Mini Buckwheat Millet Banana Nut Muffins Food

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BEST EVER BANANA NUT MUFFINS



Best Ever Banana Nut Muffins image

These Best Ever Banana Nut Muffins are the BEST banana muffins you'll ever make, with a delicious and sweet walnut topping!

Provided by Chrissie Baker

Categories     Baking     Breakfast     Brunch     Snack

Time 38m

Number Of Ingredients 14

3 large ripe bananas
3/4 cup white sugar
1 large egg
1/3 cup vegetable oil
1 1/2 cups all purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg (optional)
3/4 cups chopped walnuts
3/4 cups chopped walnuts
2 tablespoons brown sugar
1 tablespoon melted butter

Steps:

  • Preheat your oven to 350 degrees Fahrenheit and prepare a 12-cup muffin tin with paper liners (or grease very well with butter or cooking spray if you prefer not to use paper liners).
  • Mash the bananas in a large bowl and mix in the sugar and egg with a wooden spoon until well blended.
  • Add the vegetable oil and mix well.
  • Add the flour, baking powder, baking soda, salt, cinnamon and nutmeg, along with 3/4 cup of the chopped walnuts. Adding the walnuts with the dry ingredients helps prevent over-mixing.
  • Mix everything together just until the flour disappears and the walnuts are distributed evenly throughout the batter.
  • In a small bowl, combine the remaining 3/4 cup walnuts, brown sugar and melted butter and mix until the walnuts are coated.
  • Spoon the muffin batter evenly into the 12 muffin cups and spoon a bit of the coated walnuts onto the top of each one, making sure the topping is well distributed onto the top of each muffin (not in one big clump or it might sink into the muffin as it bakes!).
  • Bake for about 20-23 minutes, or until the muffins are golden brown on top and a toothpick inserted into the center of one of the muffins comes out clean.
  • Let the muffins cool in their tins for a few minutes before removing them to a wire rack to cool completely.

Nutrition Facts : ServingSize 1 muffin, Calories 306 kcal, Carbohydrate 36 g, Protein 4 g, Fat 17 g, SaturatedFat 6 g, Cholesterol 20 mg, Sodium 205 mg, Fiber 2 g, Sugar 19 g

BEST YET BANANA MINI MUFFINS



Best Yet Banana Mini Muffins image

When these muffins are on a breakfast buffet table along with an array of other breakfast treats, they will steal the show! They are moist and full of banana flavor!

Provided by cathy

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 35m

Yield 48

Number Of Ingredients 8

cooking spray
1 ½ cups all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
3 bananas, mashed
¾ cup white sugar
⅓ cup melted butter
1 egg, beaten

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease 2 mini muffin tins with cooking spray.
  • Combine flour, baking powder, and baking soda in a bowl.
  • Blend bananas, sugar, butter, and egg together in a separate bowl. Add to flour mixture; stir batter well to combine.
  • Scoop batter into prepared muffin tins, filling each cup 2/3 of the way full.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 15 minutes.

Nutrition Facts : Calories 45.8 calories, Carbohydrate 7.8 g, Cholesterol 7.3 mg, Fat 1.5 g, Fiber 0.3 g, Protein 0.6 g, SaturatedFat 0.9 g, Sodium 47.1 mg, Sugar 4 g

GLUTEN-FREE BANANA-NUT BUCKWHEAT MUFFINS



Gluten-Free Banana-Nut Buckwheat Muffins image

Buckwheat and gluten-free flours turn your traditional banana-nut muffins into a rustic-tasting treat. The streusel topping adds a touch of decadence.

Provided by Buckwheat Queen

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 50m

Yield 12

Number Of Ingredients 13

1 cup buckwheat flakes
½ cup packed brown sugar
4 tablespoons unsalted butter, softened
1 teaspoon vanilla extract
¾ cup buckwheat flour
¾ cup gluten-free all-purpose baking flour
½ cup rice flour
1 teaspoon baking powder
¾ cup packed brown sugar
1 stick unsalted butter, softened
3 eggs
2 large ripe bananas, cut into chunks
½ cup chopped walnuts

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.
  • Mix together buckwheat flakes, brown sugar, butter, and vanilla extract in a bowl for the streusel topping; set aside.
  • Combine buckwheat, gluten-free, and rice flours in a bowl with baking powder.
  • Combine butter and 3/4 cup brown sugar in the bowl of a stand mixer fitted with the paddle attachment; beat until smooth and creamy. Add bananas and mix until just combined and slightly chunky. Add flour mixture, a little at a time, until fully incorporated. Fold in walnuts.
  • Spoon about 1/4 cup of batter into each prepared muffin cup, filling each about half-way full. Top with streusel topping.
  • Bake in the preheated oven until tops spring back when lightly pressed, 20 to 25 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack to cool completely before serving.

