Southwestern Pork Tenderloin Food

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SOUTHWESTERN GRILLED PORK TENDERLOIN



Southwestern Grilled Pork Tenderloin image

If you are getting tired of the same old beef and chicken recipes for the grill, try this "other white meat" for a wonderful change of pace. Adapted from a weight loss tracking website's newsletter. Preparation includes time pork will be in the refrigerator.

Provided by lauralie41

Categories     One Dish Meal

Time 2h30m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 1/2 lbs pork tenderloin (2 whole) or 6 pork chops
4 teaspoons chili powder
1 1/2 teaspoons dried oregano
3/4 teaspoon ground cumin
1/8 teaspoon garlic powder

Steps:

  • In a small bowl mix together chili powder, oregano, cumin, and garlic powder.
  • Place tenderloins or chops on a large platter. Rub the dry mixture over the pork, cover and refrigerate for 2-24 hours.
  • Grill the pork over medium coals or this can also be broiled. Turn occasionally. Tenderloins will take approximately 25-30 minutes and pork chops will be done in approximately 10-15 minutes. A meat thermometer should read 155-160 degrees and there should also be a hint of pink in the center.

SOUTHWESTERN PORK TENDERLOIN



Southwestern Pork Tenderloin image

Quick and easy pork tenderloin infused with subtle Southwestern flavor. Sprinkle with Chihuahua cheese and top with a dollop of sour cream. Serve with Spanish rice and refried beans.

Provided by SCHMONA

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 50m

Yield 4

Number Of Ingredients 13

1 pound pork tenderloin, cut into bite-sized cubes
2 teaspoons ground cumin
1 teaspoon garlic powder
½ teaspoon dried oregano
1 pinch salt and ground black pepper to taste
¼ cup water
1 tablespoon tomato paste
2 tablespoons vegetable oil
1 green bell pepper, cut into 1-inch pieces
1 jalapeno pepper, sliced, or to taste
1 tomato, coarsely chopped
2 each green onions, sliced
½ cup chopped fresh cilantro

Steps:

  • Place pork in a medium bowl. Add cumin, garlic powder, oregano, salt, and pepper; mix to combine.
  • Mix water and tomato paste in a small bowl; pour over pork and mix well. Refrigerate for 20 minutes.
  • Heat oil in a large skillet over medium-high heat. Place pork in skillet and brown on all sides, 5 to 8 minutes. Add bell pepper and jalapeno pepper. Cover and cook until peppers are crisp tender and pork is cooked through, about 5 minutes. Add tomato, green onions, and cilantro; cover and cook until heated through, abut 1 minute.

Nutrition Facts : Calories 182.4 calories, Carbohydrate 5.4 g, Cholesterol 48.9 mg, Fat 9.6 g, Fiber 1.7 g, Protein 18.9 g, SaturatedFat 1.9 g, Sodium 117.7 mg, Sugar 2.6 g

SOUTHWEST STUFFED PORK TENDERLOIN



Southwest Stuffed Pork Tenderloin image

Sight, smell, taste-nearly all your senses will thank you for going Southwestern with this entree. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 11

1 medium sweet red pepper, chopped
2 teaspoons olive oil
2 garlic cloves, minced
2 cups fresh baby spinach, coarsely chopped
1 tablespoon minced chipotle pepper in adobo sauce
1 teaspoon ground cumin
2 pork tenderloins (1 pound each)
1 teaspoon salt
1/2 teaspoon pepper
2 cups shredded Mexican cheese blend
Hot cooked rice and salsa

Steps:

  • Saute red pepper in oil in a large skillet until tender. Add garlic and cook 1 minute longer. Add the spinach, chipotle pepper and cumin; cook until spinach is wilted., Make a lengthwise slit down center of each tenderloin to within 1/2 in. of bottom. Open tenderloins so they lie flat; cover with plastic wrap. Flatten to 1/4-in. thickness; remove plastic., Sprinkle salt and pepper over pork; top with spinach mixture and cheese., Close tenderloins; tie with kitchen string and secure ends with toothpicks. Place tenderloins in a shallow baking pan., Bake, uncovered, at 425° for 20-25 minutes or until a thermometer inserted in pork reads 145°. Let stand for 5 minutes before slicing. Discard string and toothpicks. Serve with rice and salsa.

