TURKEY MINESTRONE
A warm and comforting turkey soup recipe to put your Christmas leftovers to good use. Easy to prepare and low fat, this soup is a perfect post-Christmas pick me up
Provided by Sophie Godwin - Cookery writer
Categories Lunch, Main course, Soup, Supper
Time 1h5m
Number Of Ingredients 15
Steps:
- Heat 1 tsp of oil in a large saucepan. Add the bacon and fry over a medium-to-high heat for 4-5 mins or until golden, then set aside.
- Put the remaining oil, the onion, carrot, celery and a pinch of salt in the pan. Cook gently over a low heat for 8-10 mins, stirring occasionally, until the veg is soft but not coloured. Add the garlic and herbs, and cook for 2 mins more
- Tip in the celeriac, potato, borlotti beans and chicken stock. Bring to the boil, then simmer, uncovered, for 10-15 mins. Add the cooked turkey, orzo and the bacon, and cook for 10 mins.
- Just before serving, tip in the kale, give everything a good stir and return to the heat for about 2 mins or until the kale has wilted.
Nutrition Facts : Calories 345 calories, Fat 8 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 4 grams sugar, Fiber 8 grams fiber, Protein 36 grams protein, Sodium 1.5 milligram of sodium
TURKEY MINESTRONE
I love serving this savory soup to lunch guests. Italian turkey sausage gives the broth just the right spice. I never cooked much when I was growing up, so when I got out on my own, I found that great recipes like this can make anyone a good cook. -Betty Christensen, Victoria, British Columbia
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 16 servings (4 quarts).
Number Of Ingredients 17
Steps:
- In a stockpot over medium heat, saute onion in oil until tender, about 4 minutes. Add the next six ingredients; cook until meat is no longer pink. , Add the tomatoes, broth, zucchini and mixed vegetables; cover and cook on low heat for 5 minutes. Stir in the beans, macaroni, vinegar, salt if desired and pepper; simmer for 3-4 minutes or until heated through.
Nutrition Facts : Calories 132 calories, Fat 4g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 538mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 3g fiber), Protein 9g protein. Diabetic Exchanges
MINESTRONE
A classic Minestrone recipe.
Categories Soup/Stew Bean Leafy Green Pork Tomato High Fiber Kale Zucchini Fall Gourmet
Yield Makes about 10 cups, serving 6 to 8
Number Of Ingredients 16
Steps:
- In a large bowl let the white beans soak in enough water to cover them by 2 inches overnight or quick-soak them. Drain the white beans, in a saucepan combine them with enough water to cover them by 2 inches, and simmer them, uncovered, adding more water if necessary to keep them barely covered, for 45 minutes to 1 hour, or until they are tender. Add the salt and simmer the white beans for 5 minutes more. Remove the pan from the heat and let the white beans stand, uncovered.
- In a heavy kettle cook the pancetta in the oil over moderate heat, stirring, until it is crisp and pale golden, add the onion, and cook the mixture, stirring, until the onion is softened. Add the carrots, the celery, and the garlic and cook the mixture, stirring, for 4 minutes. Add the zucchini, the green beans, and the potatoes, peeled and cut into 3/4-inch dice, and cook the mixture, stirring, for 4 minutes. Add the cabbage and the kale and cook the mixture, stirring, until the cabbage is wilted. Add the tomatoes and the broth and simmer the soup, covered, for 1 hour.
- Drain the white beans, reserving the liquid, in a blender or food processor purée half of them with 1 cup of the reserved liquid, and stir the purée and the remaining white beans into the soup. Simmer the soup, uncovered, for 15 minutes, thin it if desired with some of the remaining reserve liquid, and season it with salt and pepper. The soup may be made 3 days in advance and kept covered and chilled. Reheat the soup, thinning it with water as desired. Serve the soup with the Parmesan, the bruschetta, and the sausages.
KALE "MINESTRONE" WITH SAUSAGE
This easy-to-make soup is packed with flavor. It's kind of a hybrid between a Portuguese Kale Soup and Minestrone.
Provided by Heirloom Tomato
Categories Beans
Time 1h30m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Heat olive oil in a large pot.
- Saute the onion and yellow squash for a few minutes until just starting to color.
- Add the sage, Italian seasoning and smoked paprika.
- Add the chopped garlic and cook for one minute.
- Add the chicken broth, kidney beans and diced tomatoes.
- Bring to a boil then lower heat and simmer 15 minutes, partly covered.
- Add chopped kale and simmer 15 minutes more, partly covered.
- Slice the chicken sausage into 1/4" slices and brown it lightly in a large skillet.
