HONEY-GLAZED LAMB CHOPS
What a lot of flavor for such little effort! "We're always glad to find a recipe like this that is 'company-special' but so fast to put together." Dolores Hurtt - Florence, Montana
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a small saucepan, combine the honey, mustard, onion salt and pepper. Cook and stir over medium-low heat for 2-3 minutes or until heated through., Brush sauce over both sides of lamb. Broil 4-6 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Nutrition Facts : Calories 254 calories, Fat 8g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 345mg sodium, Carbohydrate 24g carbohydrate (23g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
BAKED LAMB CUTLETS IN HONEY SESAME MARINADE
Categories Marinade Lamb Bake Christmas Kid-Friendly Low Cal Low/No Sugar Dinner
Yield 4
Number Of Ingredients 8
Steps:
- Trim fat from cutlets. Prepare marinade and soak cutlets as long as possible, preferably overnight. Place onto wire rack over baking dish. Bake in moderate oven for 35 minutes. Brush with marinate during cooking
HERBED LAMB CUTLETS WITH ROASTED VEGETABLES
A healthy Mediterranean-style tray bake with sweet potato, peppers, courgettes and chunky onion
Provided by Good Food team
Categories Dinner, Main course
Time 1h
Number Of Ingredients 8
Steps:
- Heat oven to 220C/200C fan/gas 7. Put the peppers, sweet potato, courgettes and onion on a large baking tray and drizzle over the oil. Season with lots of ground black pepper. Roast for 25 mins.
- Meanwhile, trim the lamb of as much fat as possible. Mix the herbs with a few twists of ground black pepper and pat all over the lamb.
- Take the vegetables out of the oven, turn over and push to one side of the tray. Place the cutlets on the hot tray and return to the oven for 10 mins.
- Turn the cutlets and cook for a further 10 mins or until the vegetables and lamb are tender and lightly charred. Mix everything on the tray and serve.
Nutrition Facts : Calories 429 calories, Fat 29 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 12 grams sugar, Fiber 6 grams fiber, Protein 19 grams protein, Sodium 0.2 milligram of sodium
GREEK GRILLED LAMB CHOPS IN WINE AND HONEY MARINADE
If you love lamb chops then you will love this recipe. Plan ahead the chops need to marinade for 24 hours, although I have only marinaded them for about 6 hours they were still delicious!
Provided by Kittencalrecipezazz
Categories Lamb/Sheep
Time P1DT10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix/whisk the wine, oil, oregano, garlic, red wine vinegar, salt and cayenne or black pepper until well blended.
- Arrange the lamb chops in a single layer in a glass dish; turn to coat with the marinade.
- Cover and refrigerate for 24 hours, turning often.
- Prepare the grill to medium-high heat.
- Transfer the lamb to plates and season with salt and pepper (I use seasoning salt).
- Mix the honey into the marinade.
- Grill lamb to desired tenderness, turning and basting often with the marinade (for medium-rare grill about 10 minutes).
Nutrition Facts : Calories 849.9, Fat 68.9, SaturatedFat 24.9, Cholesterol 140.6, Sodium 401.3, Carbohydrate 17.7, Fiber 1.2, Sugar 13.4, Protein 31.8
CUMIN, HONEY, AND MINT-MARINATED LAMB CHOPS
The honey in the marinade makes these caramelize superbly. And its so flavorful that you can cut the refrigeration time in half and still end up with a delicious result. From the June 2007 Cooking Light.
Provided by Torrig
Categories Lamb/Sheep
Time 4h30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine first 7 ingredients in a small bowl, stirring well. Place lamb in a single layer in a shallow dish; rub spice mixture evenly over both sides of lamb. Cover and refrigerate for 4 hours.
- Prepare grill.
- Place lamb on a grill rack coated with cooking spray. Grill 4 minutes on each side, or until desired degree of doneness. Serve immediately.
Nutrition Facts : Calories 724.6, Fat 60.9, SaturatedFat 26.7, Cholesterol 167.8, Sodium 421.5, Carbohydrate 4.3, Fiber 0.7, Sugar 2.9, Protein 37.6
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