Fried Chicken Tenders Food

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FRIED CHICKEN FINGERS (TENDERS)



Fried Chicken Fingers (Tenders) image

Ever crave those restaurant style chicken fingers? Why pay restaurant prices for one serving when you could pay the same price for an entire meal. You'll have to vary the spices to your taste. The spices listed is how we makes these at home. Serve with buffalo wing sauce, honey mustard or BBQ sauce for dipping.

Provided by ARathkamp

Categories     Chicken

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 8

1 lb chicken tenders
1 cup all-purpose flour
3 eggs
1 tablespoon season salt (or to taste)
1/2 tablespoon red pepper flakes (or to taste)
1/2 tablespoon black pepper (or to taste)
1/4 cup milk
2 cups canola oil (or enough for pan frying)

Steps:

  • Heat oil in frying pan.
  • In a shallow dish, combine flour, seasoned salt, red pepper flakes and black pepper. Mix with fork until well blended.
  • In a separate shallow dish, "scramble" the eggs with the milk.
  • Coat each tender with flour mixture, then egg mixture, then another coat of flour mixture.
  • Fry until golden brown, about 5 - 7 minutes per tender. Can cook in batches.

FRIED CHICKEN TENDERS



Fried Chicken Tenders image

These are tasty, tender chicken pieces with our own spicy horseradish dipping sauce. We serve it with our favorite potato salad and corn on the cob. Enjoy!

Provided by Charlotte

Categories     Meat and Poultry Recipes     Chicken     Fried Chicken Recipes

Time 1h

Yield 8

Number Of Ingredients 13

1 cup all-purpose flour
2 cups Italian-style seasoned bread crumbs
½ teaspoon ground black pepper
½ teaspoon cayenne pepper
2 eggs, beaten
2 tablespoons water
24 chicken tenderloins
2 quarts oil for frying
1 cup mayonnaise
3 tablespoons prepared horseradish
½ cup sour cream
1 dash Worcestershire sauce
3 tablespoons prepared mustard

Steps:

  • Place flour in a shallow bowl. Place breadcrumbs in a separate shallow bowl, and mix with ground black pepper and cayenne pepper. Place eggs and water in a small bowl.
  • One piece at a time, coat the chicken in the flour, the eggs and the bread crumbs, and set aside.
  • Heat oil in a deep fryer to 375 degrees F (190 degrees C).
  • In small batches, fry chicken 6 to 8 minutes, or until golden brown. Remove chicken, and drain on paper towels.
  • In a separate small bowl, combine the mayonnaise, horseradish, sour cream, Worcestershire sauce and mustard. Mix well, and serve with the chicken for dipping.

Nutrition Facts : Calories 821.4 calories, Carbohydrate 35.2 g, Cholesterol 163.8 mg, Fat 55.2 g, Fiber 1.9 g, Protein 45.2 g, SaturatedFat 9.8 g, Sodium 782.8 mg, Sugar 2 g

FRIED CHICKEN TENDERS



Fried Chicken Tenders image

Nice and crispy and a tad spicy, the perfect appetizer. The trick to perfect fried chicken is to control the temperature of your oil. Too hot and the food burns before it's fully cooked, too cool and it won't get crispy and it will get very greasy. Use a deep-fry thermometer and a heavy pot so that when you add the food the temperature won't drop too drastically. Brining the chicken is the best way to make it juicy and flavorful, but I wouldn't recommend doing it overnight as that's too long. Two hours should do it.

Provided by E. Nigma

Categories     Chicken Breast

Time 2h10m

Yield 4 serving(s)

Number Of Ingredients 13

1 1/2 lbs chicken tenders
1 quart water
1/4 cup kosher salt
1/4 cup sugar
2 cups flour
2 tablespoons garlic powder
2 tablespoons onion powder
2 tablespoons paprika
2 tablespoons seasoning salt
1 tablespoon black pepper
2 teaspoons cayenne pepper
2 eggs
1/4 cup milk

Steps:

  • Combine the water, kosher salt, and sugar in a container to form a brine. Add the chicken tenders and let this marinate in the fridge for 2 hours.
  • Combine the flour, garlic powder, onion powder, paprika, seasoned salt, black pepper and cayenne pepper in a container and mix very well to combine.
  • Mix the eggs and milk in another container.
  • Preheat your oil to 350 degrees.
  • Dredge the chicken tenders in the flour mixture and pat off excess.
  • Dip the tenders in the egg mixture and drain excess.
  • Dredge the chicken tenders in the flour a second time and set them on a plate. Put them in the fridge to dry out for about 20 minutes. This will help the coating stick to the chicken better.
  • Once the oil is hot, fry the tenders in small batches for about 5 minutes and then drain on paper towels.
  • Serve with your favorite dipping sauces!

