Milk Free Oatmeal Pancakes Whole Foods

OATMEAL PANCAKES

Steps:

• If you'd like to keep the pancakes warm between batches, place a rack in the center of your oven and preheat the oven to 200 degrees F.
• Place the oil, Greek yogurt, milk, 1 1/4 cups oats, eggs, maple syrup, vanilla, cinnamon, baking powder, and salt in a blender.
• Blend until the batter is smooth, stopping to scrape down the sides of the blender as needed. Continue blending until you don't see any remaining bits of oats.
• Stop the blender, stirring the remaining 3/4 cup oats and any desired mix-ins. Do not blend again. Let the batter sit for 10 minutes while you heat the skillet/griddle and prep any toppings.
• Heat a large nonstick skillet or griddle over medium-low heat. Lightly butter or oil the pan if needed (some nonstick pans do not need this).
• Once the skillet is hot, drop the batter by 1/4 cupful into the pan. Let cook gently for 3 to 4 minutes on the first side, until the pancakes look dry at the edges and small bubbles form on top.
• Gently flip, then cook on the other side for 1 to 2 minutes. They should look golden on both sides. If desired, transfer the pancakes to a baking sheet and keep them warm in the oven between batches. Repeat with the remaining batter.
• Serve hot with desired toppings.

MILK FREE OATMEAL PANCAKES (WHOLE FOODS)

Steps:

• Place all the ingredients in a blender.
• Blend until everything is broken down into a liquid.
• Heat a griddle and pour by 1/8 cup onto the hot griddle.
• Cook until bubbles start to form, and then flip them.
• Serve warm topped with sliced bananas and cinnamon if you like.

FAT FREE OATMEAL PANCAKES

Steps:

• Combine oats and buttermilk. Set aside.
• Place egg substitute in a separate bowl and beat until stiff peaks form.
• Combine dry ingredients in a large bowl. Add oatmeal mixture and mix well. Gently fold in egg substitute.
• Coat a griddle with nonstick cooking spray (make sure to coat well or the pancakes will stick) and heat to 300°F.
• Pour 1/4 cup of batter on griddle and cook until tops are bubbly, turn and cook for 1 more minute.

FRUITY OATMEAL PANCAKES (EGGLESS & DAIRY FREE)

Steps:

• If you can't find oatmeal flour, you can make your own by grinding up Quaker Oatmeal in your blender until it is a fine powder.
• Don't have oatmeal either, you can use white flour as a substitute.
• Mix first 5 dry ingredients together in a large mixing bowl.
• Mash your banana and strawberries together in a separate bowl.
• Add whole blueberries, milk and OJ to the banana mix and stir together.
• Pour fruit mixture into the dry ingredients and stir until moist.
• Add more milk or juice if you like a thinner batter.
• Set batter aside for 10 minutes.
• Preheat your griddle to 350°F.
• Pour 1/4 cup batter on griddle and cook for approximately 3-4 minutes or until the bottom side is golden or the top of the pancake starts to bubble.
• Flip and cook on other side until golden brown, approximately 3 minutes.
• Serve with butter and syrup, honey or fresh fruit on top.