- Add the sausage slices, elbow macaroni and red pepper flakes to the soup pot and simmer until macaroni and kale are tender, about 15 minutes more, partly covered.
- Finish with freshly ground pepper to taste.
- Sprinkle a little parmesan cheese on each serving.
MINESTRONE WITH KALE
From Color Me Vegan, by Colleen Patrick Goudreau. "The addition of kale in this classic comfort soup makes it even better, certainly more nutritious, and definitely more colorful! The Italian word minestrone, refers to a large, hearty soup. The soup itself is part of what is known in Italy as cucina povera - literally "poor kitchen," referring to the necessity of creating dishes based on what was available and in season. As it has been passed down through the ages, there is no fixed recipe and lends itself to many variations". One thing I really like about this recipe is the step of boiling the small pasta first, and separate from the soup itself. That way the doesn't get overcooked, or soak up all the broth by the time it's finished cooking.
Provided by Kozmic Blues
Categories Greens
Time 1h
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oil in a large soup pot over medium heat, and add the onion and carrots.
- Cook, stirring often, until the onion turns translucent and the carrots glisten, about 7 minutes.
- Stir in the garlic and cook, stirring, for another minute or so, until the garlic begins to smell fragrant.
- Add the tomatoes and their liquid and cook, stirring occasionally, for about 10 minutes, until the tomatoes have cooked down a bit.
- Add the beans, kale, parsley, water, and bay leaves.
- Bring to a boil, reduce the heat to low, cover partially, and simmer for 20 to 30 minutes, until the flavors are all incorporated and the kale is tender.
- Add the cooked pasta, and stir to incorporate.
- Cook for 5 minutes more, tasting and adjusting the salt and pepper as needed, then remove from heat and serve.
TUSCAN SAUSAGE AND KALE SOUP
This Italian sausage and kale soup is a healthier take on Olive Garden's classic creamy soup - zuppa toscana. This easy recipe is dairy free, gluten free and almost paleo. Make it with spicy sausage or even substitute turkey sausage if you want.
Provided by Melissa Belanger
Categories Soups
Time 40m
Number Of Ingredients 10
Steps:
- If necessary, remove sausage from its casing.
- Heat a large Dutch oven or stockpot to medium. Add sausage and cooking, breaking into pieces as you go, until no longer pink - about 5 minutes.
- Add onion and garlic. Continue cooking, stirring occasionally, until onions are translucent - about 5 minutes
- Increase heat to high, and add chicken broth and potatoes. Bring to a boil and cook until potatoes are soft.
- Reduce heat to medium, add kale and white beans. Simmer until kale is tender - about 10 minutes.
- In a small bowl, whisk almond cooking milk and cornstarch together. Stir into soup and let soup continue cooking until it has thickened - about 10 minutes.
- Remove from heat and season with salt & pepper to taste.
KALE MINESTRONE WITH PISTOU
This vegetable-packed soup is all about layering powerful flavor-enhancers: bacon, tomato paste, herbs, peppercorns, a Parm rind, and, of course, kosher salt.
Provided by Claire Saffitz
Categories Soup/Stew Bean Onion Potato Kid-Friendly Low Cal Lunch Basil Kale Carrot Healthy Low Cholesterol Noodle Bon Appétit Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Small Plates
Yield 8 servings
Number Of Ingredients 27
Steps:
- Minestrone:
- Tie oregano, rosemary, and bay leaves together with kitchen twine.
- Heat oil in a large heavy pot over medium. Add pancetta, if using, and cook, stirring often, until browned around the edges, about 5 minutes. Add onion, leek, carrots, celery, garlic, and red pepper flakes; season with salt. Cook, stirring often, until onion is translucent and carrots are tender, 10-12 minutes. Add tomato paste and cook, stirring to coat, until slightly darkened, about 3 minutes.
- Add tomatoes, crushing with your hands as you go, then herb bundle, Parmesan rind, if using, and 6 cups water or reserved bean cooking liquid, or a combination. Season with salt and pepper and bring to a boil. Add potatoes, reduce heat, and simmer until potatoes are tender and flavors have melded, 20-25 minutes. Add kale and beans; cook until kale is tender, about 5 minutes. Discard Parmesan rind and herb bundle.
- Do ahead: Soup can be made 2 days ahead (or 2 months if frozen). Let cool; transfer to airtight containers and chill.
- Pistou and assembly:
- Pulse garlic and basil in a food processor until finely chopped. Transfer to a small bowl and stir in oil, Parmesan, and lemon zest; season with salt. Serve soup topped with pistou.