Nutrition Facts :

SOUTHWEST-SPICED ROAST PORK TENDERLOIN



Southwest-Spiced Roast Pork Tenderloin image

This rub has a little "heat" to it. Use the full amount of chili powder if you like it hot. I serve it with black beans and rice (#90165) and warm cornbread to round out the meal.

Provided by Cooking4six

Categories     Pork

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

1 (1 lb) pork tenderloin
1 1/2 teaspoons salt
1 1/2 teaspoons sugar
1 1/2 teaspoons ground cumin
1 tablespoon paprika
1 1/2 teaspoons brown sugar
1/2-1 1/2 teaspoon chili powder
1 1/2 teaspoons black pepper

Steps:

  • Trim fat and remove silver skin from tenderloin.
  • In a small bowl, mix the dry ingredients together.
  • Heat oven to 425 degrees F. Rub about 2 T. of seasoning into meat. Place in shallow pan and roast for 30-35 minutes, until internal temperature reaches 160 degrees F.
  • Remove pork from oven and let rest 5 minutes before slicing.

Nutrition Facts : Calories 177.8, Fat 6.6, SaturatedFat 2.2, Cholesterol 74.8, Sodium 933.8, Carbohydrate 5.2, Fiber 1.1, Sugar 3.5, Protein 23.8

SOUTHWEST CROCK POT PORK TENDERLOIN



Southwest Crock Pot Pork Tenderloin image

This pork tenderloin recipe is a wonderful treat and is great when served with rice, beans and tortillas. I highly recommend using the New Mexico Green Chiles, if you happen to have them in your area. If not, you can substitute jalapenos. If you find them frozen or in the can, they are precooked so no need to do anything but put them in the crock pot. If you happen to use fresh chiles or jalapenos, you will need to cook them first.

Provided by linanil

Categories     Pork

Time 8h10m

Yield 6 serving(s)

Number Of Ingredients 6

1 pork tenderloin
1 medium onion, chopped
1 -2 cup of new mexico green chili peppers or 1 -2 cup jalapeno, diced
2 -3 garlic cloves, minced
1 -2 teaspoon cayenne pepper (optional)
1 1/2-2 cups water

Steps:

  • Place the pork tenderloin in the crock pot.
  • Place the remaining ingredients on top of the pork tenderloin.
  • Cook on low for approximately 8 hours.
  • If the water is low before the cooking time is up, add 1/2 cup of water at a time.
  • If there is water left over after cooking, drain the water.
  • Shred with fork, then serve with tortillas or use as taco/burrito filling.

Nutrition Facts : Calories 19.2, Fat 0.1, Sodium 3.6, Carbohydrate 4.5, Fiber 0.7, Sugar 2.1, Protein 0.7

SOUTHWESTERN PORK SOUP (FOR CROCK POT)



Southwestern Pork Soup (For Crock Pot) image

This is a great soup, so flavorful and so easy. Even though the avocado, lime juice and cilantro are "garnishes," the flavor of the lime and the cilantro especially is very key to the balance of flavors. This is good enough for company, really yummy. I think you probably could get away with using chicken meat in this too, although I tried this using the pork. Another find from the Robin Miller show, with my adjustments.

Provided by HeatherFeather

Categories     Pork

Time 6h10m

Yield 8 serving(s)

Number Of Ingredients 17

1 -1 1/2 lb pork tenderloin, cut into 1-inch pieces
1 cup onion, chopped
1 green bell pepper (I used an orange one)
1 jalapeno pepper, seeded and minced
2 -4 teaspoons garlic, minced
1 teaspoon dried ancho chile powder
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
5 cups reduced-sodium chicken broth
1 (14 ounce) can diced tomatoes
1 (14 ounce) can pinto beans, rinsed and drained
1 avocado, diced, for garnish
1 cup fresh cilantro, chopped, garnish
1 lime, juice of, to 2 garnish
cheddar cheese, shredded, garnish (optional)
tortilla chips, garnish (optional)

Steps:

  • In the bottom of a slow cooker, combine pork, onion, bell pepper, jalapeño, garlic, chili powder, cumin, 1/2 teaspoon salt, and 1/4 teaspoon ground black pepper (measuring both the salt and pepper with real measuring spoons, leveled).
  • Stir to combine.
  • Add broth, tomatoes, and beans, cover and cook on LOW for 6 to 8 hours or HIGH for 3 to 4 hours.
  • When ready to serve, test for seasonings, then ladle soup into bowls and top with avocado, some cilantro, and a squirt or two of lime juice over each serving.
  • Serve with some chips and a sprinkling of cheese too if desired.