FRIED CHICKEN TENDERS



Fried Chicken Tenders image

One of the only chicken recipes my picky children will eat! Less greasy than fast food, and more tasty!

Provided by Anne Norfolk

Categories     Chicken Breast

Time 1h

Yield 18 strips

Number Of Ingredients 5

3 boneless skinless chicken breasts
1/2 cup flour
1 egg
1/2 cup zatarain fish seasoning
oil

Steps:

  • Slice chicken longwise into six strips per breast.
  • Put flour and Fish Fri into separate ziploc bags.
  • Lightly beat egg with 1 Tbs. water.
  • Shake four chicken strips at a time in the flour, shake off the excess, dip in egg wash, shake off the excess, then shake in Fish Fri.
  • Heat two inches of oil in a skillet to medium hot.
  • Fry chicken strips in batches so they do not touch, turning, until they are golden brown.
  • Drain and serve.
  • Watch them disappear!

Nutrition Facts : Calories 38.4, Fat 0.6, SaturatedFat 0.2, Cholesterol 23.2, Sodium 16.7, Carbohydrate 2.7, Fiber 0.1, Protein 5.2

FRIED CHICKEN TENDERS



Fried Chicken Tenders image

This recipe came from my "Where's Mom Now That I Need Her?" cookbook. The recipe calls for one whole fryer chicken, but I usually just use four skinless chicken breasts. This way, I have breading left over for the next time I want to make this dish.

Provided by junkmail

Categories     Chicken Breast

Time 1h15m

Yield 8 chicken breasts

Number Of Ingredients 6

1 cup biscuit mix
1 teaspoon salt
1 1/2 teaspoons paprika
1 dash pepper
8 boneless skinless chicken breasts or 1 broiler-fryer chicken
1/2 cup butter or 1/2 cup margarine

Steps:

  • Preheat oven to 400 degrees.
  • While oven is preheating, place 1/2 cup butter or margarine in 9x13 baking dish. Place in oven just until melted.
  • Combine biscuit mix, salt, paprika, and pepper in small mixing bowl.
  • Place the amount of breading you'll be using in a paper bag. (Whole recipe will coat one whole fryer chicken or about 8 chicken breasts). Place the remainder in a plastic baggie for use at a later time.
  • Cut chicken into pieces about 1 inch thick.
  • Place chicken pieces in paper bag of breading one at a time and shake to coat.
  • Place coated pieces in baking dish with melted butter or margarine.
  • Bake at 400 degrees for 50 minutes. Reduce heat to 375 and bake for an additional 10 minutes. If using a convection oven (which is what I use) you'll only need to bake the chicken at 400 for about 40 minutes.
  • Serve with your favorite dipping sauce (I prefer honey mustard).

Nutrition Facts : Calories 296.9, Fat 15.3, SaturatedFat 8.3, Cholesterol 99.2, Sodium 640.6, Carbohydrate 9.7, Fiber 0.5, Sugar 1.8, Protein 28.6

AIR FRYER CHICKEN TENDERS



Air Fryer Chicken Tenders image

This weeknight supper is a kid-friendly and healthier alternative to your run-of-the-mill chicken fingers.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h45m

Yield about 8 pieces

Number Of Ingredients 12

3/4 cup buttermilk
2 teaspoons Worcestershire sauce
1/2 teaspoon paprika
1 pound chicken tenders
1 1/2 cups panko
1/4 cup grated Parmesan
1 tablespoon olive oil
Kosher salt
1/4 cup mayonnaise
3 tablespoons yellow mustard
2 tablespoons honey
1 tablespoon Dijon mustard

Steps:

  • For the chicken: Combine the buttermilk, Worcestershire sauce and paprika in a resealable plastic bag. Add the chicken, making sure it is completely coated. Seal the bag and place in a bowl. Let marinate at room temperature for 1 hour.
  • Meanwhile, stir together the panko with the Parmesan, olive oil and 1 teaspoon salt in a shallow baking dish or pie plate.
  • For the dipping sauce: Stir together the mayonnaise, yellow mustard, honey and Dijon in a small bowl and set aside.
  • Preheat a 3.5-quart air fryer to 390 degrees F. Remove 1 piece of chicken at a time from the bag, shaking off excess buttermilk. Place in the panko and press gently with your hands to adhere the panko evenly. Gently shake to remove the excess and place in the air fryer basket. Repeat with enough chicken to fill the basket (about 4 pieces) and cook until golden brown and cooked through, about 7 minutes on each side. Repeat with the remaining chicken and serve warm with the dipping sauce.

