Mexican Zucchini Fritters Food

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EASY ZUCCHINI FRITTERS



Easy Zucchini Fritters image

These fritters are unbelievably easy to make, low in calories, and the perfect way to sneak in some veggies!

Provided by Amy Gonzalez

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 35m

Yield 4

Number Of Ingredients 8

1 ½ pounds zucchini, grated
1 teaspoon salt
¼ cup all-purpose flour
¼ cup grated Parmesan cheese
1 large egg, beaten
2 cloves garlic, minced
kosher salt and ground black pepper to taste
2 tablespoons olive oil

Steps:

  • Toss zucchini and salt together in a large colander and place in sink to drain for 10 minutes.
  • Put zucchini in the middle of a piece of cheesecloth; wrap cheesecloth around zucchini and squeeze to drain as much moisture from zucchini as possible.
  • Mix flour, Parmesan cheese, egg, garlic, kosher salt, and pepper together in a large bowl. Stir in zucchini.
  • Heat olive oil in a large skillet over medium-high heat.
  • Scoop batter by the tablespoon into the hot skillet and fry until golden brown, about 2 minutes per side.

Nutrition Facts : Calories 157 calories, Carbohydrate 12.5 g, Cholesterol 50.9 mg, Fat 9.8 g, Fiber 2.1 g, Protein 6.5 g, SaturatedFat 2.3 g, Sodium 792.9 mg, Sugar 3.1 g

ZUCCHINI FRITTERS



Zucchini Fritters image

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Grate 2 small zucchini into a colander in the sink; toss with 2 teaspoons salt and let sit 10 minutes. Squeeze out the liquid. Mix with 4 minced scallions, 1/4 cup each chopped parsley and dill, 1 beaten egg, 3/4 cup grated parmesan and 1/4 cup flour. Pan-fry spoonfuls of the mixture in olive oil, flattening with a spatula, 3 to 4 minutes per side. Drain on paper towels and season with salt.

MEXICAN ZUCCHINI FRITTERS



Mexican Zucchini Fritters image

A Mexican twist on a basic zucchini fritter - Can be used as a light meal or a side to a yummy piece of steak or chicken.

Provided by happygurl06

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

3 medium zucchini
1/2 cup self-raising flour
1 purple onion, diced finely
1 egg, whisked
1/4 cup fresh parsley, chopped (continental)
1 teaspoon cumin
1 teaspoon ground coriander
1 teaspoon ground turmeric
1 teaspoon sweet paprika
1 teaspoon salt
4 teaspoons olive oil
2 cups salsa
1 cup sour cream
1 cup cheese, shredded

Steps:

  • Trim the ends from zucchini.
  • Coarsely grate the zucchini.
  • Place in a colander and squeeze out as much excess moisture as possible.
  • Transfer to a bowl.
  • Stir in self-raising flour, onions, egg, parsley, spices and, salt.
  • Heat 2 tsp olive oil in a non-stick frying pan over medium-high heat.
  • Drop four 2-tablespoonful measures of zucchini mixture into pan.
  • Cook for 1 1/2 minutes each side or until golden and cooked through.
  • Transfer to a plate lined with paper towel.
  • Repeat with 2 tsp olive oil and remaining zucchini mixture.
  • Serve each fritter with 2 tbs salsa, 1 tbs sour cream and top with shredded cheese.

ZUCCHINI FRITTERS



Zucchini Fritters image

Provided by Michael Symon : Food Network

Categories     appetizer

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 15

2 medium zucchini
1 teaspoon salt
1 tablespoon chopped mint
1 1/2 tablespoon chopped dill
1 large scallion, white and green parts sliced thinly on the bias
2 teaspoons minced garlic
Zest of one lemon
1/4 teaspoon black pepper
4 ounces feta cheese, roughly chopped
1 egg
3 tablespoons flour
Canola oil for frying
Greek yogurt
Picked dill, to garnish
Additional lemon zest, to garnish

Steps:

  • Grate the zucchini on the large holes of a grater onto a clean kitchen towel. Sprinkle with the salt. Let stand while you prepare the other ingredients. Wring as much liquid out of the zucchini as possible, discarding liquid.
  • In a medium bowl, combine the zucchini, mint, dill, scallion, garlic, lemon zest, pepper and feta. Stir in the egg and flour and mix until well combined.
  • Heat enough canola oil in a pan over medium high heat to come halfway up the sides of the fritters. Form fritters, using 1/4 cup measure, and place gently into the hot oil. Fry, turning once, until the fritters are golden brown on each side, 4 to 6 minutes. Remove from the pan and drain on paper towels for a minute. Plate and garnish with a dollop of Greek yogurt, the picked dill and lemon zest.

ZUCCHINI PARMESAN FRITTERS RECIPE BY TASTY



Zucchini Parmesan Fritters Recipe by Tasty image

Here's what you need: zucchini, water, shredded parmesan cheese, egg, flour, garlic, salt, lemon juice, vegetable oil

Provided by Katie Aubin

Time 30m

Yield 4 servings

Number Of Ingredients 9

3 cups zucchini, chopped
2 cups water
½ cup shredded parmesan cheese, vegetarian
1 egg
½ cup flour
3 cloves garlic, minced
½ teaspoon salt
2 tablespoons lemon juice
2 tablespoons vegetable oil

Steps:

  • In a saucepan over medium high heat add zucchini and water. Let steam for 5 minutes, or until slightly tender.
  • Drain the zucchini and let cool in a medium mixing bowl.
  • Once cool add Parmesan cheese, egg, flour, minced garlic, salt, and lemon to a bowl and mix until the mixture has a semi-creamy texture.
  • Place a large pan over medium-high heat and add vegetable oil.
  • Use a spoon to scoop out medium dollops of mixture and place it in the pan. Let cook on each side for about 3 minutes, or until golden brown.
  • Remove from pan and place on paper towel to absorb excess oil.
  • Enjoy!

