Mexicali Pork Chops W W Points Plus 5 Recipe 435 Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEXICAN PORK CHOPS WITH VEGGIES (5 WW POINTS)



Mexican Pork Chops With Veggies (5 Ww Points) image

This is from the Weight Watcher's Simply the Best cookbook, credited to Julie Hessenflow. My family loves this & we don't think it tastes at all like a "diet" recipe.

Provided by AmyMCGS

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 8

16 ounces boneless pork cutlets or 16 ounces pork chops
1 green bell pepper, chopped
1 onion, chopped
1 (14 1/2 ounce) can diced tomatoes and green chilies (the original recipe called for stewed tomatoes- we like these better)
2 cups corn
1/2 cup salsa
1 1/2 teaspoons oregano
1/2 teaspoon ground cumin

Steps:

  • Preheat oven to 350.
  • Brown pork chops in a hot skillet sprayed with cooking spray-- approximately two minutes per side. Transfer the pork to a large casserole dish.
  • Spray the same skillet with cooking spray, add the peppers and onions, and cook until tender. Add all the remaining ingredients and cook, stirring often, for about five minutes or until heated through.
  • Pour the corn/tomato mixture from the skillet over the pork chops.
  • Cover with foil, and bake for 45-50 minutes or until pork is cooked through.

Nutrition Facts : Calories 265.3, Fat 4, SaturatedFat 1, Cholesterol 62.9, Sodium 832.6, Carbohydrate 30.7, Fiber 3.8, Sugar 5.5, Protein 30.1

MEXICALI PORK CHOPS



Mexicali Pork Chops image

Make and share this Mexicali Pork Chops recipe from Food.com.

Provided by MizzNezz

Categories     One Dish Meal

Time 35m

Yield 4 chops, 4 serving(s)

Number Of Ingredients 9

1 tablespoon butter
1 cup onion (sliced)
1/2 cup diced green pepper
1/2 cup diced red pepper
1 (16 ounce) can tomatoes
1 cup frozen whole kernel corn
1/2 teaspoon marjoram
salt and pepper
4 lean pork chops

Steps:

  • In heavy 12 inch skillet cook butter,onion and peppers about 5 minutes.
  • Add tomatoes, corn and marjoram and cook on high 5 minutes.
  • Transfer to a bowl and keep warm.
  • In same skillet brown chops.
  • Turn down heat.
  • Return veg.
  • mix, cover and cook on low for 15 minutes.

MEXICALI PORK CHOPS



Mexicali Pork Chops image

Make and share this Mexicali Pork Chops recipe from Food.com.

Provided by Calicat

Categories     Pork

Time 55m

Yield 4 serving(s)

Number Of Ingredients 5

4 boneless pork loin chops
oil, for browning
1 (1 1/4 ounce) package taco seasoning
1 (15 ounce) can tomato sauce
4 slices monterey jack pepper cheese

Steps:

  • Sprinkle chops with taco seasoning.
  • Use a meat mallet to pound the seasoning into the meat if desired.
  • Brown chops in a little oil on both sides over medium heat, about 10 minutes.
  • Add tomato sauce and bring to a simmer.
  • Cover and simmer 30 to 40 minutes until very tender.
  • Remove chops to serving platter.
  • Top with cheese.
  • Pour remaining sauce over all.

MEXICALI PORK CHOPS



Mexicali Pork Chops image

Unusual but delicious way to serve pork chops. Colorful, quick and easy! Serve over steamed rice, if desired, or just as it is.

Provided by DAVERINO

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h30m

Yield 4

Number Of Ingredients 7

2 tablespoons butter
1 onion, thinly sliced
1 green bell pepper, chopped
1 red bell pepper, chopped
1 (14.5 ounce) can diced tomatoes with green chile peppers
1 cup whole kernel corn
4 thick cut butterflied pork chops

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Melt 1 tablespoon of the butter or margarine in a large skillet over medium heat. Add the onion, green bell pepper and red bell pepper and saute for 5 minutes. Add the tomatoes and corn and saute for 5 more minutes. Pour this mixture into a 9x9 inch baking dish.
  • Melt the remaining butter or margarine in the same skillet over medium heat. Add the pork chops and saute for 2 minutes per side, then place the chops in the baking dish over the vegetable mixture and cover with aluminum foil.
  • Bake at 350 degrees F (175 degrees C) for 12 to 15 minutes, or until internal pork temperature reaches 145 degrees F (63 degrees C).

