Traditional Hummus Food
AUTHENTIC MIDDLE EASTERN HUMMUS (CHUMMUS)
Authentic chummus is very different and SO much tastier than its American counterpart. This chummus is creamy and delicate in taste rather than overpowered with garlic or thick and pasty. It is eaten warm, fresh, and as a whole meal spread out in a dish and drizzled with fresh olive oil. It is scooped up with pita, raw onion slices, or just a fork. Do NOT use canned chickpeas (garbanzo beans)!
Provided by Simone
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 2h20m
Yield 8
Number Of Ingredients 9
Steps:
- Rinse the garbanzo beans and and place in a pot. Fill with enough water to cover by at least 1 inch. Add baking soda, if using. Bring to a boil and then simmer over medium heat until the beans are very soft, 1 1/2 to 2 hours.
- Drain the beans, reserving some of the water to use later. Reserve a small handful of the whole beans for a garnish. Transfer the rest to a blender or if you have a hand blender, a large bowl. Blend the beans until smooth, adding 1/2 cup of olive oil gradually. Add some of the reserved water if needed to help it blend. Add the tahini and blend in along with the lemon juice. Blend in the garlic, cumin and salt.
- Spread the hummus into a flat serving dish and garnish with the reserved beans and a drizzle of olive oil.
Nutrition Facts : Calories 550.8 calories, Carbohydrate 51.2 g, Fat 32.3 g, Fiber 15.2 g, Protein 18.4 g, SaturatedFat 4.4 g, Sodium 78.5 mg, Sugar 8.3 g
HUMMUS
For a quick dip, make Ina Garten's Hummus recipe from Barefoot Contessa on Food Network; use tahini, garlic and lemon juice to brighten up canned chickpeas.
Provided by Ina Garten
Categories appetizer
Time 10m
Yield about 2 3/4 cups
Number Of Ingredients 7
Steps:
- Turn on the food processor fitted with the steel blade and drop the garlic down the feed tube; process until it's minced. Add the rest of the ingredients to the food processor and process until the hummus is coarsely pureed. Taste, for seasoning, and serve chilled or at room temperature.
AUTHENTIC HUMMUS
This recipe is from my dear friend, Elias, and his family. They are from the Middle East and this recipe is a staple for them. It has just the right balance of flavours.
Provided by Leggy Peggy
Categories Beans
Time 10m
Yield 2 1/4 cups, 18 serving(s)
Number Of Ingredients 9
Steps:
- Drain and rinse garbanzos. Do NOT use can juices for the liquid in this recipe. They 'muddy' the flavour of the end result.
- Put garlic, tahini and salt in a blender or food processor and buzz until ingredients are well mixed (10-15 seconds).
- Add garbanzo beans (one can at a time) and blend after each addition. You can reserve a few whole beans for garnish.
- Add lemon juice and blend.
- Add as much water as you need for the consistency you like. I usually use it all, unless the lemon is ultra juicy.
- Spread hummus on a flat plate. Create a bowl shape by elevating the edges with hummus.
- Drizzle olive oil over the hummus, sprinkle with paprika and garnish with reserved whole beans and chopped parsley.
- Serve with flat Arabic bread. It's nice to toast the bread lightly in the oven.
Nutrition Facts : Calories 81.7, Fat 2.5, SaturatedFat 0.3, Sodium 168.9, Carbohydrate 12.3, Fiber 2.5, Sugar 0.1, Protein 3
TRADITIONAL GARLIC HUMMUS
Throw away store bought Hummus and make the good stuff!! This is a lemon and garlic flavored Hummus and it tastes wonderful! Try adding additional ingredients to add different flare such as hot pepper flakes or basil. The sky's the limit! Enjoy!
Provided by Bonnie Traynor
Categories Spreads
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in food processor and blend until smooth, adding more lemon if necessary to obtain desired consistency. The blending can take as long as 3-4 minutes Be patient it comes out better!
- I have made this a lot lately and I have come to learn that I must follow the directions EXACTLY especially with the Tahini paste.
