MEXICAN CHOPPED SALAD WITH HONEY LIME DRESSING
Steps:
- Mix together the lime juice, olive oil, honey, cumin, salt, and pepper to make the honey lime dressing.
- Prep all the ingredients for the salad.
- Toss together all the ingredients with the dressing or arrange in a bowl and drizzle dressing on top.
Nutrition Facts : ServingSize 3 cups, Calories 347 cal, Carbohydrate 43 g, Fat 19 g, Protein 10 g, Fiber 12 g, SaturatedFat 4 g, Cholesterol 11 mg, Sodium 368 mg, Sugar 19 g
MEXICAN CHOPPED SALAD WITH SPICY AVOCADO DRESSING
This Mexican Chopped Salad with Spicy Avocado Dressing is light, healthy, and bursting with Mexican-inspired flavors!
Provided by Happy Healthy Mama
Time 20m
Number Of Ingredients 15
Steps:
- Put all ingredients for the salad in a large bowl and use two large forks to toss well.
- To prepare the dressing, put the flesh of the avocado, olive oil, cilantro, lime juice, salt, 3 tablespoons water, garlic, and the Tabasco sauce into a blender or mini-food processor. I like my small, Magic Bullet blender for this.
- Process until the dressing is very smooth. Add more water if needed for desired consistency (it will depend on the size of your avocado and how thick you like your dressing).
- You can dress the salad and then serve, or allow each person to put the amount of dressing they desire on their individual salads. Enjoy!
Nutrition Facts : ServingSize 1/4 of recipe, Calories 248 calories, Sugar 7 grams, Fat 12 grams, Carbohydrate 32 grams, Fiber 12 grams, Protein 9 grams
MEXICAN CHOPPED SALAD WITH HONEY-LIME DRESSING
Tortillas aren't the only depository for beans, corn and tomatoes. With a Mexican Chopped Salad, let romaine lettuce do the job. Feta cheese supplies a dose of calcium and major flavor.
Categories Salad Bean Citrus Leafy Green Tomato Vegetable No-Cook Low Fat Quick & Easy Salad Dressing Healthy Self
Yield Makes 4 servings
Number Of Ingredients 17
Steps:
- Toss all salad ingredients in a large bowl. In separate bowl, mix dressing ingredients. Pour dressing over mixture and toss again. Season with salt and pepper to taste.
MEXICAN SALAD WITH TOMATOES, RED ONIONS AND AVOCADO DRESSING
Provided by Rachael Ray : Food Network
Categories main-dish
Time 5m
Yield 2 1/2 cups prepared dressing
Number Of Ingredients 10
Steps:
- Build your salad on a large platter. Use bib lettuce as the bed, then layer the tomatoes and scatter the red onions around the platter.
- Cut the avocado in half lengthwise cutting around the pit. Separate the halves and scoop out the pit with a spoon, then use the spoon to scoop the avocado from its skin. Place the avocado in a food processor bowl and combine with lemon juice, chopped red onion, cilantro, coarse salt and water. Grind until the avocado mixture is smooth, then stream oil into dressing. Adjust seasonings and pour over salad, then serve. Dressing may be stored 3 or 4 days in airtight container.
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MEXICAN CHOPPED SALAD WITH CREAMY AVOCADO DRESSING
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- To prepare the dressing, combine all ingredients in a blender or food processor and blend until smooth.
- Taste and adjust seasonings as desired. Cover and place in the refrigerator until ready to serve.
- Brush corn with melted butter and place on a pre-heated gas grill over medium direct heat, or indoors on a grill pan sprayed with non-stick cooking spray set over medium-high heat.
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