Grain Free Paleo Bread Food

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GRAIN-FREE PALEO BREAD



Grain-Free Paleo Bread image

A flourless bread with a lovely crumb that won't leave you feeling bloated or guilty. I like topping the batter with pumpkin seeds, but you can experiment with any nut, seed, fruit, or streusel combination you like. Enjoy with your sandwich, topped with guacamole or hummus, or by itself! This makes enough tor one small loaf pan and a tray of mini muffins. Adapted from The Londoner.

Provided by Barbell Bunny

Categories     Breads

Time 30m

Yield 1 mini loaf pan, 6 serving(s)

Number Of Ingredients 7

4 large eggs
3 tablespoons unsweetened coconut milk (I use Silk)
1 cup flax seed meal
1/2 cup almond meal (or almond flour)
1 teaspoon baking powder
1/4 teaspoon salt
1/2 teaspoon sugar

Steps:

  • Preheat oven to 400 degrees.
  • Spray a >small< loaf pan with cooking spray.
  • In a small bowl, beat eggs, water, and coconut milk. Set aside for now.
  • In another bowl, mix dry ingredients (flax seed meal, almond meal, baking powder, salt, and sugar).
  • Add dry ingredients to wet ingredients. If you want to add any mix ins (nuts, fruit, coconut, etc.), now's the time!
  • Pour mixture into prepared loaf pan and bake at 400 degrees for 20 minutes.
  • Once cool enough to handle, remove bread loaf from pan and allow to cool on a cooling rack. Enjoy!

Nutrition Facts : Calories 209.4, Fat 16.6, SaturatedFat 3.4, Cholesterol 124, Sodium 211.4, Carbohydrate 8.1, Fiber 6.1, Sugar 1.1, Protein 9.4

PALEO BREAD



Paleo Bread image

Make and share this Paleo Bread recipe from Food.com.

Provided by Alpharabbit

Categories     Quick Breads

Time 40m

Yield 1 loaf, 6 serving(s)

Number Of Ingredients 9

1 1/2 cups almond flour
2 tablespoons coconut flour
1/4 cup flax seed meal
1/4 teaspoon salt
1 1/2 teaspoons baking soda
4 eggs
1/4 cup coconut oil
1 tablespoon honey
1 tablespoon apple cider vinegar

Steps:

  • Place almond flour, coconut flour, flax, salt and baking soda in food processor and pulse until mixed well.
  • Pulse in eggs oil honey and vinegar.
  • Mash into a greased loaf pan.
  • Bake at 350 for 30 minutes.

Nutrition Facts : Calories 162.1, Fat 14.2, SaturatedFat 9.1, Cholesterol 124, Sodium 460.5, Carbohydrate 4.5, Fiber 1.3, Sugar 3.1, Protein 5

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