Blood Orange Chopped Salad Food

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BLOOD ORANGE SALAD WITH BLOOD ORANGE VINAIGRETTE



Blood Orange Salad With Blood Orange Vinaigrette image

This blood orange salad dressed in creamy and zesty blood orange vinaigrette makes for a delicious side or a light and refreshing meal. If you need something different to perk up your salad then this blood orange vinaigrette will sure do the trick. It is fresh, bright and so easy to make! Make the most of these gorgeous blood oranges while the season lasts, and this salad is one of the many ways you can enjoy this exotic citrus fruit!

Provided by Freda Dias

Categories     Salad Dressings     Salads

Time 15m

Number Of Ingredients 15

4 oz mix spring greens
8 oz blood oranges, (about 2 medium)
3 tbsp mozzarella pearls, (or any other cheese of choice)
2 tbsp toasted walnuts
1 bulb of fennel, ( halved lengthwise, cored, and thinly sliced )
1 avocado, (pitted and diced)
1/4 cup thinly sliced red onion
1/4 cup blood orange juice,
1 tsp blood orange zest
2 tbsp red wine vinegar
1/3 cup extra virgin olive oil
1 tsp honey, (optional)
1 tsp Dijon or whole-grain mustard
1/4 tsp salt, (or to taste)
1/4 tsp freshly cracked black pepper

Steps:

  • Zest the blood orange and juice about 2 medium blood orange or one large blood orange. You will need about a 1/4 cup of blood orange juice.
  • Slice the top and bottom of the orange, then slice the peels and pith using a pairing knife, trying to avoid as much of the flesh as possible. Slice the oranges or separate into segments. Remove the seeds if any.

FENNEL SALAD WITH BLOOD ORANGES



Fennel Salad with Blood Oranges image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Whisk 2 tablespoons white balsamic vinegar with 1/4 cup olive oil in a large bowl; season with salt and pepper. Add 1 thinly sliced fennel bulb and 1 tablespoon chopped fronds, 2 segmented blood oranges, 2 cups baby kale and 1/4 cup each thinly sliced red onion and chopped toasted hazelnuts; toss. Top with crumbled gorgonzola.

BEET AND BLOOD ORANGE SALAD



Beet and Blood Orange Salad image

Provided by Food Network

Time 2h10m

Yield 4 servings

Number Of Ingredients 20

4 red beets, each about 3 ounces
1/4 cup olive oil
2 tablespoons brown sugar
Kosher salt and freshly ground black pepper
6 strips lemon peel
4 sprigs fresh thyme
6 ounces ricotta cheese
2 tablespoons buttermilk
2 tablespoons chopped parsley
1 tablespoon chopped chives
1 tablespoon fresh lime juice
2 teaspoons extra-virgin olive oil
Pinch Maldon or other sea salt
2 tablespoons toasted fennel seed
2 tablespoons chopped dehydrated black olives, or Kalamata or Gaeta olives
3 blood oranges, peel and pith removed, sliced 1/4-inch thick
1/4 cup toasted pistachios
2-3 tablespoons good-quality balsamic vinegar
Micro basil, for serving
Arugula or other edible flowers, for serving

Steps:

  • Preheat the oven to 375 degrees F. Line a baking sheet pan with aluminum foil. Put the beets in a bowl with the olive oil, brown sugar and some salt and pepper and toss to coat. Spread the beets on the baking sheet, scatter the lemon peel and thyme around them and roast until a toothpick inserted into the beets meets just a little resistance in the middle, about 1 hour. Cool, peel and slice the beets 1/4-inch thick.
  • Meanwhile, drain the ricotta in a colander for about 10 minutes, then add it to a food processor along with the buttermilk, parsley, chives and some salt and pepper. Whip until fluffy; taste and re-season if necessary.
  • Toss the sliced beets, lime juice, extra-virgin olive oil and some Maldon in a medium bowl. Lay the beets on a platter. Scatter the fennels seeds and black olives on top. Then lay the blood oranges over the beets and sprinkle with the pistachios. Drizzle a little balsamic vinegar over the top. Dollop the ricotta mixture around the beets. Top with the micro basil and arugula flowers and serve.

BLOOD ORANGE AVOCADO SALAD



Blood Orange Avocado Salad image

My refreshing side salad is such a nice addition to our calorie-loaded Thanksgiving dinner. Use regular oranges if you can't find blood oranges. Finely chopped walnuts work well in place of the pomegranate seeds, too. -Nancy Heishman, Las Vegas, Nevada

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 10 servings

Number Of Ingredients 14

1/3 cup orange juice
1/3 cup extra virgin olive oil
3 tablespoons lime juice
2 tablespoons honey
1 tablespoon minced Italian parsley
1/4 teaspoon ground cardamom
1/4 teaspoon kosher salt
1/4 teaspoon coarsely ground pepper
4 medium ripe avocados, peeled and sliced
4 large red grapefruit, sectioned
2 medium blood oranges, peeled and sliced
1/2 cup finely chopped red onion
1/3 cup pomegranate seeds
1/3 cup crumbled feta cheese

Steps:

  • For dressing, whisk together first eight ingredients., In a serving dish, combine avocados, grapefruit and oranges; sprinkle with onion and pomegranate seeds. Drizzle with dressing. Top with cheese. Refrigerate, covered, 1 hour before serving.