MINESTRONE WITH KALE AND TURKEY SAUSAGE
Minestrone is a robust Italian soup of assorted vegetables and beans - the choices vary from cook to cook and season to season. In this version we use turkey sausage to add flavor and heartiness; we like how it complements the kale and chickpeas.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F. Toss the bread on a baking sheet with 1 tablespoon oil and season with salt and pepper. Bake, tossing halfway through, until crisp, 15 to 20 minutes.
- Meanwhile, heat the remaining 1 tablespoon oil in a large pot or Dutch oven over medium-high heat. Add the sausage and cook, breaking it up with a wooden spoon, until browned in spots and no longer pink, 4 to 6 minutes. Add the onion, carrots, garlic, 1/2 teaspoon salt and a few grinds of pepper; cook until almost tender, 6 to 8 minutes.
- Add the kale and cook until just wilted, about 2 minutes. Stir in the tomatoes, chickpeas, pasta, broth and 4 cups water. Cover and bring to a boil, then reduce the heat and simmer until the kale is tender and the pasta is al dente, 3 to 5 minutes. Season with salt and pepper.
- Ladle the soup into bowls. Top with the croutons and season with pepper.
Nutrition Facts : Calories 460, Fat 15 grams, SaturatedFat 3 grams, Cholesterol 30 milligrams, Sodium 1,088 milligrams, Carbohydrate 58 grams, Fiber 9 grams, Protein 25 grams, Sugar 11 grams
More about "minestrone with kale and turkey sausage food"
SLOW-COOKER TURKEY & KALE MINESTRONE SOUP RECIPE - …
From eatingwell.com
5/5 (1)Calories 169 per servingTotal Time 3 hrs 50 mins
- Heat a large nonstick skillet over medium-high. Add the sausage to the skillet, and cook, stirring to crumble with a wooden spoon, 4 minutes. Add the onions, carrots, and celery to the skillet; cook, stirring occasionally, until the sausage is browned and the vegetables are lightly caramelized, about 6 minutes. Add 1 cup of the stock; cook 1 minute, stirring and scraping to loosen the browned bits from the bottom of the skillet.
- Transfer the sausage mixture to a 5- to 6-quart slow cooker. Stir in the tomatoes, beans, salt, 1/4 teaspoon of the pepper, and the remaining 5 cups stock. Cover and cook on LOW until the vegetables are tender, about 2 hours and 30 minutes. Stir in the pasta; cover and cook on LOW until the pasta is al dente, about 1 hour. Stir in the kale and remaining 1/4 teaspoon pepper. Ladle the soup into bowls, and serve hot.
EASY MINESTRONE SOUP RECIPE WITH TURKEY SAUSAGE AND …
From feedmephoebe.com
Reviews 10Estimated Reading Time 2 minsServings 4Total Time 45 mins
- Heat the oil in a large Dutch oven or stock pot. Brown the sausage over high heat, breaking up the meat with your spatula to form small clusters, until cooked through and beginning to crisp, about 4 minutes. Remove to a plate with a slotted spoon.
- Add the onions, carrots, and fennel to the sausage drippings. Saute over medium-high heat until soft, 5 minutes. Stir in the garlic and cook for another minute, until fragrant. Pour in the tomatoes and simmer until the liquid is reduced and the tomato chunks have softened, 5 minutes. Add the cooked sausage, stock and salt to the pot. Bring to a boil.
- Stir in the pasta and beans and reduce the heat to medium-low. Simmer until the pasta is cooked through. Off the heat stir in the herbs and taste for seasoning. Serve alongside some crusty bread and garnish with a drizzle of olive oil, shaved Parmesan or pecorino.
BEST KALE MINESTRONE SOUP RECIPE - THE ENDLESS MEAL®
From theendlessmeal.com
4.3/5 (3)Total Time 45 minsCategory SoupCalories 369 per serving
- Heat the oil in a large pot over medium-high heat. Add the onion, garlic, and carrots and let them cook, stirring occasionally, until the carrots and onion start to brown, about 10 minutes. Add the tomato paste and cook it until it is sweet smelling and starts to darken, about 3 minutes.
- Add the vegetable broth, potatoes, celery, zucchini, black pepper, oregano, and thyme to the pot. Pour the juice from the tomatoes into the pot then use your hands to crush the whole tomatoes before adding them to the pot. If you’re using the parmesan rinds, add them to the pot now. Bring the pot to a boil then reduce the heat to low, cover the pot, and simmer for 20 minutes.