- Refrigerate for several hours. May be made a week ahead of time.
- Serve with Pita Bread or Pita Chips or your fingers. They all taste great with it!
Nutrition Facts : Calories 346.1, Fat 25.3, SaturatedFat 3.5, Sodium 278.1, Carbohydrate 25.3, Fiber 5.7, Sugar 0.5, Protein 7.8
SUPER EASY HUMMUS
Super easy hummus that only takes minutes. Great with veggies or pita chips. Really it's great with ANYTHING!
Provided by Chelsey
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.
Nutrition Facts : Calories 120.6 calories, Carbohydrate 16.5 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 500.7 mg, Sugar 0.1 g
TRADITIONAL HUMMUS
This traditional Middle Eastern dish that makes use of chickpeas can be served as a dip with vegetables and crackers or used as a spread on sandwiches.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 7
Steps:
- In bowl of food processor combine chickpeas, garlic, lemon juice, tahini, and salt. Pulse to a thick paste. With motor running, slowly add water, then oil, in a slow stream. Taste and add more salt if needed.
More about "traditional hummus food"
TRADITIONAL HUMMUS RECIPE | MYRECIPES
Feta-Baked Hummus: Combine Traditional Hummus, 1/2 cup (2 ounces) crumbled reduced-fat feta cheese, 1/4 cup chopped fresh parsley, …
From myrecipes.com
3.5/5 (24)Calories 44 per servingServings 3.25
From myrecipes.com
3.5/5 (24)Calories 44 per servingServings 3.25
- Place beans and garlic in a food processor; pulse 5 times or until chopped. Add 1/2 cup water and remaining ingredients; pulse until smooth, scraping down sides as needed.
- Feta-Baked Hummus: Combine Traditional Hummus, 1/2 cup (2 ounces) crumbled reduced-fat feta cheese, 1/4 cup chopped fresh parsley, and 1/2 teaspoon ground cumin. Transfer mixture to an 8-inch square baking dish coated with cooking spray. Sprinkle with 1/2 cup (2 ounces) crumbled reduced-fat feta cheese. Bake at 400° for 25 minutes or until lightly browned. Garnish with parsley sprigs. Yield: 4 cups (serving size: about 2 tablespoons).
- CALORIES 44 (51% from fat); FAT 5g (sat 6g, mono 1g, poly 6g); PROTEIN 2g; CARB 8g; FIBER 8g; CHOL 1mg; IRON 3mg; SODIUM 109mg; CALC 21mg.
- White Bean and Roasted Garlic Hummus: Since this variation calls for roasted garlic, you can just omit the raw crushed garlic cloves from the Traditional Hummus. Remove white papery skin from 2 whole garlic heads (do not peel or separate the cloves). Wrap each head separately in foil. Bake at 350° for 1 hour; cool 10 minutes. Separate cloves; squeeze to extract garlic pulp. Discard skins. Place garlic pulp, Traditional Hummus, and 1 (15-ounce) can rinsed and drained cannellini beans (or other white beans) in a food processor; pulse 5 times or until chopped. Add 1/4 cup water; process until smooth, scraping down sides as needed. Stir in 3/4 teaspoon chopped fresh rosemary. Yield: 5 cups (serving size: about 2 1/2 tablespoons).
HUMMUS RECIPE (THE TRADITIONAL TASTY WAY) - CHEF TARIQ
Homemade hummus will stay fresh for up to five or six days in the fridge, and can be used in a variety of ways. Eating hummus drizzled with …
From cheftariq.com
Category Appetizer, Breakfast, Mezze, Side DishCalories 160 per servingTotal Time 15 mins
From cheftariq.com
Category Appetizer, Breakfast, Mezze, Side DishCalories 160 per servingTotal Time 15 mins
15 BEST HOMEMADE HUMMUS RECIPE IDEAS | HOW TO MAKE …
This hummus is super creamy, sweet and light from mixing steamed carrots, cumin and orange in with the traditional chickpeas and tahini. Yogurt adds some tang and a pesto made from the carrot tops ...
