Mexican Grilled Salmon Food

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MEXICAN GRILLED SALMON



Mexican Grilled Salmon image

Lime juice adds a little spark to a pesto-like mixture that coats salmon fillets. I prepare this recipe all year long.-Rosalind Pope, Greensboro, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1 cup fresh cilantro leaves
1/2 cup fresh basil leaves
1 small jalapeno pepper, halved and seeded
2 garlic cloves, minced
1/8 teaspoon salt
3 tablespoons lime juice
1 tablespoon sugar
1 tablespoon tomato sauce
1 teaspoon grated lime zest
4 salmon fillets (6 ounces each)
Salsa and lime slices, optional

Steps:

  • Place the first five ingredients in a food processor; cover and process until finely chopped. Add the lime juice, sugar, tomato sauce and lime zest; cover and process until blended., Transfer to a large bowl. Add the salmon; turn to coat. Cover and refrigerate for 30 minutes., Drain and discard marinade. Lightly oil the grill rack. Place salmon skin side down; grill, covered, over medium heat for 10-14 minutes or until fish flakes easily with a fork. Serve with salsa and lime slices if desired.

Nutrition Facts : Calories 330 calories, Fat 19g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 182mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 0 fiber), Protein 34g protein.

GRILLED TEQUILA SALMON



Grilled Tequila Salmon image

This recipe comes from British Columbia cooking teacher Jane Baily. The steaks are moist with a real Mexican kick. Add green rice, a side salad, make the Margaritas and let the party begin!!!

Provided by CountryLady

Categories     Mexican

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2 -3 limes
1/3 cup tequila
1/4 cup olive oil
2 jalapeno peppers, seeded
2 teaspoons sugar
2 teaspoons chili powder
1/2 teaspoon salt
4 salmon steaks, each about 1 1/2 inches thick or 2 lbs salmon fillets
1 tablespoon cold butter (optional)

Steps:

  • Grate peel from limes & place in a bowl.
  • Squeeze out 1/2 cup juice from limes.
  • Add to bowl along with tequila & oil.
  • Finely chop peppers and stir into lime mixture along with sugar, chili powder & salt.
  • Place salmon into large resealable plastic bag.
  • To support the bag, place in a large bowl.
  • Pour marinade over fish and seal bag.
  • Let marinade for at least an hour--but preferably 4 hours.
  • Lightly oil grill and turn BBQ to medium.
  • Remove salmon from marinade & place directly on hot grill.
  • BBQ, with lid closed, for about 7- 8 minutes per side or until a knife point inserted into the center of the salmon feels warm.
  • While salmon is grilling, pour remaining marinade into a saucepan.
  • Boil vigorously, uncovered, stirring often, until sauce is reduced by half--about 3 minutes.
  • If you want a thicker sauce, add butter & whisk constantly for about another minute.

Nutrition Facts : Calories 326.7, Fat 24.7, SaturatedFat 4.1, Cholesterol 59, Sodium 363.8, Carbohydrate 6.8, Fiber 1.6, Sugar 3, Protein 20.4

GRILLED SALMON TACOS WITH AVOCADO SALSA



Grilled salmon tacos with avocado salsa image

Fill crisp taco shells with flaked fish fillets, salsa and a garlicky yogurt sauce for a family-friendly weeknight dinner

Provided by Chelsie Collins

Categories     Dinner, Lunch, Main course, Supper

Time 35m

Number Of Ingredients 11

1 tbsp smoked paprika
2 tsp ground cumin
4 skinless salmon fillets
200g natural yogurt
1 garlic clove , crushed
2 ripe avocados , stoned, peeled and diced
1 red onion , finely chopped
2 large tomatoes , deseeded and finely chopped
2 limes , juice of 1, 1 cut into wedges
small pack coriander , chopped
8 tacos shells

Steps:

  • Heat the grill to high and line a large baking tray with foil. Mix the smoked paprika and cumin in a small bowl. Rub the spices over the salmon fillets and put them on the baking tray. Pop under the grill for 8-10 mins until cooked through.
  • While the salmon cooks, combine the yogurt with the garlic and season to taste. In another bowl, combine the avocados, onion and tomatoes. Add the lime juice, season and scatter with coriander.
  • Warm the taco shells in the oven, following pack instructions. Flake the salmon and serve with the tacos, avocado salsa, yogurt and lime wedges.