LEMON-PEPPER FRIED "CHICKEN" TENDERS



Lemon-Pepper Fried

Crispy on the outside and tender on the inside, these not-so-chicken tenders satisfy that craving because the tofu is soaked in a "not chicken" broth, yielding an umami flavor. Don't be tempted to skip the pressing of the tofu-that's crucial in removing its liquid so it can soak up that broth.

Provided by Kardea Brown

Categories     main-dish

Time 2h30m

Yield 6 to 8 servings

Number Of Ingredients 17

Two 14-ounce packages firm tofu
3 cups "no chicken" broth (or broth made with no chicken base)
Peanut or canola oil, for frying
1 1/2 cups unsweetened almond milk
1 1/2 tablespoons white vinegar
2 cups all-purpose flour
1/4 cup cornstarch
1/4 cup lemon-pepper seasoning, plus more for sprinkling
Kosher salt and freshly ground black pepper
1 cup vegan mayonnaise
1/4 cup unsweetened almond milk
1 teaspoon dried parsley
1 teaspoon white vinegar
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon dried dill
Kosher salt and freshly ground black pepper

Steps:

  • For the lemon-pepper "chicken": Place the tofu on a layer of paper towels on a cutting board. Top with more paper towels. Place a pot over the top and fill with heavy cans to press the excess liquid from the tofu. Let stand for 30 minutes.
  • Cut the tofu into strips. Soak the strips in the broth in a bowl for 1 hour.
  • Meanwhile, make the ranch dip: Stir together the mayonnaise, almond milk, parsley, vinegar, garlic powder, onion powder and dill in a small bowl. Season with salt and pepper. Refrigerate until ready to serve.
  • For the lemon-pepper "chicken": Pour enough oil to reach halfway up the sides of a cast-iron skillet. Heat the oil to 350 degrees F. Line a rimmed baking sheet with a wire rack.
  • Make the "buttermilk" by stirring together the almond milk and vinegar in a shallow dish. Let stand, whisking occasionally, for 10 minutes to develop a tangy flavor. Combine the flour, cornstarch, lemon-pepper seasoning and salt and pepper to taste in a separate shallow dish.
  • Dip the tofu strips in the "buttermilk," then dredge in the flour mixture. Fry, in batches, turning occasionally, 7 to 8 minutes. Drain on a wire rack and sprinkle with additional lemon-pepper seasoning while still hot. Serve hot with the ranch dip.

OVEN-FRIED CHICKEN TENDERS



Oven-Fried Chicken Tenders image

You can make anything more delicious, even an all-time family favorite with these easy-to-make-easier-to-finish oven-fried chicken tenders. They're the perfect recipe to put together in no time! The not-so-secret secret ingredients for these homemade chicken tenders are panko bread crumbs, Gold Medal™ flour, and yes, a whole lot of love.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 7

1/4 cup Gold Medal™ all-purpose flour
1 egg
1 tablespoon water
1 cup Progresso™ plain or Italian style panko crispy bread crumbs
1/2 cup grated Parmesan cheese
1 1/4 lb (20 oz) chicken breast tenders (from two 14-oz packages)
Favorite dipping sauce, if desired

Steps:

  • Heat oven to 425°F. Line cookie sheet with foil; spray with cooking spray.
  • In shallow dish, place flour. In another shallow dish, beat egg and water. In third shallow dish, mix bread crumbs and cheese. Coat chicken with flour; dip into egg mixture, then coat with bread crumb mixture. Place on cookie sheet.
  • Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and coating is golden brown. Serve with dipping sauce.

Nutrition Facts : Calories 330, Carbohydrate 23 g, Cholesterol 105 mg, Fat 2, Fiber 0 g, Protein 18 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 670 mg, Sugar 0 g, TransFat 0 g

THE SWEETEST FRIED CHICKEN TENDERS



The Sweetest Fried Chicken Tenders image

This is definitly kid friendly and the sweetest chicken you ever put in your mouth. I have learned when using my fry daddy that everything fries better in peanut oil.

Provided by Parkers Mom

Categories     Chicken Breast

Time 10m

Yield 3 serving(s)

Number Of Ingredients 4

6 boneless skinless chicken tenders
1 cup of dry pancake mix
1 cup buttermilk
1 dash salt

Steps:

  • Soak chicken tenders in buttermilk.
  • Mix salt and dry pancake batter.
  • Coat chicken tenders in pancake batter.
  • Deep fry in fry daddy until golden brown.

