Mint Yogurt Dip For Fruit Food

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YOGURT FRUIT DIP



Yogurt Fruit Dip image

An easy & quick to make 3-ingredient yogurt fruit dip recipe sweetened with honey and flavored with vanilla extract. This is the best fruit platter dipping sauce to serve everyone in your family.

Provided by Aysegul Sanford

Categories     Dessert

Time 2m

Number Of Ingredients 6

1 cup Icelandic Style yogurt (plain or vanilla (or Greek Yogurt))
2 tablespoons honey (or maple syrup or orange juice)
½ teaspoon vanilla extract
¼ teaspoon ground cinnamon
1 teaspoon fresh mint (thinly sliced/julienned)
fresh fruit

Steps:

  • Whisk all ingredients in a bowl. Place it in a bowl.
  • Serve with fruit on the side.

Nutrition Facts : Calories 68 kcal, Carbohydrate 14 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 48 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving

MINI FRUIT KEBABS WITH BLUEBERRY YOGURT DIP



Mini Fruit Kebabs with Blueberry Yogurt Dip image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

4 blueberries
4 fresh pineapple chunks
4 raspberries
1 cup plain Greek yogurt
1 1/2 tablespoons honey
1 cup blueberries
1 vanilla bean, split lengthwise and seeds scraped out

Steps:

  • For the kebabs: Thread the blueberries, pineapple chunks and raspberries onto small 3 1/2-inch bamboo skewers in any order you like.
  • For the dip: Add the Greek yogurt, honey, blueberries and vanilla seeds to a blender. Blend until smooth.
  • Serve the fruit kebabs with the yogurt dip.

GINGER & MINT DIP WITH FRUIT



Ginger & Mint Dip with Fruit image

Enjoy this simple and tasty dip made using yogurt, ginger and mint and served with fruits - ready in 30 minutes!

Provided by Betty Crocker Kitchens

Categories     Snack

Time 30m

Yield 6

Number Of Ingredients 8

1 1/4 cups plain fat-free yogurt
1/4 cup packed brown sugar
2 teaspoons chopped fresh mint leaves
2 teaspoons grated gingerroot
1/2 teaspoon grated lemon peel
12 bamboo skewers (6 inch)
1 cup fresh raspberries
2 cups melon cubes (cantaloupe and/or honeydew)

Steps:

  • In small bowl, mix dip ingredients with wire whisk until smooth. Cover; refrigerate at least 15 minutes to blend flavors.
  • On each skewer, alternately thread 3 raspberries and 2 melon cubes. Serve with dip.

Nutrition Facts : Calories 100, Carbohydrate 20 g, Cholesterol 0 mg, Fiber 2 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 55 mg, Sugar 17 g, TransFat 0 g

YOGURT DIP FOR FRUIT



Yogurt Dip for Fruit image

More times than I can count, I've served fruit trays with this dip as an appetizer. Great for a simple dessert, but also for breakfast, brunch or snack.

Provided by gailanng

Categories     Low Protein

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

8 ounces vanilla yogurt
2 tablespoons brown sugar
1/4 teaspoon lemon juice
assorted fruit such as strawberry, bananas, apples, pineapple, kiwi

Steps:

  • Mix together first 3 ingredients and refrigerate.
  • Serve with fruit.

SIMPLE HONEY-MINT-YOGURT DRESSING FOR FRUIT



Simple Honey-Mint-Yogurt Dressing for Fruit image

Fruit is SO tasty and good for you, but every once in a while, you'd like to dress it up a bit, without all the calories! This is a simple, delightful dressing that comes together in less than 2 minutes. You can serve it immediately or allow the flavours to meld together. Mix it either into your fruit of choice or have it along the side, for friends to dip their fruit slices into or add the volume they want. This recipe is for 2 servings.

Provided by The_Swedish_Chef

Categories     Low Cholesterol

Time 2m

Yield 6 ounces, 2 serving(s)

Number Of Ingredients 3

6 ounces greek plain yogurt, your brand choice. (I use Nostimo brand yogurt)
1 tablespoon of strongly flavoured honey (Tupelo or Buckwheat are incredible! Regular honey can also be used)
1 tablespoon of chopped mint (I use either Pineapple mint or Peppermint)

Steps:

  • Place the 6 ounces of Greek yogurt into a bowl or container deep enough to stir vigorously. Stir to break up the yogurt.
  • Add chopped mint. Mash mint leaves with the back of a spoon, into the yogurt, to release the flavour. Stir well to combine.
  • Add tablespoon of honey. Stir to combine.
  • Allow to rest or serve immediately. This can either be stirred directly into chunks of fruit, or places on the side of fruit, to be stirred in when you eat it.
  • A favourite combination of Summer fruit that I serve this mixed into, is fresh peach chunks and blackberries! Also great over bananas and strawberries.

