Mexican Rice Salad Food

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MEXICAN BROWN RICE SALAD



Mexican Brown Rice Salad image

Provided by Patrick and Gina Neely : Food Network

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 14

2 ears corn, husked
Olive oil, for brushing
1 cup cooked brown rice
2 (15-ounce) cans pinto beans, drained and rinsed
1 red bell pepper, seeded and finely chopped
1 bunch green onions, sliced
1 small jalapeno, seeds and rib removed, diced
3 tablespoons olive oil
Juice of 1 lime
1 teaspoon cumin
1 clove garlic, finely chopped
3 tablespoons chopped fresh cilantro
Kosher salt and freshly ground black pepper
1 cup crumbled queso fresco or feta cheese

Steps:

  • Preheat the grill to medium-high heat.
  • Brush corn with olive oil, and season with salt and pepper. Grill for 5 to 6 minutes, rotating on all sides, until the corn has some nice charred spots. Let cool and remove corn kernels from the cob.
  • Add corn, brown rice, beans, red bell pepper, jalapeno, and green onions to a large bowl.
  • In a smaller bowl, whisk together the olive oil, lime juice, cumin, garlic, cilantro, and salt and pepper. Fold dressing into the veggies and top with the crumbled cheese and toss.

Nutrition Facts : Calories 336 calorie, Fat 13 grams, SaturatedFat 3 grams, Cholesterol 3 milligrams, Sodium 422 milligrams, Carbohydrate 41 grams, Fiber 11 grams, Protein 16 grams, Sugar 5 grams

MEXICAN RICE & BEAN SALAD



Mexican rice & bean salad image

This low-fat spicy salad with Latin American flavours is packed with fresh vegetables for a filling lunch

Provided by Good Food team

Categories     Lunch, Main course

Time 35m

Number Of Ingredients 8

175g/6oz basmati and wild rice
400g can mixed bean salad , drained and rinsed
bunch spring onions , chopped
1 red pepper , deseeded and chopped
1 avocado , chopped
juice 1 lime , plus wedges to serve
1 tbsp Cajun spice mix
small bunch coriander , chopped

Steps:

  • Cook the rice following pack instructions. Drain, then cool under cold running water until completely cold. Stir in beans, onions, pepper and avocado.
  • Mix the lime juice with the Cajun spice mix and some black pepper. Pour over the rice mix, stir in the coriander and serve with extra lime wedges.

Nutrition Facts : Calories 326 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 4 grams sugar, Fiber 6 grams fiber, Protein 11 grams protein

MEXICAN RICE SALAD



Mexican Rice Salad image

Tabbouleh-like composed salad fits in well at potlucks. This is the basic version. You may dress it up with a host of other goodies. Avocado and lime-marinated shrimp come to mind. Or grilled and chilled chicken breast. Of course if you do that it stops being a side dish and becomes a main course, but why not? The longer it's chilled the better.

Provided by phishgurl

Categories     Salad     Grains     Rice Salad Recipes

Time 8h30m

Yield 8

Number Of Ingredients 20

¼ cup diced carrot
1 jicama, peeled and diced
1 (10.5 ounce) can black beans
½ cup lemon juice
1 pinch cayenne pepper, or to taste
1 (3.5 ounce) can sliced jalapeno peppers
¼ cup white vinegar
1 teaspoon sugar
1 teaspoon salt
2 tablespoons olive oil
1 cup white rice
1 ¼ cups chicken broth
1 (2.25 ounce) can sliced black olives
2 green onions, minced
¼ red bell pepper, seeded and diced
¼ green bell pepper, seeded and diced
½ cucumber, seeded and diced
½ bunch chopped fresh parsley
¼ bunch cilantro, chopped
1 teaspoon seasoned salt

Steps:

  • Bring a small saucepan of water to a boil; cook diced carrot in boiling water briefly, about 2 minutes. Drain immediately and plunge into a bowl of ice-cold water; drain.
  • Mix jicama, black beans, lemon juice, and cayenne pepper in a bowl; toss to coat. Cover bowl with plastic wrap. Stir blanched carrots, jalapeno peppers, vinegar, sugar, and salt together in a bowl; cover bowl with plastic wrap. Store both bowls in refrigerator 8 hours to overnight.
  • Heat olive oil in a saucepan over medium heat; cook and stir rice in hot oil until opaque, 5 to 7 minutes. Pour chicken broth over rice; bring to a boil, cover the saucepan, reduce heat to medium-low, and cook until the liquid is absorbed completely, 20 to 25 minutes. Spread cooked rice onto a large platter and cool completely in refrigerator.
  • Stir chilled rice with jicama mixture and carrot mixture in a bowl; add black olives, green onions, red bell pepper, green bell pepper, cucumber, parsley, cilantro, and seasoned salt to the rice mixture and toss to combine.