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EASY HOMEMADE HUMMUS RECIPE - HOW TO MAKE LEBANESE …
Make Hummus From Scratch. Making hummus at home from scratch is a very simple process summarized as follows: first you soak chickpeas overnight, rinse with fresh water, boil for about an hour, then while still hot mash them in a food processor with Tahini paste, garlic, some salt and lemon juice for a few minutes and voila!
From mamaslebanesekitchen.com
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HUMMUS: TRADITIONAL – FEED BC DIRECTORY
Go to search page Feed BC Directory B.C. Food & Beverage Products Hummus: Traditional Tayybeh Foods. Website https://www.tayybeh.com. Contact Information . Name Nihal Elwan. Email address [email protected]. Phone number 778-960-6755. Contact. Hummus: Traditional. Company Tayybeh Foods. Product Information. Product details: Traditional authentic Middle …
From feedbcdirectory.gov.bc.ca
From feedbcdirectory.gov.bc.ca
EASY HUMMUS RECIPE (AUTHENTIC & HOMEMADE FROM SCRATCH) | THE ...
Let the food processor run for 4 to 5 minutes. Run the food processor for a few minutes so the hummus mixture will blend well enough to a smooth texture. Test, and if needed, add a tiny bit of hot water through the opener of the food processor as it’s running to help continue to smooth the hummus even more until it's utterly creamy.
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EASY HUMMUS (BETTER THAN STORE-BOUGHT) - INSPIRED TASTE
More Easy Hummus Recipes. Did you enjoy our easy hummus recipe? Might we suggest you take a look at more of our easy appetizer recipes. Try our Easy Hummus Recipe with Spiced Beef, we use the same method for making hummus, but spoon spiced beef (or lamb), feta cheese, and fresh mint on top. Our Roasted Red Pepper Hummus is extra creamy with …
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BEST HUMMUS - READER'S DIGEST CANADA
Traditional hummus recipes, like this one, typically have tahini in it. Typically found in Middle Eastern and Mediterranean dishes, tahini is a rich, nutty condiment made from ground sesame seeds. It has a similar texture to natural peanut butter.How do you thicken hummus? Our best hummus recipe has a great thickness to it, but if you find the texture is too thin, an easy fix is …
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From readersdigest.ca
EASY HOMEMADE HUMMUS RECIPE - SIMPLY RECIPES
Add the garlic, beans, lemon juice, water, and salt; process until smooth: Then add the garlic, garbanzo beans, lemon juice, 1/2 cup water and 1/2 teaspoon of salt. Process until smooth. The longer you process in the food processor, the smoother the hummus will be. Add more salt or lemon juice to taste.
From simplyrecipes.com
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5-MINUTE HUMMUS RECIPE - REAL SIMPLE
Healthy Superbowl Recipes: 5-Minute Hummus. Advertisement. Ingredients. Ingredient Checklist. 1 15-ounce can chickpeas, rinsed ; 1 clove garlic ; ¼ cup olive oil, plus more for serving ; 2 tablespoons fresh lemon juice ; 2 tablespoons tahini (sesame seed paste; optional) 1 teaspoon ground cumin ; kosher salt ; ¼ teaspoon paprika ; Directions Instructions Checklist. Step 1. In …
From realsimple.com
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EWG'S FOOD SCORES | FIRST STREET TRADITIONAL HUMMUS, TRADITIONAL
Check out the food score for First Street Traditional Hummus, Traditional from EWG's Food Scores! EWG's Food Scores rates more than 80,000 foods in a simple, searchable online format to empower you to shop smarter and eat healthier.
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TRADITIONAL HUMMUS - FOOD NEWS
Traditional Hummus | CAVA CAVA is a growing Mediterranean culinary brand with a flavorful and healthy fast-casual restaurant experience featuring customizable & craveable salads, grain bowls, pitas, and house-made juices. CAVA’s chef-crafted dips and spreads are available at Whole Foods Market and other specialty markets across the country.