Nutrition Facts : Calories 89.2, Fat 3, SaturatedFat 1.9, Cholesterol 11.9, Sodium 43.5, Carbohydrate 13.2, Fiber 0.2, Sugar 12.9, Protein 3.3

MINT YOGURT DIP (FOR FRUIT)



Mint Yogurt Dip (For Fruit) image

Make and share this Mint Yogurt Dip (For Fruit) recipe from Food.com.

Provided by Ambervim

Categories     Low Cholesterol

Time 5m

Yield 1 Batch

Number Of Ingredients 4

1 quart vanilla yogurt, thickened (plain with a little sugar and vanilla ok)
1 tablespoon mint, fresh minced (and some for garnish)
1/4 teaspoon lemon rind, grated
3 tablespoons honey

Steps:

  • Thicken yogurt by suspending in a strainer lined with coffee filter or cheesecloth for 24 hours (not included in time).
  • Discard liquid.
  • Whisk all ingredients together.
  • Garnish.
  • Serve with fruit.

Nutrition Facts : Calories 792.1, Fat 31.9, SaturatedFat 20.6, Cholesterol 127.4, Sodium 455.1, Carbohydrate 98.1, Fiber 0.6, Sugar 97.4, Protein 34.4

YOGURT DIP



Yogurt Dip image

Provided by Food Network

Categories     appetizer

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 7

1 cup plain yogurt
1 tablespoon fresh chopped mint leaves
1 tablespoon fresh chopped cilantro leaves
1 tablespoon fresh lemon juice
1 tablespoon sugar
Kosher salt
Freshly ground black pepper

Steps:

  • Put yogurt, mint, cilantro, lemon juice, and sugar in a small bowl. Stir until all ingredients are combined, and season with salt and pepper, to taste.

SWEET RICOTTA DIP FOR FRUIT



Sweet Ricotta Dip for Fruit image

This is a very simple dip to use with fresh fruit. It can be served in the same fashion as vegetables (crudites) and dip, a bowl of this surrounded on a plate by melon balls/slices, strawberries, grapes, kiwi, cherries, blueberries, bananas and apple slices. Just be sure to dunk bananas and apple slices in lemon juice first to prevent browning. Serve with a shot glass full of toothpicks, and Voila!

Provided by davianng

Categories     < 15 Mins

Time 5m

Yield 2 cups, 12 serving(s)

Number Of Ingredients 3

1 lb ricotta cheese
1/4 cup confectioners' sugar
1 1/2 teaspoons vanilla

Steps:

  • Mix all ingredients.
  • Chill.

Nutrition Facts : Calories 77.2, Fat 4.9, SaturatedFat 3.1, Cholesterol 19.3, Sodium 31.9, Carbohydrate 3.7, Sugar 2.6, Protein 4.3

LEMONY DELICIOUS LEMON CURD & YOGURT FRUIT DIP



Lemony Delicious Lemon Curd & Yogurt Fruit Dip image

Whip this lemony delicious dip up in minutes, and serve with your favorite fresh fruit! Only three ingredients are used, plus your favorite fresh fruits (such as strawberries, bananas, grapes, cantaloupe, pineapple, or kiwi)... I've been known to crumble in a meringue cookie or macaron, as well. Top with a dollop of fresh whipped cream and zest, candied ginger or a sprig of mint, as desired-- also fabulous with a drizzle of Limoncello! A delicious "healthier" snack, breakfast or simple dessert -or- serve as an attractive appetizer tray for you and your guests. Enjoy! P.S. I like my lemon curd quite tangy, so I usually add zest for a bit more lemony tang.

Provided by BecR2400

Categories     Dessert

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

8 ounces lemon yogurt
2 -3 tablespoons prepared lemon curd, to taste
1 teaspoon fresh lemon juice
assorted fruit such as strawberry, bananas, grapes, cantaloupe, pineapple, kiwi
whipped cream (optional)

Steps:

  • Whisk together first three ingredients and refrigerate.
  • Serve with fruit, and top with a dollop of fresh whipped cream, finely grated lemon zest, candied ginger, or a sprig of mint, as desired.

Nutrition Facts : Calories 58.6, Fat 0.6, SaturatedFat 0.4, Cholesterol 2.3, Sodium 33.2, Carbohydrate 11, Sugar 10.9, Protein 2.5

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