Nutrition Facts : Calories 360.5 calories, Carbohydrate 49.9 g, Cholesterol 77 mg, Fat 16.8 g, Fiber 3 g, Protein 5.9 g, SaturatedFat 8.1 g, Sodium 67.9 mg, Sugar 25.8 g

BUCKWHEAT BANANA NUT MUFFINS (GLUTEN-FREE, VEGAN)



Buckwheat Banana Nut Muffins (Gluten-Free, Vegan) image

Naturally sweetened with only ripe bananas, these muffins are a healthy alternative to traditional muffins.

Provided by Megan Gilmore

Categories     Breakfast

Time 35m

Number Of Ingredients 11

1 cup buckwheat flour
1 tablespoon ground flax or chia seeds
3 tablespoons water
1 1/2 teaspoons ground cinnamon
1/4 teaspoon salt
1 1/2 tablespoons coconut oil (, melted)
3 very ripe bananas (, mashed (about 1 1/4 cups))
1/4 cup water (, or non-dairy milk)
1 teaspoon baking soda
1 tablespoon apple cider vinegar
3/4 cup chopped walnuts ((optional))

Steps:

  • Preheat your oven to 350F and line a standard muffin tin with 12 parchment cups.
  • In a medium mixing bowl, combine the ground flax or chia seeds with the 3 tablespoons of water, and mix well. Allow to set for 5-10 minutes, until it gels together. Add in the buckwheat flour, cinnamon, salt, coconut oil, mashed bananas and water or milk, and stir until a uniform batter is formed. Add in the baking soda and vinegar, and mix quickly to distribute throughout the batter.
  • Gently fold in the walnuts, or other add-ins, then use a 1/4 cup to scoop the batter into the paper muffin liners, filling them about 3/4 of the way full.
  • Bake at 350F for about 20 minutes, until the centers are firm and the tops are starting to crack. Allow to cool for 5 minutes in the pan, then transfer the muffins to a wire rack to cool completely.
  • These muffins can be stored at room temperature for a couple days, but for best shelf life, store them in a sealed container in the fridge.

Nutrition Facts : Calories 253 kcal, Carbohydrate 30 g, Protein 5 g, Fat 14 g, SaturatedFat 4 g, Sodium 283 mg, Fiber 5 g, Sugar 8 g, ServingSize 1 serving

MINI BUCKWHEAT MILLET BANANA NUT MUFFINS



Mini Buckwheat Millet Banana Nut Muffins image

Buckwheat and millet are gluten-free and very good for you. They're high in protein, amino acids, and vitamins. The banana in these muffins is what makes these normally dry grains moist, hearty and satisfying.

Provided by Dark4xxemoxx

Categories     Quick Breads

Time 1h10m

Yield 24 Muffins, 12 serving(s)

Number Of Ingredients 12

1/2 cup buckwheat flour
1/2 cup millet flour
1 teaspoon baking powder
1/16 teaspoon baking soda
1/8 teaspoon salt
1 tablespoon sugar
1 tablespoon agave nectar
1/8 cup egg white
1/2 cup nonfat milk
1 1/2 tablespoons coconut oil (melted)
1 cup mashed banana (2 bananas)
1/2 cup walnuts (chopped)

Steps:

  • Preheat oven to 375 degrees Fahrenheit.
  • In a large bowl sift flours, baking powder, soda, salt, and sugar.
  • Melt 1 tablespoon coconut oil in a microwave or on a stove top in a small metal dish on low heat.
  • In a small bowl combine egg white, milk, oil, and agave.
  • Add wet mix to dry mix. Blend in bananas and nuts.
  • Grease 2 mini muffin pans with leftover coconut oil.
  • Add 1 heaping tablespoons batter to each cup (almost completely full).
  • Bake at 375 for 20-25 minutes.
  • When done, move to wire cooling rack. Let cool 3-5 minutes.
  • Flip pan over and muffins should fall out. If not, scrape around edges with plastic knife.
  • Serve hot with low-fat cream cheese and brown sugar or refrigerate for a quick healthy snack.