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TRADITIONAL HUMMUS - ANARCHY CUISINE
Traditional Hummus; Traditional Hummus. Dinner, Lunch, Recipes, Spreads. Hummus! Who doesn’t love it? Chickpeas can be a playground for a variety of flavours. It is you who decides whether we’re playing croquet or quidditch. For now, we want to go back to the roots and have a look at the traditional recipe through my lens. Serves 4. Preparation time: 30 min, Cooking …
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TRADITIONAL HUMMUS ⋆ 100 DAYS OF REAL FOOD
A carrot puree is an easy thing to add to hummus as are sun dried tomatoes or roasted peppers. ~Amy. Kimberly. March 13, 2014 at 11:47 am. great recipe and so much room for personlalzation! I added spinach and it was quite tasty . Amber. March 3, 2014 at 7:06 pm. I added CUMIN and it was much better after that :) Carol. February 27, 2014 at 3:39 am. …
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TRADITIONAL HUMMUS AT WHOLE FOODS MARKET
Find Abraham's Natural Foods Traditional Hummus at Whole Foods Market. Get nutrition, ingredient, allergen, pricing and weekly sale information!
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TRADITIONAL HUMMUS RECIPE: HOW TO MAKE THE BEST HUMMUS EVER!
This traditional hummus recipe gives you that authentic texture and flavor of restaurant style hummus. It really is the best hummus ever! ... Good hummus is the only food that has ever made me spontaneously exclaim “f**k yeah!” at a table full of relatives. Needless to say this makes me excited. Thanks for sharing! Reply. Lee Hoy says. January 21, 2017 at …
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How to Make Easy Homemade Hummus Recipe. To Skin the Chickpeas: Drain and rinse the chickpeas. Place in a large bowl and pour enough hot water to cover the peas by about 1-inch. Let soak for 5 to 10 minutes. Gently rub the chickpeas together in the water. The shells should come off easily and float to the top of the water. Remove the skins with a slotted spoon or just …
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EASY AUTHENTIC HUMMUS RECIPE FOR A HOMEMADE TRADITIONAL …
Now, whenever we get cravings for Arabic food I make this easy authentic hummus recipe to satisfy our cravings for Middle Eastern cuisine. Notes on Making this Easy Authentic Hummus Recipe. Just a few notes on making this easy authentic hummus recipe as it really is very simple and doesn’t need to be unnecessarily complicated. Firstly, make sure you use good quality …
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TRADITIONAL HUMMUS 2KG - MAJESTIC FOOD SERVICE
Pantry Food. Jam & Spreads. Dip, Sauce & Paste. Traditional Hummus 2kg. Traditional Hummus 2kg. Login/Signup for pricing (No reviews yet) Write a Review Write a Review ×. Traditional Hummus 2kg. Rating Required ...
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Here, 30+ easy and unexpected hummus recipes (that go way beyond just dip). Psst, don't be afraid to swap ingredients for what's available to you right now. Experimenting is half the fun. Creative Ways to Use Hummus From tacos and skewers to bibimbap. Photo: Mike Gripping/Styling: Caroline Lange Hummus Bibimbap The usual components of bibimbap …
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TRADITIONAL HUMMUS | TANA AMEN
Traditional Hummus. Nutrition Facts. Traditional Hummus. Amount per Serving. Calories. 64 % Daily Value* Fat . 3. g. 5 % Saturated Fat . 0.4. g. 3 % Sodium . 127. mg. 6 % Carbohydrates . 7.7. g. 3 % Fiber . 1.4. g. 6 % Sugar . 0.1. g. 0 % Protein . 1.9. g. 4 % * Percent Daily Values are based on a 2000 calorie diet. Yield: 16. Ingredients: 2 cups garbanzo beans soaked and …
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3 EASY, DELICIOUS HOMEMADE HUMMUS RECIPES - MY GREEK DISH
For this hummus recipe, start by adding the tahini and lemon juice in a food processor or blender and pulse for about 1 minute, until thick and light in colour. Then the chickpeas go in. Process the mixture, until the chickpeas are minced. Lots of hummus recipes require to remove the skins from the chickpeas.
