Melon Mint Quench Food
MELON MINT SALAD
The 4-ingredient Mint and Melon Salad recipe I have for you today is utterly delicious in its simplicity. It takes just 10 minutes and is naturally gluten-free and dairy-free!
Provided by Katie Webster
Categories Salads
Time 10m
Number Of Ingredients 4
Steps:
- Stir honey and lemon juice together in a large bowl.
- Add melon and mint and stir to coat.
Nutrition Facts : ServingSize 1 cup, Calories 108.12 kcal, Sugar 25.27 g, Sodium 43.22 mg, Fat 0.53 g, SaturatedFat 0.14 g, Carbohydrate 26.47 g, Fiber 2.54 g, Protein 2.32 g
MINT AND MELON FREEZE
This recipe was handed down to me from my mother and has been for generations. You should start too. You will not regret this.
Provided by Zane Collins
Categories Drinks Mocktail Recipes
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Blend cantaloupe, ice cubes, grapes, rice milk, and mint leaves together in a blender until smooth; pour into martini glasses and garnish each with a cantaloupe wedge.
Nutrition Facts : Calories 110.3 calories, Carbohydrate 25.1 g, Fat 1 g, Fiber 2.1 g, Protein 2.2 g, SaturatedFat 0.2 g, Sodium 43.8 mg, Sugar 16.6 g
MELON WITH PORT AND MINT
Categories Fruit Herb Appetizer Marinate Low Sodium Melon Mint Port Summer Bon Appétit
Yield Serves 10
Number Of Ingredients 6
Steps:
- Combine 1/3 cup water, 2 tablespoons minced mint and sugar in small saucepan. Stir over low heat until sugar dissolves. Bring to simmer. Remove from heat. Cover; let syrup stand at room temperature at least 2 hours or overnight.
- Strain syrup into small bowl. Stir in Port and 2 tablespoons minced fresh mint. Arrange melon slices on platter. Pour Port syrup over. Cover and chill 2 hours. Garnish with mint sprigs.
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