- While the soup simmers, make the pesto. Add all the pesto ingredients to a small food processor and pulse until mostly smooth.
- Add the beans, kale, and lemon juice to the soup and let the kale wilt and the beans warm through. Season to taste with sea salt. Serve the minestrone topped with the pesto.
INSTANT POT MINESTRONE WITH SAUSAGE, KALE, AND PESTO ...
From foodlove.com
Cuisine ItalianCategory Soups & StewsServings 12Calories 345 per serving
- Heat 2 tablespoons olive oil in the bottom of a heavy soup pot over medium high heat, or using the sauté function of an electric pressure cooker. Sauté the Italian sausage and onion together for about 5 minutes, breaking up the sausage into small pieces.
- Add 1 clove pressed garlic, ½ teaspoon kosher salt, Italian seasoning, red pepper flakes and carrots, and continue to sauté another 5 minutes.
- Place the lid on the pressure cooker and set the valve to “seal.” Press the “soup” button, then press the “adjust” button to select the “less” setting, This will cook the soup at medium high pressure for 20 minutes. Alternatively, you can cook the soup at high pressure for 15 minutes using the “manual” setting.
SAUSAGE MINESTRONE SOUP | 30 MINUTE SOUP RECIPE | MANTITLEMENT
From mantitlement.com
Cuisine AmericanTotal Time 30 minsCategory SoupCalories 228 per serving
- Add the oil to a soup pot over medium heat. Brown sausage on all sides and then remove it from the pot to a plate and cover.
- Add the onion, celery and carrot to the pot and cook for 5 minutes until softened. Stir in the garlic and cook for 1 minute longer.
- Season the vegetables with the salt, pepper and oregano and then stir in the tomato paste. Pour in the chicken broth and bring to a simmer. Add the beans, the cooked sausage and kale (or spinach) to the soup, stirring to wilt the kale into the soup. Cook the soup uncovered for 15 minutes.
25 TURKEY SAUSAGE RECIPES FOR HEALTHY MEALS - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (1)Published 2022-02-04Category Recipe Roundup
- Turkey Sausage Pasta Primavera. Pasta primavera is a bright, fresh, and super colorful dish. It’s jam-packed with veggies and relies on a simple dressing of tomatoes, garlic, onion, and cheese rather than a heavy sauce.
- Turkey Sausage, Kale and White Bean Soup. Beans are great for adding to soup because they’re relatively mild, buttery, and loaded with fiber. They’ll also bulk out the pot without breaking the bank.
- Healthy Sausage Balls. These babies are like a cross between a biscuit and a meatball. They’re very meaty and loaded with fantastic flavor, all wrapped up in a fluffy and tender whole wheat dough.
- Italian Turkey Sausage. This isn’t quite a one-pot wonder, but it’s close. You’ll use the same skillet for cooking the meat and veggies and then again to bake the whole dish at the end.
- Sweet and Spicy Turkey Sloppy Joes. Sloppy Joes are such an indulgent and nostalgic meal. Unfortunately, they’re also messy and loaded with greasy goodness.
- One-Pot Mediterranean Turkey Sausage and Rice. Not only is this a one-pot meal, but it can be on the table in just 30 minutes. Though, it would be faster if you used leftover cooked rice.
- Easy Italian Sausage Tortellini Soup. When you add chicken to soups and stews, it brings a bit of flavor and plenty of protein. But it can get lost in the mix.
- Sausage Stuffed Acorn Squash. Acorn squash are super cute and the perfect individual portion. Unlike stuffed peppers, these have a mild flavor and offer lots of squash yumminess.
- Roasted Italian Sausages with Potatoes, Peppers, and Onions. Sausage and peppers in a huge deal in my house, and we eat it a lot. I like to serve the mix in hoagie buns with some extra cheese melted over the top.
- Turkey, Spinach & Cheese Meatballs. Meatballs are juicy, tender, and extra-tasty, and I find that they’re universally loved. Whether you serve them with pasta or in a sweet glaze, you really can’t go wrong.
MINESTRONE WITH WHITE BEANS AND ITALIAN SAUSAGE - FOOD & WINE
From foodandwine.com
5/5 Category SoupServings 4
- In a large pot, heat the oil over moderately high heat. Add the sausage and cook, stirring frequently, until browned, about 5 minutes. Remove the sausage with a slotted spoon.
- Reduce the heat to moderate. Add the onion, carrot, celery, garlic, thyme, and bay leaf to the pot and cook, stirring occasionally, until the vegetables soften, about 10 minutes.
- Meanwhile, combine 2 cups of the beans and 2 cups of the water in a blender and puree until smooth.
