MILD CHILLI & BEAN PASTA BAKE
Whip up a healthy chilli and bean pasta meal that's full of fibre and vitamin B
Provided by CJ Jackson
Categories Dinner, Lunch, Main course, Pasta, Snack, Supper
Time 55m
Number Of Ingredients 13
Steps:
- Heat a splash of oil in a frying pan, add the onion and celery, season with pepper and a little salt, then cook until soft. Remove vegetables and set aside. Brown the mince in the pan, a handful at a time, tossing with a fork as you go. Only add a splash of oil if the mixture begins to stick too much. Once browned, tip into a sieve to remove any excess fat.
- Return mince and cooked veg to the frying pan, add the chilli powder, tomatoes, tomato purée, beans and stock, bring to the boil and simmer for 15 mins.
- Heat oven to 200C/fan 180C/gas 6. Cook the pasta according to pack instructions. Drain, stir into the mince and spoon into a large lasagne dish. Mix the yogurt, eggs, cheese and garlic together and season lightly. Spoon over the top of the pasta and bake for 20-25 mins or until lightly browned.
Nutrition Facts : Calories 675 calories, Fat 24 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 73 grams carbohydrates, Sugar 9 grams sugar, Fiber 13 grams fiber, Protein 51 grams protein, Sodium 1.3 milligram of sodium
SWEET BAKED BEAN CHILI
This very easy crock pot recipe is a yummy variation on Chili using baked beans and sweet peppers. This is my own creation, which has been fully tested and approved by my entire family, including my three year old.This will make a mild chili, but you can always add more "punch" at your own discretion.
Provided by Kitchen Wytch
Categories Beans
Time 4h15m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Note: If you like more meat, and less beans, replace the Drained can of beans with a second pound of meat.
- Heat oil in large skillet on medium heat.
- Add garlic, onion, and peppers to oil, and sautee until onions are translucent and soft.
- Add ground beef to the sauteed onions, garlic and peppers, brown the meat, and drain.
- Add meat and veggie mixture to crock pot.
- Add the drained and undrained beans to the crock put, and mix with the meat.
- Add the tomato paste, water, beef gravy, katsup, hot sauce, chili powder, cumin, salt and pepper to the crock pot.
- Stir all ingredients together until well blended.
- Cook in crok put on Low for 8-10 hours, or on high for 4 hours.
- Serve over rice, with hot dogs, or just have a bowl o' chili!
Nutrition Facts : Calories 453.4, Fat 18.7, SaturatedFat 5.9, Cholesterol 53.1, Sodium 1381.1, Carbohydrate 52.3, Fiber 10.6, Sugar 24.2, Protein 26.6
MILD-MANNERED CHILI
I like chili, but I'm not a fan of heat for heat's sake. I wanted something that would warm me up but not be overwhelmingly hot, and this was the result. My husband says that this would also make a good sloppy joe (with beans) mix.
Provided by Enallage
Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes
Time 3h20m
Yield 10
Number Of Ingredients 11
Steps:
- Lightly coat the inside of a slow cooker with cooking spray.
- Heat a large skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Transfer ground turkey to the slow cooker.
- Stir crushed tomatoes, black beans, kidney beans, diced tomatoes, tomato paste, chili powder, black pepper, salt, and garlic powder into ground turkey.
- Cook on Low for 3 hours.
Nutrition Facts : Calories 197.5 calories, Carbohydrate 25.4 g, Cholesterol 33.5 mg, Fat 4.4 g, Fiber 9 g, Protein 16.5 g, SaturatedFat 1 g, Sodium 837.6 mg, Sugar 3.3 g
BAKED BEAN CHILI
Who says a good chili has to simmer all day? This zippy chili- with a touch of sweetness from the baked beans- can be made on the spur of the moment. It's an excellent standby when unexpected guests drop in. Served with bread and a salad, it's a hearty dinner everyone raves about.
Provided by Taste of Home
Time 30m
Yield 24 servings.
Number Of Ingredients 6
Steps:
- In a Dutch oven, cook beef over medium heat until no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. If desired, serve with sour cream, cheese and jalapenos.
Nutrition Facts : Calories 189 calories, Fat 6g fat (2g saturated fat), Cholesterol 30mg cholesterol, Sodium 721mg sodium, Carbohydrate 23g carbohydrate (2g sugars, Fiber 6g fiber), Protein 13g protein.
EASY MILD CHILI
This mild chili gets its flavor from ground sausage, chunky tomatoes, and kidney beans. For a spicier chili, substitute the mild salsa for a medium to high heat salsa.
Provided by Shelby Knockenhauer
Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes
Time 1h50m
Yield 6
Number Of Ingredients 10
Steps:
- Heat a large skillet over medium-high heat. Cook and stir beef, sausage, and onion in the hot skillet until beef and sausage are completely browned, 7 to 10 minutes; drain and discard grease.
