CUMIN BEEF PEPPER STEAK AND BROWN RICE
Provided by Rachael Ray : Food Network
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 18
Steps:
- Cook the rice using chicken stock according to the package directions. Wait to heat the pan for the stir-fry until the rice is 10 minutes from being ready to eat.
- Cut the meat lengthwise into 2 thin steaks, then wrap in plastic wrap and place in the freezer for 10 minutes to firm it up for thin slicing.
- Toast the cumin and peppercorns in small skillet then grind in a spice mill.
- Very thinly slice the meat on an angle, against the grain into bite-size pieces.
- Heat a large skillet over high heat with the stir-fry oil. When the oil ripples and smokes, add the meat and cook until browned. Remove the meat and add the garlic, chiles, peppers, cinnamon, ginger, mushrooms, onions and toasted spices. Stir-fry until tender-crisp, 2 to 3 minutes. Add the sherry. Add the scallions to the skillet with the beef, then toss with the soy sauce and cilantro. Serve with rice.
PEPPER STEAK AND RICE
This is a recipe that all my children loved, and that my daughters still make.
Provided by HELENWRG
Categories 100+ Everyday Cooking Recipes
Time 1h
Yield 4
Number Of Ingredients 14
Steps:
- Place rice and 2 cups water in a medium saucepan, and bring to a boil. Cover, reduce heat, and simmer 20 minutes.
- Heat olive oil in a medium saucepan over medium heat, and saute onion and green bell pepper until tender.
- Stir steak, garlic, and browning sauce into the onion and green bell pepper mixture. Season with paprika, seasoning salt, and black pepper. Cook and stir until steak is evenly browned. Mix in 1 1/2 cups water, and bring to a boil.
- In a small bowl, dissolve cornstarch in 1/2 cup water. Stir into the boiling steak mixture until thickened. Serve over the cooked rice.
Nutrition Facts : Calories 512.1 calories, Carbohydrate 45.6 g, Cholesterol 76 mg, Fat 24.4 g, Fiber 2.1 g, Protein 25.8 g, SaturatedFat 7.9 g, Sodium 122.9 mg, Sugar 1.8 g
MEXICAN PEPPER STEAK WITH BROWN RICE
Adapted from a Sunset Magazine special edition, "Sunset Weeknight." The original recipe was for flank steak, but I've changed it a little to use a leaner cut of beef.
Provided by Halcyon Eve
Categories Steak
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a blender, cover chilies with 3/4 cup boiling water. Let stand until softened, about 15 minutes.
- Meanwhile, rinse beef and pat dry. Cut across the grain into 1/8 inch thick slices and place in a non-reactive bowl (such as glass).
- Add lime juice, garlic, cayenne, and 1/2 tsp salt to soaked chilies. Blend until smooth. Pour over beef strips, cover, and chill for 30 minutes.
- Meanwhile, in a 3-4 quart pan over high heat, bring 4 cups water and the rice to a boil. Cover, reduce heat, and simmer until liquid is absorbed and rice is tender to bite, about 45 minutes.
- After beef has marinated and while rice cooks, heat olive oil in a 10-12 inch skillet over high heat. Lift beef out of marinade with a slotted spoon, reserving marinade, and add to pan. Stir-fry until no longer pink, about 3 minutes. Transfer to a bowl.
- Add peppers and onions to pan. Stir-fry until limip, about 5-6 minutes. Return beef to pan along with reserved marinade. Bring to a boil; cook, stirring 1-2 times, for 1 minute.
- Spoon rice into four wide, shallow bowls. Top with equal portions of beef mixture and sauce. Sprinkle with cilantro, and season to taste with salt.
Nutrition Facts : Calories 607.4, Fat 13, SaturatedFat 3.1, Cholesterol 61.2, Sodium 368.4, Carbohydrate 88.8, Fiber 8.5, Sugar 5.1, Protein 35
MEXICAN FLANK STEAK WITH BROWN RICE
Dried chiles gives earthy heat to steak and bell peppers in this delicious rice bowl.The recipe comes from Sunset Magazine.