Nutrition Facts : Calories 215.8 calories, Carbohydrate 38.2 g, Cholesterol 0.8 mg, Fat 4.9 g, Fiber 8.1 g, Protein 5.6 g, SaturatedFat 0.7 g, Sodium 985.9 mg, Sugar 3.7 g

MEXICAN BEAN AND CORN RICE SALAD



Mexican Bean and Corn Rice Salad image

I got this recipe from my mother-in-law, who got it from a colleague. She knows how much I like light bean and corn salads, so she made it with me in mind, for a bridal shower we were throwing. She thought I would love it, and I did! :) I've got a couple other bean & corn salad recipes I enjoy, but this one is a bit different because of the rice and salsa. Good for you and tastes good, too. Prep time is mostly due to the time it takes to cook the rice.

Provided by Vino Girl

Categories     Brown Rice

Time 2h50m

Yield 7 1/2 cups

Number Of Ingredients 13

1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can kidney beans, rinsed and drained
1 3/4 cups frozen corn, thawed
1 cup green pepper, chopped
1 cup fresh grape tomatoes, halved
3 tablespoons onions, chopped
1 cup cooked brown rice, cooled
1/4 cup lemon juice
1 tablespoon olive oil
2 cloves garlic, minced
2 tablespoons fresh parsley, chopped
1 teaspoon cumin
1 cup mild salsa

Steps:

  • Combine the salad ingredients in a large bowl.
  • Mix the dressing ingredients in a small bowl or measuring cup.
  • Pour the dressing over the salad, and mix gently.
  • Cover and chill in the refrigerator overnight or at least two hours.

Nutrition Facts : Calories 237.3, Fat 3.4, SaturatedFat 0.6, Sodium 381.1, Carbohydrate 45.3, Fiber 10.2, Sugar 3.5, Protein 10.6

MEXICAN RICE SALAD



Mexican Rice Salad image

Ruth Bianchi from Apple Valley, Minnesota notes, "The recipe for this delicious, colorful salad has been in my family for years. My mother used to bring it to many different functions, and I'm carrying on her tradition."

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12 servings.

Number Of Ingredients 16

1-1/3 cups water
2/3 cup uncooked long grain rice
3/4 cup chopped green pepper
1/2 cup chopped red onion
1 medium carrot, chopped
1 tablespoon canola oil
3 garlic cloves, minced
1 package (16 ounces) frozen corn, thawed
1 can (15 ounces) black beans, rinsed and drained
2 medium plum tomatoes, chopped
1 cup salted peanuts
1/3 cup minced fresh cilantro
2/3 cup olive oil
1/3 cup lemon juice
1/2 to 1-1/2 teaspoons cayenne pepper
1/2 teaspoon ground cumin

Steps:

  • In a large saucepan, bring water and rice to a boil. Reduce heat; cover and simmer for 15 minutes. Remove from the heat. Let stand for 5 minutes or until rice is tender. Rinse rice with cold water and drain. Place in a large bowl. , In a small skillet, saute the green pepper, onion and carrot in oil until crisp-tender. Add garlic; cook 1 minute longer. Add to rice. Stir in the corn, beans, tomatoes, peanuts and cilantro. , In a small bowl, combine the oil, lemon juice, cayenne and cumin. Pour over rice mixture; stir to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 297 calories, Fat 20g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 124mg sodium, Carbohydrate 26g carbohydrate (3g sugars, Fiber 4g fiber), Protein 7g protein.

MEXICAN BEAN AND RICE SALAD



Mexican Bean and Rice Salad image

Quick, fresh and tasty. I love the ingredients of this recipe.

Provided by TaraV1976

Categories     Salad     Grains     Rice Salad Recipes

Time 1h20m

Yield 10

Number Of Ingredients 12

2 cups cooked brown rice
1 (15 ounce) can kidney beans, rinsed and drained
1 (15 ounce) can black beans, rinsed and drained
1 (15.25 ounce) can whole kernel corn, drained
1 small onion, diced
1 green bell pepper, diced
2 jalapeno peppers, seeded and diced
1 lime, zested and juiced
¼ cup chopped cilantro leaves
1 teaspoon minced garlic
1 ½ teaspoons ground cumin
salt to taste

Steps:

  • In a large salad bowl, combine the brown rice, kidney beans, black beans, corn, onion, green pepper, jalapeno peppers, lime zest and juice, cilantro, garlic, and cumin. Lightly toss all ingredients to mix well, and sprinkle with salt to taste.
  • Refrigerate salad for 1 hour, toss again, and serve.

