Mightyros Bok Choy Leek Noodle Stir Fry Food
STIR-FRIED BOK CHOY WITH GINGER AND GARLIC
For a quick-fix side, whip up Robin Miller's recipe for Stir-Fried Bok Choy with Ginger and Garlic from Food Network in just five minutes.
Provided by Robin Miller : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oil in a large skillet over medium heat. Add garlic and ginger and cook 1 minute. Add bok choy and soy sauce cook 3 to 5 minutes, until greens are wilted and stalks are crisp-tender. Season, to taste, with salt and black pepper.
BOK CHOY STIR FRY
This quick and easy recipe for bok choy stir fry goes nicely with any meat. I like to add 1/4 teaspoon chicken soup base (such as Penzey's®) to the hot bok choy. You can substitute 1/4 teaspoon ground ginger for the fresh ginger, if desired.
Provided by fred
Categories Side Dish Vegetables
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Heat olive oil in a large skillet over high heat. Cook and stir garlic and ginger in hot oil until fragrant, about 30 seconds. Stir bok choy into garlic mixture, add water, cover the skillet, and cook until bok choy wilts and is desired texture, about 2 minutes.
Nutrition Facts : Calories 95.2 calories, Carbohydrate 6.1 g, Fat 7.3 g, Fiber 2.6 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 163.5 mg, Sugar 3 g
NOODLE STIR FRY WITH BOK CHOY
Provided by Adapted by Pam - For the Love of Cooking / Original by Choosing Chia
Categories Main
Number Of Ingredients 10
Steps:
- Make the sauce by combining the sweet chili sauce, soy sauce, sesame oil, and sriracha together then whisk until well combined; set aside until needed.
- Stir fry the veggies, by heating the vegetable oil in a large nonstick skillet over medium-high heat. Add the white parts of the green onion along with the bok choy.
- Cook, stirring often, for 3-4 minutes. Add the minced garlic and cook, stirring constantly, for 1 minute.
- While the veggies are cooking, cook the ramen noodles in boiling water until they begin to break apart and are slightly soft, about 1 minute.
- Drain and place the noodles in the skillet with the stir-fried veggies.
- Add the whisked sauce to the skillet and toss to combine. Cook for 2-3 minutes, tossing frequently until evenly coated.
- Pour into a serving bowl and sprinkle the top with the dark green portion of the green onions along with the toasted sesame seeds. Serve and enjoy.
ASIAN BOK CHOY STIR FRY
Straw mushrooms, snow peas and bok choy make this an authentically Asian stir-fry my family will love!
Provided by Anonymous
Categories Trusted Brands: Recipes and Tips Land O'Lakes, Inc.
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Melt 2 Saute Express® squares in 12-inch nonstick skillet over medium heat; add chicken. Cook, stirring often, 5 to 6 minutes or until golden brown and cooked through. Remove from pan; keep warm.
- Melt remaining Saute Express® square in same skillet over medium heat; add snow peas, onion, mushrooms and water chestnuts. Cook 2 to 3 minutes or until onion and snow peas are crisply tender; add bok choy. Cook 3 to 5 minutes or until greens are wilted and stems are crisply tender.
- Add chicken; toss lightly.
Nutrition Facts : Calories 392 calories, Carbohydrate 22.7 g, Cholesterol 113.1 mg, Fat 16.2 g, Fiber 5.5 g, Protein 39.4 g, SaturatedFat 7.5 g, Sodium 1059.1 mg, Sugar 3.6 g
CHICKEN AND BOK CHOY STIR-FRY
This is so delicious and doesn't take long to prepare at all. It's nice enough for a week day meal and it is a beautiful meal that can be served to guests. I sometimes substitute pork for the chicken, with great results!
Provided by FLUFFSTER
Categories Healthy
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Cook the rice according to the package directions.
- Meanwhile, heat the oil in a large skillet over medium-high heat. Season the chicken with 1/4 teaspoon each salt and pepper and cook, tossing occasionally, until browned and cooked through, 4 to 6 minutes. Transfer to a plate.
- Add the bok choy and 1/4 cup water to the skillet. Cover and cook until the bok choy is just tender, 3 to 4 minutes.