Nutrition Facts : Calories 195.6, Fat 2.8, SaturatedFat 0.9, Cholesterol 12.4, Sodium 663.9, Carbohydrate 34.8, Fiber 1.2, Sugar 3.9, Protein 7.1

EXTRA-CRISPY FRIED CHICKEN STRIPS



Extra-Crispy Fried Chicken Strips image

These extra-crispy fried chicken tender strips are sure to satisfy even your pickiest eater! Enjoy with dipping sauces like honey or honey mustard, or eat them plain!

Provided by Steven McCune

Time 35m

Yield 4

Number Of Ingredients 7

1 ½ cups all-purpose flour
¾ teaspoon salt
½ teaspoon ground black pepper
2 large eggs
4 tablespoons water
1 ½ pounds boneless, skinless chicken breast tenders
2 cups vegetable oil for frying, or as needed

Steps:

  • Combine flour, salt, and pepper in a medium bowl. Mix eggs and water together in a small bowl.
  • Place some chicken strips in the flour mixture to coat, then gently shake to remove any excess flour. Coat strips in egg. Return to the flour mixture and coat again; repeat with egg mixture. Coat once more in the flour mixture, placing strips on a plate while you continue with remaining chicken.
  • Let strips sit for 5 minutes to allow flour to set.
  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C); oil is ready if you drop some water in and it sizzles.
  • Working in batches if needed, place strips in the hot oil. Cook for 8 minutes. Turn over and continue to cook until golden brown, no longer pink in the centers, and juices run clear, about 8 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Place strips on a paper towel-lined plate to drain excess grease.

Nutrition Facts : Calories 517.5 calories, Carbohydrate 36.7 g, Cholesterol 196.7 mg, Fat 19.3 g, Fiber 1.3 g, Protein 46.1 g, SaturatedFat 3.7 g, Sodium 562.6 mg, Sugar 0.3 g

OVEN-FRIED CHICKEN TENDERS AND FRIES



Oven-Fried Chicken Tenders and Fries image

Feel good serving delicious Oven-Fried Chicken Tenders and Fries! Kids and adults will both enjoy our Healthy Living Oven-Fried Chicken Tenders and Fries.

Provided by My Food and Family

Categories     Home

Time 37m

Yield Makes 4 servings.

Number Of Ingredients 7

2 large baking potatoes (about 1 lb.)
1/4 cup KRAFT Zesty Italian Dressing
1/4 cup KRAFT Grated Parmesan Cheese
1 lb. boneless skinless chicken breasts, cut into strips
1 pkt. SHAKE 'N BAKE Chicken Coating Mix
1/4 cup GREY POUPON Dijon Mustard
1 Tbsp. honey

Steps:

  • Heat oven to 425°F.
  • Cut potatoes into 1/2-inch-thick strips; place in large bowl. Add dressing and cheese; toss to coat. Spread onto large baking sheet sprayed with cooking spray.
  • Bake 12 min. Meanwhile, coat chicken with coating mix as directed on package.
  • Turn potatoes over. Add chicken to baking sheet. Bake 15 min. or until potatoes are tender and chicken is done. Mix mustard and honey. Serve as a dipping sauce with chicken.

Nutrition Facts : Calories 390, Fat 12 g, SaturatedFat 3.5 g, TransFat 1 g, Cholesterol 75 mg, Sodium 1150 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 32 g

FRIED CHICKEN TENDERS



Fried Chicken Tenders image

Any night is the perfect night for a fried chicken dinner. But this is no take-out chicken, this is Shirley's quick and easy recipe for Fried Chicken Tenders that utilizes sesame crackers as a crust. Shirley Little - Alvord, Texas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 6

2 eggs
1 tablespoon water
1 pound boneless skinless chicken breasts, cut into 1-inch strips
1 package (8 ounces) sesame crackers, crushed (about 4 cups)
1/4 to 1/2 cup canola oil
1 envelope instant chicken gravy mix, optional

Steps:

  • In a shallow bowl, combine eggs and water. Dip chicken in egg mixture, then coat with cracker crumbs. In an electric skillet, heat oil to 375°. Fry chicken strips, a few at a time, for 5-6 minutes or until golden brown. Drain on paper towels. , Meanwhile, prepare gravy mix according to package directions if desired. Serve with chicken strips.

Nutrition Facts : Calories 561 calories, Fat 29g fat (3g saturated fat), Cholesterol 168mg cholesterol, Sodium 474mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 8g fiber), Protein 30g protein.

