Protein Packed Baked Oatmeal Food
EASY MAKE-AHEAD HIGH PROTEIN BAKED OATMEAL
Packed with real-food protein, this high protein baked oatmeal will keep you full all morning long. It's easy, make-ahead, and customizable based on what you have in your fridge.
Provided by Sarah Anzlovar
Categories Breakfast
Time 45m
Number Of Ingredients 12
Steps:
- Preheat oven to 375F
- Mix dry ingredients in a bowl (oats through the sugar).
- Whisk milk, eggs, yogurt, and vanilla in a separate bowl. Add wet ingredients to the dry and stir until just mixed.
- Pour mixture into a 9x13 pan. Scatter blueberries or other fruit on top. You can also mix the fruit into the batter if you prefer it to be spread more throughout.
- Bake for 35 minutes, until top is golden brown and oat meal is set. Serve warm.
EASY HIGH PROTEIN BAKED OATMEAL
Level up your healthy oatmeal with this Easy High Protein Baked Oatmeal Recipe! Delicious, packed with great macros, and unlimited variations.
Provided by Derek Howes
Categories Breakfast
Time 35m
Number Of Ingredients 10
Steps:
- Blend or process all of your ingredients together until smooth
- Pour your mix into an oven safe dish or dishes (multiple servings)
- Optionally top with some Sugar Free Chocolate Chips or anything else you want
- Bake on 350F/176C for around 20-30 minutes
Nutrition Facts : Calories 355 kcal, Protein 25 g, Fiber 6 g, Sugar 6 g, Sodium 207.5 mg, Fat 13.5 g, SaturatedFat 4 g, Carbohydrate 33.5 g, ServingSize 1 serving
PROTEIN-PACKED PEANUT BUTTER OATMEAL
A quick breakfast mix I put together to help me get ready for the gym and put on mass. A wonderful mix of banana flavor, peanut butter, and chocolate protein powder.
Provided by Forward Crow
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Mash bananas in a bowl and stir in honey. Add peanut butter and mix until well combined. Stir in oatmeal and protein powder until evenly mixed.
Nutrition Facts : Calories 713.4 calories, Carbohydrate 108.7 g, Fat 22.1 g, Fiber 13.7 g, Protein 27.5 g, SaturatedFat 4.8 g, Sodium 447.9 mg, Sugar 36 g
PROTEIN POWERHOUSE BAKED OATMEAL
Healthy, delicious, cheap. It freezes fantastic, but you probably will not get the chance to do that. As a protein powerhouse that travels well, it is ideal for breakfast on the run and for lunch boxes.
Provided by The Fugacious Dowager
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 55m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a 9x13-inch baking dish with parchment paper.
- Mix oats, milk powder, brown sugar, baking soda, cinnamon, salt, and baking powder together in a bowl. Whisk milk, eggs, oil, and vanilla extract together in a separate bowl; stir into oats mixture just until mixed. Fold cranberries into oats mixture; spoon into prepared baking dish.
- Bake in the preheated oven until oatmeal is set, about 40 minutes.
Nutrition Facts : Calories 338.6 calories, Carbohydrate 44.8 g, Cholesterol 66.6 mg, Fat 13 g, Fiber 3.4 g, Protein 11.8 g, SaturatedFat 2.6 g, Sodium 657.3 mg, Sugar 24.5 g
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