- In a small bowl, combine the soy sauce, barbecue sauce, and scallions. Add to the skillet and bring to a boil. Return the chicken to the skillet and cook, tossing, just until heated through, 1 to 2 minutes.
- By Kate Merker and Sara.
Nutrition Facts : Calories 435.6, Fat 8.4, SaturatedFat 1.3, Cholesterol 108.9, Sodium 891.6, Carbohydrate 46, Fiber 1.6, Sugar 5.2, Protein 41.1
More about "mightyros bok choy leek noodle stir fry food"
STIR-FRIED BOK CHOY RECIPE - THE SPRUCE EATS
Mix stir-fry sauce ingredients together in a bowl or cup. Stir well to dissolve sugar. Heat a wok or large frying pan over medium-high to high heat. Add oil and swirl around. Add bok choy plus 2 to 3 tablespoons of the stir-fry …
From thespruceeats.com
From thespruceeats.com
NOODLE STIR FRY WITH BOK CHOY, MUSHROOMS AND …
Next, add in scallions and garlic, and fry for another 15 seconds. Add the vegetables, and stir for a few minutes until they are cooked. Now pour in the cooking wine and the rest of the sauce ingredients, and stir in the rice …
From thefeedfeed.com
From thefeedfeed.com
BOK CHOY MUSHROOM STIR FRY: READY IN UNDER 20 MINUTES
The broader noodles need 6 minutes cooking time, the thinner bean threads are ready even quicker. Step 2: Transfers stripes of bok choy stems in a large skillet, add a bit of water and let them cook for 3 minutes. If …
From leanjumpstart.com
From leanjumpstart.com
BOK CHOY STIR FRY - TASTE OF ASIAN FOOD
Heat some oil in the wok. Saute the coarsely chopped garlic and ginger over low to medium heat until fragrant. Add the bok choy to stir-fry over high heat. Season with salt, sugar, and white pepper. Add some water if it is …
From tasteasianfood.com
From tasteasianfood.com
BOK CHOY RECIPES | FOOD & WINE
This superfast stir-fry makes everything so easy: ground chicken promises even cooking, bok choy packs a nutrient-loaded punch and a homemade teriyaki sauce ups the flavor ante. 7 of 12 View All
From foodandwine.com
From foodandwine.com
STIR-FRIED BOK CHOY WITH MUSHROOMS AND PEPPERS | LEEKS
Recipe. Heat sesame oil on medium heat in a large skillet. Add leeks and ginger, and stir fry for about 30 seconds, or until fragrant. Add bok choy, mushrooms and bell pepper. Season to taste with salt. Add vegetable stock and cover; cook for 3-4 minutes, until just tender.
From bostonorganics.grubmarket.com
From bostonorganics.grubmarket.com
BOK CHOY STIR FRY – EASY RESTAURANT STYLE RECIPE - LOSTMEALS.ORG
Heat the oil in the wok. Fry the coarsely chopped garlic and ginger over low to medium heat until fragrant. Add bok choy and stir-fry over high heat. Season with salt, sugar and white pepper. Add a little water if too dry, 1-2 tablespoons at a time, 1 A8 Fry until the bok choy is soft.
From lostmeals.org
From lostmeals.org
SESAME CHICKEN, MUSHROOM & BABY BOK CHOY STIR-FRY
Bring a medium pot of salted water to a boil. In a medium pan, heat a drizzle of oil on medium-high. Pat the chicken* dry with paper towel; season with ½ the spices and S&P. Cook, partially covered, 4 to 6 min. per side, until cooked through. Transfer to a cutting board and let rest for 5 min. before slicing against the grain.
From makegoodfood.ca
From makegoodfood.ca
MIGHTYRO'S BOK CHOY-LEEK-NOODLE STIR FRY RECIPE
Jul 14, 2012 - Using veggies going bad. I wanted a vegetable with an Asian flair, so I came up with this concoction.
From pinterest.com
From pinterest.com
BOK CHOY MUSHROOM PASTA STIR FRY (VEGAN) - MY ECLECTIC BITES
In a non-stick skillet, add the oil and minced garlic. Cook the minced garlic for 45 seconds until fragrant. Add the mushroom to the pan. The mushroom seems to absorb all the boil but as it cooks, it will release water. Cook for 2 minutes and stir occasionally. Once the mushroom release water and soften, add the chopped bok choy.