Provided by Barb G.
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Rinse beef and pat dry; cut across the grain into 1/8-inch-thick slices and place in bowl.
- In a blender, cover dried chiles with 3/4 cup boiling water; let stand until chiles are soft, about 15 minutes.
- Add lime juice, garlic, cayenne and 1/2 teaspoon salt and whirl until smooth.
- Pour over Beef, cover and chill for 30 minutes.
- In a 3-to 4-quart pan over high heat, bring 4 cups water and brown rice to a boil.
- Cover, reduce heat to low, and simmer until liquid is absorbed and rice is tender to bite, about 45 minutes.
- Meanwhile, pour oil into a 10-to-12-inch frying pan over high heat.
- When oil is hot, lift beef from marinade with slotted spoon (reserve marinade) and add to pan.
- Stir until meat is no longer pink, about 3 minutes.
- Transfer meat to plate or bowl, Add peppers and onions to pan; stir frequently until limp, 5 to 6 minutes.
- Return beef to pan along with marinade; bring to boil and cook, stirring once or twice for 1 minute.
- Spoon rice into bowls and top equally with beef, vegetables and sauce.
- Sprinkle with Cilantro.
- Add salt to taste.
Nutrition Facts : Calories 654.8, Fat 17.2, SaturatedFat 5.2, Cholesterol 57.8, Sodium 362, Carbohydrate 84.3, Fiber 5.6, Sugar 4.9, Protein 40.3
PEPPER STEAK WITH RICE
I first had this for dinner at the house of a good friend and it was delicious! That was at least 10 or more years ago and I still make it for my family and company, too.
Provided by bert2421
Categories Meat
Time 1h
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Method: While rice is cooking, pound meat to 1/4" thickness.
- (I use sandwich steaks, inside or outside round as it eliminates the need for pounding.) Sprinkle meat with paprika and allow to stand while preparing other ingredients.
- Using a large skillet, brown meat in butter.
- Add garlic and broth and simmer covered for 30 minutes.
- Stir in onions and green peppers.
- Cover and cook 5 minutes more.
- Blend cornstarch, water and soy sauce.
- Stir into meat mixture.
- Cook, stirring until clear and thickened- about 2 minutes.
- Add tomatoes and stir gently.
- Serve over fluffy rice.
PEPPER STEAK OVER RICE
A friend emailed this recipe to me and I tried it. DELICIOUS and a real kid pleaser! I served it over brown rice and my husband and I sprinkled red pepper flakes over the top of our servings for a kick. If we were not serving it to the kids, we would have cooked it right in.
Provided by LizP5885
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat olive oil in a skillet over medium heat.
- Heat a large skillet. Cook onion, bell peppers, and garlic in oil until tender-crisp, stirring frequently. Pour into a bowl and set aside.
- Wipe out skillet with paper towel.
- Heat the same large skillet over medium-high heat. Pour soy sauce, honey, and red wine vinegar in pan, then add beef. Cook beef, stirring frequently, until done, about 10 to 15 minutes. Stir in cooked vegetables, and cook another 10 to 15 minutes.
Nutrition Facts : Calories 473.9, Fat 21.1, SaturatedFat 6.8, Cholesterol 115.7, Sodium 1437.8, Carbohydrate 31.5, Fiber 2.1, Sugar 26.7, Protein 39.8
PEPPER STEAK
Make and share this Pepper Steak recipe from Food.com.
Provided by Diana Adcock
Categories Meat
Time 52m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Slice the beef into 3 inch strips 1/4 inch wide.
- Heat 1 T.
- oil in skillet on medium high and add onion and garlic, stirring until onion is tender, around 4 or 5 minutes.
- Remove with a slotted spoon.
- Add remaining oil and saute the beef until browned.
- Remove with a slotted spoon.
- Add the broth, soy sauce, sugar and ground pepper to the skillet, stir well.
- Return beef, onion and garlic to skillet and simmer for 30 minutes.