- Add the tomatoes, the bean puree, the remaining 8 cups water, the salt, and the pepper to the pot. Bring to a boil, skimming any foam that rises to the surface. Stir in the sausage, the remaining 2 cups beans, and the spinach. Simmer until the spinach wilts, about 3 minutes. Serve the soup topped with grated Parmesan, and pass more Parmesan at the table.
TURKEY SAUSAGE, KALE AND WHITE BEAN SOUP - SKINNYTASTE
From skinnytaste.com
4.6/5 (10)Total Time 45 minsCategory Dinner, SoupCalories 321 per serving
- When completely cooked, add garlic and saute for 2 - 3 minutes (careful not to let the garlic burn).
KALE AND SAUSAGE MINESTRONE - BEV COOKS
From bevcooks.com
Estimated Reading Time 2 mins
MINESTRONE WITH SAUSAGE AND KALE - WILLIAMS SONOMA
From williams-sonoma.com
5/5 (9)Total Time 1 hrServings 2-4
ITALIAN SAUSAGE, CANNELLINI BEAN, PASTA, AND KALE …
From chezcarrcuisine.com
Estimated Reading Time 4 mins
CHICKEN SAUSAGE MINESTRONE SOUP | TRULOCAL RECIPE
From trulocal.ca
Estimated Reading Time 1 min
PALEO KALE-SAUSAGE MINESTRONE SOUP — WORTHY PAUSE
From worthypause.com
Estimated Reading Time 2 mins
ITALIAN TURKEY MEATBALL MINESTRONE SOUP - SIMPLY SCRATCH
From simplyscratch.com
Cuisine American, ItalianTotal Time 1 hrCategory Soups, Stews & ChilisCalories 240 per serving
MINESTRONE WITH SAUSAGE AND KALE | RECIPES, FOOD, MILD ...
From pinterest.ca
KALE MINESTRONE WITH SAUSAGE RECIPES
From tfrecipes.com
MINESTRONE SOUP RECIPE WITH KALE - CREATE THE MOST AMAZING ...
From recipeshappy.com
MINESTRONE WITH KALE AND TURKEY SAUSAGE – TAKING CARE OF ...
From tangtattmeebarnett.com
MINESTRONE WITH KALE AND TURKEY SAUSAGE
From tangtattmeebarnett.com
SLOW-COOKER TURKEY & KALE MINESTRONE SOUP - FOOD RECIPES
From recipes.studio
HOW TO COOK DELICIOUS TURKEY AND CHICKEN SAUSAGE ...
From cookcodex.com
MINESTRONE WITH KALE AND TURKEY SAUSAGE RECIPE | EAT YOUR ...
From eatyourbooks.com
MINESTRONE SOUP WITH SAUSAGE AND KALE - HOTELNOVO.NET
From hotelnovo.net
MINESTRONE WITH KALE AND TURKEY SAUSAGE – RECIPES NETWORK
From recipenet.org
MINESTRONE WITH KALE AND TURKEY SAUSAGE | RECIPE | FOOD ...
From pinterest.ca
MINESTRONE WITH SAUSAGE AND KALE - CREATE THE MOST AMAZING ...
From recipeshappy.com
TOP 20 SOUP RECIPES WITH GARLIC, SAUSAGE & WHITE WINE : 2022
From supercook.com
MINESTRONE WITH SAUSAGE AND KALE - ALL INFORMATION ABOUT ...
From therecipes.info
MINESTRONE WITH KALE AND TURKEY SAUSAGE – FOOD …
From foodnetwork.com
HEALTHY SOUPS - MINESTRONE WITH SAUSAGE AND KALE - HIGH-FIBER
From healthyrecipeswgroundturkey.blogspot.com
MINESTRONE WITH KALE AND TURKEY SAUSAGE
From pinterest.com
MINESTRONE WITH KALE BEST RECIPES WITH INGREDIENTS ...
From cookingtoday.net
MINESTRONE WITH KALE AND TURKEY SAUSAGE | RECIPE | TURKEY ...
From pinterest.com
MINESTRONE WITH KALE AND TURKEY SAUSAGE RECIPES
From tfrecipes.com
TURKEY SAUSAGE MINESTRONE SOUP - ALL INFORMATION ABOUT ...
From therecipes.info
MINESTRONE WITH SAUSAGE AND KALE | WILLIAMS SONOMA ...
From pinterest.com.au
MINESTRONE WITH KALE AND TURKEY SAUSAGE | DOCBIGBY | COPY ...
From copymethat.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love