Nutrition Facts : Calories 227.9, Fat 7.2, SaturatedFat 1.6, Cholesterol 36.9, Sodium 233, Carbohydrate 22.5, Fiber 7.6, Sugar 3.3, Protein 20.6

SOUTHWESTERN PULLED PORK



Southwestern Pulled Pork image

The best way to describe this tender pork recipe is "yummy!" Bottled barbecue sauce, canned green chilies and a few other kitchen staples make preparation fast and easy. We like to wrap the seasoned pork in flour tortillas. -Jill Hartung Colorado Springs, Colorado

Provided by Taste of Home

Categories     Dinner

Time 8h10m

Yield 6-8 servings.

Number Of Ingredients 11

2 cans (4 ounces each) chopped green chilies
1 can (8 ounces) tomato sauce
1 cup barbecue sauce
1 large sweet onion, thinly sliced
1/4 cup chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano
1 boneless pork loin roast (2 to 2-1/2 pounds)
Flour tortillas
TOPPINGS:
Sour cream, shredded lettuce and chopped tomatoes, optional

Steps:

  • In a 3-qt. slow cooker, combine the chilies, tomato sauce, barbecue sauce, onion, chili powder, cumin and oregano. Cut pork in half; place on top of tomato sauce mixture. Cover and cook on low for 8-9 hours or until meat is tender., Remove pork. When cool enough to handle, shred meat using two forks. Return to slow cooker and heat through. Spread on tortillas; top with sour cream, lettuce and tomatoes if desired; roll up.

Nutrition Facts :

SOUTHWESTERN PORK CHOPS



Southwestern Pork Chops image

This recipe came out of necessity! I love to cook but hate to grocery shop, and one day I found myself with nothing but some pork chops, canned black beans and canned tomatoes. This is the dish I came up with, and my husband loved it.-Vicki L. Blaine, Plymouth, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 15

1 medium onion, chopped
2 tablespoons olive oil, divided
1-1/2 teaspoons minced garlic
2 cans (14-1/2 ounces each) diced tomatoes, drained
1 can (15 ounces) black beans, rinsed and drained
3/4 cup chicken broth
1-1/2 teaspoons chili powder
1/2 teaspoon dried oregano
1/2 teaspoon ground cumin
1/8 teaspoon crushed red pepper flakes
4 bone-in pork loin chops(1/2 inch thick and 6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
Hot cooked rice
2 tablespoons minced fresh cilantro, optional

Steps:

  • In a large skillet, saute onion in 1 tablespoon oil for 3-4 minutes or until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, beans, broth, chili powder, oregano, cumin and pepper flakes. Bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes or until heated through. , Meanwhile, in another skillet, brown pork chops on both sides in remaining oil over medium-high heat. Sprinkle with salt and pepper. Pour tomato mixture over chops. Cover and simmer for 10-15 minutes or until a thermometer reads 160°. Using a slotted spoon, serve over rice. Sprinkle with cilantro if desired. Freeze option: Cool pork chop mixture. Freeze in freezer containers. To use, partially thaw in refrigerator overnight. Heat through slowly in a covered skillet until a thermometer inserted in pork reads 165°, stirring occasionally and adding a little broth or water if necessary. Serve as directed.

Nutrition Facts : Calories 508 calories, Fat 25g fat (8g saturated fat), Cholesterol 111mg cholesterol, Sodium 683mg sodium, Carbohydrate 25g carbohydrate (7g sugars, Fiber 7g fiber), Protein 43g protein.