Nutrition Facts : Calories 241 calories, Fat 16g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 89mg sodium, Carbohydrate 24g carbohydrate (17g sugars, Fiber 6g fiber), Protein 3g protein. Diabetic Exchanges

BLOOD ORANGE SALAD WITH RED ONION & MINT



Blood Orange Salad with Red Onion & Mint image

This easy, fresh blood orange salad with red onion and mint can be whipped up so quickly, is loaded with health benefits, and great for a refreshing side or lunch.

Provided by Maria Koutsogiannis

Categories     Vegan Appetizers     Vegan Meals

Time 15m

Number Of Ingredients 9

6 blood oranges (cut into supremes)
1 small red onion (sliced)
1 large handful of fresh mint (chopped)
1 tsp fresh thyme
1/4 cup pistachios (roughly chopped)
2 tbsp. olive oil
1 tsp sea salt
1/2 tsp black pepper
1/2 cup vegan or regular feta (optional)

Steps:

  • To a salad bowl begin supreming the blood orange and squeeze each to remove excess juice.
  • Add the rest of your ingredients to the salad bowl and gently toss.
  • Enjoy!

Nutrition Facts : ServingSize 6, Calories 313 kcal, Sugar 35 g, Sodium 852 mg, Fat 14 g, SaturatedFat 3 g, Carbohydrate 47.3 g, Fiber 10.7 g, Protein 6 g, Cholesterol 7.4 mg, UnsaturatedFat 1.9 g

BLOOD ORANGE AND FENNEL SALAD



Blood Orange and Fennel Salad image

Make and share this Blood Orange and Fennel Salad recipe from Food.com.

Provided by Lennie

Categories     Fruit

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

3 blood oranges (use navel oranges if blood oranges are out-of-season)
1 large fennel bulb
4 teaspoons white wine vinegar
4 teaspoons finely chopped fresh basil
1 clove garlic, minced
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/4 cup extra virgin olive oil

Steps:

  • Use a sharp knife to remove orange peel.
  • Cut oranges into segments, removing all the white pith.
  • Slice end from fennel and remove shoots from top (reserve shoots).
  • If exterior of fennel bulb is marred or discoloured, peel with a vegetable peeler.
  • Cut in half and thinly slice.
  • In a small bowl, whisk together vinegar, basil, garlic, salt and pepper; then whisk in oil.
  • Arrange fennel slices and orange segments on individual serving dishes.
  • Drizzle dressing over salads and garnish with reserved fennel fronds.

Nutrition Facts : Calories 187.2, Fat 13.8, SaturatedFat 1.9, Sodium 179.3, Carbohydrate 16.6, Fiber 4.4, Sugar 9.2, Protein 1.8

SPINACH, BLOOD ORANGE AND MACADAMIA NUT SALAD



Spinach, Blood Orange and Macadamia Nut Salad image

Make and share this Spinach, Blood Orange and Macadamia Nut Salad recipe from Food.com.

Provided by Ashley U

Categories     Citrus

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 9

3/4 cup coarsely chopped macadamia nuts
4 blood oranges (if unavailable, you can use regular oranges)
5 cups baby spinach leaves, washed, stemmed, dried and torn into bite-size pieces
1 cup cooked corn
1/2 garlic clove, minced
1 teaspoon Dijon mustard
1 1/2 tablespoons sherry wine vinegar
3 tablespoons hazelnut oil
1 -2 tablespoon fresh blood orange juice, reserved from sectioning fruit

Steps:

  • In a small dry skillet, toast macadamia nuts over medium heat until light golden brown and fragrent, about 2 to 3 minutes; remove from heat.
  • Peel and section oranges over bowl to catch juices.
  • Cut segments into 1/2-inch dice.
  • Reserve juice for dressing.
  • In large bowl, combine toasted nuts, orange, spinach and corn.
  • Make dressing: In small bowl, combine garlic, mustard, salt and pepper to taste.
  • With fork, mash to smooth paste.
  • Add vinegar and whisk until smooth.
  • Whisk in oil in thin stream until dressing had thickened.
  • Whisk in reserved orange juice.
  • Correct seasoning, adding salt or orange juice to taste.
  • Just before serving, pour dressing over salad and toss until spinach is lightly coated.

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