- Add celery, bell pepper and tomatoes.
- Cover and cook until celery and peppers are crisp/tender-around 5 minutes.
- Dissolve the cornstarch in cold water.
- Stir into the skillet stirring constantly until thickened around 2 minutes.
Nutrition Facts : Calories 237.6, Fat 7.3, SaturatedFat 2, Cholesterol 62.4, Sodium 1331, Carbohydrate 12.2, Fiber 2.4, Sugar 3.9, Protein 30.1
MEXICAN-STYLE PEPPER STEAK
Shaved steak is not a staple of Mexican cuisine. Most cooks prefer the slightly thicker beef milanesa cut, similar to minute steak. But Memo Pinedo, the proprietor of a restaurant and a food truck in Houston, both called Jarro Cafe, appreciates Angus beef sliced from sirloin for his tacos de bistec. It's so thin he can cook it in steam coming off a skillet of sizzling onions, tomatoes and jalapeños.
Provided by Jane Sigal
Categories dinner, easy, quick, weekday, main course
Time 20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- In each of 2 large skillets, heat 1 tablespoon of olive oil over medium-high heat and add half of the onion, tomatoes, bell pepper and chilies, season with salt and pepper, and cook, stirring, until slightly softened, about 2 minutes.
- Add half of the broth and bay leaves to each skillet and bring to a simmer. Lay beef slices over top, season with salt and pepper and cook, turning beef once, until it loses its pink color, about 3 minutes total. Transfer meat to a platter or plates. Simmer pan juices until slightly thickened, 1 to 2 minutes. Spoon vegetables and juices over the beef and sprinkle with cilantro.
Nutrition Facts : @context http, Calories 378, UnsaturatedFat 15 grams, Carbohydrate 12 grams, Fat 26 grams, Fiber 3 grams, Protein 26 grams, SaturatedFat 9 grams, Sodium 737 milligrams, Sugar 6 grams, TransFat 1 gram
PEPPER STEAK WITH RICE
Make and share this Pepper Steak With Rice recipe from Food.com.
Provided by pink cook
Categories Rice
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Pound steak 1/4 inch thick. Sprinkle with paprika. Cut in strips. Let stand for 10 minutes. Brown meat in olive oil and add garlic and broth.
- Simmer covered for 30 minutes. Add onions, peppers and tomatoes. Cook for 5 minutes.
- Blend cornstarch in water and soy sauce. Stir into meat mixture. Cook for 2 more minutes and serve over hot rice.
Nutrition Facts : Calories 570.5, Fat 26.3, SaturatedFat 8.4, Cholesterol 76.3, Sodium 1362.7, Carbohydrate 53.2, Fiber 3.7, Sugar 4.1, Protein 29.7
MEXICAN BEEF AND RICE CASSEROLE
This Mexican casserole with beef and rice is a super easy recipe for family dinner. Garnish with your favorite toppings. I like to top with shredded lettuce and chopped cilantro! More shredded cheese is always good, too.
Provided by VMB
Categories World Cuisine Recipes Latin American Mexican
Time 1h25m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Spray a 9x13-inch casserole dish with cooking spray.
- Heat a large skillet over medium-high heat. Add ground beef and start to brown, then add onion, garlic, and taco seasoning. Cook until beef is no longer pink, 5 to 7 minutes. Drain and discard any excess oil. Add beans, tomatoes, spinach, chicken broth, 1 cup Mexican blend cheese, rice, and salsa. Pour into the prepared casserole dish.
- Bake in the preheated oven until rice is cooked, 45 to 50 minutes. Take out of the oven, sprinkle with remaining cheese, and bake until cheese is melted, about 10 minutes more.
Nutrition Facts : Calories 423.5 calories, Carbohydrate 36.2 g, Cholesterol 68.2 mg, Fat 20.3 g, Fiber 6.2 g, Protein 24.8 g, SaturatedFat 11.2 g, Sodium 1034.6 mg, Sugar 2.2 g
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