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Traditional recipes for hummus calls for tahini, a savory sesame paste from the Mediterranean. Try subbing in other nut and seed butters, such as peanut butter, cashew butter, and sunflower seed butter, for the tahini in a hummus recipe. Or you can skip the tahini altogether as we’ve done in this recipe for The Best Oil-Free Hummus. 6. Switch up the …
From forksoverknives.com
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TRADITIONAL HUMMUS NUTRITION FACTS - EAT THIS MUCH
Calories, carbs, fat, protein, fiber, cholesterol, and more for Traditional Hummus (Fresh Food Concepts Grocery). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com
From eatthismuch.com
TRADITIONAL HUMMUS NUTRITION FACTS - EAT THIS MUCH
Traditional Hummus Food You Feel Good About - Wegmans 2 tbsp 70.0 Calories 6 g 4.0 g 3 g 2.0 g 0 mg 0.5 g 95.0 mg 0 g 0 g Report a problem with this food
From eatthismuch.com
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TRADITIONAL HUMMUS, 8 OZ AT WHOLE FOODS MARKET
The Whole Foods Diet is a real foods, plant-based diets created by Whole Foods Market co-founder and CEO, John Mackey, along with Dr. Alona Pulde and Dr. Matthew Lederman. The diets follows two simple guiding principles: 1. Choose real foods over highly processed foods and 2. Eat mostly plant foods (90 to 100% of your daily calories). Staple foods in the diets …
From wholefoodsmarket.com
From wholefoodsmarket.com
SABRA TRADITIONAL HUMMUS NUTRITION FACTS
Sabra Traditional Hummus Ingredients. Sabra Traditional Hummus contains the following ingredients: Cooked organic chickpeas, water, organic tahini (organic ground sesame), organic soybean oil, organic garlic, sea salt, citric acid, natural flavors.
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SYLVIE'S HOMEMADE EASY HUMMUS RECIPE ~ SIMPLY THE BEST!
To make my easy homemade hummus recipe, start by adding the chickpeas and a little bit of aquafaba (the liquid from canned chickpeas) to the bowl of a food processor. Then add tahini, salt, and a small clove of garlic. (Or more, to taste!) Add in some nutritional yeast, if desired, and fresh lemon juice.
From quick-german-recipes.com
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Creamy Mushroom Soup with Baby Bellas . What is Hummus? Hummus is a traditional Middle Eastern dip. You make this dip by combining garbanzo beans (also known as chickpeas), tahini, extra virgin olive oil, fresh lemon juice, garlic, and salt in a food processor.
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32 Recipes. Try our tasty recipes for hummus (or houmous) and make your own chickpea dip with peas, peppers or beetroot. We have serving suggestions and dinner ideas. Advertisement. Showing items 1 to 24 of 32.
From bbcgoodfood.com
From bbcgoodfood.com
HOMEMADE HUMMUS RECIPE | JAMIE OLIVER HUMMUS RECIPES
Method. Drain and tip the chickpeas into a food processor. Peel and add the garlic, then add the tahini, a good squeeze of lemon juice and 1 tablespoon of oil. Season with a pinch of sea salt, then pop the lid on and blitz. Use a spatula to scrape the houmous down the sides of the bowl, then blitz again until smooth.
From jamieoliver.com
From jamieoliver.com
AUTHENTIC LEBANESE HUMMUS - FEELGOODFOODIE
This hummus recipe is the classic traditional Lebanese hummus that I grew up eating. I learned it from both my parents, one who likes it extra lemony, and the other who likes it extra garlicky. I think I’ve found the right balance between both my parents’ recipes to make my version of the best hummus recipe. What do you need to make hummus. There are only 4 …
From feelgoodfoodie.net
From feelgoodfoodie.net
WHOLE FOODS MARKET TRADITIONAL HUMMUS NUTRITION FACTS
Whole Foods Market Traditional Hummus Ingredients. Whole Foods Market Traditional Hummus contains the following ingredients: Garbanzo beans (garbanzo beans, water, salt), non-gmo oil blend (sunflower oil and extra virgin olive oil), tahini (100% hulled sesame seeds), water, lemon juice, roasted garlic, sea salt, cultured dextrose, citric acid, spices.