From myeclecticbites.com
From myeclecticbites.com
MUSHROOM AND BOK CHOY STIR FRY - SPICE THE PLATE
Keep the heat at medium-high, add in the bok choy and stir fry 1-2 minutes until soft. Add the mushroom back into the pan, toss in 1 teaspoon salt and black pepper, stir to mix well. Pour the starch water around the pan, stir fry for another minute before removing from heat.
From spicetheplate.com
From spicetheplate.com
BOK CHOY STIR FRY | MY HONEST LIVING
Add bok choy + ¼ cup of water. Cover skillet and simmer the bok choy for about 2-3 minutes. Meanwhile, in a bowl, mix the soy sauce, vinegar, ginger, and sugar. Then add sauce to bok choy and bring to a boil. Add steak and accumulated juices. Cook tossing until heated through for about 1-2 minutes. Serve over rice or rice noodles. I either use ...
From myhonestliving.com
From myhonestliving.com
RECIPE DETAIL PAGE | LCBO
Food and Drink; Bok Choy Stir-Fry; Recipe Detail Page. Bok Choy Stir-Fry. Spring 2007. By: Lucy Waverman . A quick stir-fry that has a Chinese feel to it. Serves 4. 2 tbsp (25 mL) vegetable oil 1 tsp (5 mL) ginger 1 tsp (5 mL) chopped garlic 4 cups (1 L) baby bok choy ¼ cup (50 mL)chicken stock 1 tbsp (15 mL) soy sauce Salt and freshly ground pepper. 1. Heat oil in wok …
From lcbo.com
From lcbo.com
BOK CHOY AND MUSHROOM STIR-FRY RECIPE | MYRECIPES
Add vegetable oil, garlic, and ginger and stir once; then immediately add mushrooms and stir-fry until they just begin to brown, 1 to 2 minutes. Step 3 Add rice wine and cook 30 seconds.
From myrecipes.com
From myrecipes.com
BOK CHOY STIR FRY - VEGAN & KETO FRIENDLY | GREEDY GOURMET
Instructions. Heat the oil in a pan, then fry the spring onions for 1 minute over a medium-high heat. Add the bok choy, garlic, ginger and ginger, and stir fry for 2 minutes. Add the chilli flakes and lime juice. Give it a stir and serve immediately.
From greedygourmet.com
From greedygourmet.com
EASY BOK CHOY & CHICKEN STIR-FRY RECIPE - COUNTDOWN
Stir-fry the vegetables and onion for 2-3 minutes. Add the chicken and cook over a high heat for about 5 minutes until the chicken is golden brown. Add the sherry (or cooking wine) and bok choy and stir-fry for about 3 minutes. Serve immediately over cooked rice or noodles with a garnish of coriander. Courtesy of Food Magazine. Recipe by ...
From countdown.co.nz
From countdown.co.nz
HEALTHY BOK CHOY MUSHROOM STIR FRY | FRESH TASTES BLOG | PBS FOOD
In a medium skillet, set over medium heat, add the butter. When butter is melted, add the mushrooms and cook for about 3 to 5 minutes, until softened, stirring occasionally. Pour in the soy sauce ...
From pbs.org
From pbs.org
HEALTHY BOK CHOY STIR FRY RECIPES - EATINGWELL
1. In this healthy Chinese tofu stir-fry recipe, the bok choy is cooked first, then removed from the pan so its juices don't dilute the sauce. Pressing tofu helps extract liquid so it cooks up with a bit of a bite. Look for plum sauce--a sweet-and-sour condiment--near other Chinese sauces in most supermarkets. Serve with steamed brown rice.
From eatingwell.com
From eatingwell.com
SHRIMP-AND-BOK CHOY STIR-FRY WITH CRISPY NOODLES
Head to the store and pick up bok choy, shiitake mushrooms, shrimp, and a few other things to make it today. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert. From preparation to the plate, this recipe takes about 30 minutes.