- Stir stewed tomatoes, tomato sauce, light red kidney beans, dark red kidney beans, mild salsa, chili seasoning mix, and garlic powder into the beef mixture; bring to a boil, reduce heat to medium-low, and cook at a simmer until the flavors meld, 90 minutes to 2 hours.
Nutrition Facts : Calories 539 calories, Carbohydrate 42.9 g, Cholesterol 90.6 mg, Fat 26.8 g, Fiber 12.9 g, Protein 34.6 g, SaturatedFat 9.3 g, Sodium 2418.3 mg, Sugar 11.2 g
CHILI BEEF PASTA
Right after I got married, an aunt gave me her recipe for skillet spaghetti and told me it was ideal for a quick weeknight meal. Over the years I've tinkered with the ingredients and played with the seasonings to make it a healthier dish that my family truly loves. -Kristen Killian, Depew, New York
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a Dutch oven, cook beef over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. Stir in seasonings., Add tomato juice, water, tomato paste and sugar to pan; bring to a boil. Stir in pasta. Reduce heat; simmer, covered, 20-22 minutes or until pasta is tender, stirring occasionally. If desired, top with chopped tomato and jalapeno slices.
Nutrition Facts : Calories 319 calories, Fat 7g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 442mg sodium, Carbohydrate 41g carbohydrate (9g sugars, Fiber 6g fiber), Protein 24g protein. Diabetic Exchanges
CHILI PASTA BAKE
This recipe comes from a can of tomatoes. It sounds like a nice comforting dish to serve with some fresh dinner rolls and a green salad.
Provided by PaulaG
Categories Penne
Time 40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Prepare the pasta according to package directions, drain.
- Spray a 13 x 9 inch pan with cooking spray; set aside.
- Preheat oven to 350 degrees.
- Cook the meat and onion in a large sillet; drain.
- Add the chili powder, undrained tomatoes, tomato sauce, salsa and chilies to the meat mixture.
- Cook an additional 5 minutes; add the cooked pasta to the mixture; mixing well.
- Pour into prepared dish, top with cheese and bake in preheated oven for 20 minutes or until bubbly and cheese has thoroughly melted.
Nutrition Facts : Calories 542, Fat 25.5, SaturatedFat 12.6, Cholesterol 91, Sodium 1248.3, Carbohydrate 51.2, Fiber 8.7, Sugar 6.9, Protein 29.5
CHILI BAKED BEANS
This is a recipe that I got from my husbands cousins. Uncle George and his family would invite us up every year to what was back then the Playboy Club in Lake Geneva Wi. The family would cook up a storm and George was always manning the Grill, Ribs, Hot Links, Chicken, Corn and of course........Chili Baked Beans. These have become a favorite of our family. Hope you enjoy!
Provided by Kasia3
Categories Beans
Time 26m
Yield 20 serving(s)
Number Of Ingredients 7
Steps:
- Brown meat and drain.
- Cut onion into rings.
- Add spices and onion.
- Stir in 1/2 bottle of molasses and brown sugar.
- Add Baked Beans, BBQ Sauce -- we like Sweet Baby Rays.
- Bake for 1-1.5 hours at 350.
Nutrition Facts : Calories 339.1, Fat 7.4, SaturatedFat 2.8, Cholesterol 30.8, Sodium 619, Carbohydrate 57.6, Fiber 5.9, Sugar 34.5, Protein 15.1
BAKED CHILI MAC
In searching what to make for dinner tonight, I took out a package of ground meat (buffalo, specifically) from the freezer, and found a box of elbow macaroni. Looked like Chili Mac makings to me! :) I had never made Chili Mac before (I just remember having it in the cafeteria when in grade school), so I took a look at what was here on Zaar... and was surprised not find many recipes for it. I put together a recipe out of what I found here and elsewhere online, but the below meat chili mac was somewhat adapted from Miss Annie's vegetarian Marvelous Macaroni Chili. Very tasty, very flexible! :) This is a Pantry Challenge recipe.
Provided by Julesong
Categories Lunch/Snacks
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F.
- Cook the pasta according to package directions until al dente (if using regular macaroni this will take about 6 to 7 minutes, if using lower-carb versions it'll take about 15 minutes); drain and set aside.
- While pasta is cooking, in a large sauté pan cook the ground meat, onion, and garlic until meat is browned, about 5 to 7 minutes; drain fat if desired or necessary.
- Add the tomatoes, tomato paste, mild green chiles, beans, chili powder, ancho, oregano, cumin, pepper, salt, and tabasco (to taste) and simmer for 5 minutes.
- Add the cooked macaroni and stir well to incorporate.
- Pour mixture into a lightly pan-sprayed large casserole dish and sprinkle with the cheddar cheese.
- Bake at 350 degrees F for 20 to 30 minutes or until the cheese is golden and bubbly.
- Serve with a bit of sour cream for topping and veggies.
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