into it.
From recipes.timesofindia.com


BAKED CHEESE AND BLACK BEAN QUESADILLAS - SCATTERED THOUGHTS OF …
Combine black beans, corn and onions in a bowl; set mixture aside. Place 3 tortillas on each sheet pan. Sprinkle a layer of cheese on each tortilla. Spread 3(ish) tablespoons of bean mixture over cheese; Top with more cheese and a tortilla. Spray the tortilla top with cooking spray and bake in oven for 5 minutes.
From scatteredthoughtsofacraftymom.com


BAKED BEAN AND CHEESE QUESADILLAS RECIPES ALL YOU NEED IS …
Top with the beans. Lightly mash the beans with the back of a spoon. Sprinkle on the cheese. Turn the heat to medium-high, and heat until the cheese begins to melt. Place the remaining tortilla on top of the cheese, and press down lightly. Flip over the quesadilla in the pan, and heat for about 30 seconds or until the cheese has melted. Flip ...
From stevehacks.com


BAKED BEAN AND CHEESE QUESADILLA RECIPE | DEPORECIPE.CO
Baked Bean And Cheese Quesadilla Recipe. Baked bean and cheese quesadillas recipe nyt cooking bean and cheese quesadillas pace foods sheet pan quesadillas oven baked black bean and cheese bean and cheese quesadillas pace foods
From deporecipe.co


BEAN AND CHEESE QUESADILLAS – LIFE ABOVE THE CAFE
I like to assemble a few quesadillas and keep assembling them as the first few cook, but you can make them all ahead of time. To assemble the quesadilla, place a tortilla on a plate. Spread a thin layer of beans over half of the tortilla, sprinkle cheese over the beans and then fold the tortilla in half. (I assemble a couple as my skillet warms)
From lifeabovethecafe.com


SHEET PAN BLACK BEAN QUESADILLAS - YUMMY TODDLER FOOD
Here’s a look at how to make these quesadillas. Scroll to the bottom of the post for the full recipe. Place tortillas on a sheet pan. Spread with puree. Add beans, cheese, and cumin. Bake until melty. Fold over, press down, and heat through. TIP: I like to line the sheet pan with parchment paper to make clean up easy, and avoid having to ...
From yummytoddlerfood.com


VEGAN BEAN AND CHEESE QUESADILLAS - MY LIFE AFTER DAIRY
Directions for Bean and Cheese Quesadillas. Make the black bean filling: Add 1 tablespoon of olive oil to a non-stick skillet over medium heat. Add 1 diced onion and cook until translucent, about 3 to 5 minutes. Next add 1 can drained and rinsed black beans, 1/2 teaspoon onion powder, 1/2 teaspoon garlic powder, 1/2 teaspoon cumin, 1/2 teaspoon ...
From mylifeafterdairy.com


BEAN AND CHEESE AIR FRYER QUESADILLAS - FOOD BANJO
Place something air fryer-safe on top of the tortillas to keep them from flying open in the air fryer. Air fry each quesadilla for 4 minutes at 400 degrees F. Let stand for 1 minute in the air fryer, then remove and place on a cutting board. Let stand for another minute or two, and slice with a knife or pizza cutter.
From foodbanjo.com


GREAT BLACK BEAN AND GOAT CHEESE QUESADILLAS - FOOD.COM
Recipes. Breakfast & Brunch Recipes Lunch Recipes Appetizers & Snack Recipes
From food.com


BEAN AND CHEESE QUESADILLAS {EASY APPETIZERS} - FEELGOODFOODIE
Instructions. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the onions and cook until soft and translucent, about 3-4 minutes. Add the jalapeño peppers, black beans and taco seasoning, and cook until warmed through, mashing the beans with the back of a spatula, for 2 more minutes.
From feelgoodfoodie.net


BAKED BEAN AND CHEESE QUESADILLAS RECIPE - NYT COOKING
A Taco Bell cheese quesadilla has 480 calories and 1,000 milligrams of sodium; if you order cheese quesadillas at Baja Fresh, you’re asking for 1,200 calories and 2,140 milligrams of sodium. I make a meal out of quesadillas by including beans or vegetables with the cheese, and I use corn tortillas rather than flour. Another plus: Quesadillas ...
From shireen.us


EASY BLACK BEAN AND CHEESE QUESADILLAS - FOOD.UNL.EDU
Add beans and heat through, about 2-3 minutes. Transfer mixture to clean bowl. To make quesadilla, spray non-stick spray in a heavy skillet. Add one tortilla. Spread with 2 tablespoons cheese, ½ of bean mixture then 2 more tablespoons of cheese. Top with second tortilla. When cheese is melted and bottom of tortilla is golden, flip to other side.
From food.unl.edu


MINI BEAN AND CHEESE QUESADILLAS - DAMN DELICIOUS
Top with 1 tablespoon cheese. Fold the dough over the filling to create a half-moon shape; do not seal. Heat olive oil in a large skillet over medium heat. Add quesadillas in a single layer and cook until the cheese has melted, about 2 minutes per side. Serve immediately, garnished with cilantro, if desired.
From damndelicious.net


BEAN & CHEESE QUESADILLAS RECIPE - OLD EL PASO
Preparation. Place tortillas on work surface. Evenly divide and spread refried beans over one half of each tortilla and sprinkle each with 1/4 cup (50 mL) cheese. Fold tortillas to sandwich filling. Cook quesadillas in an ungreased, non-stick skillet 3 to 4 minutes per side or until tortilla is browned and crisp and filling is hot.
From oldelpaso.ca


BAKED BEAN AND CHEESE QUESADILLAS - DINING AND COOKING
These quesadillas have little in common with fast-food varieties, which are made with flour tortillas and a lot more cheese. A Taco Bell cheese quesadilla has 480 calories and 1,000 milligrams of sodium; if you order cheese quesadillas at Baja Fresh, you’re asking for 1,200 calories and 2,140 milligrams of sodium. I make a meal out of quesadillas by including beans …
From diningandcooking.com


Related Search