SOUTHERN FRIED CHICKEN STRIPS



Southern Fried Chicken Strips image

What's not to love with these crowd-pleasing golden fried chicken strips? A hint of garlic makes this fried chicken tenders recipe irresistible. -Genise Krause, Sturgeon Bay, WI

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 10

1 large egg
1/2 cup buttermilk
1 cup all-purpose flour
1-1/2 teaspoons garlic powder
1-1/2 teaspoons pepper
1/2 teaspoon salt
1/2 teaspoon paprika
2 pounds chicken tenderloins
Oil for deep-fat frying
2 tablespoons grated Parmesan cheese

Steps:

  • In a shallow bowl, whisk egg and buttermilk. In a separate shallow bowl, combine the flour, garlic powder, pepper, salt and paprika. Dip chicken in egg mixture, then flour mixture., In an electric skillet, heat oil to 375°. Fry chicken, a few pieces at a time, for 2-3 minutes on each side or until no longer pink. Drain on paper towels. Sprinkle with cheese.

Nutrition Facts : Calories 327 calories, Fat 11g fat (2g saturated fat), Cholesterol 126mg cholesterol, Sodium 320mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 1g fiber), Protein 39g protein.

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16 BEST SIDE DISHES FOR CHICKEN TENDERS - INSANELY GOOD
2. Coleslaw. Another classic you can serve with your chicken tenders is coleslaw. With chicken, I like to serve it with a rich slaw with more mayo. It’s also a great way to have your veggies, especially when the cabbage has a good crunch …
From insanelygoodrecipes.com


DEEP FRIED CHICKEN TENDERS RECIPE
Take the chicken tenders one by one and dip them in the egg white then place on the breadcrumbs. Coat the chicken fingers with breadcrumbs. Pour enough cooking oil in a deep frying pan to deep fry chicken strips. Heat the frying pan over medium flame. Check the temperature by a food thermometer. The temperature should be 350 to 375°F.
From kfcrecipe.com


HIGHWAY FRIED CHICKEN & SEAFOOD - 71 PHOTOS & 57 REVIEWS
Delivery & Pickup Options - 57 reviews of highway fried chicken & seafood "The chicken tenders were big and juicy. The breading is crunchy and delicious and the Honey Mustard dipping sauce was good. The prices are really decent as well, typically for chicken I'll go to canes or popeyes but I have probably just found my new favorite chicken place.
From yelp.com


16 SIDE DISHES FOR FRIED CHICKEN DINNERS – THE KITCHEN COMMUNITY
Fried Green Tomatoes This is another fried side that pairs perfectly with your fried chicken. The green tomato has a more tangy taste than a regular tomato and acts as a great compliment to your tender and juicy chicken. A fried green tomato is so good you’ll probably bust it out for any cookout you have from here on out. Source: thekitchn.com 13.
From thekitchencommunity.org


CRISPY FRIED CHICKEN TENDERS - FEAST AND FARM
1 1/2 cups all purpose flour 3/4 teaspoon salt 1/2 teaspoon black pepper 1 egg beaten with 2 tablespoons water vegetable oil for frying Instructions Fill a 9-inch cast iron or standard skillet with about 2 inches of oil. Start heating it over medium-high heat while you bread the chicken. (Keep an eye on it!)
From feastandfarm.com


CRISPY FRIED CHICKEN TENDERS | HOW TO MAKE CRISPY CHICKEN TENDERS
In batches of 3-4, gently lower the breaded chicken tenders into the oil and fry for 4-5 minutes, until golden brown. The internal temperature should reach 165 degrees F. Using a slotted spoon or spider, transfer the chicken tenders to a wire rack set …
From somuchfoodblog.com


7 MINUTE EASY HEALTHY PAN FRIED CHICKEN TENDERS
Instructions. Drizzle the olive oil in a large non-stick skillet. Preheat the skillet to medium. You want the oil to get shimmery, but do not allow it to smoke. Trim your chicken and add your favorite seasoning in an even coating on both sides. You'll probably need 1-2 tbsp.
From freshfitkitchen.com


THE BEST FAST FOOD CHICKEN TENDERS RANKED BY A SOUTHERNER
The chicken tender must come from a fried chicken fast food restaurant. This knocked out fast food giants such as Burger King, McDonald's, Wendy's, Arby's, and Sonic out of the competition. Sure they sell chicken tenders but they are mostly known for their burgers and french fries. All chicken tenders must be tasted plain.
From wideopeneats.com


RACHAEL’S BUFFALO FRIED CHICKEN TENDERS - RACHAEL RAY SHOW
Preparation. For seasoned salt, combine all ingredients in a small bowl. For the chicken, season the tenders with about 1/3 of the seasoned salt and add the remaining mix to flour in large bowl. In a second bowl, whisk up eggs and cayenne pepper sauce. Heat frying oil to 350˚F or preheat over medium-high heat in a fry pot or Dutch oven ...
From rachaelrayshow.com


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