From fooddiez.com
From fooddiez.com
BOK CHOY STIR-FRY | UNIVERSITY OF MARYLAND EXTENSION
Bok Choy Stir-Fry. Servings: 8. Ingredients: 2 pounds of bok choy (1 large head = 2 pounds of bok choy) 4 teaspoons vegetable oil 2 cloves of garlic, minced 1 teaspoon of fresh ginger, grated or 1/4 teaspoon dried ginger 3 Tablespoons of water 1 medium tomato, chopped 1 small onion, chopped 1 bell pepper, chopped. Optional: ½ teaspoon sesame oil Directions: Using a knife, …
From extension.umd.edu
From extension.umd.edu
BOK CHOY-BROCCOLI STIR-FRY RECIPE - FOOD.COM
A quick little veggie stir-fry that I serve with grilled pork tenderloin. A quick little veggie stir-fry that I serve with grilled pork tenderloin. search saves Sign In Recipes; POPULAR; SUMMER GRILLING; Recipes Greens Bok Choy-Broccoli Stir-Fry. 17. Recipe by ratherbeswimmin. 16 People talking Join In Now Join the conversation! Save Recipe A quick little veggie stir-fry …
From food.com
From food.com
BOK CHOY AND MUSHROOM STIR-FRY - JUST SAY YES
In a large frying pan, heat oil over medium high heat. Add the bok choy stems, mushrooms, garlic and sugar to the pan. Cook 2 minutes, stir often. Add the bok choy leaves to the pan. Cook 2 minutes. In a small bowl, combine chicken broth and cornstarch. Pour chicken broth mixture and soy sauce into pan. Cook until sauce thickens and bok choy is ...
From jsyfruitveggies.org
From jsyfruitveggies.org
MIGHTYRO'S BOK CHOY-LEEK-NOODLE STIR FRY - DAIRY FREE RECIPES
3 ribs bok choy, ribs sliced 118 milliliters stir-fry sauce (note — used kittencal's chinese stir fry sauce-inch .) 1 leek, sliced 2 Tbsps oil (use more if needed) 85 grams ramen noodles, discard seasoning pack 118 milliliters water
From fooddiez.com
From fooddiez.com
BOK CHOY AND BEEF STIR-FRY | FOODLAND ONTARIO
Stir-fry beef in batches for 2 minutes or until browned but still pink inside; transfer to bowl. Add remaining oil to skillet. Stir in bok choy and garlic; stir-fry 1 minute. Add 3 tbsp. (45 mL) of water. Cover and stir occasionally for 3 minutes or until bok choy is tender-crisp. Stir in beef with any accumulated juices and reserved sauce.
From ontario.ca
From ontario.ca
STIR FRIED BOK CHOY - LEMON BLOSSOMS
Prep: Wash and drain the bok choy and cut into halves or quarters as needed. Mix Sauce: Combine the soy sauce, water or broth, sugar and sesame oil. Stir Fry: Cook the garlic and ginger until aromatic. Add the baby bok choy and stir to coat with the oil mixture. Add the sauce mixture and stir to combine.
From lemonblossoms.com
From lemonblossoms.com
BOK CHOY STIR FRY - ORGANIXX
In a small bowl, combine the garlic, ginger, honey, almond butter, aminos, rice vinegar, lime, and cayenne pepper. Whisk together well. Set aside. In a large skillet over medium-high heat, add oil. Heat up oil for about 1 minute and add the bok choy. Stir-fry for about 2 to 3 minutes. Add in the sauce and continue cooking for about 3 more ...
From organixx.com
From organixx.com
BOK CHOY NOODLE STIR FRY WITH HOLY BASIL - PROPORTIONAL PLATE
Stir well. Cover to steam for 2 minutes. Raise the heat to medium. Add the water, fish sauce, oyster sauce, soy sauce, and honey. Stir well. Cook 2-3 minutes until the bok choy greens get bright, then turn off the heat. Note: For a gluten-free soy sauce option, use tamari. Cook the noodles per the package. It should take 3-5 minutes.