Nutrition Facts : Calories 106.1, Fat 5.2, SaturatedFat 1.9, Cholesterol 0.2, Sodium 71.6, Carbohydrate 13.8, Fiber 1.9, Sugar 4.2, Protein 2.9

BANANA-NUT MUFFINS



Banana-nut Muffins image

Make and share this Banana-nut Muffins recipe from Food.com.

Provided by SharleneW

Categories     Quick Breads

Time 35m

Yield 18 muffins

Number Of Ingredients 10

2 1/2 cups all-purpose flour
3/4 cup sugar
1 tablespoon baking powder
3/4 teaspoon salt
6 tablespoons cold butter
1 cup walnuts, chopped
3 ripe small bananas, cut into pices (2 cups)
1/3 cup milk
2 large eggs
1/2 teaspoon vanilla extract

Steps:

  • Preheat oven to 400 degrees.
  • Grease 18 muffin cups.
  • (I like to shoot a bit of Pam or other non-stick spray in muffin/cupcake paper liners).
  • In large bowl, combine flour, sugar, baking powder and salt.
  • With pastry blender cut in butter until mixture resembles coarse crumbs.
  • Stir in walnuts.
  • In blender or in food processor, process bananas, milk, eggs and vanilla just until bananas are chopped.
  • Add banana mixture to flour mixture; and stir both mixtures until well blended.
  • Bake until muffins appear golden and toothpick inserted in center of muffin comes out clean, 20 to 30 minutes.
  • Immediately remove muffins from pan.
  • Serve warm, or cool on wire rack to serve later.

Nutrition Facts : Calories 201, Fat 9, SaturatedFat 3.2, Cholesterol 31.5, Sodium 202.1, Carbohydrate 27.4, Fiber 1.4, Sugar 11, Protein 3.9

BANANA NUT MUFFINS



Banana Nut Muffins image

Make and share this Banana Nut Muffins recipe from Food.com.

Provided by Cindy 5

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 11

1/2 cup butter, room temperature
1 cup granulated sugar
2 large eggs
2 large bananas, ripe, mashed
1 teaspoon vanilla
2 cups all-purpose flour
1 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon baking soda
1 cup buttermilk
1/2 cup chopped pecans or 1/2 cup walnuts

Steps:

  • Grease 12 muffin cups or line with paper muffin liners.
  • Cream butter and sugar with an electric hand-held mixer until light and fluffy. Beat in eggs, one at a time, beating after each addition. Add bananas and vanilla and beat until smooth.
  • Mix together the flour, salt, baking powder, and baking soda. Stir flour mixture into butter mixture, alternating with the buttermilk. Stir just until dry ingredients are moistened; gently stir in chopped nuts.
  • Spoon banana muffin batter into prepared muffin cups or liners, filling about 2/3 full. Bake at 400 degrees for about 18 min, or until tops are lightly browned. Cool banana muffins in pan on rack for a few minutes; turn muffins out onto rack to cool longer. Serve warm!
  • Makes 12 muffins.

Nutrition Facts : Calories 281.3, Fat 12.2, SaturatedFat 5.6, Cholesterol 56.4, Sodium 364.8, Carbohydrate 39.5, Fiber 1.6, Sugar 20.8, Protein 4.6

BANANA-NUT MUFFINS



Banana-Nut Muffins image

This is one of my adopted recipes. I have made some changes and they are very good if I do say so myself. I took the advise of the reviewer and added spices. I baked mine for 30 min. But check with toothpick after 20 minutes.

Provided by Dorel

Categories     Quick Breads

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

2 cups white flour
3 teaspoons baking powder
1/2 teaspoon salt
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/2 cup butter or 1/2 cup margarine
2/3-1 cup sugar, depending on how sweet you want your muffins (I use 2/3 cup)
2 eggs
1 teaspoon vanilla extract
1 1/2 cups bananas
1 cup nuts (walnuts or pecans are good)

Steps:

  • Sift together flour, baking powder, salt and spices; set aside.
  • Cream together butter and sugar in bowl until light and fluffy, using electric mixer at medium speed.
  • Beat in eggs, one at a time, blending well after each addition.
  • Stir in mashed bananas. Add vanilla to banana mixture.
  • Mix nuts with flour and add all at once to banana mixture, stirring gently to just combine
  • Spoon batter into 6 greased 3-inch muffin-pan cups.
  • Batter will be thick.
  • Bake in 375 degree F. oven 20-30 minutes or until golden brown.
  • Serve hot with homemade jam or jelly.