Nutrition Facts : Calories 162.4 calories, Carbohydrate 33 g, Fat 1.1 g, Fiber 7.7 g, Protein 7.2 g, SaturatedFat 0.2 g, Sodium 398.7 mg, Sugar 2.1 g

MEXICAN RICE SALAD



Mexican Rice Salad image

Provided by Food Network Kitchen

Time 10m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Whisk 3 tablespoons lime juice with 2 teaspoons each chipotle hot sauce and agave and 1/2 teaspoon kosher salt in a large bowl. Whisk in 1/4 cup olive oil. Add 1 1/2 cups cooked white rice, 1 chopped romaine heart, 3 chopped scallions, 1 cup halved cherry tomatoes, 1/2 cup crumbled queso fresco and 1/4 cup toasted pepitas.

10 MEXICAN SALADS TO BRIGHTEN YOUR TABLE



10 Mexican Salads To Brighten Your Table image

Each one of these Mexican salad recipes is better than the last! From shrimp to quesadilla to taco, you'll love these salads with a kick!

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 10

Mexican Chopped Salad
Mexican Shrimp Salad
Mexican Street Corn Salad with Avocado
Chicken Quesadilla Salad
Cucumber Tomato Salad
Taco Salad
Mexican Fruit Salad
Black Bean Salad
Tomato and Tomatillo Salad
Ensalada Navideña

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a Mexican salad in 30 minutes or less!

Nutrition Facts :

MEXICAN STREET CORN AND RICE SALAD



Mexican Street Corn and Rice Salad image

Mexican Street Corn and Rice Salad

Provided by Minute® Rice

Yield 6

Number Of Ingredients 17

2 cups Minute® Instant Jasmine Rice
1/4 cup lime juice
1/4 cup mayonnaise
2 tbsp sour cream
2 tsp lime zest
1 tsp chili powder
1 clove garlic, minced
1/2 tsp salt
1/2 tsp black pepper
2 cups corn kernels, cooked
4 thinly sliced green onions, divided
1 ripe avocado, halved, pitted, peeled and diced
1 jalapeño pepper, seeded and diced
1/4 cup finely chopped fresh cilantro
1/4 cup diced red onion
1/3 cup crumbled queso fresco cheese
Pinch chili powder (optional)

Steps:

  • Your next taco Tuesday just got a whole lot tastier thanks to the addition of this Mexican Street Corn and Rice Salad! We suggest you start with a flavorful base of fragrant Minute® Instant Jasmine Rice for the best results possible. Step 1
  • Prepare rice according to package directions. Allow to cool completely. Step 2
  • Whisk together lime juice, mayonnaise, sour cream, lime zest, chili powder, garlic, salt and pepper in a medium bowl. Add rice and corn to bowl, tossing to coat well. Step 3
  • Add half of the green onions, avocado, jalapeño, cilantro, red onion and cheese. Stir gently to combine. Step 4
  • Sprinkle salad with remaining green onions. Garnish with chili powder, if desired. Recipe Tips If you don't have queso fresco on hand, use feta cheese, instead. To cool your rice quickly, spread it evenly on a parchment paper-lined baking sheet.

MEXICAN RICE SALAD



Mexican Rice Salad image

Probably one of the best meals you'll ever have. I can't get enough of this! Learned it from a good friend and added my own modifications. You can use the rice for other Mexican dishes too. Don't be scared about cooking time, most of it you can be out of the kitchen for, and trust me, it's completely worth it!

Provided by JenniJae5

Categories     One Dish Meal

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 17

1/2 yellow onion, diced
3 garlic cloves (diced or pressed)
1 tablespoon olive oil
2 cups brown rice
1 (8 ounce) can tomato sauce
5 cups water
1 1/2 teaspoons chicken broth, powder
4 limes, juiced
3 teaspoons chili powder (do it to taste)
black beans (Bush's preferred)
salsa (Pace medium)
sliced olive
chopped avocado
low-fat plain yogurt
shredded cheddar cheese
red leaf lettuce (Romaine works too)
crushed tortilla chips (Hint of Lime preferred)

Steps:

  • Sautee onions and garlic in olive oil until onions become tender. Add rice, sautee until rice becomes opaque but not browned.
  • Add water, tomato sauce, chicken broth, lime juice, and chili powder. (I like mine with more chili flavor, so I probably get closer to a tbsp, but if you add it and smell the rice mix I think you can tell about where it's at. I also add garlic powder if the garlic isn't strong enough).
  • Bring to boil. Reduce heat, cover and simmer on low for 50 minutes (my stove is a scale of 1-10 for heat, I do a 3).
  • Do NOT remove the cover until time is up or you'll ruin the steam build up and it will take LONGER to cook. Depending on weather and altitude sometimes 50 minutes is perfect, sometimes it takes longer. If rice hasn't absorbed liquid, just add 5 minutes and check, repeat until absorbed.
  • Once the rice is finished, add the rest of the ingredients. This is my preferred order:.
  • Rice, Black Beans, Salsa, Olives, Avocados, Yogurt, Cheese, Lettuce, Crushed chips.
  • *NOTES: You can use whatever tortilla chips you want, Hint of Lime gives it an extra kick. Also, if you use white rice instead, amount of water is 3 cups and cooking time is about 20 min--it's just that brown rice tastes better and is healthier. I'd do the other prep work (cutting avocados, preparing lettuce) while the rice is cooking. Toppings are to taste, but for me they add an additional 450 calories/serving, so probably about 700-800 calories/serving.