Nutrition Facts : Calories 213 calories, Carbohydrate 17 grams, Fat 12 grams, Fiber 1 gram, Protein 9 grams, Sugar 2 grams

ZUCCHINI FRITTERS



Zucchini Fritters image

Categories     Vegetable     Appetizer     Side     Fry     Vegetarian     Quick & Easy     Zucchini     Summer     Winter     Party     Bon Appétit     Sugar Conscious     Kidney Friendly     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 16 fritters

Number Of Ingredients 11

5 tablespoons olive oil
3 medium zucchini, trimmed, cut into scant 1/2-inch pieces
3 large garlic cloves, chopped
1/4 teaspoon dried crushed red pepper
1 cup all purpose flour
1 1/2 teaspoons baking powder
1 1/4 teaspoons dried oregano
3/4 teaspoon salt
1/4 teaspoon pepper
3/4 cup whole milk
Lemon wedges

Steps:

  • Heat 2 tablespoons oil in large skillet over medium-high heat. Add zucchini, garlic and dried red pepper. Sauté until zucchini is brown, about 8 minutes.
  • Stir flour, baking powder, oregano, salt and pepper in medium bowl to blend. Add milk; whisk until smooth thick batter forms. Stir in zucchini mixture.
  • Heat 1 1/2 tablespoons oil in same skillet over medium heat. Drop half of batter by rounded tablespoonfuls into skillet. Cook until fritters are brown and cooked through, about 4 minutes per side. Transfer to warm platter. Repeat with remaining oil and batter. Serve with lemon wedges.

ZUCCHINI FRITTERS



Zucchini Fritters image

The fresh herbs give these tiny zucchini fritters a beautiful earthiness. Serve them as an appetizer, for brunch, or as a light lunch.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 25m

Yield Makes about 20

Number Of Ingredients 10

2 medium zucchini (about 8 ounces each), trimmed
1 medium onion
1/2 cup grated Pecorino Romano cheese (1 ounce)
1/3 cup all-purpose flour
1/2 cup finely chopped fresh flat-leaf parsley
1 teaspoon finely chopped fresh oregano
Coarse salt and freshly ground pepper
2 large eggs, lightly beaten
Extra-virgin olive oil, for frying
Plain yogurt and apricot jam, for serving

Steps:

  • Grate zucchini on the large holes of a box grater, then squeeze dry in a clean kitchen towel or press in a ricer. Repeat with onion.
  • Mix together zucchini, onion, cheese, flour, and herbs. Season with 1 teaspoon salt and 1/4 teaspoon pepper. Stir in eggs just before frying.
  • Heat a medium skillet over medium-high heat. Working in batches, coat skillet with 1 to 2 tablespoons oil. Scoop mounds (2 tablespoons each) of the zucchini mixture into skillet; flatten slightly using a spatula. Cook until golden brown and cooked through, 2 to 3 minutes per side.
  • Transfer fritters to paper-towel-lined plates to drain. Serve with dollops of plain yogurt and apricot jam.

ZUCCHINI FRITTERS



Zucchini Fritters image

Make and share this Zucchini Fritters recipe from Food.com.

Provided by evelynathens

Categories     Cheese

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 lbs zucchini, coarsely grated
1 large onion, chopped (1 cup)
2 green onions, sliced thin
1 tablespoon olive oil
1/2 cup feta cheese, crumbled
1 egg
2 tablespoons minced dill
1 cup flour
flour (for dredging)
oil (for frying)

Steps:

  • Lightly salt the grated zucchini and put in a colander to drain for 1/2 an hour.
  • Get out as much water as you can by squeezing the zucchini between your hands, before proceeding with recipe.
  • Lightly saute the onion and green onion in 1 tblsp olive oil in a non-stick skillet.
  • In a bowl, combine the zucchini with the onion and add the feta, egg and dill.
  • When this is combined well, add the flour, a little at a time, until you have a very soft dough.
  • Take a tablespoonful of the zucchini dough and drop into a the flour you've put aside for dredging.
  • Gently press down on the dough to give it a pillowey-disk shape.
  • Turn over and dredge other side.
  • Do this to a number of fritters (as many as you think will fit into your frying pan at one go without over-crowding).
  • Heat oil (we use olive oil here in Greece, but a vegetable oil could be used instead) over medium heat and, when hot, add fritters.
  • Fry until deep golden-brown on both sides.
  • Remove to paper towels to drain.
  • Repeat, using up remaining fritter dough.
  • Note: Grated pumkin can be used in place of the zucchini.

Nutrition Facts : Calories 267.1, Fat 9.6, SaturatedFat 3.9, Cholesterol 63.2, Sodium 248.8, Carbohydrate 35.9, Fiber 4, Sugar 8.3, Protein 10.8

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