Mint Raita Food

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CORIANDER & MINT RAITA



Coriander & mint raita image

Try this creamy raita as a side dish in an Indian feast. As well as cooling coriander and mint, it has a little kick from the addition of green chilli

Provided by Elena Silcock

Categories     Side dish

Time 7m

Number Of Ingredients 7

1 tsp cumin seeds
1 tsp mustard seeds
1 small pack mint
1 small pack coriander
1 green chilli , ¾ roughly chopped, the remainder sliced, to serve
200g Greek yogurt
1 lime , juiced

Steps:

  • Toast the spices in a dry pan until fragrant, then tip into a mortar and grind to a powder with a pestle. Tip into a food processor with all the remaining ingredients except the lime juice. Blitz, adding a splash of water to loosen, then season and add the lime juice to taste. Leave in the fridge while you prepare the rest of the dishes. Scatter with the remaining chilli, to serve.

Nutrition Facts : Calories 51 calories, Fat 4 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 3 grams protein, Sodium 0.1 milligram of sodium

MINT RAITA (PUDINA RAITA) RECIPE



Mint Raita (Pudina Raita) Recipe image

Mint raita, a popular Indian style simple Mint Dip made from fresh mint leaves and curd (plain yogurt) is a perfect accompaniment for stuffed parathas, various types of pulaos and vegetable biryani. It is also known as Pudina Raita as mint leaves are known as Pudina ke Patte in Hindi. Preparing Mint Raita at home doesn't require any special cooking techniques or any special ingredients, and can be prepared within minutes with this recipe's step by step photos and easy to follow directions.

Provided by Foram

Yield 3 servings

Number Of Ingredients 8

1¼ cups Curd (Plain Yogurt)
1/2 cup loosely packed Mint Leaves
2 tablespoon Chopped Coriander Leaves, optional
½ to 1 teaspoon Sugar
Salt to taste
A pinch of Black Salt (sanchal), optional
1/2 teaspoon roasted Cumin Powder
1/4 cup finely chopped Onion, optional

Steps:

  • Take 1/2 cup loosely packed mint leaves, 2 tablespoons coriander leaves, 2 tablespoons curd, 1 teaspoon sugar and salt in the small jar of a mixer grinder.
  • Grind until smooth puree.
  • Take remaining 1 cup + 2 tablespoons curd in a bowl.
  • Whisk it using a wire whisk or a spoon until smooth.
  • Add mint paste prepared in step-2, 1/2 teaspoon roasted cumin powder and a pinch of black salt.
  • Mix well.
  • Add 1/4 cup finely chopped onion and mix well. Mint Raita is ready for serving. Serve it with vegetable biryani or with your choice of pulao in lunch or dinner.

MINT RAITA



Mint Raita image

Categories     Condiment/Spread     Sauce     Blender     Quick & Easy     Yogurt     Cucumber     Spring     Gourmet

Yield Makes about 2 cups

Number Of Ingredients 3

3 cups whole-milk yogurt
1 cup packed fresh mint leaves
3/4 teaspoon salt

Steps:

  • Drain yogurt in a paper-towel-lined sieve set over a bowl, chilled, 3 hours.
  • Pulse all ingredients in a blender until mint is finely chopped. Transfer to a bowl and chill, covered, at least 3 hours.

CUCUMBER MINT RAITA



Cucumber Mint Raita image

Provided by Guy Fieri

Categories     condiment

Time 10m

Yield 2 1/2 cups

Number Of Ingredients 8

One 16-ounce container Greek yogurt
1/2 English cucumber, diced
1/4 cup chopped fresh mint, plus more for garnish
1 teaspoon honey
1/4 teaspoon ground cumin
Zest and juice of half a lemon
Kosher salt and freshly cracked black pepper
Kosher salt and freshly cracked black pepper

Steps:

  • Transfer the yogurt to a large glass mixing bowl. Whisk until smooth, about a minute. Fold in the cucumbers, mint, honey and cumin. Stir until completely incorporated. Finish with the lemon juice and salt and pepper to taste. Cover with plastic and chill until ready for use. Serve garnished with the lemon zest and mint. Can be made ahead of time and refrigerated in an airtight container for up to 3 days.