From proportionalplate.com
From proportionalplate.com
10 BEST BOK CHOY LEEKS RECIPES | YUMMLY
Pork and Bok Choy Stir-Fry Pork Foodservice white rice, ginger, boneless pork loin, red pepper flakes, soy sauce and 10 more Curried Pumpkin Ravioli with Bok Choy, Persimmon & Truffle Oil Food: A Love Story
From yummly.com
From yummly.com
BOK CHOY AND SHIITAKE MUSHROOM STIR-FRY RECIPE
The Spruce / Ali Redmond. Heat the oil over medium-high heat in a wok or large skillet. Add the garlic and ginger and stir for 30 seconds. Add the mushrooms and cook for 2 to 3 minutes. Add in the soy sauce, the bok choy and scallions, and cook for a couple more minutes. The Spruce / Ali Redmond. Reduce heat to medium-low and add the vegetable ...
From thespruceeats.com
From thespruceeats.com
TRADITIONAL BOK CHOY STIR-FRY RECIPE - FOOD.COM
A classic yet a healthy one. Green and leafy chinese bokchoy in a flavorful sauce. Suitable for all healthy eaters and vegans
From food.com
From food.com
RECIPE - BOK CHOY STIR-FRY
Important: You must be 19 years of age to purchase alcohol. View Cart Same-Day Pickup
From lcbo.com
From lcbo.com
GARLIC BOK CHOY WITH NOODLES - CURIOUS CUISINIERE
Heat the oil in a wok or large skillet. When the oil is hot, add the bok choy and sauté over medium high for 30 seconds. Add vegetable broth, soy sauce, ginger, and garlic. Toss the bok choy to coat and simmer 1-2 minutes over high heat, until most of the broth has evaporated. Add the cooked noodles to the pan and cook, tossing everything ...
From curiouscuisiniere.com
From curiouscuisiniere.com
NUTRITIONAL FACTS: - FOOD.COM
Nutritional Facts: Mightyro's Bok Choy-Leek-Noodle Stir Fry Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste"). Learn more about how we calculate nutritional information, and always consult a registered dietician …
From food.com
From food.com
BOK CHOY STIR-FRY WITH GARLIC AND MUSHROOMS - CTV
Directions. Chop all vegetables before beginning to cook. Warm the broth in a deep pan. Add the garlic, onion and mushrooms and broth sauté for two minutes. When the veggies are soft, add ginger and red peppers. Top with chopped bok choy and toss until softened. Add dressing, coat well and serve immediately. Watch The Marilyn Denis Show Daily ...
From more.ctv.ca
From more.ctv.ca
BEST CHINESE FOOD RECIPES: MIGHTYRO'S BOK CHOY-LEEK-NOODLE STIR …
Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins Ingredients. Servings: 2 3 bok choy, ribs sliced ; 1 leek, sliced ; 1 (3 ounce) ramen noodles, discard seasoning pack ; 1/2 cup stir-fry sauce (note -- used "kittencal's chinese stir fry sauce-inch .)
From chinesefoodrecipesbook.blogspot.com
From chinesefoodrecipesbook.blogspot.com
BOK CHOY AND NOODLE STIR-FRY - LOCALFOODMARKET.CO
Place the noodles in a saucepan of boiling water and cook for 3 minutes or until soft. Drain. Heat the oil in a deep frying pan or wok. Add the ginger, garlic and chilli and cook for 1 minute. Add the bok choy and mushrooms and cook for 2 minutes. Add the chicken stock and soy and allow to cook for a further few minutes or until the bok choy is ...
From localfoodmarket.co
From localfoodmarket.co
BOK CHOY STIR-FRY | CANADIAN LIVING
In large pot of boiling salted water, blanch bok choy until bright green, 2 minutes. Drain and chill in cold water; drain. (Make-ahead: Wrap in paper towel and refrigerate in plastic bag for up to 24 hours.) In wok or large nonstick skillet, heat vegetable oil over medium heat. Add bok choy, 2 tbsp (25 mL) of the oyster sauce, sesame oil and ...
From canadianliving.com
From canadianliving.com
STIR FRIED BOK CHOY, LEEKS AND CABBAGE - EATWELL FARM
Quarter leeks lengthwise and thinly slice crosswise. Heat a 14” flat-bottomed wok or 12” heavy skillet, over high heat until a drop of water evaporates instantly. Pour vegetable oil down side of wok, swirling to coat sides. Add green onion and stir-fry for 10 seconds. Add cabbage and 1/4 tsp salt and stir-fry 3 minutes.
From eatwell.com
From eatwell.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love