Nutrition Facts : Calories 580 calories, Fat 36 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 9 grams sugar, Fiber 7 grams fiber, Protein 33 grams protein, Sodium 0.5 milligram of sodium

GRILLED SALMON TACOS WITH CHIPOTLE LIME YOGURT



Grilled salmon tacos with chipotle lime yogurt image

Grill healthy fish with chipotle spice then serve with cabbage salad, coriander and chilli in soft tortillas

Provided by Jennifer Joyce

Categories     Main course

Time 25m

Number Of Ingredients 13

1 tsp garlic salt
2 tbsp smoked paprika
good pinch of sugar
500g salmon fillet
200ml fat-free yogurt
1 tbsp chipotle paste or hot chilli sauce
juice 1 lime
8 small soft flour tortillas , warmed
¼ small green cabbage , finely shredded
small bunch coriander , picked into sprigs
few pickled jalapeno chillies , sliced
lime wedges, to serve
hot chilli sauce to serve, (optional)

Steps:

  • Rub the garlic salt, paprika, sugar and some seasoning into the flesh of the salmon fillet. Heat grill to high.
  • Mix the yogurt, chipotle paste or hot sauce and lime juice together in a bowl with some seasoning, and set aside. Place the salmon on a baking tray lined with foil and grill, skin-side down, for 7-8 mins until cooked through. Remove from the grill and carefully peel off and discard the skin.
  • Flake the salmon into large chunks and serve with the warmed tortillas, chipotle yogurt, shredded cabbage, coriander, jalapeños and lime wedges. Add a shake of hot sauce, if you like it spicy.

Nutrition Facts : Calories 297 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 33 grams protein, Sodium 1.5 milligram of sodium

MEXICAN SALMON SALAD



Mexican salmon salad image

Mix salmon, tortillas, lettuce, cherry tomatoes and sweetcorn to make this speedy supper for two. It's packed with nutrients including omega 3 and vitamin C

Provided by Elena Silcock

Categories     Dinner, Lunch, Supper

Time 30m

Number Of Ingredients 11

2 tortillas
2 tbsp olive oil
½ tsp ground coriander
3 tbsp Greek yogurt
1 tsp smoked paprika
2 salmon fillets
1 lime , zested and juiced
2 Little Gem lettuces , separated into leaves
198g can sweetcorn , drained
½small pack coriander , roughly chopped
300g pack cherry tomatoes , halved

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Cut the tortillas into triangles using scissors, toss in 1 tbsp of the oil and the ground coriander, season, then tip onto a lined baking sheet. Bake for 8-10 mins, turning halfway, until crisp. Set aside to cool. Heat the grill to high.
  • Mix the yogurt with the smoked paprika and some seasoning, then spoon the yogurt mixture over the salmon. Place fillets on the same baking sheet, lined with parchment, and put under the grill for 8-10 mins until the fish is blackening in places, and flakes into big chunks.
  • While the salmon is cooking, whisk the remaining olive oil with the lime zest and juice to make a dressing, season, then toss the remaining salad ingredients in the dressing. Tip onto a plate, top with the salmon chunks and tortilla chips and serve.

Nutrition Facts : Calories 739 calories, Fat 39 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 18 grams sugar, Fiber 11 grams fiber, Protein 36 grams protein, Sodium 1.2 milligram of sodium

MEXICAN GRILLED SALMON



Mexican Grilled Salmon image

Provided by Six Sisters Stuff

Yield 4

Number Of Ingredients 10

1 teaspoon chili powder
1 teaspoon cumin
1 teaspoon paprika
1/2 teaspoon onion powder
2 teaspoons garlic salt
1/2 teaspoon salt
1/2 teaspoon pepper
1 Tablespoon olive oil
1 lime (juiced)
4 (4 ounce) skinless salmon fillets

Steps:

  • Preheat grill to medium heat.
  • In a medium small bowl, whisk together chili powder, cumin, paprika, onion powder, garlic salt, salt, pepper, olive oil and juice from one lime.
  • Brush salmon pieces with the spiced mixture
  • Place on grill and flip every three minutes until the center of the fish is flaky and cooked all the way through.
  • Continue basting the fish with the spice mixture with every flip of the fish.

Nutrition Facts : Servingsize 1 serving, Calories 3023 kcal, Fat 181 g, SaturatedFat 51 g, Cholesterol 792 mg, Sodium 1990 mg, Carbohydrate 7 g, Sugar 3 g, Protein 317 mg

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