RAITA



Raita image

Provided by Ree Drummond : Food Network

Categories     appetizer

Time 2h15m

Yield 4 servings

Number Of Ingredients 10

1 large cucumber
2 cups plain yogurt
3/4 teaspoon cumin
1/4 teaspoon ground coriander seed
1/8 teaspoon cayenne
Juice of 1 lemon
Salt and freshly ground black pepper
Salt and freshly ground black pepper
1/4 cup chopped fresh mint
Pita wedges, for serving

Steps:

  • Slice the cucumber in half. Use a spoon to scrape out the seeds, then grate it onto paper towels. Squeeze the cucumber in the paper towels to remove the excess moisture, then set aside.
  • In a bowl, stir together the yogurt, cumin, coriander, cayenne, lemon juice, salt and pepper. Add the cucumber and stir to combine, then stir in the mint. Taste and adjust the seasoning as you desire.
  • Cover and refrigerate for a couple of hours to allow the flavors to combine. Serve as a dip with pita wedges.

CUCUMBER-MINT RAITA



Cucumber-Mint Raita image

Raita - A cold yogurt condiment used as a side dish to curry is often served with Indian food to cut the heat of the spicy dishes.

Provided by SueVM

Categories     Vegetable

Time 15m

Yield 8 serving(s)

Number Of Ingredients 6

1 large English cucumber, peeled. seeded and coarsely grated
2 cups plain yogurt
1/4 cup fresh mint leaves, finely chopped
1 teaspoon ground cumin
salt and pepper
1/4 teaspoon cayenne pepper (plus a pinch for serving)

Steps:

  • Coarsely grate cucumber and pat dry with a kitchen towel.
  • Whisk yogurt, mint, cumin, and 1/4 teaspoon cayenne pepper in medium bowl to blend.
  • Add grated cucumber and toss to coat. Season raita to taste with salt and pepper.
  • Cover and refrigerate for at least 2 hours.(Can be prepared 1 day ahead, keep refrigerated.).
  • Sprinkle raita with a pinch of cayenne pepper and serve.

Nutrition Facts : Calories 44.7, Fat 2.1, SaturatedFat 1.3, Cholesterol 8, Sodium 29.6, Carbohydrate 4.5, Fiber 0.3, Sugar 3.5, Protein 2.5

EASY RAITA WITH MINT AND CILANTRO



Easy Raita with Mint and Cilantro image

This easy cucumber raita is flavored with fresh mint, fresh cilantro, and a touch of ground cumin. You'll be making this often!

Provided by manju

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 15m

Yield 8

Number Of Ingredients 6

2 (7 ounce) containers Greek yogurt
1 cucumber, peeled and diced
2 tablespoons chopped fresh mint
2 tablespoons chopped fresh cilantro
½ teaspoon ground cumin
salt and ground black pepper to taste

Steps:

  • Combine Greek yogurt, cucumber, mint, cilantro, cumin, salt, and pepper in a bowl; mix well.

Nutrition Facts : Calories 70.9 calories, Carbohydrate 3.4 g, Cholesterol 11.3 mg, Fat 5.1 g, Fiber 0.2 g, Protein 3.3 g, SaturatedFat 2.5 g, Sodium 52.9 mg, Sugar 2.6 g

PAKISTANI MINT RAITA



Pakistani Mint Raita image

This easy raita should be served thick and used as a dip for samosas and other similar fried snacks.

Provided by Andtototoo

Categories     Pakistani

Time 6m

Yield 2 cups, 6-7 serving(s)

Number Of Ingredients 7

2 cups yogurt
4 tablespoons sour cream
1/2 bunch of fresh mint
1 small green serrano chili
2 teaspoons minced garlic
1 teaspoon cumin seed
1 teaspoon salt

Steps:

  • Put all of the ingredients into a food processor or blender and puree.
  • The sour cream is optional.
  • Put the raita into a serving bowl.
  • If it is too thick, stir in a little water, 1 Table. at a time.
  • This is great used as a dip for fried Indian snacks such as samosas.

CUCUMBER-MINT RAITA



Cucumber-Mint Raita image

Raita (a cold yogurt condiment) is often served with Indian food to cut the heat of the spicy dishes.

Categories     Condiment/Spread     No-Cook     Yogurt     Mint     Cucumber     Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 5

1 large unpeeled English hothouse cucumber, halved, seeded, coarsely grated
2 cups plain whole-milk yogurt
1/4 cup (packed) chopped fresh mint
1 teaspoon ground cumin
1/4 teaspoon plus pinch of cayenne pepper

Steps:

  • Wrap grated cucumber in kitchen towel and squeeze dry. Whisk yogurt, mint, cumin, and 1/4 teaspoon cayenne pepper in medium bowl to blend. Add cucumbers and toss to coat. Season raita to taste with salt and pepper. Cover and refrigerate at least 2 hours. (Can be prepared 1 day ahead. Keep refrigerated.) Sprinkle raita with pinch of cayenne pepper and serve.

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