ROAST LOIN OF PORK WITH SOUTHWESTERN SAUCE



Roast Loin Of Pork With Southwestern Sauce image

Provided by Regina Schrambling

Categories     dinner, roasts, main course

Time 1h40m

Yield Four to six servings

Number Of Ingredients 22

1 3-pound pork loin roast, boned and tied
1 large clove garlic, peeled and halved
2 ancho chilies (see note)
6 tablespoons commercial chili powder
1 tablespoon ground cayenne
1 tablespoon good-quality oregano, crumbled
1 tablespoon dried thyme, crumbled
1 tablespoon ground cumin
1 tablespoon garlic powder
1 tablespoon ground coriander
1 tablespoon celery salt
4 strips bacon
1/2 teaspoon minced garlic
1 medium red bell pepper, seeded, veined and finely diced
1 medium green bell pepper, seeded and finely diced
1 poblano pepper, seeded and finely diced
1 ancho chili, finely diced
3 ripe Italian plum tomatoes, diced
1 small onion, peeled and finely diced
1/2 cup dry red wine
3 cups good veal or pork stock
Corn pudding (see recipe)

Steps:

  • Preheat the oven to 475 degrees.
  • Rub the pork all over with the cut clove of garlic. Discard the garlic. Set the meat on a rack in a roasting pan.
  • Remove the stems from two anchos and place the chilies in a blender jar. Chop and grind them to a fairly fine powder. Transfer this to a small mixing bowl.
  • Stir in the chili powder, cayenne, oregano, thyme, cumin, garlic powder, coriander and celery salt. Stir until completely mixed. Remove a half-cup of the mixture and set aside for sauce. Rub the remainder all over the roast to coat completely.
  • Set the roast in the oven and cook for 30 minutes. Transfer the meat from the oven onto a wire rack to cool for 30 minutes. It will still be raw in the center, but the cooking will be finished later; this cooling period will guarantee even cooking and very tender meat. Reduce the oven temperature to 375 degrees.
  • While the roast is cooking, start the sauce. Cook the bacon in a large skillet over low heat to render the fat. Remove the bacon from the pan and reserve. Drain off all but about two tablespoons of the fat. Add the minced garlic and saute for one minute. Add the red and green peppers, poblano, ancho, tomatoes and onion. Sprinkle the reserved spice mixture over the vegetables and cook over medium heat, stirring frequently, until they are soft, about 15 minutes. Pour the red wine over the vegetables and cook until the mixture is reduced to just a glaze. Pour in the veal stock and continue cooking over medium heat until the liquid is reduced by about half, about 15 minutes. Crumble the reserved bacon into the sauce. Keep it warm while finishing the roast.
  • Return the pork roast to the oven at 375 degrees. Cook 20 to 25 minutes, until a meat thermometer inserted in the center reads 137 degrees. Remove from the oven and transfer to a rack. Let cool slightly before slicing into medallions.
  • Serve the roast on a pool of the vegetable sauce, with corn pudding on the side.

Nutrition Facts : @context http, Calories 554, UnsaturatedFat 19 grams, Carbohydrate 20 grams, Fat 33 grams, Fiber 8 grams, Protein 44 grams, SaturatedFat 11 grams, Sodium 696 milligrams, Sugar 5 grams, TransFat 0 grams

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From recipetips.com


MCCORMICK PORK TENDERLOIN RECIPES - FOOD HOUSE
Trusted pork tenderloin recipes for the stovetop, slow cooker, oven, and grill. Tips and videos to help you make it moist and tasty. Staff Picks. Amazing Pork Tenderloin in the Slow Cooker. Save. Amazing Pork Tenderloin in the Slow Cooker . This will melt in your mouth! This pork tenderloin soaks up the yummy juices as it cooks. Preheat oven to 220°C. Place pork on a …
From foodhouse.cc


SOUTHWESTERN PORK TENDERLOIN RECIPE - FOOD NEWS
Southwest Pork Tenderloin. August 2021. Quick and easy Southwest Pork Tenderloin is grilled and bursting with flavor. It only has three ingredients including taco seasoning. This is a quick and easy dinner on the grill. Pair it with grilled potatoes and vegetables for an entire meal. #pork #tenderloin.
From foodnewsnews.com


SOUTHWESTERN PORK AND SQUASH SOUP | READER'S DIGEST CANADA
Instructions. In a large skillet, brown pork and onion in oil; drain. Transfer to a 4- or 5-qt. slow cooker. Stir in the remaining ingredients. Cover and cook on …
From readersdigest.ca


ONE PAN SOUTHWESTERN PORK TENDERLOIN - DASH OF SANITY
Add pork tenderloin and all of the vegetables to a large baking rimmed baking sheet. Drizzle with oil and sprinkle 3-4 tablespoons of the Southwestern seasoning over the pork tenderloin and vegetables. Toss to coat and rub to cover the pork tenderloin. Place into oven and bake until thoroughly cooked; about 25-30 minutes.
From dashofsanity.com


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