Curried Taro Yam Breadfruit Food

CURRIED TARO, YAM, BREADFRUIT

Curried Taro, Yam, Breadfruit image

Make and share this Curried Taro, Yam, Breadfruit recipe from Food.com.

Provided by Annacia

Categories Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

2 lbs taro root, yam, breadfruit (or combination of )
1 tablespoon butter
2 tablespoons vegetable oil
1 inch fresh gingerroot, crushed
1 garlic clove, crushed
1 teaspoon ground cumin
4 cardamom pods
1/2 teaspoon ground cinnamon
1/4 teaspoon chili powder
2 teaspoons ground coriander
salt and pepper, to taste

Steps:

Peel vegetable(s), cut into pieces and steam or boil until half cooked.
Cool and cut into 1/2" cubes. Heat butter and oil in large pot or fry pan.
Add ginger and garlic and stir-fry over low heat for 2-3 minutes.
Add the prepared vegetables and spices, tossing the spices until well mixed before adding.
Put a lid on the pan and steam for a few minutes.
Season to taste.

ROASTED BREADFRUIT

Roasted Breadfruit image

Breadfruit is a large fruit with bumpy green skin and a bland cream-colored center. It was originally brought to the Caribbean as an inexpensive food source for slaves. It is available at Latin American specialty stores.

Provided by WizzyTheStick

Categories Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 2

Ingredients

1 breadfruit
butter

Steps:

Roast the breadfruit whole over charcoal (the best method), or directly over a gas burner.
Turn the fruit as it begins to char. The roasting takes about an hour.
When steam starts to escape from the stem end, the breadfruit is done.
Remove the breadfruit from the fire, and cut a circle at the stem end.
Scoop out the heart, and discard it.
Scoop out the meat, or cut off the charred outer skin, and cut the meat into slices, and serve it hot with butter.

Nutrition Facts : Calories 65.9, Fat 0.1, Sodium 1.3, Carbohydrate 17.4, Fiber 3.1, Sugar 7, Protein 0.7

SCALLOPED CHEESE BREADFRUIT

Scalloped Cheese Breadfruit image

This is taken from a cookbook from Barbados. My old friend FBC has turned his nose up at this cookbook, even though he has never seen a copy, probably because it has not been approved by the food gurus of NYCity. Of course he lives in that culinary mecca, W. Lafayette, IN, so who am I to question his taste? He is missing out on recipes like this. You can also add a layer of cooked bacon slices if you wish.

Provided by Dan-Amer 1

Categories Tropical Fruits

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1/2 breadfruit, peeled, cored, and sliced into 6 chunks
1/4 cup butter
2 onions, thinly sliced
2 cups milk
2 tablespoons flour
1 cup cheddar cheese, grated
nutmeg, grated, to taste
salt & pepper, to taste

Steps:

Preheat your oven to 375 degrees F.
Boil the breadfruit in lots of salted water until tender; this takes about 20 minutes.
Heat the butter in a saucepan. Add the onions & cook until golden. Remove the onions and set aside.
Add flour to same saucepan and cook,stirring for 1-2 minutes. Slowly add the milk, whisking until the mixture begins to thicken. Remove from the heat.
Add the grated cheese, nutmeg, salt, & pepper.
In a buttered casserole dish layer the breadfruit, onions, and cheese sauce, ending with the cheese sauce.
Bake for 25 minutes.

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