Nutrition Facts : Calories 226 calories, Carbohydrate 17.1 g, Cholesterol 48.9 mg, Fat 12.6 g, Fiber 3.4 g, Protein 13.1 g, SaturatedFat 6 g, Sodium 594.2 mg, Sugar 4.3 g

MEXICALI PORK CHOPS W. W. POINTS PLUS 5 RECIPE - (4.3/5)



Mexicali Pork Chops W. W. Points Plus 5 Recipe - (4.3/5) image

Provided by Bettybug

Number Of Ingredients 4

1 envelope taco seasoning
4 boneless pork loin chops (1/2 inch thick)
1 tablespoon vegetable oil
Salsa

Steps:

  • Rub taco seasoning over pork chops. In a large skillet, cook chops over medium-high heat in oil until juices run clear, about 9 minutes. Serve with salsa. Yield: 4 servings. Nutrition Facts: 1 serving (1 each) equals 211 calories, 10 g fat (3 g saturated fat), 55 mg cholesterol, 856 mg sodium, 8 g carbohydrate, 0 fiber, 22 g protein.

MEXICALI PORK CHOPS



MEXICALI PORK CHOPS image

Very good

Provided by Joanne Sarver

Categories     Steaks and Chops

Time 25m

Number Of Ingredients 4

1 pkg taco seasoning
4 boneless pork chops, 1/2-inch thick
1 Tbsp cooking oil
salsa

Steps:

  • 1. Rub taco seasoning over pork chops. In a skillet cook chops in oil over medium high heat until meat is no longer pink about 10 minutes. Serve with salsa. Makes 4 servings.

MEXICAN PORK CHOPS



Mexican Pork Chops image

Make and share this Mexican Pork Chops recipe from Food.com.

Provided by Lvs2Cook

Categories     Pork

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 8

6 pork chops
1 teaspoon salt
3/4 cup rice, uncooked
1 (1 1/4 ounce) package taco seasoning mix
1 (8 ounce) can tomato sauce
1 1/2 cups water
1/2 cup grated monterey jack cheese
1 green pepper, sliced into 6 rings

Steps:

  • Preheat oven to 350º.
  • Brown pork chops and arrange in 9x13 baking pan. Season with salt. Sprinkle rice around chops. Combine taco seasoning mix, tomato sauce, and water. Pour over chops and rice, cover tightly with foil. Bake for 1 hour.
  • Remove from oven, uncover, sprinkle with cheese and add a pepper ring to the top of each chop. Recover and bake 10 minutes more.

WW OVEN-FRIED PORK CHOPS 5-POINTS



Ww Oven-Fried Pork Chops 5-Points image

Make and share this Ww Oven-Fried Pork Chops 5-Points recipe from Food.com.

Provided by teresas

Categories     Pork

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 11

4 (6 ounce) center-cut pork loin chops, lean
2 tablespoons pineapple juice
1 tablespoon low sodium soy sauce
1/4 teaspoon ground ginger
1/8 teaspoon garlic powder
1 large egg white, lightly beaten
1/3 cup dry breadcrumbs
1/4 teaspoon dried Italian seasoning
1/4 teaspoon paprika
1 dash garlic powder
cooking spray

Steps:

  • Preheat oven to 350 degrees.
  • Trim fat from chops.
  • Combine juice and next 4 ingredients in a bowl; stir well.
  • Combine breadcrumbs, Italian seasoning, paprika, and dash of garlic powder in a shallow dish; stir well.
  • Dip chops in juice mixture, and dredge in breadcrumbs mixture.
  • Place chops on a broiler pan coated with cooking spray.
  • Bake at 350 degrees for 50 minutes or until tender, turning after 25 minutes.

CIAO BELLA MEXICALI PORK CHOPS



Ciao Bella Mexicali Pork Chops image

A lovely prepare-ahead meal! The Crew and I ate up the hearty flavors and mildly spicy kick. (Would be great for a potluck!)