Nutrition Facts : Calories 570.9, Fat 29.2, SaturatedFat 11.9, Cholesterol 102.7, Sodium 688.4, Carbohydrate 69.5, Fiber 4.4, Sugar 28.1, Protein 10.9

BANANA NUT MUFFINS



Banana Nut Muffins image

Make and share this Banana Nut Muffins recipe from Food.com.

Provided by Katherina1

Categories     Quick Breads

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 16

1 1/2 cups flour
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
2/3 cup sugar
3 tablespoons vegetable oil
1/2 cup buttermilk
1 egg
4 mashed bananas
1 teaspoon vanilla
2/3 cup chopped walnuts
1/2 cup flour
1/4 cup sugar
1 dash salt
3 tablespoons butter flavor shortening
1 tablespoon mashed banana

Steps:

  • Preheat oven to 350°F Grease or line 12 muffin tins with paper liners.
  • Prepare the crumb topping: In a small bowl, whisk together flour, sugar and salt. Cut shortening into flour mixture until it resembles coarse crumbs. Larger crumbs are a bit more desirable. Stir in the mashed banana and set bowl aside.
  • Prepare the batter: In a medium bowl, sift together flour, baking soda, baking powder and salt. In a large bowl, whisk together sugar, vegetable oil, buttermilk, egg, bananas and vanilla. Pour flour mixture into banana mixture and stir until batter is just combined. Spoon into muffin tins, filling each 2/3 full. Top each muffin with crumb mixture, dividing it evenly.
  • Bake for 18-21 minutes, until a tester comes out clean and the muffins spring back when gently touched.

Nutrition Facts : Calories 283.2, Fat 11.7, SaturatedFat 1.9, Cholesterol 18, Sodium 194.9, Carbohydrate 41.9, Fiber 2, Sugar 21, Protein 4.5

SUGAR-FREE MUFFINS



Sugar-Free Muffins image

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 12 muffins

Number Of Ingredients 9

1/2 cup buckwheat flour
2 tsp baking powder
1 tsp ground cinnamon
1/4 tsp coarse salt
4 large eggs
1 banana, mashed
1/2 cup honey
1 sweet apple, such as honeycrisp, peeled, cored, and finely diced
1/2 cup chopped walnuts

Steps:

  • Heat oven to 350 degrees. Line a 12-cup muffin pan with paper liners. In a bowl whisk together flour, baking powder, cinnamon, and salt. In another bowl whisk together eggs, banana, and honey. Mix the wet ingredients into the dry, then fold in apple and walnuts.
  • Pour batter to the tops of lined cups. Bake until deep golden brown and a toothpick comes out clean, about 30 minutes. Let cool on a wire rack.

Nutrition Facts : Calories 195 g, Fat 8 g, Fiber 2 g, Protein 6 g, SaturatedFat 1 g, Sodium 193 g

BANANA NUT MUFFINS



Banana Nut Muffins image

Make and share this Banana Nut Muffins recipe from Food.com.

Provided by evelynathens

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 12

1 cup flour
1 cup whole wheat flour
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1/2 cup butter, room temperature
1/2 cup sugar
2 eggs
1 1/2 cups mashed ripe bananas
1/4 cup buttermilk
2 teaspoons vanilla extract
1 cup walnuts, chopped

Steps:

  • Preheat oven to 375°F (190°C).
  • Grease muffin cups.
  • Stir together flour, baking powder, baking soda and salt.
  • Separately cream butter and sugar until light and fluffy.
  • Beat in eggs, and stir in bananas, buttermilk and vanilla.
  • Add dry ingredients and stir to combine.
  • Add walnuts and stir.
  • Pour into muffin cups.
  • Bake 25-30 minutes.
  • Cool for 5 minutes before eating.

Nutrition Facts : Calories 268.8, Fat 15.2, SaturatedFat 5.8, Cholesterol 55.8, Sodium 256.2, Carbohydrate 29.6, Fiber 2.6, Sugar 11.3, Protein 5.4

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