From fastfoodnutrition.org
From fastfoodnutrition.org
TRADITIONAL HUMMUS RECIPE - CARMEN THE VEGAN TASTY HUMMUS
Traditional Hummus Recipe. Almost everyone loves hummus; a blend of chickpea tahini and spices, an incredibly popular Middle Eastern spread. The traditional hummus is a mix of chickpeas, tahini, olive oil, lemon juice, and garlic. But, there are different ways to make hummus, with roasted vegetable like garlic and pepper for example. Hummus is rich in …
From carmenthevegan.ca
From carmenthevegan.ca
HUMMUS - WIKIPEDIA
As hummus recipes vary, so does nutritional content, depending primarily on the relative proportions of chickpeas, tahini, and water. Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value) source of dietary fiber, vitamin B6, and several dietary minerals.
From en.wikipedia.org
From en.wikipedia.org
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This vibrant hummus is easy to make--simply roast the beets, then blend them with an otherwise-traditional hummus ingredient list. The combination is sure to please even those who are hesitant to beets as they don't overpower this recipe. Top the hummus with pomegranate arils and pistachios for some crunch and a little extra nutrition, then serve with your favorite pita, …
From eatingwell.com
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Blender: It’s faster to puree homemade hummus in a blender than in a food processor. Plus, a blender will help make for a smoother dip. Our Test Kitchen compared the best blenders and the Vitamix Explorian was a winner.; Top-shelf tahini: Tahini is a toasted, creamy sesame butter—but some brands can be grainy, oily or bitter. Look for a high-quality version, …
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Traditional hummus recipes are made with tahini, but if you have an allergy to sesame, here's an alternative hummus recipe to try. This hummus without tahini recipe uses olive oil instead to add texture and smoothness. 03 of 14. Black Bean Hummus. The Spruce. Southwestern cuisine meets a favorite Middle Eastern recipe in this protein- and antioxidant …
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PERFECTLY CREAMY TRADITIONAL HUMMUS RECIPE | FOODPANDA
Directions. In the food processor's bowl, blend the tahini and lemon juice and process for 1 minute. With the silicone spatula, scrape the sides and bottom of the bowl and process for 30 seconds more. Add the olive oil, minced garlic, cumin, and salt to the whipped tahini and lemon juice. Process for 30 seconds, scrape the sides and bottom of ...
From foodpanda.hk
From foodpanda.hk
EASY HUMMUS RECIPE (CREAMIEST HUMMUS EVER!) - THE ... - THE …
Drain and set aside to cool. 2 15-ounce cans of chickpeas. Add the soft chickpeas, tahini, lemon juice, salt, cumin, and garlic to a food processor. Blend on high until smooth. ¾ cup tahini, ⅓ cup lemon juice, 2 teaspoons sea salt, 1 teaspoon ground cumin, 2-3 large garlic cloves. Slowly drizzle in about a ½ cup of water.
From theendlessmeal.com
From theendlessmeal.com
EASY HOMEMADE HUMMUS RECIPE - ALTON BROWN
Alton Brown's easy homemade hummus recipe comes together in minutes with the help of a food processor. Garlic and lemon add a flavorful twist. Jump to Recipe - Print Recipe . Course: Appetizers. Keyword: Appetizers, Dairy-Free, Dips, Gluten-Free, Hummus in a Hurry, Vegetarian. Hummus in a Hurry. ACTIVE TIME: 10 minutes. TOTAL TIME: 10 minutes. Yield: 2 1/2 cups. …
From altonbrown.com
From altonbrown.com
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