Provided by Anna Sciancalepore Antoniello

Categories     Steaks and Chops

Time 1h

Number Of Ingredients 10

6 pork chops, 1 inch thick
1 Tbsp olive oil
2 15 oz cans of diced tomotoes plain, or mexican flavor
8 oz frozen or canned corn (drained)
1 15 oz can red kidney beans, drained and rinsed
1/2 c rice, white or brown
1 4 oz can diced green chiles, drained
1 tsp chili powder
a few dashes of hot sauce, optional
salt and pepper to taste

Steps:

  • 1. Preheat oven to 350 degrees.
  • 2. In a large skillet heat oil and brown pork chops on both sides. Remove and set aside.
  • 3. Drain excess fat from skillet and in the same pan add undrained tomatoes, corn, beans, rice, green chiles, chili powder and hot sauce. Bring to a boil.
  • 4. Place in a 9" X 13" baking dish. Arrange pork chops on top season with salt and pepper to taste.
  • 5. Cover and bake for 30 minutes. Uncover and bake 10 minutes more or until rice is tender and pork is no longer pink.

EASY AND DELICIOUS MEXICAN PORK CHOPS



Easy and Delicious Mexican Pork Chops image

Easy and delicious. Tender pork chops in the best Mexican rice. A perfect weeknight meal.

Provided by cccindy

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h35m

Yield 6

Number Of Ingredients 11

cooking spray
2 tablespoons vegetable oil
6 boneless pork chops
salt and ground black pepper to taste
3 cups water
1 ½ cups uncooked long-grain white rice
1 (8 ounce) can tomato sauce
½ cup picante sauce
¼ cup taco seasoning mix
1 green bell pepper, sliced
1 cup shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with cooking spray.
  • Heat the vegetable oil in a large skillet over medium heat. Sprinkle pork chops with salt and black pepper, and brown them on both sides, about 5 minutes per side. Set chops aside.
  • Mix the water, rice, tomato sauce, picante sauce, and taco seasoning in the prepared baking dish. Lay the chops into the rice mixture, and top with the green bell pepper slices. Cover the dish.
  • Bake in the preheated oven until the chops are no longer pink inside and the rice is tender, about 1 hour. An instant-read thermometer inserted into the thickest part of a chop should read 145 degrees F (63 degrees C). Uncover the dish, and sprinkle with Cheddar cheese.
  • Return to the oven, and bake uncovered until the cheese is melted and bubbly, 5 to 10 more minutes.

Nutrition Facts : Calories 498.7 calories, Carbohydrate 47.3 g, Cholesterol 78.8 mg, Fat 18.3 g, Fiber 1.5 g, Protein 32.8 g, SaturatedFat 7.3 g, Sodium 936.2 mg, Sugar 3.7 g

MEXICAN PORK CHOPS



Mexican Pork Chops image

"We enjoy Mexican Pork Chops over rice to catch the spicy sauce," says Nancy Negvesky of Somerville, New Jersey. "You can use mild, medium or hot salsa. If the pork chops are too spicy hot, you can eliminate the cumin-chili powder rub."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1 teaspoon ground cumin
1 teaspoon chili powder
4 boneless pork loin chops (1/2 inch thick and 4 ounces each )
1 tablespoon canola oil
1-1/4 cups salsa
1 teaspoon baking cocoa
1/8 teaspoon ground cinnamon
2 tablespoons minced fresh cilantro
1 green onion, chopped

Steps:

  • Combine cumin and chili powder; rub over both sides of pork. In a large skillet, brown pork chops in oil on both sides over medium heat. , In a small bowl, combine the salsa, cocoa and cinnamon; pour over pork. Bring sauce to a boil. Reduce heat; simmer, uncovered, for 3-4 minutes on each side or until a thermometer reads 145°, stirring sauce occasionally. Let stand for 5 minutes before serving. Sprinkle with cilantro and green onion.

Nutrition Facts : Calories 213 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 390mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges

MEXICAN PORK CHOPS AND RICE



Mexican Pork Chops and Rice image

This is a favorite dish around my house. If you like spicy dishes that are a little different you'll love this.

Provided by MiniMom1970

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

2 (28 ounce) cans diced tomatoes
3 jalapeno peppers
1 1/2 medium onions
4 -5 garlic cloves
1 green bell pepper
6 -8 thin cut boneless pork chops, cut into strips
3 cups uncooked Minute Rice
1 tablespoon vegetable oil
1 cup grated cheese (cheddar or monterey jack)

Steps:

  • Pre-heat oven to 350.
  • In a large saucepan combine the tomatoes, 2 jalapeno peppers (quartered), 1 onion (quartered), 3-4 cloves garlic (whole), 3/4 of the bell pepper (sliced) and salt and pepper to taste. Cook over medium high heat until the peppers and onions are tender.
  • While the sauce is cooking, dice the remaining jalapeno, onion, garlic, and bell pepper. Set aside.
  • In a large deep skillet fry pork chop strips over medium heat until fully cooked and tender (no need to add oil).
  • When the pork chops are fully cooked, pour the tomato mixture into a blender until liquified. Pour over pork chops in skillet, cover and simmer on low heat.
  • While that is simmering, cook the rice according to directions. Saute the diced peppers, onion, and garlic in oil until tender. Pour cooked rice into sauted ingredients and mix well.
  • Pour rice into 13x9 baking dish, pour pork chop mixture over rice and cover with shredded cheese. Bake uncovered for 10-15 minutes.

Nutrition Facts : Calories 617.2, Fat 20.8, SaturatedFat 7.9, Cholesterol 136, Sodium 290.9, Carbohydrate 55.6, Fiber 5.1, Sugar 8.9, Protein 50.3

More about "mexicali pork chops w w points plus 5 recipe 435 food"

MEXICALI PORK CHOPS RECIPE: HOW TO MAKE IT - TASTE OF …
Web Oct 12, 2022 Grab just a couple pantry staples—taco seasoning and your favorite salsa—to cook up a super-quick dinner of tender pork chops smothered in fun flavors. —Laura Cohen, Eau Claire, Wisconsin
From preprod.tasteofhome.com


MEXICALI PORK CHOPS | FAREWAY MEAT MARKET
Web Directions. In blender container, place chilies, oregano, garlic, cumin, and vinegar. Puree until smooth. Marinate chops in mixture 4-24 hours, refrigerated. Heat oil in heavy skillet. …
From farewaymeatmarket.com


MEXICALI PORK CHOPS AND RICE RECIPE | CDKITCHEN.COM
Web directions Coat pork chops with half of taco seasoning mix, reserving remaining seasoning mix. Brown pork chops in hot oil in a large skillet. Stir together reserved taco seasoning …
From cdkitchen.com


EASY MEXICALI PORK CHOPS PHOTOS - ALLRECIPES.COM
Web Create a profile + — Go. Meal Type Appetizers & Snacks
From allrecipes.com


MEXICALI PORK CHOPS - SOULFUL PORK
Web In blender container, place chilies, oregano, garlic, cumin, and vinegar. Puree until smooth. Marinate chops in mixture 4-24 hours, refrigerated. Heat oil in heavy skillet. Remove chops from marinade, and cook 6-8 …
From soulfulpork.com


MEXICALI PORK CHOPS | LOUISIANA KITCHEN & CULTURE
Web Method: Trim fat from the meat. In a large skillet brown chops in hot oil for about 5 minutes per side. Remove from skillet, drain fat and set aside. In the same skillet combine undrained tomatoes, drained corn, kidney beans, …
From louisiana.kitchenandculture.com


MEXICALI PORK CHOPS | REYNOLDS BRANDS
Web PREHEAT oven to 450°F or grill to medium-high. Step 2. CENTER one pork chop on each sheet of Reynolds Wrap ® Aluminum Foil sprinkle with chili powder and garlic salt. Top …
From reynoldsbrands.com


MEXICALI PORK CHOPS WITH BLACK BEANS | BEAN INSTITUTE
Web Brush chops lightly with oil and brown 1-2 minutes on each side; remove chops. Add bean mixture to skillet; bring to boiling. Return chops to skillet; cover tightly and cook over low heat for 5-6 minutes or until internal …
From beaninstitute.com


MEXICALI PORK CHOPS | FAREWAY
Web Directions. In blender container, place chilies, oregano, garlic, cumin, and vinegar. Puree until smooth. Marinate chops in mixture 4-24 hours, refrigerated. Heat oil in heavy skillet. Remove chops from marinade, and …
From fareway.com


MEXICALI PORK CHOPS RECIPE - RECIPETIPS.COM
Web Directions. In blender container, place chilies, oregano, garlic, cumin, and vinegar. Puree until smooth. Marinate chops in mixture 4-24 hours, refrigerated. Heat oil in heavy skillet. …
From recipetips.com


MEXICALI PORK CHOPS | PUNCHFORK
Web Mexicali Pork Chops, a gluten free recipe from Taste of Home. 10 mins · 4 ingredients · Makes 4 servings · Recipe from Taste of Home. Punchfork. Log in Sign up ... Mexicali …
From punchfork.com


Related Search