Ham And Pumpkin Satay Food
HAM AND PUMPKIN SATAY
A different idea to go with boiled rice, steamed couscous, or boiled pasta. Perfect for potluck dinners.
Provided by Hushai
Categories World Cuisine Recipes Asian
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Place the cubed pumpkin and orange juice in a small saucepan and bring it to a boil over medium-low heat. Simmer the pumpkin for 10 to 15 minutes, until it is soft. Carefully transfer to a blender, in batches if necessary, and blend until smooth.
- Melt the butter in a skillet over medium heat, and cook and stir the onion, garlic, chile, turmeric, cumin, nutmeg, and coriander for 1 to 2 minutes. Stir in the ham, and cook and stir for about 5 minutes, until the ham has started to brown.
- Pour the pureed pumpkin mixture into the spicy ham mixture, and stir the peanut butter into the sauce. Mix well to combine, and bring back to a simmer. Serve hot.
Nutrition Facts : Calories 419.8 calories, Carbohydrate 20.8 g, Cholesterol 40.3 mg, Fat 30.8 g, Fiber 5.4 g, Protein 19.9 g, SaturatedFat 7.9 g, Sodium 903 mg, Sugar 8.8 g
HAM AND PUMPKIN SATAY
A different idea to go with boiled rice, steamed couscous, or boiled pasta. Perfect for potluck dinners.
Provided by Hushai
Categories Asian Recipes
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Place the cubed pumpkin and orange juice in a small saucepan and bring it to a boil over medium-low heat. Simmer the pumpkin for 10 to 15 minutes, until it is soft. Carefully transfer to a blender, in batches if necessary, and blend until smooth.
- Melt the butter in a skillet over medium heat, and cook and stir the onion, garlic, chile, turmeric, cumin, nutmeg, and coriander for 1 to 2 minutes. Stir in the ham, and cook and stir for about 5 minutes, until the ham has started to brown.
- Pour the pureed pumpkin mixture into the spicy ham mixture, and stir the peanut butter into the sauce. Mix well to combine, and bring back to a simmer. Serve hot.
Nutrition Facts : Calories 419.8 calories, Carbohydrate 20.8 g, Cholesterol 40.3 mg, Fat 30.8 g, Fiber 5.4 g, Protein 19.9 g, SaturatedFat 7.9 g, Sodium 903 mg, Sugar 8.8 g
POTATO, PUMPKIN AND HAM BAKE
Make and share this Potato, Pumpkin and Ham Bake recipe from Food.com.
Provided by JustJanS
Categories Lunch/Snacks
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Cook the potato and pumpkin in boiling water until just tender, drain.
- Heat oil in a frypan over a medium heat and cook onion and ham for 2 minutes.
- Combine with the potato and pumpkin in an oven proof baking dish.
- Combine the remaining ingredients except the extra cheese.
- Pour over the potato and pumpkin.
- Sprinkle with extra cheese and bake in a 180c oven 35-40 minutes until golden brown and set.
Nutrition Facts : Calories 491.9, Fat 20, SaturatedFat 8.6, Cholesterol 204.5, Sodium 908.9, Carbohydrate 52.8, Fiber 5, Sugar 6, Protein 26.4
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