Nutrition Facts : Calories 280.5, Fat 4.4, SaturatedFat 0.7, Sodium 232.2, Carbohydrate 56.4, Fiber 4.6, Sugar 3.4, Protein 6.1

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From bbcgoodfood.com


MEXICAN RICE SALAD RECIPE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Mexican Rice Salad Recipe are provided here for you to discover and enjoy ... Are Thai Rice Noodles Healthy Are Chinese Rice Noodles Healthy Easy Recipes. Easy Ham And Swiss Stromboli Stromboli Dough Recipe Easy Easy Vegetarian Stromboli Recipe Chicken Stromboli Recipe Easy Easy Vegan Enchiladas Recipe Easy Asian …
From recipeshappy.com


MEXICAN RICE SALAD OSHC FOOD FOUNDATIONS
Mexican Rice Salad Ingredients • 3 cups basmati rice • 1 x 400g can black beans, no added salt • 2 x 400g can red kidney beans, no added salt • 2 x 400g can corn kernels, no added salt • 3 red capsicums • 2 punnets cherry tomatoes • 4 avocados • 5 limes • ¼ cup extra virgin olive oil • Tortillas, toasted, for serving Method 1. Cook the basmati rice according to packet ...
From naqld.org


FOODFOOD - IT'S SIZZLING |MEXICAN RICE SALAD
Take brown rice, cucumber, spring onions, tomato, mint leaves, lemon juice and olive oil in a bowl and mix well. Add salt and black pepper and toss. Transfer into a serving bowl and serve.
From foodfood.com


MEXICAN RICE AND BEANS SALAD RECIPE - FOOD NEWS
Mexican fried rice is spicy in taste. Bean salad is a Mexican healthy salad recipe made with beans, corn, lettuce, bell peppers, tomatoes, carrots, and cucumber. Added with the flavors of dried herbs, lime juice, sugar, and cumin. This salad can be served with any other Mexican dishes as a side dish.
From foodnewsnews.com


MEXICAN RICE SALAD | RECIPESTY
Salad Recipes; Mexican Rice Salad. Tabbouleh-like composed salad fits in well at potlucks. This is the basic version. You may dress it up with a host of other goodies. Avocado and lime-marinated shrimp come to mind. Or grilled and chilled chicken breast. Of course if you do that it stops being a side dish and becomes a main course, but why not? The longer it's chilled the …
From recipesty.com


HEALTHY MEXICAN SALAD RECIPES - EATINGWELL

From eatingwell.com


MEXICAN RICE SALAD WITH OLIVES - CAMPBELLS FOOD SERVICE
Mexican Rice Salad with Olives . Made With: Sauces/Gravies. Pace® Chunky Salsa Mild - 4 Pack. A thick, rich texture and bold chunks of fresh tomatoes, onions and jalapenos makes this the perfect dip, the perfect topping, or the perfect addition to any meal. Mild. Packed 4 jugs to a case. View Product. Tip. Serving Suggestion: Serve on salad bar or as a side dish. Total …
From campbellsfoodservice.ca


MEXICAN FOOD SALAD RECIPES - MEXGROCER
Chicken Salad - Ensalada de Pollo Mexican Salad Recipe. Quick and Crunchy Taco Salad Recipe. Southwestern Spiral Salad. Taco Shell Salad Recipe. Caesar Salad - Ensalada Cesar Recipe from Mexico. Black Beans and Rice Salad with Corn and Mango Recipe. Tortilla Shrimp Salad Recipe. Cactus Salad Mexican Style Recipe - Ensalada de Nopalitos.
From mexgrocer.com


17 MEXICAN RICE SALAD IDEAS IN 2021 | RECIPES, COOKING ...
Feb 15, 2021 - Explore Heather russell's board "Mexican rice salad" on Pinterest. See more ideas about recipes, cooking recipes, mexican food recipes.
From pinterest.ca


MEXICAN RICE SALAD RECIPES COLD - ALL INFORMATION ABOUT ...
Mexican Rice Salad Recipe: How to Make It | Taste of Home new www.tasteofhome.com. In a small skillet, saute the green pepper, onion and carrot in oil until crisp-tender. Add garlic; cook 1 minute longer. Add to rice. Stir in the corn, beans, tomatoes, peanuts and cilantro. In a small bowl, combine the oil, lemon juice, cayenne and cumin.
From therecipes.info


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